Chorley Taekwondo (PR7): Initially established in Korea during the nineteen forties and fifties, Taekwondo is a fast combatative sport which has become more and more popular over the last three decades. For folks who want to develop your mind and body, boost your confidence, learn some self-defence techniques and enhance your self-esteem, Taekwondo could be the perfect pastime or fitness activity.
Because of its rather more physical aspects, Taekwondo is possibly more suited to the younger generation in Chorley and is especially suited to children because it is excellent for developing respect for others and self-discipline. More elderly people might find it a bit too demanding unless they are especially active and fit. However, those folks who take up Taekwondo in Chorley at a young age will find they can easily carry it on into older adulthood. The less nimble of you might think about something softer like Tai Chi.
Taekwondo is a martial art that primarily features kicking moves and manoeuvres, in particular turning/jumping kicks, rapid kicking methods and head kicks. It began in Seoul, in southern Korea in the 1940's, when a group of martial arts specialists established schools called "kwans", which blended a variety of martial arts techniques.
The total number of Taekwondo practitioners worldwide, now exceeds 60 million. Now an Olympic sport, Taekwondo is accessible to everyone, and joining a local Chorley Taekwondo club or class is the best way to get yourself involved. While you may not aspire to Olympic competition, there is no reason why you cannot become a master of this exciting martial art and have some fun along the way.
In these times of ever-increasing violence, it's no surprise that folks in locations like Chorley are attending self-defence techniques like Taekwondo to help them feel safer in their everyday life. The self-defence aspect is one of the primary factors of Taekwondo but it also encourages self-restraint and a respect for other people, which are disciplines that are frequently lacking in modern day life.
While it will instill you with confidence being aware that you have those self-defence skills tucked away inside you, the chances are that you'll never have to test them outside of an organised Taekwondo class.
Your First Class
If you make your mind up to register for Taekwondo training in Chorley, the very first thing you will wish to know is what will transpire on the very first lesson and what will the trainer expect to see from you. Different Taekwondo masters in the Chorley area will put together diverse routines for this initial introductory lesson but you can expect to do a fifteen to twenty minute warm-up to loosen your muscles and get the blood pumping, learn some simple forms (Poomse), cover some practical training (kicks, stances, blocking techniques and hand attacks), do a small amount of sparring, and finally, a warm-down.
British Taekwondo is the governing body of the sport within the British Isles, and membership of this organization is mandatory if you wish to join any Taekwondo club in Chorley or nearby. By going to British Taekwondo's official website you'll be able to discover information regarding first aid, coaching courses, establishing a new club, events, health and safety, referees and coaching, members and clubs, equality and safeguarding, news, and lots more Taekwondo related issues.
Taekwondo - The Benefits
There are needless to say, a number of benefits to be gained from taking part in Taekwondo, and the following are just a few that could be interesting for you: Teach you self-defence by helping you identify instances where self-defence might be necessary, and allowing you to control these kinds of scenarios to your advantage, Supercharge agility, flexibility and stamina by way of extreme cardiovascular exertion, Build confidence by encouraging you to seize control of your life and succeed, Reduce stress and anxiety using advanced breath control, Greater self-discipline by thoroughly training your body and mind in the strategies and doctrines of Taekwondo, Toughen up your mind and body thru improved mental discipline and physical co-ordination, Improve self-esteem by maximizing both mental and physical health.
Some Taekwondo Kicks
Taekwondo is probably most recognized for its fast-moving kicks, listed here are some of the basic kicks you'll learn as a novice: Side Kick, Crescent Kick, Front Kick, Back Kick, Push Kick, Axe Kick, Roundhouse Kick, Whip or Hook Kick. Taekwondo Blocks: To repulse the various hand attacks and kicks there are an equally diverse range of "blocks" (Makgi). They are held in particular positions and use the hands with parts of the arm. Each block can be combined with a punch or kick to create a counter-attacking movement, and each block is suitable for a certain type of attack. The primary blocks include: Rising Block, Double Knife Hand Block, Upper Block, Single Forearm Block, Double Forearm Block, Knife Hand Block, Nine Block, Low Block and Palm Block.
Safety gear like a red/blue head guard, a blue or red trunk protector (hogu), a mouth protector, a groin guard, hand protectors, forearm guards and shin protectors have to be worn in all tournaments overseen by British Taekwondo. Protection from injury is necessary thanks to the formidable kicking which is an integral part of this sport.
The benefits that you get from Taekwondo will be directly related to what you invest in it (as applies with life on the whole). The majority of you will merely wish to improve your fitness, make new friends and meet different people, some may wish to take part in tournaments and competitions or perhaps even the Olympic Games. But bear in mind, we can't all end up being a Jade Jones or a Lutalo Muhammad.
Primary Benefits of Taekwondo
- Empower your body and mind thru improved mental discipline and physical co-ordination
- Build confidence by inspiring you to take control of your life and succeed
- Augment agility, stamina and flexibility by way of extreme cardiovascular exertion
- Teach self-defence techniques by coaching you to identify instances where self-defence may be needed, and empowering you to manipulate such scenarios in your favour
- Better discipline and willpower by exhaustively educating your body and mind in the strategies and doctrines of Taekwondo
- Enhance self-esteem and concentration by sharpening your physical and mental powers
- Reduce stress and anxiety by doing deep breathing exercises
Chorley Taekwondo clubs can normally help you with Taekwondo patterns, one-to-one Taekwondo classes, private Taekwondo classes, Taekwondo kicks, Taekwondo for the disabled, Taekwondo for self-defence, Taekwondo for senior citizens, Taekwondo uniforms, Taekwondo forms, Taekwondo sparring, Taekwondo instruction, Taekwondo for adults and more martial arts stuff in Chorley, Lancashire.
Also find: Brindle Taekwondo classes, Birkacre Taekwondo classes, Ribbleton Taekwondo classes, Thorpe Green Taekwondo classes, Heath Charnock Taekwondo classes, Bamber Bridge Taekwondo classes, Brinscall Taekwondo classes, Coppull Taekwondo classes, Heapey Taekwondo classes, Charnock Richard Taekwondo classes, Whittle-le-Woods Taekwondo classes, Cowling Taekwondo classes, Fishwick Taekwondo classes, Wheelton Taekwondo classes, Limbrick Taekwondo classes, Euxton Taekwondo and more Taekwondo in Lancashire.
When you are searching for Taekwondo lessons in Chorley, Lancashire, you could perhaps also need to find sambo classes in Chorley, tai chi classes in Chorley, cross fit training in Chorley, martial arts classes in Chorley, boxing classes in Chorley, kendo classes in Chorley, jiu jitsu classes in Chorley, a personal trainer in Chorley, kung fu classes in Chorley, judo classes in Chorley, aikido classes in Chorley, karate classes in Chorley, kickboxing classes in Chorley.
Chorley Taekwondo classes are not only suitable for the people of Chorley but also for followers from Fishwick, Charnock Richard, Coppull, Heath Charnock, Whittle-le-Woods, Brinscall, Euxton, Birkacre, Brindle, Cowling, Wheelton, Heapey, Limbrick, Ribbleton, Bamber Bridge, Thorpe Green and other surrounding areas.
List of Taekwondo related books: Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo by Kyu Hyung Lee and Sang Kim, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary, Taekwondo: Complete ITF Patterns, The Encyclopedia of Taekwon-Do Patterns, Taekwon-Do Patterns: From Beginner to Black Belt (Jim Hogan), Taekwondo: A Path to Excellence (Doug Cook), Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense (Kevin Hornsey).
More Lancashire Taekwondo classes: Penwortham, Padiham, Farington, Livesey, Preston, Poulton, Fleetwood, Clayton-le-Moors, Coppull, Darwen, Earby, Poulton-le-Fylde, Ormskirk, Kirkham, Carnforth, Great Harwood, Brierfield, Thornton Cleveleys, Tarleton, Burscough, Blackburn, Garstang, Rishton, Helmshore, Leyland, Chorley, Adlington, Euxton, Haslingden, Skelmersdale, Bamber Bridge, Rawtenstall, Morecambe, Oswaldtwistle, Freckleton, Whitworth, Nelson, Burnley, Barrowford, Bispham, Barnoldswick, Accrington, Up Holland, Colne, Aughton, Lytham St Annes, Clayton-le-Woods, Bacup, Longridge, Lancaster, Clitheroe, Fulwood, Appley Bridge, Heysham, Blackpool, Preesall.
Taekwondo classes in other areas of the UK: Airdrie, Dewsbury, Caterham, Chelmsford, Stevenage, Skelmersdale, Mansfield, Aberdare, Hersham, Faversham, Folkestone, Atherton, Arnold, Bacup, Aberdeen, Salisbury, Bideford, Blyth, Ashton-under-Lyne, Birkenhead, Batley, Burton-upon-Trent, Scunthorpe, Ramsgate, Pontypridd, Long Eaton.
Taekwondo near PR7 district.
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(This taekwondo Chorley article was updated on 07-10-2022)