Rawtenstall Taekwondo (BB4): A Korean martial art that was created in the nineteen forties, Taekwondo has continued to grow in popularity since then. If you'd like to learn some valuable self-defence techniques, boost your confidence, strengthen your body and mind and enhance your self-respect, Taekwondo may be precisely the activity for you.
Taekwondo is typically a lot more demanding physically than for instance Tai Chi, so unless you are pretty agile and fit you may prefer to partake in something a little gentler to boost your fitness levels in Rawtenstall. Children are clearly the perfect participants for Taekwondo classes in Rawtenstall, with a lot of fast paced movements taking place and a great deal of high kicking.
The sport was first practiced in Korea in around 1945, though the name Taekwondo was not used until the 1950's. A group of Korean martial arts fanatics in Seoul established some new schools called "kwans", where they practiced a combination of martial arts techniques. Kicking manoeuvres, especially head kicks, fast kicking strategies and spinning/jumping kicks are the main emphasis of Taekwondo, as it eventually became known.
With more than sixty million fitness enthusiasts taking part in Taekwondo sessions all around the globe, this has unquestionably become a popular and worthwhile activity, and if you become really expert at this martial art you might possibly one day qualify for the Olympic Games, of which it has been a part since the 2000 Sydney Games.
In these times of increasing violence, it is little surprise that people in places like Rawtenstall are getting involved in self-defence training such as Taekwondo to help them feel safer in their everyday life. The self-defence element is one of the primary factors of Taekwondo but it also promotes self-restraint and a deep respect for others around us, which are traits that are often lacking in modern day life.
While it is good to know that you can defend yourself when you need to, it is hoped that you never need to test this outside of your local Taekwondo club environment.
What to Expect From Your First Class
If Taekwondo isn't an activity that you've ever done previously, you'll likely be wondering what to expect from your very first lesson should you make up your mind to sign up. Different Taekwondo schools in the Rawtenstall area have varying ideas about this but in brief; you will take part in a 15-20 minute warm-up, you'll do some technical training, you'll learn some forms (patterns), you'll practice sparring methods and finally you'll do a warm-down to get your body back into a relaxed state once more.
Taekwondo of course also has its own official governing body, and in Britain it is British Taekwondo. Anyone wishing enroll with a Taekwondo club in Rawtenstall has to become a registered member of this organisation. By checking out the official British Taekwondo website you will be able to obtain facts about news, starting a new Taekwondo club, clubs and members, first aid, safeguarding and equality, coaching courses, events, coaches and referees, health and safety, and lots more Taekwondo related facts.
Taekwondo is probably best known for its acrobatic kicks, here are some of the basic kicks that you will learn as a beginner: Push Kick, Front Kick, Axe Kick, Roundhouse Kick, Crescent Kick, Back Kick, Whip or Hook Kick, Side Kick. Taekwondo Blocks: To repulse the numerous hand attacks and kicks there are an equally diverse array of "blocks" (Makgi). Using the hand and sections of the arm, they're held in various positions. Every block can be combined with a punch or kick to establish a counter-attack, and each one is suitable for a particular attack. The key blocks include: Knife Hand Block, Upper Block, Double Forearm Block, Low Block, Rising Block, Double Knife Hand Block, Single Forearm Block, Palm Block and Nine Block.
Because there are various different disciplines of Taekwondo there has never been any standard arrangement for assigning belts (grades). What exists is however pretty similar and comprises a couple of belt groups "junior" and "senior" ("colour" and "black"), each of these groupings is split into levels, 8 to 12 colours in the case of juniors and 9 for seniors.
Safety equipment like a red/blue head protector, a gum shield, hand protectors, a groin protector, forearm guards, shin guards and blue or red body armour are worn in all contests overseen by British Taekwondo. Protection from injuries is necessary because of the powerful kicks that are part and parcel of this activity.
We cannot all be like Jade Jones or Lutalo Muhammad, and I guess we wouldn't all want to be. Taekwondo is not purely about Olympic medals and National Championships. Most of us are content to improve our levels of fitness, make new friends and meet different people, and that is exactly how it should be. However, as with most things in life, what you get from it will depend upon what you put into it. Good luck!
Taekwondo Help and Guidance
Watch a YouTube video on Taekwondo techniques here. To ask questions related to Taekwondo visit a Taekwondo forum, threads include things like "The Instructors Room", "General Discussion", "Taekwondo Sparring", "Taekwondo Patterns", "Self Defense" and "Health and Fitness". To obtain head guards, body defenders, gum shields, foot socks, doboks, fighter gloves, mats, chest guards, foot guards, forearm defenders, Taekwondo apparel, sparring gloves, shin guards, belts, target paddles and groin guards, visit Playwell. To see what's trending on social media check this out. To learn about what is Taekwondo?, click here You can have a look at the Wikipedia webpage to read about the history of Taekwondo, philosophies, facilities and equipment, historical influences, styles and organisations, competitions and tournaments, ranks, belts and promotion, patterns (forms) and vocabulary.
Primary Benefits of Taekwondo
- Learn self-defence techniques by helping you recognize circumstances where self-defence may be needed, and allowing you to manipulate these kinds of scenarios to your advantage
- Improve flexibility, agility and stamina by way of strenuous cardiovascular work-outs
- Reduce stress with controlled breathing
- Toughen up your mind and body by improved physical coordination and mental discipline
- Enhance feelings of self-esteem by intensifying your physical and mental powers
- Grow in confidence by inspiring you to seize control of your life and succeed
- Greater discipline by exhaustively schooling your body and mind in the tactics and principles of Taekwondo
Rawtenstall Taekwondo tutors can normally help you with women's Taekwondo, Taekwondo patterns, Taekwondo taster sessions, beginners Taekwondo classes, Taekwondo sparring, one-to-one Taekwondo classes, Taekwondo for toddlers, Taekwondo instruction, private Taekwondo classes, Taekwondo tuition, Taekwondo moves, Taekwondo forms and more martial arts stuff in Rawtenstall, Lancashire.
Also find: Waterfoot Taekwondo classes, Bacup Taekwondo classes, Haslingden Taekwondo classes, Edenfield Taekwondo classes, Cloughfold Taekwondo classes, Reedsholme Taekwondo classes, Crawshawbooth Taekwondo classes, Townsend Fold Taekwondo classes, Flax Moss Taekwondo classes, Rossendale Taekwondo classes, Lane Side Taekwondo classes, Baxenden Taekwondo classes, Lumb Taekwondo classes, Cowpe Taekwondo classes, Bent Gate Taekwondo classes, Newchurch Taekwondo classes, New Hall Hey Taekwondo and more Taekwondo in Lancashire.
Rawtenstall Taekwondo classes aren't only for people in Rawtenstall itself but also for students from Waterfoot, Lumb, Reedsholme, Townsend Fold, Cowpe, Haslingden, Lane Side, Flax Moss, Crawshawbooth, Edenfield, Bent Gate, Newchurch, Bacup, Cloughfold, New Hall Hey, Baxenden, Rossendale and other Lancashire areas.
More Lancashire Taekwondo classes: Burnley, Morecambe, Ormskirk, Preston, Skelmersdale, Rawtenstall, Poulton, Leyland, Blackburn, Heysham, Clitheroe, Lytham St Annes, Haslingden, Chorley, Fulwood, Lancaster, Bacup, Fleetwood, Nelson, Blackpool, Darwen, Colne, Penwortham and Accrington.
Taekwondo classes in other UK regions: East Grinstead, Tilehurst, Manchester, Christchurch, Bishop Auckland, Hoyland, Lancaster, Dover, Whitstable, Penrith, Canterbury, Hoddesdon, Swanley, Corsham, Wimborne Minster, Stafford, Canvey Island, Maltby, Newcastle-under-Lyme, Lancing, Ulverston, Bristol, Northfleet, Sheffield, Welwyn Garden City, Marlow.
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