Penwortham Taekwondo (PR1): Initially introduced in Korea during the 1940's and 50's, Taekwondo is a fast combatative sport that has become ever more popular over the past thirty years or so. For those of you who wish to learn a bit of self-defence, build your confidence, develop your mind and body and bolster your self-esteem, Taekwondo could be the perfect hobby or fitness activity.
Taekwondo is typically far more demanding physically than for instance Tai Chi, so unless you are pretty fit and nimble you may prefer to find something a bit gentler to boost your fitness in Penwortham. Children and younger people are definitely the perfect participants for Taekwondo classes in Penwortham, with lots of fast movements taking place and plenty of high kicking.
Based largely around high-kicking manoeuvres like head kicks, fast kicking techniques and turning/jumping kicks, Taekwondo was created from the techniques of various martial arts, by a number of Seoul martial arts specialists in new schools called "Kwans" during the nineteen forties and fifties. These "Kwans" were given the names Mooduk Kwan, Songmu Kwan, Changmu Kwan, Chungdo Kwan and Jido Kwan.
Taekwondo is popular with the people of Penwortham and with more than sixty million others throughout the world. Heading along to a local Taekwondo class or club in Penwortham is a great way to get involved with this activity which is now an Olympic sport. There's no reason why you cannot reach an advanced standard in this exhilarating sport, even if you've got no desire to compete in the Olympics.
In these days of increasing violence, it is hardly surprising that folks in areas like Penwortham are enrolling in self-defence classes like Taekwondo to help them feel safer in their everyday life. The self-defence element is one of the primary factors of Taekwondo but it also promotes self-restraint and a respect for other folks, which are qualities that are often lacking in modern day life.
Such self-defence techniques may sooner or later come in handy in your day to day life, although it is more likely that you will solely be putting them to the test within a regulated class setting. Yet it is a nice feeling knowing the fact that you can always successfully defend yourself when you have to.
Your First Taekwondo Lesson
For those of you who have never done Taekwondo before, you will no doubt be interested to know what to expect from your first lesson. The following will give you an idea, but this may vary from school to school. A fifteen to twenty minute warm up to loosen muscles and increase heart rate, some technical training which will involve learning some blocks, stances, hand attacks and kicks, learning your the basic forms or patterns, a few tips on sparring including good timing, movement and targeting attacks, and lastly a warm down to stretch muscles and relax.
Anyone wishing to join a Taekwondo class in Penwortham must also become a member of British Taekwondo which is the official governing body of the sport in Britain. You can find lots of information regarding news, beginning a new Taekwondo club, events, first aid, equality and safeguarding, referees and coaching, health and safety, coaching courses, clubs and members, and more, by popping along to British Taekwondo's website.
There are loads of different sorts of Taekwondo kicks, listed here are just eight of them: Roundhouse Kick, Front Kick, Crescent Kick, Side Kick, Back Kick, Axe Kick, Push Kick, Whip or Hook Kick. Blocks: To defend against and stop an incoming Taekwondo attack, blocks (known as Makgi) are employed. They are held in various positions and use the hand with areas of the arm. Each form of attack necessitates a specific style of block, counter-attacking movements can be produced by integrating a block with a retaliatory kick or punch. The key "blocks" include: Knife Hand Block, Single Forearm Block, Palm Block, Upper Block, Double Knife Hand Block, Nine Block, Low Block, Rising Block and Double Forearm Block.
Taekwondo Forms (Patterns)
Forms are a pivotal element of Taekwondo and are essential if you're going to master this exciting sport. Some basic Taekwondo forms have to be grasped from the beginning and more elaborate forms must be mastered so as to advance through the various belts. A Taekwondo form is categorized by various facets such as technique, direction and stance.
The belt and ranking structure can get rather complicated in Taekwondo as there isn't any uniform arrangement across the different Taekwondo styles. Likenesses can be found however, and generally there are 2 distinct belt groupings, denoted as "seniors" (black dans) and "juniors" (coloured belts). The number of ranks in the junior groupings varies over the styles but is commonly somewhere between 8 and 12 belts, whilst the senior group generally has nine dans or belts.
We can't all be like Jade Jones or Lutalo Muhammad, and I guess we don't all want to be. Taekwondo isn't solely about Olympic medals and National Championships. Most of us are happy to meet different people, make new friends and improve our fitness, and that's exactly how it should be. Yet, as with most matters in life, what you get out of it will depend upon what you invest in it. Good luck and enjoy!
Basic Kicks in Taekwondo
- Front Kick (Ap Chagi)
- Push Kick (Meereo Chagi)
- Axe Kick (Naeryeo Chagi)
- Crescent Kick (Bandal Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Back Kick (Dwo Chagi)
- Side Kick (Yeop Chagi)
- Hook or Whip Kick (Huryeo Chagi)
Penwortham Taekwondo teachers can usually help you with Taekwondo for older adults, Taekwondo stances, Taekwondo equipment, Taekwondo moves, Taekwondo for self-defence, Taekwondo kicks, sparring and fitness, one-to-one Taekwondo classes, Taekwondo uniforms, Taekwondo patterns, Taekwondo training, Taekwondo for toddlers and other martial arts stuff in Penwortham, Lancashire.
Also find: Whitestake Taekwondo classes, Preston Taekwondo classes, Ashton-on-Ribble Taekwondo classes, Bamber Bridge Taekwondo classes, Lower Penwortham Taekwondo classes, New Longton Taekwondo classes, Longton Taekwondo classes, Lostock Hall Taekwondo classes, Hutton Taekwondo classes, Freckleton Taekwondo classes, Penwortham Lane Taekwondo classes, Walmer Bridge Taekwondo classes, Lea Taekwondo classes, Fulwood Taekwondo classes, Moss Side Taekwondo classes, Howick Cross Taekwondo and more Taekwondo in Lancashire.
Penwortham Taekwondo classes aren't just for the people of Penwortham itself but also for devotees from Howick Cross, Hutton, Whitestake, New Longton, Longton, Fulwood, Ashton-on-Ribble, Lower Penwortham, Preston, Freckleton, Moss Side, Walmer Bridge, Bamber Bridge, Lostock Hall, Penwortham Lane, Lea and other surrounding locations.
In the Lancashire area you will also find: Ellel martial arts training, Whalley Taekwondo training, Newton with Scales martial arts lessons, Forton martial arts clubs, Ulnes Walton martial arts tuition, Stalmine martial arts lessons, Foulridge Taekwondo lessons, Hambleton martial arts tuition, Altham martial arts lessons, Clayton le Woods Taekwondo training, Euxton martial arts clubs, Ightenhill Taekwondo lessons, Heskin Taekwondo tuition, Grimsargh Taekwondo tuition, Billington Taekwondo tuition, Whitworth martial arts lessons, Clayton le Moors martial arts lessons, Great Harwood Taekwondo clubs, Livesey Taekwondo training, Wheelton Taekwondo lessons, Church Taekwondo training, Lathom Taekwondo training, Elswick Taekwondo tuition, Scarisbrick martial arts clubs, Halton Taekwondo clubs, Barrowford Taekwondo tuition, Much Hoole Taekwondo training, Ightenhill Taekwondo clubs, Great Harwood martial arts lessons, Upholland martial arts clubs.
More Lancashire Taekwondo classes: Accrington, Haslingden, Chorley, Adlington, Preston, Bamber Bridge, Euxton, Oswaldtwistle, Lancaster, Livesey, Burscough, Fleetwood, Nelson, Padiham, Garstang, Colne, Whitworth, Morecambe, Clitheroe, Tarleton, Blackburn, Lytham St Annes, Rawtenstall, Brierfield, Preesall, Rishton, Aughton, Poulton, Clayton-le-Moors, Up Holland, Barrowford, Ormskirk, Bispham, Penwortham, Great Harwood, Skelmersdale, Barnoldswick, Fulwood, Leyland, Poulton-le-Fylde, Bacup, Kirkham, Clayton-le-Woods, Darwen, Thornton Cleveleys, Carnforth, Burnley, Heysham, Appley Bridge, Longridge, Helmshore, Freckleton, Farington, Coppull, Earby, Blackpool.
Taekwondo classes in other areas of the UK: Wilmslow, Rowley Regis, Salisbury, Falkirk, Finchampstead, Chippenham, Crosby, Skegness, Billericay, Spalding, East Grinstead, Colwyn Bay, Redditch, Oswestry, Wolverhampton, Ash, Princes Risborough, Tilehurst, Stockton-on-Tees, Telford, Exeter, Neston, Gloucester, Bedford, Bodmin, Dartford, Stone.
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(This taekwondo Penwortham article was edited and updated on 07-10-2022)