Taekwondo Haslington

It should be asserted that Taekwondo can be very physically demanding, which could discourage the less nimble and more elderly folks in Haslington from becoming involved. To be truthful, the most common participants of Taekwondo classes are kids and younger people, but certainly older individuals who're in decent physical condition can easily take part and benefit from this activity.

Taekwondo is a martial art that mainly comprises kicking manoeuvres and moves, most notably rapid kicking techniques, jumping/turning kicks and head-height kicks. It started in Seoul, in southern Korea in the 1940's, when a number of martial arts specialists established schools known as "kwans", which merged various martial arts practices.

With more than 60 million people engaged in Taekwondo instruction all over the world, this has certainly become a popular activity, and if you become really good at this martial art you might even one day qualify for the Olympic Games, of which it has been an integral part ever since the 2000 Sydney Games.

The thing about Taekwondo that seems to most appeal to people in Haslington is the self-defence aspect of it. You should not be surprised by this, when you take into account the high incidence of violence seen in today's town and city centres. Learning to defend yourself while at the same time applying self-restraint and a respect for others is a key benefit of Taekwondo.

Although it will give you peace of mind knowing that you have those self-defence skills in your locker, the likelihood is you will never need to test them outside the controlled setting of an organized Taekwondo class.

Your First Class

If Taekwondo isn't something that you've ever had a go at before, you'll probably be wondering what to expect from your very first lesson should you decide to join. Different Taekwondo schools in Haslington have different thoughts on this but roughly; you will take part in a fifteen to twenty minute warm-up, you will do a bit of technical training, you'll learn some patterns (forms), you'll practice sparring tactics and last but not least you will warm-down to get your body back into a state of relaxation once again.

If you want to sign up to a Taekwondo class in Haslington, you'll also have to register with the sport's official governing body, namely British Taekwondo. You'll be able to learn about events, safe practices, beginning a new Taekwondo club, first aid, coaching courses, members and clubs, referees and coaching, news, equality and safeguarding, and more on British Taekwondo's website, and get the latest news stories on their Facebook or Twitter page.

Taekwondo for Beginners

As with any sport or activity we need to begin somewhere, and Taekwondo is not any different. Even the elite Haslington Taekwondo exponents were complete newbies at one point. So, what should you be expecting as a complete novice at Taekwondo? A beginners class should give its students enough coaching to give them the fundamentals and allow them to gain self-confidence as they move forward. An ideal beginners class should be fun as well as educational, when students are enjoying themselves they're far more invested and are going to learn faster.

Tournaments and Competitions

Taekwondo competitions are held across the globe in all the diverse styles. There's normally not much hard contact but sparring, breaking and patterns (forms). Olympic and World Taekwondo (WT) competitions consist only of sparring, in ITF (International Taekwon-Do Federation) tournaments specific hand attacks are permitted to the head. Various other associations stage multi-discipline events.

Taekwondo Belts

With there being a number of disciplines of Taekwondo there has never been any standard arrangement for allocating belts (promotion). What does exist is however fairly similar and involves a couple of belt groups "senior" and "junior" (black and colour), each one of these groupings is split into levels, eight to twelve colours in the case of juniors and nine "blacks" for the seniors.

In the UK there are a sequence of ranks in Taekwondo which are referred to as "Kup". The lowest rank is 10th Kup and the highest is 1st Kup. As is the case with many of the martial arts, the Taekwondo belt order is indicated by a range of different colours, so the ranks are easily recognised. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, namely - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners of Taekwondo in Haslington will begin with the White Belt (Tenth Kup), and progress through the colours until they earn the Red Belt With a Black Stripe (First Kup)

After this training has been completed, Haslington Taekwondo trainees advance to "black belt candidates", and they then need to earn a further 9 ranks or Dans if they are to achieve the title of Taekwondo "Black Belt", which is the supreme accolade in this sport. So, to put it simply, there are three primary groupings in the Taekwondo belt order, namely Junior Belt, Senior Belt and Black Belt. The Taekwondo Belts in the Junior division comprise; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior division are; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group go from 1st to 9th Dan, a qualification process which takes many years. (Tags: Taekwondo Belt Order, Taekwondo Belts Haslington, Taekwondo Rankings Haslington, Order of Belts in Taekwondo).

Benefits to be Gained From Taekwondo

You'll probably be fascinated to learn about precisely what sort of benefits could be obtained by taking part in Haslington Taekwondo training and participating 100% in its activities. You can expect to: Augment stamina, flexibility and agility through extreme cardiovascular exertion, Learn self-defence by coaching you to understand circumstances in which self-defence may be needed, and allowing you to control these kinds of situations in your favour, Reduce stress and anxiety by doing deep breathing exercises, Develop self-discipline by exhaustively schooling your body and mind in the concepts and strategies of Taekwondo, Toughen up your body and mind by way of accelerated physical coordination and mental discipline, Improve concentration and self-esteem by sharpening both mental and physical fitness, Boost confidence by inspiring you to succeed and to seize control of your life.

To Summarize

What you get from Taekwondo are going to be proportional to what you invest in it (as is the case with life on the whole). Most of you will only wish to meet different people, make new friends and improve your fitness levels, some may wish to take part in competitions or tournaments or maybe even the Olympics. But remember, we cannot all end up being a Jade Jones or a Lutalo Muhammad. 👊