Sawbridgeworth Taekwondo (CM21): Initially established in Korea in the 1940's and 50's, Taekwondo is a fast combatative sport that's become exceedingly popular over the last three decades. For those of you who want to learn to defend yourself better, develop your mind and body, build your confidence and bolster your self-respect, Taekwondo could be the ideal pastime or fitness activity.
It needs to be said that Taekwondo can be very demanding physically, which might intimidate the older and less agile folks in Sawbridgeworth from getting involved. To be truthful, the most frequent participants of Taekwondo classes are children and younger people, but unquestionably older individuals who're in great physical condition can easily get involved and benefit considerably from this activity.
Taekwondo is a martial art that mainly comprises high-kicking moves and manoeuvres, in particular rapid kicking techniques, head-height kicks and spinning/jumping kicks. It began in Seoul, in southern Korea in the 1940's, when a group of martial arts enthusiasts established schools known as "kwans", which merged a number of martial arts practices.
Taekwondo has become really popular in Sawbridgeworth and all around the world, with over sixty million participants worldwide. Joining a local Sawbridgeworth Taekwondo club or class is a good way to get involved in this sporting activity which has even been a feature of the Olympic Games ever since the Sydney Games in 2000. Whilst you might not have any goals to get involved in Olympic competition, there is no reason why you cannot become an expert at this exhilarating martial art and have some fun along the way.
While there is much to be gained by doing Taekwondo, it is the self-defence aspect that most Sawbridgeworth people are interested in. And when you consider the high levels of violence in town and city centres these days, this is hardly surprising. Learning to defend yourself while at the same time applying self-restraint and a respect for others is a key benefit of Taekwondo.
There is a very good chance that your newly learned Taekwondo skills will never have to be proven in your day to day life, but it will unquestionably give you self-confidence knowing that they are there should you need them.
Your First Taekwondo Class
If you have never dome Taekwondo before, you may be interested to know exactly what is likely to happen on your first class. There may be variations to the following, depending on which Sawbridgeworth Taekwondo school you attend, but you can roughly expect; A warm up of fifteen to twenty minutes to loosen your muscles and increase your heart rate, a bit of technical training such as learning some hand attacks, stances, blocking techniques and kicks, learning your the basic forms or patterns, some ideas on sparring including good timing, precise movement and the accurate targeting of attacks, and lastly a warm down with muscle stretching and relaxing.
If you wish to sign up to a Taekwondo class in Sawbridgeworth, you will also have to register with the sport's official governing body, namely British Taekwondo. You'll be able to find out about clubs and members, beginning a new Taekwondo club, coaches and referees, coaching courses, news, events, safe practices, first aid, equality and safeguarding, and more on British Taekwondo's official website, and find the latest news reports on their Facebook or Twitter page.
Sawbridgeworth Taekwondo classes aren't only for the people of Sawbridgeworth but also for devotees from Trimms Green, Thorley Street, Little Hallingbury, Hadham Cross, Spellbrook, Hatfield Heath, Wrights Green, Lower Sheering, Great Hallingbury, High Wych, Harlow, Bishops Stortford and other surrounding areas and postcodes such as CM21 9BJ, CM21 9QS, CM21 9JY, CM21 9NA, CM21 9AH, CM21 0RL, CM21 9BD, CM21 0DE, CM21 0DG, CM21 9TB. Checking this out will guarantee that you are accessing local providers of Taekwondo. Sawbridgeworth residents are able to benefit from these and many other comparable classes.
Competitions and Tournaments
Taekwondo contests are held internationally in all the various styles. There's generally not a lot of hard contact but sparring, breaking and patterns. Olympic and World Taekwondo (WT) tournaments only consist of sparring, in International Taekwon-Do Federation competitions specific hand attacks are permitted to the head. Various other organisations hold multi-discipline competitions.
Taekwondo Safety Equipment
In all events, matches and competitions being held under the control of British Taekwondo, safety equipment such as forearm protectors, hand protectors, shin guards, a groin protector, a red or blue head protector, blue or red trunk armour and a gum shield is mandatory. The fast kicking movements which are part of Taekwondo could potentially cause serious injuries and this precaution helps to make the activity less risky for its competitors.
Taekwondo Patterns (Forms)
Taekwondo forms (also known as patterns or Poomse) are distinguished by certain elements such as stance, technique and direction. From the beginning you will get to grips with a few of the important forms, and in order to advance through the grades (belts) you'll need to learn some more complicated ones.
The Basic Taekwondo Kicks
Taekwondo is recognized for its powerful kicks, listed here are the basic ones: Push Kick (Meereo Chagi), Hook or Whip Kick (Huryeo Chagi), Crescent Kick (Bandal Chagi), Side Kick (Yeop Chagi), Front Kick (Ap Chagi), Axe Kick (Naeryeo Chagi), Roundhouse Kick (Dollyo Chagi), Back Kick (Dwo Chagi). Taekwondo Blocks: Taekwondo "blocks", which are used to repulse the various attacks, are known as Makgi. Held in diverse positions, they employ the hand and sections of the arm. Each form of attack necessitates a specific style of block, counter-attacks can be created by combining a block with a retaliatory kick or punch. The key Taekwondo "blocks" (makgi) include: Double Forearm Block, Low Block, Single Forearm Block, Palm Block, Nine Block, Upper Block, Double Knife Hand Block, Rising Block and Knife Hand Block.
- Axe Kick (Naeryeo Chagi)
- Push Kick (Meereo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Crescent Kick (Bandal Chagi)
- Front Kick (Ap Chagi)
- Back Kick (Dwo Chagi)
- Side Kick (Yeop Chagi)
- Whip or Hook Kick (Huryeo Chagi)
In the Hertfordshire area you can also find: Thundridge martial arts clubs, Maple Cross Taekwondo clubs, Stanstead Abbots martial arts lessons, Codicote martial arts clubs, Baldock martial arts clubs, Sawbridgeworth martial arts tuition, Brookmans Park martial arts clubs, Tewin martial arts clubs, Kings Langley Taekwondo clubs, London Colney Taekwondo training, Chipperfield Taekwondo clubs, Shenley martial arts clubs, Datchworth martial arts lessons, Walkern Taekwondo clubs, Wormley martial arts training, Ickleford Taekwondo tuition, Woolmer Green Taekwondo training, Ickleford martial arts clubs, Nash Mills martial arts clubs, How Wood Taekwondo lessons, Bovingdon Taekwondo lessons, Great Amwell Taekwondo clubs, St Ippolyts martial arts clubs, Knebworth martial arts training, Knebworth martial arts clubs, Frogmore martial arts clubs, Benington martial arts training, Turnford Taekwondo tuition, Broxbourne martial arts training, Bovingdon martial arts tuition. Throughout Hertfordshire you should be able to find Taekwondo teachers who will offer tuition in this martial art. If you're unable to find the perfect Taekwondo teacher in Sawbridgeworth itself you should not have any problems locating a good one close by.
Sawbridgeworth Taekwondo instructors can normally help you with Taekwondo equipment, Taekwondo kicks, Taekwondo forms, Taekwondo for beginners, Taekwondo stances, Taekwondo grading, Taekwondo scoring, children's Taekwondo, Taekwondo uniforms, Taekwondo taster classes, starters Taekwondo, Taekwondo for self-defence, Taekwondo belt order, private Taekwondo classes, Taekwondo instruction and more martial arts stuff in Sawbridgeworth, Hertfordshire. These are just a handful of the activities that are accomplished by those specialising in Taekwondo. Sawbridgeworth specialists will be happy to tell you about their full range of Taekwondo activities.
Taekwondo Advice and Guidance
To purchase fighting gloves, foot socks, doboks, mats, gum shields, sparring gloves, foam head guards, foot guards, Taekwondo belts, shin defenders, chest protectors, Taekwondo clothing, hand pads, forearm guards, men's and women's groin guards and body protectors, have a look at Kicksport. To acquire more information regarding styles and organisations, historical influences, Tae kwon do vocabulary, tournaments and competitions, the philosophies of Taekwondo, the history of Taekwondo, forms (patterns), ranks, belts and promotion and facilities and equipment, you could do little better than to have a look at the Wikipedia "Taekwondo" page. See a YouTube video tutorial on Taekwondo here. To get the low down on the most recent Taekwondo trends on social websites check this out. To ask questions related to Taekwondo visit the Taekwondo Forum HERE, discussions comprise "Health and Fitness", "Taekwondo Patterns", "Self Defense", "General Discussion", "The Instructors Room" and "Taekwondo Sparring". To check out a useful little article about what is Taekwondo?, head here
Taekwondo Near Sawbridgeworth
Also find: Great Hallingbury Taekwondo, Bishops Stortford Taekwondo, Wrights Green Taekwondo, Hadham Cross Taekwondo, Thorley Street Taekwondo, High Wych Taekwondo, Little Hallingbury Taekwondo, Hatfield Heath Taekwondo, Harlow Taekwondo, Lower Sheering Taekwondo, Trimms Green Taekwondo, Spellbrook Taekwondo and more Taekwondo in Hertfordshire. All of these towns and villages are serviced by instructors of Taekwondo. Sawbridgeworth residents can book Taekwondo classes by going here.
Taekwondo Services Sawbridgeworth
- Sawbridgeworth Family Taekwondo Courses
- Sawbridgeworth Taekwondo Competitions
- Sawbridgeworth Taekwondo Instruction
- Sawbridgeworth Taekwondo Lessons
- Sawbridgeworth Taekwondo Tuition
- Sawbridgeworth Taekwondo Classes
- Sawbridgeworth Private Taekwondo Lessons
- Sawbridgeworth Taekwondo for Self-Defence
- Sawbridgeworth One-to-One Taekwondo Training
- Sawbridgeworth Beginners Taekwondo
- Sawbridgeworth Taekwondo for Kids
- Sawbridgeworth Taekwondo Clubs
- Sawbridgeworth Adult Taekwondo
- Sawbridgeworth Women's Taekwondo
Taekwondo Around Sawbridgeworth
People who live in the following areas and roads have recently asked about booking Taekwondo classes - Springhall Lane, Bullfields, Riverfield Lane, Spellbrook Lane West, Walnut Tree Crescent, London Road, Walnut Tree Avenue, Nursery Fields, Brook End, Roman Rise, Rowan Walk, Cambridge Road, The Limes, Gilders, Bonks Hill, Sheering Mill Lane, Yewlands, Northfield Road, Cutforth Road, Leat Close, Duckling Lane, Oak Drive, Bluebell Walk, Church Street, Linwood, as well as these Sawbridgeworth area postcodes: CM21 9BJ, CM21 9QS, CM21 9JY, CM21 9NA, CM21 9AH, CM21 0RL, CM21 9BD, CM21 0DE, CM21 0DG, CM21 9TB. People in these places recently asked about Taekwondo. Sawbridgeworth residents received dependable and top quality Taekwondo classes on every occasion.
For the latest local info on Sawbridgeworth, Hertfordshire take a look here
More Hertfordshire Taekwondo: More Hertfordshire Taekwondo classes: Cuffley, Berkhamsted, Hitchin, North Mymms, Bovingdon, Hemel Hempstead, Redbourn, St Albans, Harpenden, Wheathampstead, Hertford, Aldenham, Letchworth, Bishops Stortford, Buntingford, Croxley Green, Sawbridgeworth, Bushey, Broxbourne, Hoddesdon, Rickmansworth, Kings Langley, Borehamwood, Hatfield, Abbots Langley, Watford, Tring, Waltham Cross, Royston, Ware, Welwyn Garden City, Chorleywood, Elstree, Colney Heath, Potters Bar, Sandridge, Baldock, Stevenage, Cheshunt and London Colney.
Taekwondo CM21 district, telephone code 01279.
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