Bideford Taekwondo (EX39): Learning a new skill is always rewarding and the martial arts are a popular choice these days. Taking up something like Taekwondo enables you to bolster your self-respect, strengthen your body and mind, learn a bit of self-defence and boost your confidence. This relatively modern martial art only came into being in Korea during the 1940's and 1950's.
Taekwondo is generally far more demanding physically than for example Tai Chi, so unless you are pretty fit and nimble you may prefer to partake in something a little bit gentler to improve your fitness levels in Bideford. Children and younger people are certainly an ideal participants for Taekwondo classes in Bideford, with lots of fast paced movements going on and a great deal of high kicking.
Taekwondo started in Korea in 1945. A group of Korean martial arts fanatics in Seoul established some new schools called "kwans", where they practiced a combination of martial arts techniques. The emphasis of the discipline was on kicking manoeuvres, especially jumping/turning kicks, head kicks and fast kicking strategies, and it was later given the name; Taekwondo, meaning "the way of the foot and fist".
The total number of Taekwondo enthusiasts worldwide, now exceeds 60 million. Joining your local Taekwondo class or club in Bideford is the best way to get involved with this activity which is now an Olympic sport. While you might not aspire to Olympic competition, there's no reason why you cannot be a master of this exhilarating martial art and have some fun in the process.
For the men, women and children of Bideford who would like to learn a martial art, a major priority is the element of self-defence. Because this is a central concept of Taekwondo, it's not difficult to appreciate the appeal of this particular sport. With the extra reward of learning self-restraint and having a deep-rooted respect for those around you, enrolling in a local Bideford Taekwondo class would seem to be a no brainer.
While it will give you peace of mind knowing that you have these self-defence skills in your locker, the odds are you will never need to test them outside the regulated setting of an organized Taekwondo class.
Your First Taekwondo Lesson
If you have made up your mind to learn Taekwondo and are heading to your first lesson, you will be curious about what will happen. There may be variations to the following, depending on which Bideford Taekwondo school you go to, but you can pretty much expect; A 15-20 minute warm up, a little technical training covering some stances, hand attacks, blocking techniques and kicks, learning some forms (or Poomse), a look at sparring including movement, timing and attack targeting, and lastly a warm down to prevent muscle spasms and cramping,
Any individual wishing to join a Taekwondo class in Bideford must also become a member of British Taekwondo which is the official governing body of the sport in Britain. By viewing British Taekwondo's website you will be able to obtain information regarding events, news, beginning a new club, coaching courses, coaches and competition referees, members and clubs, first aid, equality and safeguarding, health and safety, and lots more Taekwondo related issues.
The Many Benefits of Taekwondo
When you are signing up for Taekwondo classes in Bideford you'll be intending to get some benefits to make the entire undertaking worth the effort. Therefore why don't we look at some of the benefits that you may get through doing and learning Taekwondo. Reduced anxiety and stress with controlled breathing, Better discipline by exhaustively schooling your mind and body in the concepts and strategies of Taekwondo, Help with self-defence tactics by training you to recognize circumstances where self-defence may be required, and allowing you to manipulate these kinds of situations in your favour, Turbocharge agility, flexibility and stamina by way of strenuous cardiovascular exertion, Toughen up your body and mind by means of enhanced physical coordination and mental discipline, Build your confidence by inspiring you to succeed and to seize control of your life, Enhance self-esteem by maximizing your mental and physical fitness.
The 8 Basic Taekwondo Kicks
There are loads of different Taekwondo kicking techniques, here are just a few of them: Front Kick, Side Kick, Hook or Whip Kick, Back Kick, Push Kick, Crescent Kick, Roundhouse Kick, Axe Kick. Blocks: To defend against the many kicks and hand attacks there are an equally diverse array of "blocks" (Makgi). Engaging the hand and sections of the arm, they're held in specific positions. Each "block" can be merged with a punch or kick to create a counter-attacking manoeuvre, and each is meant for a particular attack. The most used "blocks" include: Double Forearm Block, Low Block, Single Forearm Block, Double Knife Hand Block, Nine Block, Palm Block, Knife Hand Block, Upper Block and Rising Block.
Taekwondo Belts (Promotion)
Because there are various different types of Taekwondo there's never really been any uniform arrangement for allocating belts (levels). What exists however is relatively similar and consists of two belt groups "junior" and "senior" ("colour" and "black"), each of these groupings is divided into grades, eight to twelve colours for juniors and nine for the seniors.
Taekwondo Beginners Classes
Trainees starting out on their Taekwondo experience in Bideford will at first enroll in a beginners class. Beginners classes are excellent, as there are no strict demands and things are carried out at a slow, casual pace. Having fun while learning is the primary goal at the start and students who are having a good time have a tendency to learn a lot quicker and digest considerably more of what they are being told. Even Taekwondo masters started off as clueless newbies, so take that initial step and who knows where you will wind up!
British Taekwondo controlled matches call for certain safety gear to be worn to safeguard competitors from injury as a result of the vigorous kicking that takes place. These safety items include: forearm guards, a mouth protector, a red or blue trunk protector (hogu), a groin guard, a blue/red head guard, hand protectors and shin protectors.
The benefits that you get from Taekwondo are going to be directly related to what you put into it (as is true of life in general). Most of you will purely wish to meet different people, make new friends and improve your fitness levels, some might aspire to progress to competitions or tournaments or perhaps even the Olympics. But bear in mind, we can't all end up being a Jade Jones or a Lutalo Muhammad.
More Taekwondo Help and Guidance
You could visit the Wikipedia Taekwondo webpage to read info regarding school of thought, organisations and styles, historical influences, facilities and equipment, Korean Taekwondo vocabulary, the history of Taekwondo, belts, promotion and ranking, competition and forms (patterns). To read more about worldwide Taekwondo organizations, head here Get tips on learning Taekwondo techniques on You Tube here. To learn about Taekwondo on social media check this out. To obtain head guards, hand pads, body protectors, shin guards, groin guards, chest guards, sparring gloves, forearm protectors, foot socks, doboks, fighting gloves, gum shields, mats, foot guards, Taekwondo clothing and Taekwondo belts, take a look at Amazon. To see what is going on in the realm of Taekwondo visit a Taekwondo forum, topics under discussion include things like "Health and Fitness", "Taekwondo Sparring", "Self Defense", "General Discussion", "The Instructors Room" and "Taekwondo Patterns".
- Side Kick (Yeop Chagi)
- Axe Kick (Naeryeo Chagi)
- Push Kick (Meereo Chagi)
- Front Kick (Ap Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Crescent Kick (Bandal Chagi)
- Back Kick (Dwo Chagi)
Bideford Taekwondo instructors can generally help you with Taekwondo for kids, beginners Taekwondo, the rules of Taekwondo, Taekwondo kicks, Taekwondo forms, Taekwondo for the disabled, one-to-one Taekwondo classes, Taekwondo etiquette, Taekwondo for adults, Taekwondo uniforms, Taekwondo for self-defence, private Taekwondo classes and other martial arts stuff in Bideford, Devon.
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Bideford Taekwondo classes are not simply for the people of Bideford itself but also for students from Instow, Westward Ho!, Fairy Cross, Handy Cross, East-the-Water, Abbotsham, Tapeley, Appledore, Monkleigh, Westleigh, Weare Gifford, Eastleigh, Northam, Littleham, Landcross, Barnstaple and other surrounding places.
Taekwondo classes in other UK locations: Cheadle Hulme, Hull, Warwick, Chippenham, Fenton, Darwen, Denton, Thornaby, Haverhill, Chatteris, Melksham, Dover, Kenilworth, Llandudno, Neath, East Kilbride, Wokingham, East Grinstead, Bishop Auckland, Sunninghill, Southwater, Herne Bay, Birmingham, Stapleford, Kingswinford, Brighouse.
Taekwondo near EX39 region.
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