Taekwondo Tavistock

Taekwondo is generally much more physically demanding than for example Tai Chi, so unless you're pretty nimble and fit you may prefer to partake in something a little bit gentler to improve your fitness levels in Tavistock. Children and younger people are definitely the perfect participants for Taekwondo classes in Tavistock, with lots of fast paced movements going on and plenty of high kicking.

Based mainly around kicking moves and manoeuvres like jumping/spinning kicks, fast kicking techniques and head-height kicks, Taekwondo was created from the practices of different martial arts, by a group of Seoul martial arts specialists in new schools called "Kwans" during the nineteen forties and fifties. These "Kwans" had the names Jido Kwan, Chungdo Kwan, Songmu Kwan, Mooduk Kwan and Changmu Kwan.

With more than 60 million people participating in Taekwondo sessions all over the world, this has unquestionably become a popular and beneficial pastime, and if you really master this martial art you may even one day be eligible for the Olympic Games, of which it has been an integral part since the 2000 Sydney Games.

Whilst there's much to be gained by practicing Taekwondo, it's the element of self-defence that most Tavistock people are interested in. This is no surprise when you consider the rising levels of violence seen in town and city centres these days. It's a key principle of Taekwondo that you can be confidently able to defend yourself and at the same time learn to respect others and exercise self-restraint.

While its great to know they are there when you need them, with luck you will never be required to use your newly discovered Taekwondo skills for defending yourself outside of your local club environment.

Your First Taekwondo Lesson

If Taekwondo is not an activity that you've ever done previously, you will likely be curious about what you should expect from your initial lesson should you make up your mind to join. Different Taekwondo schools in the Tavistock area have different ideas about this but roughly; you will take part in a fifteen to twenty minute warm-up, you'll do a certain amount of technical training, you'll learn some forms, you are going to practice sparring techniques and lastly you will perform a warm-down to help your body get back into a state of relaxation again.

Taekwondo also of course has its own regulating body, and in the United Kingdom it is British Taekwondo. Anyone wishing to sign up with a Taekwondo club in Tavistock has to become a member of this organisation. You will be able to get lots of info regarding coaching courses, starting a new club, safe practices, members and clubs, referees and coaching, events, first aid, safeguarding and equality, news, and more, by popping along to British Taekwondo's official website.

Benefits to be Gained From Taekwondo

There are of course, a lot of benefits to be had from taking part in Taekwondo, and listed here are just a few which could be tempting for you: Strengthen your mind and body by way of increased physical coordination and mental discipline, Build confidence by encouraging you to seize control of your life and succeed, Increase your self-esteem by heightening both physical and mental fitness, Lower stress using advanced breath control, Greater discipline by extensively schooling your mind and body in the doctrines and tactics of Taekwondo, Supercharge flexibility, agility and stamina by way of intense cardiovascular exertion, Teach self-defence strategies by training you to understand occasions in which self-defence might be necessary, and enabling you to manipulate these kinds of situations to your advantage.

Taekwondo Belts (Rank)

With regards to ranking, promotion and belts there isn't actually any real standardization in Taekwondo, as there are various different styles of Taekwondo each of which has their own unique system. There are however parallels and they normally comprise a couple of groups of belts "juniors" and "seniors" symbolized by coloured and black belts respectively. The senior levels typically have nine ranks and the junior, 8 to 12 grades.

Rankings in Taekwondo in the UK are symbolized by what generally known as "Kup". The highest rank is 1st Kup and the lowest rank (beginners) is 10th Kup. The Taekwondo belt order, similar to many of the martial arts is indicated by a range of different colours, these colours are white, yellow, green, blue and red, with intermediate belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. The White Belt (10th Kup) is what Taekwondo newbies in Tavistock will commence with, they'll then move up through the different coloured belts, finally reaching the Red Belt With a Black Stripe (1st Kup), after approximately 3-4 years of dedication.

After succeeding with this challenge, Taekwondo trainees in Tavistock are considered as "black belt candidates" which involves them moving through another 9 ranks (Dans) until they eventually achieve the distinction of "Black Belt" status. Therefore, Junior, Senior and Black Belt are the 3 principal groups in the Taekwondo belt order. The Junior group of Taekwondo Belts are; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior division of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black group of Taekwondo Belts comprise First to Ninth Dan rankings, and will involve many years of dedicated training. (Tags: Belt Order Taekwondo, Taekwondo Ranks Tavistock, Taekwondo Belts Tavistock, Taekwondo Belt Order).

Taekwondo for Beginners

Even the top exponents of Taekwondo in Tavistock had to start as novices, so there's no disgrace in being a total beginner at this sport, or for that matter any other activity. The purpose of a Taekwondo beginners class is to provide just a few basics, raise confidence and develop a solid base moving forward. Most important of all is that it must be enjoyable, trainees having a good time are going to learn quicker and be more engaged.

Taekwondo Forms (Patterns)

Forms are a pivotal element of Taekwondo and are crucial to learn if you are to master this captivating sport. Several basic forms should be learned from the beginning and more elaborate forms must be mastered in order to progress through the various levels. A Taekwondo form is characterised by various facets such as direction, technique and stance.

Taekwondo Tournaments

A standard Taekwondo competition incorporates sparring, patterns and breaking, where the Olympics is concerned only sparring is involved. That said there may also be some unique categories in particular competitions such as self-defence and team demonstrations. World Taekwondo competitions are strictly soft-contact affairs, whilst ITF (International Taekwon-Do Federation) tournaments permit some hand attacks aimed at the head. There are in addition a number of multi-discipline competitions.

Taekwondo Safety Gear

British Taekwondo competitions require certain safety equipment to be worn to safeguard competitors from getting injured as a result of the powerful kicks being used. This safety gear includes: a groin protector, hand protectors, a blue or red body protector (hogu), shin protectors, forearm guards, a red/blue head protector and a gum shield.

In Summary

We cannot all be like Jade Jones or Lutalo Muhammad, and I reckon that we wouldn't all want to be. Taekwondo is not just about National Championships and Olympic medals. Most of us are happy to improve our levels of fitness, make new friends and meet different people, and that is precisely how it should be. Yet, as with most things in life, what you get out of it will depend on what you invest in it. Good luck and enjoy! 👊