Cheshunt Taekwondo (EN7): Learning a new skill is always rewarding and the martial arts are a popular choice these days. Taking up something like Taekwondo enables you to build your confidence, develop your mind and body, bolster your self-respect and learn a bit of self-defence. This more modern of the martial arts was developed in Korea just after World War 2.
Because of its rather more physical attributes, Taekwondo is possibly more suitable for the younger generation in Cheshunt and is particularly suitable for kids because it is fantastic for developing self-discipline and respect for other people. More elderly people may find it a bit too demanding unless they're particularly fit and active. Even so, those who take up Taekwondo in Cheshunt from a young age will discover that they can easily continue with it when they're older. The less agile of you might consider participating in something gentler like Tai Chi.
With its early beginnings in 1940's Korea, Taekwondo is obviously one of the more recently developed of the martial arts and consists of mainly kicking moves such as head kicks, jumping/turning kicks and fast kicking strategies. It began when schools known as "kwans" were founded by a bunch of Korean martial artists in Seoul, South Korea.
Now an Olympic sport, Taekwondo has over sixty million followers all over the world, and even though you might not have any aspirations to be an Olympic Games sportsman, you're still able to register for a Taekwondo class or club to master what will no doubt turn out to be a fascinating and rewarding pastime.
A key aspect of Taekwondo is self-defence, and naturally this is one of the principal reasons that individuals in Cheshunt get involved in classes and get involved in the sport. There's been a disturbing escalation of violent practices in recent times and this is especially common in town and city centres around Hertfordshire and the United Kingdom as a whole. The fantastic thing about Taekwondo though, is that it also promotes self-discipline and a deep respect for other people, not such common attributes in Cheshunt nowadays.
While its great to know that you can defend yourself any time you need to, it is hoped that you never need to test this outside of your local Taekwondo club environment.
Your First Lesson
If you have just booked your very first Taekwondo lesson, you will be wondering what to expect. Most Taekwondo schools in Cheshunt follow a similar pattern, but there may be variations to the following. A warm up of fifteen to twenty minutes to increase heart rate and loosen your muscles, some technical training which will involve learning some stances, blocks, hand attacks and kicks, an introduction to some Poomse (or forms), a few ideas on sparring including movement, timing and attack targeting, and lastly a warm down to stretch tired muscles and relax.
The official body governing Taekwondo in the UK is British Taekwondo and any individual wishing to join a Taekwondo class in Cheshunt has to also register with British Taekwondo. By viewing British Taekwondo's official website you'll be able to find facts about news, health and safety, equality and safeguarding, establishing a new Taekwondo club, coaching courses, clubs and members, first aid, referees and coaching, events, and many more Taekwondo related issues.
Benefits to be Gained From Taekwondo
You will probably be interested to learn about precisely what kind of benefits might be gained by attending Cheshunt Taekwondo training and participating 100% in its activities. You could expect that you will: Reduced stress using advanced breath control, Toughen up your body and mind by means of increased mental discipline and physical co-ordination, Better discipline by methodically educating your mind and body in the strategies and principles of Taekwondo, Increase self-esteem by raising both physical and mental fitness, Increase flexibility, stamina and agility by means of intensive cardiovascular exertion, Teach you self-defence tactics by showing you how to realize situations in which self-defence could be necessary, and allowing you to control these types of circumstances to your advantage, Boost your confidence by inspiring you to succeed and to seize control of your life.
Competitions and tournaments are an important aspect of the overall Taekwondo legacy, and all the diverse styles all over the world hold tournaments where Taekwondo masters come together to battle it out. Hard contact is hardly ever permitted in any of these competitions which mainly comprise breaking, patterns (forms) and sparring. Sparring only is permitted in Olympic and WT tournaments, whilst specified hand attacks are permitted in ITF (International Taekwon-Do Federation) events.
Cheshunt Taekwondo for Beginners
Students starting out on their Taekwondo experience in Cheshunt will at first sign up for a beginners class. Beginners classes are excellent, because there's not any pressure and things are carried out at a slow, relaxed pace. Learning and having fun are the primary objectives in the beginning and students who are having a great time are inclined to learn a lot quicker and digest more of what they're being told. Even Taekwondo masters started off as naive newbies, so take that very first step and who knows where you will end up!
Taekwondo Advice and Guidance
To read an article about Taekwondo, head here To follow conversations concerning Taekwondo visit the Taekwondo Forum, topics include things like "Self Defense", "Taekwondo Sparring", "General Discussion", "Taekwondo Patterns", "Health and Fitness" and "The Instructors Room". Find out how to do Taekwondo on You Tube here. You could check out the Wikipedia Taekwondo webpage to read about Taekwondo vocabulary, facilities and equipment, the philosophies of Taekwondo, ranking, belts and promotion, forms (patterns), the history of Taekwondo, historical influences, styles and organisations and competition. To purchase gum shields, body defenders, Taekwondo belts, foot guards, forearm protectors, shin defenders, sparring gloves, doboks, mats, target paddles, foot socks, Taekwondo clothes, men's and women's groin guards, chest guards, head guards and fighting gloves, go look at Fight Equipment UK. To discover the latest Taekwondo developments on social media check this out.
Basic Kicks in Taekwondo
- Crescent Kick (Bandal Chagi)
- Side Kick (Yeop Chagi)
- Front Kick (Ap Chagi)
- Back Kick (Dwo Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Axe Kick (Naeryeo Chagi)
- Push Kick (Meereo Chagi)
- Roundhouse Kick (Dollyo Chagi)
Benefits Gained From Taekwondo
- Reduces anxiety and stress by doing deep breathing exercises
- Better discipline and willpower by methodically educating your mind and body in the techniques and concepts of Taekwondo
- Teach you self-defence strategies by coaching you to recognize situations in which self-defence might be required, and allowing you to control such circumstances in your favour
- Toughen up your body and mind thru increased physical coordination and mental discipline
- Enhance feelings of self-esteem by intensifying both physical and mental fitness
- Augment flexibility, stamina and agility by way of intense cardiovascular effort
- Grow in confidence by pushing you to seize control of your life and succeed
Cheshunt Taekwondo clubs can usually help you with Taekwondo for the disabled, Taekwondo for adults, the rules of Taekwondo, Taekwondo uniforms, Taekwondo for beginners, Taekwondo for self-defence, Taekwondo for older adults, Taekwondo for toddlers, Taekwondo taster classes, one-to-one Taekwondo classes, Taekwondo kicks, Taekwondo fitness and other martial arts stuff in Cheshunt, Hertfordshire.
Also find: Flamstead End Taekwondo classes, Hoddesdon Taekwondo classes, Cuffley Taekwondo classes, Hammond Street Taekwondo classes, Brickendon Taekwondo classes, Brimsdown Taekwondo classes, Churchgate Taekwondo classes, Waltham Abbey Taekwondo classes, Broxbourne Taekwondo classes, Waltham Cross Taekwondo classes, Wormley Taekwondo classes, Enfield Taekwondo classes, Goffs Oak Taekwondo classes, Turnford Taekwondo and more Hertfordshire Taekwondo clubs.
Whilst seeking Taekwondo lessons in Cheshunt, Hertfordshire, you may likely additionally require aikido classes in Cheshunt, karate classes in Cheshunt, martial arts classes in Cheshunt, jiu jitsu classes in Cheshunt, cross fit training in Cheshunt, kendo classes in Cheshunt, tai chi classes in Cheshunt, a personal trainer in Cheshunt, kung fu classes in Cheshunt, sambo classes in Cheshunt, kickboxing classes in Cheshunt, judo classes in Cheshunt, boxing classes in Cheshunt.
Cheshunt Taekwondo classes aren't just suitable for folks in Cheshunt itself but also for followers from Goffs Oak, Brimsdown, Cuffley, Waltham Abbey, Broxbourne, Brickendon, Wormley, Hoddesdon, Flamstead End, Waltham Cross, Churchgate, Turnford, Hammond Street, Enfield and other nearby places.
Suggested reading: Taekwondo: The Essential Introduction, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) (Kim Bok Man), Taekwon-Do Patterns: From Beginner to Black Belt (Jim Hogan), A Killing Art: The Story of Tae Kwon Do (Alex Gillis), Taekwondo: A Path to Excellence (Doug Cook), ITF Taekwondo: Basic Information and Korean for Belt Gradings by Keith McMullen.
More Hertfordshire Taekwondo classes: Royston, St Albans, Waltham Cross, Croxley Green, Hitchin, Welwyn Garden City, Colney Heath, Baldock, Sawbridgeworth, Hoddesdon, Redbourn, Cuffley, Wheathampstead, Watford, Cheshunt, Ware, Tring, Borehamwood, Berkhamsted, Sandridge, Bishops Stortford, Hatfield, Hertford, Chorleywood, Kings Langley, Letchworth, Elstree, North Mymms, Aldenham, Potters Bar, Harpenden, Abbots Langley, London Colney, Hemel Hempstead, Broxbourne, Bushey, Buntingford, Bovingdon, Stevenage, Rickmansworth.
Taekwondo Lessons Cheshunt
Taekwondo Classes Cheshunt
Taekwondo classes in other UK locations: Heckmondwike, Reigate, Wymondham, Merthyr Tydfil, Southend-on-Sea, Chesterfield, Rochdale, Peacehaven, Maldon, Market Harborough, Barry, Dukinfield, Irvine, Skegness, Wellington, Neath, Atherton, Yate, Blaydon, West Bridgford, Newport, Southwater, Darlington, Chester-le-Street, Basingstoke, Buckingham, Bacup.
Taekwondo near EN7 region.
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(This taekwondo Cheshunt page was updated on 06-06-2022)