Kettering Taekwondo (NN15): Created during the 1940's in Korea, South-East Asia, Taekwondo is a martial art that has grown dramatically in popularity in recent times. Well known as a means by which to build your confidence, bolster your self-esteem, learn some useful self-defence techniques and strengthen your mind and body, it's been taken up by millions of people around the globe.
As a result of its rather more physical aspects, Taekwondo is perhaps more suited to the younger generation in Kettering and is especially suited to kids because it's great for developing respect for others and self-discipline. Older adults could find it somewhat too challenging unless they are particularly active and fit. However, those who persue Taekwondo in Kettering from a young age will discover that they can easily continue with it when they're older. The less agile of you could think about something softer like Tai Chi.
Taekwondo is one of the more recently created of the martial arts, with its early beginnings in Korea, South-East Asia in 1945. A group of Korean martial artists in Seoul founded some new schools known as "kwans", merging various martial arts techniques. Taekwondo, which it eventually became known as, mostly consists of high-kicking manoeuvres, especially jumping/spinning kicks, head kicks and fast kicking strategies.
Taekwondo has grown to be extremely popular in Kettering and all across the globe, with over sixty million participants worldwide. Getting started with a local Kettering Taekwondo class or club is a good way to become involved with this sporting activity which has even been a feature of the Olympic Games ever since the Sydney Games of 2000. While you may not aspire to Olympic competition, there is no reason why you cannot become a maestro of this thrilling martial art and have a bit of fun along the way.
For many folks in Kettering, it is the self-defence element of Taekwondo which holds the most appeal. And in these days of increased violence, especially in town and city centres, it is no surprise that this sits high up on people's list of priorities. It is a primary factor of Taekwondo that you can become confident in your capacity to defend yourself and at the same time learn to respect others and learn self-restraint.
There's a pretty good likelihood that your eagerly learned Taekwondo skills will never have to be proven in your day to day life, but it will unquestionably give you a secure feeling knowing that they are sitting in the background should you need them.
Your First Taekwondo Lesson
Different Taekwondo schools in Kettering will have different guidelines for what students should cover on their first class, however to give you an idea of what to expect most initial Taekwondo lessons will incorporate a warm-up, some sparring, learning simple Poomse (forms), a brief introduction to hand attacks, blocks, kicks and stances (technical training) and a final warm-down to stretch weary muscles and return the body to a state of harmony.
Taekwondo also of course has got its own official regulating body, and in Great Britain it is British Taekwondo. Anybody wishing enroll with a Taekwondo club in Kettering has to become a member of this organisation. You can get plenty of details on first aid, safeguarding and equality, launching a new Taekwondo club, events, coaching courses, referees and coaching, members and clubs, safe practices, news, and more, by visiting British Taekwondo's official website.
Taekwondo - The Benefits
There are of course, lots of benefits to be had from practicing Taekwondo, and listed here are just some which might be tempting for you: Greater self-discipline by thoroughly schooling your body and mind in the strategies and concepts of Taekwondo, Improve self-esteem and concentration by raising both physical and mental fitness, Improve stamina, agility and flexibility through intensive cardiovascular exertion, Build your confidence by helping you to seize control of your life and succeed, Lessen anxiety and stress using advanced breath control, Teach you self-defence tactics by helping you to understand occasions in which self-defence may be required, and enabling you to control these situations to your advantage, Strengthen your mind and body thru accelerated physical coordination and mental discipline.
Taekwondo Belts (Promotion)
The ranking and belt structure can get somewhat confusing in Taekwondo because there is no standard system across the different Taekwondo disciplines. Parallels can be found though, and typically there are two separate belt groupings, represented as "juniors" (colours) and "seniors" (black dans). The number of grades in the junior groupings varies over the styles but is generally between eight and twelve belts, whilst the senior's group normally has nine dans or belts.
Taekwondo Beginners Classes
Even the top exponents of Taekwondo in Kettering began their journey as rookies, so there is no shame in being a beginner at Taekwondo, or in fact any other activity. The purpose of a Taekwondo beginners class is to teach just a few basics, raise self-confidence and build a firm foundation for the future. Most importantly of all is that it needs to be enjoyable, trainees having fun will learn faster and be better committed.
To buy mats, sparring gloves, doboks, focus pads, foot socks, gum shields, chest protectors, belts, Taekwondo garments, groin guards, fighter gloves, body defenders, foot guards, shin defenders, forearm protectors and foam head guards, visit Fight Equipment UK. To read about Taekwondo competitions around the world, check this out To follow conversations about Taekwondo visit one of the Taekwondo forums, subjects include things like "The Instructors Room", "Taekwondo Patterns", "Self Defense", "Health and Fitness", "General Discussion" and "Taekwondo Sparring". Discover the fundamentals on Tae kwon do by using YouTube here. To find out more regarding Tae kwon do vocabulary, equipment and facilities, the philosophy of Taekwondo, tournaments and competitions, historical influences, promotion, ranks and belts, forms (patterns), styles and organisations and the history of Taekwondo, check out Wikipedia. To see the latest on social websites check this out.
Basic Kicks in Taekwondo
- Roundhouse Kick (Dollyo Chagi)
- Side Kick (Yeop Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Push Kick (Meereo Chagi)
- Crescent Kick (Bandal Chagi)
- Axe Kick (Naeryeo Chagi)
- Front Kick (Ap Chagi)
- Back Kick (Dwo Chagi)
Benefits Gained From Taekwondo
- Toughen up your body and mind by increased mental discipline and physical co-ordination
- Enhance concentration and self-esteem by elevating your mental and physical health
- Develop discipline and willpower by thoroughly educating your body and mind in the tactics and concepts of Taekwondo
- Reduce stress and anxiety with controlled breathing
- Boost your confidence by motivating you to seize control of your life and succeed
- Teach self-defence by helping you recognise scenarios where self-defence might be necessary, and enabling you to turn these kinds of situations to your advantage
- Improve stamina, agility and flexibility through extreme cardiovascular exertion
Kettering Taekwondo instructors can generally help you with Taekwondo patterns, Taekwondo for adults, Taekwondo stances, Taekwondo kicks, Taekwondo forms, Taekwondo equipment, Taekwondo for the disabled, Taekwondo for beginners, women's Taekwondo classes, Taekwondo sparring, Taekwondo for the elderly, Taekwondo etiquette and other martial arts stuff in Kettering, Northamptonshire.
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Kettering Taekwondo classes aren't just for the people of Kettering itself but also for martial arts fans from Desborough, Barton Seagrave, Warkton, Rothwell, Glendon, Isham, Rushton, Cranford, Burton Latimer, Loddington, Little Cransley, Mawsley, Cransley, Broughton, Orlingbury, Pytchley and other Northamptonshire locations.
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Taekwondo Lessons Kettering
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