Taekwondo Earls Barton

Due to its somewhat more physical aspects, Taekwondo is perhaps more suited to the younger generation in Earls Barton and is especially appropriate for children as it is terrific for developing self-discipline and respect for others. Seniors trying Taekwondo for the first time often find it too taxing, unless they've continually kept themselves active. Quite a few of the older adults who do Taekwondo in Earls Barton, started their adventure when they were younger. Something a bit less strenuous like Tai Chi might be more suitable for the less nimble of you.

The sport was first practiced in Korea in around 1945, though the name Taekwondo was not used until the 1950's. Some new schools called "kwans" were established in Seoul by a group of Korean martial arts fanatics, combining a number of various martial arts techniques. In Taekwondo the emphasis is on kicking, especially fast kicking methods, turning/jumping kicks and head kicks.Today Earls Barton Taekwondo classes follow this tradition.

Taekwondo has grown to be very popular in Earls Barton and all around the world, with more than 60 million participants worldwide. Signing up for a local Earls Barton Taekwondo club or class is an excellent way to become involved with this sport which has even been a part of the Olympic Games since the Sydney Games of 2000. While you might not aspire to Olympic competition, there is no reason why you shouldn't become an expert at this thrilling martial art and have a bit of fun along the way.

Whilst there is much to be gained by practicing Taekwondo, it is the self-defence element that most Earls Barton people are interested in. You shouldn't be surprised by this, when you bear in mind the high incidence of violence seen in today's town centres. In actual fact one of the main principles of Taekwondo is learning to defend yourself whilst exercising a degree of self-restraint and having respect for others.

Such self-defence techniques may in due course prove useful in your everyday life, although it's more likely that you will solely be putting them to the test within a supervised class environment. Yet it is a nice feeling knowing that you'll always be in a position to defend yourself if you need to.

Your First Earls Barton Taekwondo Class

If you make your mind up to register for a Taekwondo class in Earls Barton, the first thing you'll want to know is what is going to transpire on the first class and what will the tutor expect to see from you. Different Taekwondo masters in the Earls Barton area will compile diverse routines for this first introductory lesson but you should be expecting to do a fifteen to twenty minute warm-up to get the blood coursing and loosen your muscles, learn a few forms (Poomse), cover some technical training (blocks, kicks, hand attacks and stances), do some sparring, and last but not least, warm-down.

The United Kingdom's official regulating body of the sport is British Taekwondo and if you want to join a Taekwondo club in Earls Barton, you'll also be required to become a member of this respected organization. You will be able to find plenty of information on events, safeguarding and equality, news, coaches and tournament referees, coaching courses, first aid, establishing a new Taekwondo club, safe practices, clubs and members, and more, by checking out the British Taekwondo website.

The Popular Taekwondo Kicks

Taekwondo is famous for its wide variety of kicking movements, more than any other martial art. The following are just a few: Whip or Hook Kick, Crescent Kick, Side Kick, Push Kick, Roundhouse Kick, Front Kick, Back Kick, Axe Kick. Blocks: To defend against the many kicks and hand attacks there are a similarly diverse selection of "blocks" (Makgi). Using the hands and different sections of the arm, they're held in particular positions. Each block can be merged with a punch or kick to establish a counter-attack, and each one is suitable for a particular attack. The key blocks in Taekwondo include: Nine Block, Knife Hand Block, Palm Block, Low Block, Rising Block, Single Forearm Block, Upper Block, Double Forearm Block and Double Knife Hand Block.

Tournaments

A regular Taekwondo tournament features patterns (forms), breaking and sparring, in the Olympics only sparring is involved. With that being said there can also be some special categories in particular competitions such as team demonstrations and self-defence. World Taekwondo competitions are purely soft-contact events, whilst ITF (International Taekwon-Do Federation) competitions permit some hand attacks to the head. There are also some multi-discipline competitions.

Earls Barton Taekwondo for Beginners

It matters not what you're capable of or who you are in the world of Taekwondo, at one time you were a total novice, fearing failure and knowing absolutely nothing. We have all started like this and can only learn and develop through practice. Beginner Taekwondo classes in Earls Barton are the right place to begin that learning process and to pick up the basic principles so you can build self-confidence and proceed with your Taekwondo adventure. The majority of beginner classes are geared up to be friendly and fun, delivering a slow introduction to the basic Taekwondo principles and developing a solid foundation moving forward.

Taekwondo Belts (Promotion)

With there being many different disciplines of Taekwondo there has never really been any standard arrangement for assigning belts (levels). What exists however is pretty similar and is made up of a couple of belt groupings "junior" and "senior" ("colour" and "black"), each one of these groupings is divided into grades, 8 to 12 colours in the case of juniors and nine for the seniors.

In the UK Taekwondo has a series of ranks that are generally known as "Kup", these ranks go from 10th (lowest) to 1st (highest). As is the case with most of the martial arts, the Taekwondo belt order is indicated by a range of different colours, so that the ranks are easily recognised. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, specifically - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. The White Belt (10th Kup) is what Taekwondo novices in Earls Barton will commence with, they will then move up through the different colours, eventually earning the Red Belt With a Black Stripe (1st Kup), which will probably take around 3-4 years of dedicated training.

Taekwondo trainees in Earls Barton are called "black belt candidates" after they've succeeded with this challenge, and they'll then need to proceed through another 9 ranks (or Dans) if they aim to achieve the ultimate accolade Taekwondo Black Belt. Hence, the Taekwondo belt order can be grouped into 3 divisions; Junior Belts, Senior Belts and Black Belts. The Junior group of Taekwondo Belts comprise; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior group of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black group of Taekwondo Belts comprise First to Ninth Dan rankings, and demands many years of dedicated training. (Tags: Taekwondo Rankings Earls Barton, Taekwondo Belts Earls Barton, Taekwondo Belt Order, Taekwondo Black Belts).

Benefits to be Gained From Taekwondo

You'll doubtless be intrigued to discover precisely what kind of benefits could be achieved by attending Earls Barton Taekwondo instruction and engaging 100% in its activities. You can expect that you will: Turbocharge flexibility, agility and stamina by way of intensive cardiovascular work-outs, Learn self-defence techniques by helping you to identify scenarios in which self-defence might be needed, and allowing you to control these kinds of situations in your favour, Build your confidence by pushing you to succeed and to seize control of your life, Lessen anxiety using advanced breath control, Improve concentration and self-esteem by intensifying your mental and physical powers, More self-discipline by extensively educating your body and mind in the concepts and tactics of Taekwondo, Toughen up your body and mind by means of accelerated physical coordination and mental discipline.

To Summarize

We can't all be like Jade Jones or Lutalo Muhammad, and I reckon that we don't all want to be. Taekwondo is not purely about National Championships and Olympic titles. Most of us are happy to meet different people, improve our levels of fitness and make new friends, and that's precisely how it should be. Yet, as with many things in life, what you get from it will be based upon what you invest in it. Enjoy!