Taekwondo Seaton

It needs to be said that Taekwondo can be quite demanding physically, which can put off the less nimble and more elderly people in Seaton from taking this up. To be completely fair, the most common people participating in Taekwondo classes are children and the younger generation, but certainly older people who're in good physical condition can easily take part and benefit from this activity.

Taekwondo is one of the more recently developed of the martial arts, with its root beginnings in Korea, South-East Asia in 1945. A group of Korean martial artists in Seoul founded some new schools which they called "kwans", combining a number of martial arts practices. Taekwondo, which it eventually became known as, mostly consists of high-kicking manoeuvres, especially head kicks, jumping/turning kicks and fast kicking techniques.

At present an Olympic sport, Taekwondo has over 60 million practitioners all around the world, and although you may not aspire to be an Olympic Games sportsman, you can still register for a Taekwondo class or club to learn what will undoubtedly prove to be a fulfilling and interesting pastime.

For the people of Seaton who like the idea of learning a martial art, a major priority is the element of self-defence. Since this is an important principle of Taekwondo, it isn't difficult to see the attraction of this particular sport. With the extra benefit of developing self-restraint and having a deep respect for others, registering for a local Seaton Taekwondo class seems to be an easy decision.

While its great to know that you are able to defend yourself when you need to, it's hoped that you never need to do this outside of your local Taekwondo club environment.

What to Expect From Your First Class

If Taekwondo is not something that you have ever done previously, you'll doubtless be curious about what to expect from your very first class if you make your mind up to sign up. Different Taekwondo schools in the Seaton area have different thoughts on this but in brief; you will take part in a fifteen to twenty minute warm-up, you'll do a certain amount of technical training, you will learn some forms (patterns), you are going to practice sparring techniques and lastly you'll perform a warm-down to get your body back into a state of relaxation once more.

If you would like to sign up to a Taekwondo class in Seaton, you'll also have to register with the sport's governing body, namely British Taekwondo. You can find loads of information on clubs and members, news, first aid, beginning a new Taekwondo club, health and safety, equality and safeguarding, coaches and referees, coaching courses, events, and more, by popping along to British Taekwondo's website.

Benefits to be Gained From Taekwondo

When you're signing up for Taekwondo classes in Seaton you will be looking to get some benefits to make the whole project worthwhile. And so let's look into a few of the benefits that you might acquire from learning and doing Taekwondo. Lower anxiety and stress with controlled breathing, Build up your confidence by motivating you to take control of your life and succeed, Supercharge flexibility, stamina and agility through extreme cardiovascular effort, Learn self-defence strategies by helping you recognize instances where self-defence might be required, and enabling you to turn these kinds of circumstances in your favour, More discipline and willpower by extensively training your body and mind in the principles and strategies of Taekwondo, Enhance self-esteem and concentration by raising both physical and mental health, Empower your mind and body thru improved physical coordination and mental discipline.

Competitions

Taekwondo tournaments are held around the world in all of the various styles. There's normally not a lot of hard contact but sparring, patterns (forms) and breaking. Olympic and WT (World Taekwondo) contests consist only of sparring, in ITF (International Taekwon-Do Federation) contests certain hand attacks are permitted to the head. Various other bodies stage multi-discipline tournaments.

Safety Gear

British Taekwondo tournaments require certain safety gear to be worn to protect contenders from being injured as a result of the potent kicking that takes place. These safety products include: red or blue trunk armour (hogu), shin protectors, hand guards, a mouth protector, forearm protectors, a red/blue head guard and a groin guard.

Taekwondo Belts (Rank)

In the art of taekwondo there is not really any form of standardisation in relation to ranking and belts. It is all dependent upon what style you're considering, as there are so many different Taekwondo rules and styles. However, they're commonly split into a couple of groupings "junior (colour) belts and "senior" (black) belts. The colour/junior ranks range from white to red, with from 8 to 12 grades, while the black/senior belts normally have nine ranks.

In the UK Taekwondo has a sequence of ranks that are known as "Kup", these ranks go from 10th (lowest) to 1st (highest). If you're curious about the Taekwondo belt order, it is as follows, and is portrayed by a number of different colours i.e. white, yellow, green, blue and red, with intermediate belts with stripes, namely white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginner students of Taekwondo in Seaton will start out with the Tenth Kup (White Belt), and move up through the different colours until they accomplish the Red With Black Stripe Belt (First Kup)

After this training has been completed, Seaton Taekwondo trainees become known as "black belt candidates", and they then need to progress through an additional 9 Dans (ranks) if they are to become a Taekwondo "Black Belt", which of course is the supreme accolade in this sport. So, to put it simply, there are three main divisions in the Taekwondo belt order, namely Junior Belts, Senior Belts and Black Belts. The Junior Taekwondo Belts are; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts are; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which can take many years to successfully progress through. (Tags: Taekwondo Belt Order, Taekwondo Rankings Seaton, Order of Belts in Taekwondo, Taekwondo Belts Seaton).

Taekwondo Beginners Classes

Even the very best exponents of Taekwondo in Seaton had to start as rookies, therefore there's no disgrace in being a beginner at Taekwondo, or any other activity for that matter. The goal of a Taekwondo beginners class is to provide a few of the basics, raise confidence and develop a solid base for the future. Most importantly of all is that it should be enjoyable, students having fun will learn quicker and be more engaged.