Taekwondo Budleigh Salterton

Due to its more physical aspects, Taekwondo is maybe more appropriate for the younger generation in Budleigh Salterton and is especially suitable for kids because it is fantastic for developing respect for others and self-discipline. Older adults may find it a bit too challenging unless they're especially fit and active. Even so, those folks who persue Taekwondo in Budleigh Salterton at a young age will discover they can easily continue with it when they are older. The less agile of you might think about something softer like Tai Chi.

The name Taekwondo has only been used since the 1950's, although the sport started life in Korea in 1945. Some innovative new schools called "kwans", mixing various martial arts techniques were established in Seoul by a group of Korean martial arts lovers. In Taekwondo the focus is on kicking, in particular jumping/spinning kicks, rapid kicking strategies and head-height kicks. Now Budleigh Salterton Taekwondo classes comply with this tradition.

With more than sixty million people taking part in Taekwondo classes all over the world, this has unquestionably become a popular and worthwhile pastime, and if you really master this martial art you may possibly one day qualify for the Olympic Games, of which it's been an integral part since the Sydney Games in the year 2000.

In these days of ever-increasing violence, it's little surprise that folks in places like Budleigh Salterton are getting involved in self-defence classes such as Taekwondo to help them feel safer and more secure in their local environment. The self-defence aspect is one of the primary benefits of Taekwondo but at the same time it also encourages self-restraint and a respect for other people, which are traits that are frequently absent in 21st century living.

Your newly mastered Taekwondo skills will likely never have to be tested outside of an organised Taekwondo class, however knowing that you've got them will instill you with self-confidence.

What to Expect From Your First Class

For those of you who've never tried Taekwondo before, you will no doubt be interested to know just what to expect from your first lesson. This can vary depending on which Budleigh Salterton school you go to, but will typically involve the following. A warm up of 15 to 20 minutes to increase your heart rate and reduce stiffness in your muscles, a bit of technical training such as learning some blocks, kicks, hand attacks and stances, learning your first patterns or forms, a few tips on sparring including movement, timing and attack targeting, and to round off a warm down to relax and stretch muscles.

Anyone who joins a Taekwondo club in Budleigh Salterton has to also become a member of British Taekwondo which is the official regulating body of the sport in the United Kingdom. You can get loads of information on equality and safeguarding, health and safety, first aid, coaches and tournament referees, members and clubs, news, events, beginning a new club, coaching courses, and more, by going to British Taekwondo's official website.

Budleigh Salterton Taekwondo for Beginners

It does not matter what you're capable of or who you are in the world of Taekwondo, at one stage you were a complete novice, fearing failure and knowing practically nothing. We've all started out like this and can only improve and learn with practice. Beginner Taekwondo classes in Budleigh Salterton are the place to begin that learning process and to pick up the fundamentals so you can build confidence and move forward in your Taekwondo adventure. The majority of beginner classes are created to be fun and friendly, providing a gradual introduction to the basic Taekwondo principles and building a solid foundation for the future.

Taekwondo Belts (Rank)

In the art of taekwondo there's really no standardization in regards to grades and belts. It is all determined by which style you happen to be looking at, because there are such a lot of Taekwondo styles and rules. They are however, generally divided into a couple of groups "junior" or "colour" belts and "senior" or "black" belts. The junior/colour rankings consist of white to red, with from eight to twelve rankings, while the black/senior belts typically have 9 levels.

In the UK Taekwondo has a series of ranks (belts) that are known as "Kup", these ranks range from Tenth (lowest) to First (highest). As with most of the martial arts, the Taekwondo belt order is denoted by a number of colours, so the ranks can be easily identified. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, specifically - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Students in Budleigh Salterton getting started in Taekwondo will commence with the 10th Kup (White Belt), and advance through the colours until they attain the Red Belt With a Black Stripe (1st Kup).

Taekwondo trainees in Budleigh Salterton are known as "black belt candidates" once they have worked their way through these rankings, and they'll then be faced with progressing through a further nine ranks (or Dans) if they aim to achieve the supreme accolade Taekwondo Black Belt. Therefore, to put it simply, there are 3 primary groupings in the Taekwondo belt order, that is Junior, Senior and Black Belt. The Junior division Taekwondo Belts are; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior division of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black group of Taekwondo Belts comprise First to Ninth Dan rankings, and involves many years of dedicated training.

In Conclusion

We cannot all be like Jade Jones or Lutalo Muhammad, and I guess we don't all want to be. Taekwondo isn't solely about Olympic medals and National Championships. Most of us are content to improve our levels of fitness, make new friends and meet different people, and that's how it ought to be. However, as with most matters in life, what you get out of it will be determined by what you put into it. Good luck! 👊