Woolston Taekwondo (WA1): Established during the nineteen forties in Korea, South-East Asia, Taekwondo is a martial art that has grown in popularity in recent times. Known as a means by which to build your confidence, learn some self-defence techniques, bolster your self-esteem and strengthen your body and mind, it has been taken up by millions of fitness enthusiasts throughout the world.
Taekwondo is typically much more demanding physically than for instance Tai Chi, so unless you're pretty fit and agile you may prefer to partake in something a bit gentler to boost your fitness levels in Woolston. Children and younger people are certainly the perfect participants for Taekwondo classes in Woolston, with a lot of fast paced movements going on and a great deal of high kicking.
The discipline was developed in Korea in 1945, though it was not given the name Taekwondo until the 1950's. This combination of various martial arts techniques were practiced in some new schools in Seoul called "kwans", founded by a group of Korean martial artists. In Taekwondo the emphasis is on kicking, especially jumping/spinning kicks, head kicks and fast kicking methods.
Taekwondo is popular with the people of Woolston and with over sixty million others around the world. Now an Olympic sport, Taekwondo is accessible to everybody, and joining your local Woolston Taekwondo class or club is the best way to get yourself involved. There is no reason why you can't become a master of this thrilling martial art, even if you don't aspire to Olympic competition.
The thing about Taekwondo that seems to most appeal to people in Woolston is the self-defence aspect of it. This is not hard to believe when you take into account the high levels of violence experienced in town and city centres on a daily basis. Learning to defend yourself while at the same time applying self-restraint and a respect for others is a key benefit of Taekwondo.
Whilst it will give you peace of mind being aware that you have such self-defence skills in your locker, the odds are that you'll never have to test them outside the controlled environment of an organised Taekwondo class.
Your First Woolston Taekwondo Lesson
If you have never dome Taekwondo before, you may be interested to know exactly what is likely to happen on your first class. Most Taekwondo schools in Woolston follow a similar pattern, but there may be variations to the following. A warm up of fifteen to twenty minutes to increase your heart rate and reduce stiffness in the muscles, a little technical training comprising some stances, hand attacks, kicks and blocks, learning some forms (or Poomse), a look at sparring including good movement, timing and attack targeting, and lastly a warm down to prevent cramping and muscle spasms.
British Taekwondo is the regulating body of the sport within Britain, and membership of this organisation is compulsory if you would like to join any Taekwondo club in Woolston or nearby. You can find a lot of details about events, coaching courses, safeguarding and equality, coaches and tournament referees, establishing a new club, first aid, safe practices, members and clubs, news, and more, by heading to the British Taekwondo website.
Woolston Taekwondo classes aren't only intended for the people of Woolston but also for devotees from Lymm, Glazebrook, Fearnhead, Statham, Croft, Padgate, Heatley, Cadishead, Rushgreen, Latchford, Broomedge, Stockton Heath, Westbrook, Warburton, Winwick, Birchwood, High Legh, Thelwall, Bruche, Orford, Warrington, Grappenhall, Martinscroft, Appleton Thorn, Risley, Swarton Heath and other Cheshire areas and postcodes such as WA1 4ET, WA1 4PB, WA1 4NR, WA1 4NE, WA1, WA1 4PJ, WA1 4AD, WA1 4QN, WA1 4PG, WA1 4PQ. Checking this will confirm that you access locally based providers of Taekwondo. Woolston residents can utilise these and countless other martial arts related classes.
Taekwondo Forms
Mastering Tae kwon do calls for getting to grips with a number of techniques and one of the key parts of Taekwondo is its forms (also called Poomse or patterns). These are types of technique, stance and direction which need to be mastered in order for students to progress through the different dans (grades/belts).
Safety Gear
Contests governed by British Taekwondo rules demand that specific pieces of protective equipment be worn, these include: shin protectors, a red or blue body guard (hogu), a groin guard, a blue or red head protector, hand protectors, a gum shield and forearm guards. This is a must on account of the formidable kicking attacks being practiced.
Taekwondo Belts
The belt and ranking structure can get very confusing in Taekwondo as there's no standardized system throughout the various Taekwondo disciplines. Analogies do exist though, and usually there are 2 separate belt groupings, represented as "seniors" (black dans) and "juniors" (coloured belts). The number of rankings in the junior group varies over the disciplines but is generally between 8 and 12 belts, whilst the senior's section commonly has 9 dans or belts.
In the UK Taekwondo has a sequence of ranks (belts) that are known as "Kup", these ranks go from Tenth (lowest) to First (highest). As is the case with most of the martial arts, the Taekwondo belt order is indicated by a number of different colours, so that the ranks can be easily identified. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, namely - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Students in Woolston getting started in Taekwondo will begin with the 10th Kup (White Belt), and move up through the coloured belts until they earn the Red With Black Stripe Belt (1st Kup).
Taekwondo trainees in Woolston are called "black belt candidates" after they have successfully completed this process, and they'll then need to proceed through yet another nine ranks (called Dans) if they want to achieve the ultimate distinction Taekwondo Black Belt. Therefore, Junior Belt, Senior Belt and Black Belt are the 3 primary sections in the Taekwondo belt order in the UK. The Junior Taekwondo Belts comprise; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts are; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which can take many years to progress through.
The Eight Basic Taekwondo Kicks
Some of the basic Taekwondo kicking manoeuvres you'll learn initially include: Side Kick (Yeop Chagi), Push Kick (Meereo Chagi), Back Kick (Dwo Chagi), Roundhouse Kick (Dollyo Chagi), Axe Kick (Naeryeo Chagi), Whip or Hook Kick (Huryeo Chagi), Crescent Kick (Bandal Chagi), Front Kick (Ap Chagi). Taekwondo Blocks: Taekwondo "blocks", that are used to defend against the different attacks, are known as Makgi. Held in particular positions, they employ the hands and sections of the arm. Each form of attack calls for a specific style of block, counter-attacks can be created by integrating a block with another punch or kick. The key blocks include: Double Knife Hand Block, Low Block, Double Forearm Block, Nine Block, Rising Block, Knife Hand Block, Palm Block, Upper Block and Single Forearm Block.
The Benefits of Taekwondo
There are of course, plenty of benefits to be gained from doing Taekwondo, and here are just some that may be of interest to you: Lessen stress and anxiety by doing deep breathing exercises, Improve agility, flexibility and stamina through extreme cardiovascular effort, Beef up confidence by inspiring you to take control of your life and succeed, Strengthen your body and mind through enhanced physical coordination and mental discipline, Enhance self-esteem and concentration by sharpening both physical and mental fitness, Develop discipline and willpower by methodically educating your mind and body in the principles and strategies of Taekwondo, Teach you self-defence by helping you to realize occasions in which self-defence could be needed, and enabling you to control such situations to your advantage.
Taekwondo Cheshire
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Key Benefits of Taekwondo
- Greater discipline and willpower by thoroughly schooling your body and mind in the strategies and doctrines of Taekwondo
- Increase concentration and self-esteem by raising your mental and physical powers
- Improve agility, flexibility and stamina by means of strenuous cardiovascular effort
- Reduces stress and anxiety using advanced breath control
- Strengthen your mind and body by means of enhanced physical coordination and mental discipline
- Help with self-defence by helping you to recognise occasions where self-defence might be required, and enabling you to turn such circumstances to your advantage
- Build confidence by encouraging you to take control of your life and succeed
Basic Kicks in Taekwondo
- Roundhouse Kick (Dollyo Chagi)
- Front Kick (Ap Chagi)
- Back Kick (Dwo Chagi)
- Side Kick (Yeop Chagi)
- Push Kick (Meereo Chagi)
- Axe Kick (Naeryeo Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Crescent Kick (Bandal Chagi)
Woolston Taekwondo
Woolston Taekwondo clubs can normally help you with Taekwondo tuition, women's Taekwondo classes, Taekwondo belt order, Taekwondo grading, sparring Woolston, Taekwondo forms, beginners Taekwondo Woolston, family Taekwondo Woolston, women's Taekwondo Woolston, children's Taekwondo classes, Taekwondo scoring, Taekwondo etiquette, Taekwondo for older adults, Taekwondo taster classes, one-to-one Taekwondo classes in Woolston, Taekwondo for self-defence, one-to-one Taekwondo Woolston, starters Taekwondo classes Woolston, Taekwondo patterns, Taekwondo stances in Woolston and other martial arts stuff in Woolston, Cheshire. These are just some of the activities that are carried out by those specialising in Taekwondo. Woolston professionals will let you know their whole range of Taekwondo activities.
Taekwondo Books
Useful publications: Official Taekwondo Training Manual (Gaetane Ricke and Soon Man Lee), Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo (Kyu Hyung Lee and Sang Kim), Traditional Taekwondo: Core Techniques, History and Philosophy, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015), Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns (Stuart Anslow), Taekwondo: Traditions, Philosophy, Technique, Taekwondo Techniques & Tactics.
Taekwondo Information, Help and Social Media
To read a bit more about Taekwondo, check this out To view and buy Taekwondo belts, gum shields, male and female groin guards, shin protectors, mats, body defenders, sparring gloves, forearm defenders, Taekwondo clothes, head guards, foot guards, doboks, focus pads, foot socks, fighting gloves and chest protectors, pop along to Fight Equipment UK. To keep up to date with the most current Taekwondo developments on social media check this out. To join the world of Taekwondo visit the ever popular Taekwondo Forum, topics you can discuss comprise "Self Defense", "General Discussion", "Taekwondo Patterns", "Health and Fitness", "The Instructors Room" and "Taekwondo Sparring". To read more about equipment and facilities, school of thought, vocabulary, organisations and styles, historical influences, forms (patterns), ranking, belts and promotion, competitions and the history of Taekwondo, you could do little better than to visit the Wikipedia "Taekwondo" page. See how to do Taekwondo on You Tube here.
Taekwondo Near Woolston
Also find: Grappenhall taekwondo classes, Martinscroft taekwondo classes, Warburton taekwondo classes, Cadishead taekwondo classes, Winwick taekwondo classes, Statham taekwondo classes, High Legh taekwondo classes, Birchwood taekwondo classes, Lymm taekwondo classes, Warrington taekwondo classes, Latchford taekwondo classes, Bruche taekwondo classes, Fearnhead taekwondo classes, Stockton Heath taekwondo classes, Swarton Heath taekwondo classes, Risley taekwondo classes, Rushgreen taekwondo classes, Glazebrook taekwondo classes, Appleton Thorn taekwondo classes, Orford taekwondo classes, Heatley taekwondo classes, Westbrook taekwondo classes, Padgate taekwondo classes, Broomedge taekwondo classes, Croft taekwondo classes, Thelwall Taekwondo and more. All of these villages and towns are catered for by instructors of Taekwondo. Woolston residents can book Taekwondo classes by going here.
Taekwondo Services Woolston
- Woolston Beginners Taekwondo
- Woolston Taekwondo Classes
- Woolston Women's Taekwondo
- Woolston Private Taekwondo Training
- Woolston Taekwondo Instruction
- Woolston Taekwondo Training
- Woolston Taekwondo for Self-Defence
- Woolston Taekwondo Tuition
- Woolston Family Taekwondo Courses
- Woolston One-to-One Taekwondo Instruction
- Woolston Taekwondo for Children
- Woolston Adult Taekwondo
- Woolston Taekwondo for Fitness
- Woolston Taekwondo Taster Classes
Taekwondo Around Woolston
Folks who live in the following roads and areas have recently enquired about Taekwondo classes - Oakdene Avenue, Stirling Close, Ryder Road, The Manor, Weir Lane, Clifton Close, Wiltshire Close, Margaret Avenue, Barnfield Road, Greenfields Close, Peel Close, Parksway, Chesford Grange, Hawthorne Avenue, Holes Lane, Durham Close, Wessex Close, Maple Road, Hall Road, Lincoln Close, Gloucester Close, Lawson Close, Dennett Close, White House Drive, Long Barn Lane, Baron Close, as well as these local Woolston postcodes: WA1 4ET, WA1 4PB, WA1 4NR, WA1 4NE, WA1, WA1 4PJ, WA1 4AD, WA1 4QN, WA1 4PG, WA1 4PQ. Folks in these places recently enquired about Taekwondo. Woolston residents enjoyed the benefits of high quality and competent Taekwondo classes in every case.
Taekwondo Woolston
Taekwondo Schools Woolston
Taekwondo Classes WoolstonFor local Woolston info take a look here
More Cheshire Taekwondo: More Cheshire Taekwondo classes: Barnton, Weaverham, Blacon, Winsford, Ellesmere Port, Knutsford, Birchwood, Great Sankey, Helsby, Lymm, Grappenhall, Thelwall, Runcorn, Alsager, Stockton Heath, Holmes Chapel, Culcheth, Burtonwood, Bollington, Wistaston, Westbrook, Warrington, Appleton Thorn, Willaston, Frodsham, Chester, Northwich, Nantwich, Sandiway, Sandbach, Wilmslow, Middlewich, Haslington, Crewe, Penketh, Neston, Widnes, Congleton, Woolston, Hartford, Poynton and Macclesfield.
Taekwondo WA1 region, 01925.
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