Colney Heath Taekwondo (AL4): If you have been looking around Colney Heath for some ideas for a new hobby, you may like to consider Taekwondo as a candidate. Practising this sport will help you to build your confidence, enhance your self-esteem, strengthen your mind and body and learn some self-defence techniques. This relatively modern martial art only came into being in Korea during the 1940's and 1950's.
Most people in Colney Heath would assume that the fast punching, high kicking movements demanded by Taekwondo are more suited to young children. The fact is though, that people of every age group are able to take part in this sport despite its considerable physical demands. Being fairly fit does however help you to enjoy all the complexities of Taekwondo.
The name Taekwondo has only been used since the 1950's, although the discipline started life in Korea in 1945. In Seoul, a group of Korean martial arts devotees established some exciting new schools which they named "kwans", practicing a combination of martial arts techniques. The focus of the discipline was on kicking manoeuvres, in particular head-height kicks, fast kicking strategies and turning/jumping kicks, and it was later given the name; Taekwondo, meaning "the way of the foot and fist". Nowadays Colney Heath Taekwondo classes adhere to this tradition.
These days an Olympic sport, Taekwondo has more than sixty million followers all over the world, and although you may not have any aspirations to be an Olympic Games medalist, you can still enroll in a Taekwondo club or class to master what will undoubtedly prove to be a fascinating and rewarding activity.
For many people in Colney Heath, it is the self-defence aspect of Taekwondo which holds the most appeal. And in these days of ever increasing violence, especially in town and city centres, it is no surprise that this sits high on people's priority lists. It is a primary factor of Taekwondo that you're able to become more confident in your ability to defend yourself while at the same time learning to respect those around you and learn self-restraint.
Your eagerly learned Taekwondo skills will likely never have to be proven outside the regulated atmosphere of an organised Taekwondo class, however knowing that you've got them will instill you with self-confidence.
Your First Lesson
If you have never had a go at Taekwondo before, you could be a little apprehensive as to what you can expect on your first lesson. This varies from club to club but will generally involve all or some of the following. A 15-20 minute warm up to increase heart rate and loosen muscles, a little practical training involving learning some kicks, blocking techniques, stances and hand attacks, learning a few forms (or Poomse), a quick introduction to sparring including attack timing, movement and timing, and finally a warm down to relax and stretch weary muscles.
British Taekwondo is the regulating body of the sport within the UK, and membership of this organisation is compulsory if you want to join any Taekwondo class in Colney Heath or nearby. You'll be able to learn about safeguarding and equality, events, news, health and safety, coaching courses, beginning a new Taekwondo club, first aid, coaches and competition referees, members and clubs, and more on British Taekwondo's website, or get the latest Taekwondo news reports on their Twitter or Facebook page.
Colney Heath Taekwondo classes aren't just suitable for the people of Colney Heath but also for martial arts fanatics from Marshmoor, Bullen's Green, Sleapshyde, Hatfield, Oxlease, Colney Street, St Albans, Fleetville, Oaklands, London Colney, Ellenbrook, Napsbury, Water End, Smallford, Welham Green, The Camp and other nearby locations and postcodes such as AL4 0FS, AL4 0DR, AL4 0FY, AL4 0GL, AL4 0JW, AL4 0JE, AL4 0GP, AL4 0NU, AL4 0NS, AL4 0AD. Checking this will ensure you're accessing locally based providers of Taekwondo. Colney Heath residents can utilise these and countless other martial arts related classes.
Taekwondo Forms
Forms are a key part of Taekwondo and are crucial if you are going to excel at this fascinating sport. A few basic "forms" must be grasped at the start and more complex forms have to be mastered so as to advance through the various levels. A Taekwondo form is distinguished by various variables such as direction, technique and stance.
Taekwondo Belts (Rank)
In the art of taekwondo there is not really any form of standardisation with regards to grades and belts. It all hinges on what style you are reviewing, because there are such a lot of Taekwondo rules and styles. However, they are typically divided into two groups "junior (colour) belts and "senior" (black) belts. The colour/junior rankings consist of white to red, with anything from eight to twelve ranks, while the senior/black belts typically have 9 rankings.
In the UK Taekwondo has a sequence of ranks (belts) which are known as "Kup", these ranks range from 10th (lowest) to 1st (highest). The Taekwondo belt order, similar to most of the martial arts is portrayed by a range of different colours, these colours are white, yellow, green, blue and red, with intermediate belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. The White Belt (10th Kup) is what Taekwondo novices in Colney Heath will start off with, they will then progress through the different colours, eventually reaching the Red With Black Stripe Belt (1st Kup), after approximately three to four years.
After this training has been completed, Colney Heath Taekwondo students are referred to as "black belt candidates", and they then have to progress through a further nine Dans if they are to become a Taekwondo "Black Belt", which of course is the ultimate accolade in this sport. Therefore, Junior Belts, Senior Belts and Black Belts are the three primary groups in the Taekwondo belt order. The Taekwondo Belts in the Junior division comprise; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior division are; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group range from 1st to 9th Dan, a qualification process which takes many years. (Tags: Taekwondo Belt Order, Belt Order Taekwondo, Taekwondo Rankings Colney Heath, Taekwondo Belts Colney Heath).
The Benefits of Taekwondo
You'll no doubt be interested to discover precisely what sort of benefits might be gained by taking part in Colney Heath Taekwondo instruction and engaging fully in its practices. You can expect to: Enhance your self-esteem by intensifying your mental and physical health, Teach self-defence by showing you how to recognise circumstances where self-defence could be needed, and empowering you to control such situations to your advantage, Grow in your confidence by inspiring you to seize control of your life and succeed, Strengthen your body and mind by increased mental discipline and physical co-ordination, Better discipline by methodically training your mind and body in the strategies and doctrines of Taekwondo, Reduced stress using advanced breath control, Supercharge agility, flexibility and stamina by way of strenuous cardiovascular exertion.
Colney Heath Taekwondo for Beginners
Trainees setting out on their Taekwondo experience in Colney Heath will first of all register for a beginners class. Beginners classes are fantastic, because there are no strict demands and everything is done at a slow and relaxed pace. Learning and having fun are the key goals to start with and trainees who are having fun tend to learn a lot faster and digest significantly more of what they are being shown. Even Taekwondo masters started off as clueless novices, so take that initial step and you never know where you will wind up!
Conclusion
So, what are you looking to get from Taekwondo? Well, that is a good question, and the answer will be different for individual people. Most participants will just look to meet new people, improve their fitness and gain more self-confidence. We are certainly not all going to reach the dizzy heights of Jade Jones or Lutalo Muhammad, although maybe you will, who knows? 👊
Coming Soon: Private Taekwondo sessions Colney Heath.
Benefits of Taekwondo
- Strengthen your body and mind via accelerated mental discipline and physical co-ordination
- Reduces stress by doing deep breathing exercises
- Greater discipline and willpower by methodically schooling your body and mind in the concepts and techniques of Taekwondo
- Boost confidence by inspiring you to succeed and to take control of your life
- Teach you self-defence strategies by helping you to identify instances in which self-defence may be required, and empowering you to manipulate these types of scenarios to your advantage
- Improve self-esteem and concentration by heightening both physical and mental powers
- Supercharge agility, stamina and flexibility by means of intensive cardiovascular effort
Basic Taekwondo Kicks
- Axe Kick (Naeryeo Chagi)
- Front Kick (Ap Chagi)
- Back Kick (Dwo Chagi)
- Push Kick (Meereo Chagi)
- Crescent Kick (Bandal Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Side Kick (Yeop Chagi)
Colney Heath Taekwondo
Colney Heath Taekwondo tutors can usually help you with Taekwondo belt order, Taekwondo moves, sparring Taekwondo Colney Heath, Taekwondo for senior citizens Colney Heath, Taekwondo for self-defence, Taekwondo stances Colney Heath, family Taekwondo Colney Heath, fitness and sparring, Taekwondo classes for the disabled, Taekwondo for adults, dynamic Taekwondo Colney Heath, Taekwondo for beginners, Taekwondo patterns in Colney Heath, women's Taekwondo classes in Colney Heath, Taekwondo kicking, beginners Taekwondo Colney Heath, Taekwondo etiquette, Taekwondo grading and more martial arts stuff in Colney Heath, Hertfordshire. These are just some of the activities that are performed by people specialising in Taekwondo. Colney Heath specialists will be happy to tell you about their full range of activities.
More Taekwondo Help and Guidance
To read an excellent article about the influence of Taekwondo in schools, click here To obtain body protectors, forearm defenders, sparring gloves, hand pads, Taekwondo outfits, gum shields, mats, foam head guards, shin protectors, belts, doboks, foot socks, foot guards, male and female groin guards, chest protectors and fighter gloves, check out Kicksport. Get suggestions for learning Taekwondo on You Tube here. To find out more about forms (patterns), facilities and equipment, competitions and tournaments, styles and organisations, philosophy, historical influences, vocabulary, promotion, belts and ranking and the history of Taekwondo, take a look at Wikipedia. To follow discussions in relation to Taekwondo visit the Taekwondo Forum, threads include things like "Self Defense", "Taekwondo Sparring", "Health and Fitness", "General Discussion", "The Instructors Room" and "Taekwondo Patterns". To see what's happening regarding Taekwondo on social websites check this out.
Taekwondo Books
Suggested reading: Taekwondo Step Sparring by Sang Kim, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) by Kim Bok Man, Taekwondo Techniques & Tactics, Taekwondo: Complete ITF Patterns (Marc Tedeschi), Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns by Stuart Anslow, Taekwondo: Ancient Wisdom for the Modern Warrior (Doug Cook), Taekwon-Do Patterns: From Beginner to Black Belt by Jim Hogan.
Taekwondo Hertfordshire
In the Hertfordshire area you can also find: Ashwell Taekwondo lessons, Markyate martial arts lessons, Harefield Taekwondo clubs, Watton At Stone martial arts lessons, London Colney Taekwondo classes, North Mymms Taekwondo training, South Oxhey Taekwondo clubs, Little Gaddesden Taekwondo training, How Wood martial arts clubs, Nash Mills martial arts classes, Thundridge martial arts training, Essendon Taekwondo training, Walkern martial arts tuition, Braughing martial arts clubs, Benington Taekwondo training, Great Amwell martial arts lessons, Welham Green martial arts lessons, Waltham Cross martial arts clubs, Welwyn martial arts lessons, Buntingford martial arts lessons, Little Hadham Taekwondo lessons, Pirton martial arts clubs, Aston martial arts tuition, St Ippolyts martial arts tuition, Great Gaddesden Taekwondo clubs, Graveley martial arts training, Little Wymondley martial arts tuition, Great Gaddesden martial arts clubs, Ickleford Taekwondo tuition, Kimpton Taekwondo tuition. Throughout Hertfordshire you should be able to find Taekwondo teachers who will provide tuition in this martial art. If you cannot find a suitable Taekwondo instructor in Colney Heath itself then you shouldn't have any problem finding one nearby.
Taekwondo Near Colney Heath
Also find: Water End Taekwondo, Ellenbrook Taekwondo, Welham Green Taekwondo, Smallford Taekwondo, Oxlease Taekwondo, The Camp Taekwondo, Napsbury Taekwondo, St Albans Taekwondo, Fleetville Taekwondo, Marshmoor Taekwondo, Sleapshyde Taekwondo, Bullen's Green Taekwondo, London Colney Taekwondo, Hatfield Taekwondo, Oaklands Taekwondo, Colney Street Taekwondo and more Hertfordshire Taekwondo classes. All of these areas are serviced by instructors of Taekwondo. Colney Heath residents can book Taekwondo classes by going here.
Taekwondo Services Colney Heath
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Taekwondo Around Colney Heath
Folks who live in the following roads have just recently asked for information on Taekwondo classes - Redhall Lane, Meadway, Oaklands Lane, Cutmore Drive, St Marks Close, White Horse Lane, Hobbs Close, Sleapshyde Lane, Bullen's Green Lane, Lyon Way, Tollgate Road, Wilkin's Green Lane, Liberty Walk, East Drive, Grafton Close, Sovereign Park, Chivenor Place, Charlotte Close, Sturmer Close, Bramley Way, Hall Gardens, Firwood Avenue, High Street, St Yon Court, Roestock Lane, Bennetts Close, Hatfield Road, as well as the following Colney Heath area postcodes: AL4 0FS, AL4 0DR, AL4 0FY, AL4 0GL, AL4 0JW, AL4 0JE, AL4 0GP, AL4 0NU, AL4 0NS, AL4 0AD. Folks in these areas recently asked about Taekwondo. Colney Heath residents received professional and competent Taekwondo classes on each occasion.
Taekwondo Colney Heath
Taekwondo Schools Colney Heath
Taekwondo Classes Colney HeathFor the best local information about Colney Heath, Hertfordshire check here
More Hertfordshire Taekwondo: More Hertfordshire Taekwondo classes: Sandridge, Tring, Abbots Langley, London Colney, Bovingdon, Hoddesdon, Welwyn Garden City, Hemel Hempstead, Cheshunt, Aldenham, Bushey, North Mymms, Ware, Elstree, Berkhamsted, Royston, Sawbridgeworth, Stevenage, Cuffley, Waltham Cross, Broxbourne, Hertford, Letchworth, Colney Heath, Hatfield, Redbourn, Borehamwood, Wheathampstead, Hitchin, St Albans, Kings Langley, Bishops Stortford, Croxley Green, Buntingford, Potters Bar, Chorleywood, Harpenden, Rickmansworth, Baldock and Watford.
Taekwondo AL4 district, phone code 01727.
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