Peacehaven Taekwondo (BN10): A Korean martial art which was developed during the 1940's, Taekwondo has continued to grow in popularity since then. If you'd like to bolster your self-esteem, build your confidence, strengthen your mind and body and learn some self-defence techniques, Taekwondo might be precisely the activity for you.
Due to its rather more physical aspects, Taekwondo is perhaps more suited to the younger person in Peacehaven and is particularly suitable for children as it is great for developing self-discipline and respect for others. Older adults may find it somewhat too taxing unless they are particularly fit and active. Carrying their Taekwondo experience through into older adulthood should not however be a problem for those who start when they are younger. The less agile of you might consider something softer like Tai Chi.
Taekwondo is one of the more recently established of the martial arts, with its root beginnings in Korea, South-East Asia in 1945. A number of Korean martial arts specialists in Seoul founded some schools known as "kwans", merging a number of martial arts practices. Taekwondo, which was eventually called, mainly involves high-kicking manoeuvres, especially turning/jumping kicks, head kicks and rapid kicking styles.
Since the Sydney Olympic Games in the year 2000, Taekwondo has been an Olympic sport. This has added to its popularity throughout the world with some sixty million people or more actively participating in classes. And it's by signing up to a Taekwondo club or class that you can begin your journey of learning this thrilling martial art.
The thing about Taekwondo that seems to most appeal to people in Peacehaven is the self-defence aspect of it. And when you consider the high levels of violence in town and city centres these days, this is hardly surprising. Being able to defend yourself is a key factor of Taekwondo, but this is tempered by learning self-restraint and a respect for others.
There's a very good chance that your eagerly mastered Taekwondo skills will never need to be tested in your day to day life, but it will unquestionably give you reassurance knowing that they are sitting in the background should you ever need them.
Your First Peacehaven Taekwondo Class
If you have never dome Taekwondo before, you may be interested to know exactly what is likely to happen on your first lesson. This may vary depending on which Peacehaven school you go to, but will usually involve the following. A warm up of fifteen to twenty minutes to loosen your muscles and increase your heart rate, a bit of technical training comprising some kicks, stances, hand attacks and blocks, an introduction to some forms (Poomse), a few tips on sparring including timing, movement and the targeting of attacks, and lastly a warm down to prevent cramping and muscle spasms.
British Taekwondo is the regulating body of the sport within the United Kingdom, and membership of this organisation is compulsory if you wish to sign up with any Taekwondo club in Peacehaven or nearby. By visiting British Taekwondo's official website you can obtain details about safe practices, events, coaching courses, starting a new club, coaches and competition referees, news, equality and safeguarding, first aid, clubs and members, and many more Taekwondo related issues.
Peacehaven Taekwondo classes aren't only for people in Peacehaven but also for students from Telscombe Cliffs, Seaford, South Heighton, Kingston, Glynde, Telscombe, West Firle, Bishopstone, Southease, Rottingdean, Ovingdean, Newhaven, Saltdean, Falmer, Woodingdean and other nearby places and postcodes such as BN10 7QQ, BN10 7JY, BN10 7ST, BN10 7RN, BN10 8DP, BN10 8BU, BN10 7JR, BN10 8BZ, BN10 8DQ, BN10 7UN. Checking this out will confirm that you're accessing local providers of Taekwondo. Peacehaven residents can utilise these and various other similar classes.
Taekwondo Safety Equipment
Safety gear such as shin pads, a red/blue head guard, a gum shield, forearm guards, a groin protector, a red/blue body guard (hogu) and hand guards must be worn in all contests supervised by British Taekwondo. Protection from injury is vital thanks to the forceful kicks which are part and parcel of this activity.
The belt and ranking system can get rather bewildering in Taekwondo since there's no standardized system across the diverse Taekwondo disciplines. Similarities can be found though, and typically there are two distinct belt groupings, represented as "seniors" (black dans) and "juniors" (coloured belts). The number of grades in the junior section varies through the disciplines but is commonly somewhere between 8 and 12 belts, while the senior groupings typically has nine dans or belts.
In the UK there are a set of ranks (belts) in Taekwondo which are referred to as "Kup". The lowest is Tenth Kup and the highest rank is First Kup. The Taekwondo belt order, much like most of the martial arts is portrayed by a range of different colours, these colours are white, yellow, green, blue and red, with intermediary belts with stripes, namely white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Students in Peacehaven starting out in Taekwondo will begin with the White Belt (10th Kup), and move up through the coloured belts until they attain the 1st Kup (Red Belt With a Black Stripe).
Taekwondo students in Peacehaven become "black belt candidates" once they've successfully completed this process, and they'll then be faced with progressing through a further nine ranks (Dans) if they aim to achieve the supreme distinction Taekwondo Black Belt. Hence, the Taekwondo belt order can be grouped into three sections; Junior Belts, Senior Belts and Black Belts. The Taekwondo Belts in the Junior division comprise; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior division are; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group go from 1st to 9th Dan, a process which takes a considerable number of years. (Tags: Taekwondo Rankings Peacehaven, Taekwondo Belt Order, Order of Belts in Taekwondo, Taekwondo Belts Peacehaven).
The Benefits of Taekwondo
The benefits that can be acquired by participating in Taekwondo instruction in Peacehaven are numerous, among the most noteworthy are: Lower stress by doing deep breathing exercises, Boost your confidence by helping you to succeed and to seize control of your life, Enhance feelings of self-esteem by raising both physical and mental fitness, Supercharge agility, flexibility and stamina by means of extreme cardiovascular exertion, Empower your mind and body by means of increased physical coordination and mental discipline, Teach self-defence strategies by helping you to identify scenarios in which self-defence might be required, and allowing you to turn these kinds of circumstances to your advantage, Better discipline by thoroughly schooling your mind and body in the techniques and principles of Taekwondo.
Even the best exponents of Taekwondo in Peacehaven had to start as novices, so it's no shame to be a complete beginner at this sport, or any other activity for that matter. The purpose of a Taekwondo beginners class is to teach just a few basics, boost confidence and develop a solid foundation moving forward. Most important of all is that it must be fun, students having a great time will learn faster and be better committed.
Some of the best known Taekwondo kicks that you will learn initially include: Axe Kick, Roundhouse Kick, Side Kick, Back Kick, Crescent Kick, Push Kick, Front Kick, Whip or Hook Kick. Taekwondo Blocks: To repulse the numerous hand attacks and kicks there are a similarly diverse assortment of "blocks" (Makgi). They're held in particular positions and employ the hand with different parts of the arm. Specific attacks necessitate specified "blocks", but "blocks" can also be changed into counter-attacks by the combination of reciprocal punches or kicks. The primary blocks include: Single Forearm Block, Double Forearm Block, Palm Block, Low Block, Knife Hand Block, Double Knife Hand Block, Rising Block, Nine Block and Upper Block.
Coming Soon: Private Taekwondo sessions Peacehaven.
Peacehaven Taekwondo teachers can normally help you with Taekwondo grading, Taekwondo for adults, Taekwondo moves, Taekwondo equipment, dynamic Taekwondo Peacehaven, beginners Taekwondo Peacehaven, Taekwondo tuition, Taekwondo etiquette Peacehaven, fitness and sparring Peacehaven, beginners Taekwondo classes, Taekwondo kicks, private Taekwondo classes Peacehaven, one-to-one Taekwondo Peacehaven, children's Taekwondo classes Peacehaven, children's Taekwondo Peacehaven, Taekwondo belt order, Taekwondo taster classes, the rules of Taekwondo and other martial arts stuff in Peacehaven, East Sussex. Listed are just an example of the activities that are accomplished by people specialising in Taekwondo. Peacehaven providers will be delighted to keep you abreast of their entire range of Taekwondo activities.
Benefits Gained From Taekwondo
- Supercharge flexibility, stamina and agility through intensive cardiovascular effort
- Develop self-discipline by thoroughly schooling your body and mind in the concepts and techniques of Taekwondo
- Increase self-esteem and concentration by raising your physical and mental powers
- Reduces stress using advanced breath control
- Beef up your confidence by pushing you to seize control of your life and succeed
- Toughen up your mind and body via increased mental discipline and physical co-ordination
- Learn self-defence techniques by coaching you to understand situations in which self-defence may be required, and enabling you to turn such scenarios in your favour
Taekwondo publications: Taekwon-Do Patterns: From Beginner to Black Belt by Jim Hogan, Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns (Stuart Anslow), Taekwondo: The Essential Introduction (Marc Tedeschi), Taekwondo Black Belt Poomsae: Original Koryo and Koryo, A Killing Art: The Story of Tae Kwon Do, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense (Kevin Hornsey), Taekwondo Techniques & Tactics (Thomas Seaborne and Yeon Hwan).
Taekwondo Near Peacehaven
Also find: Glynde Taekwondo, South Heighton Taekwondo, Saltdean Taekwondo, Telscombe Cliffs Taekwondo, Rottingdean Taekwondo, Woodingdean Taekwondo, West Firle Taekwondo, Ovingdean Taekwondo, Newhaven Taekwondo, Kingston Taekwondo, Telscombe Taekwondo, Seaford Taekwondo, Bishopstone Taekwondo, Southease Taekwondo, Falmer Taekwondo and more East Sussex Taekwondo classes. All of these villages and towns are serviced by instructors of Taekwondo. Peacehaven residents can book Taekwondo classes by going here.
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More Peacehaven Martial Arts
When you are seeking Taekwondo lessons in Peacehaven, East Sussex, you might likewise need kendo classes in Peacehaven, boxing in Peacehaven, martial arts in Peacehaven, tai chi classes in Peacehaven, aikido in Peacehaven, jiu jitsu classes in Peacehaven, Muay Thai in Peacehaven, kickboxing in Peacehaven, sambo classes in Peacehaven, judo classes in Peacehaven, kung fu in Peacehaven, karate classes in Peacehaven.
Taekwondo Around Peacehaven
Folks who live in the following streets and roads have just recently asked about booking Taekwondo classes - Lincoln Avenue South, Glynn Road, Clayfields, Damon Close, Collingwood Close, Promenade, Arundel Road, Heathy Brow, Friars' Avenue, The Leas, Coney Furlong, The Lookout, Firle Road, Valley Road, The Sparrows, Mayfield Avenue, Highsted Park, Cinquefoil, Headland Way, Glynn Road West, Malines Avenue South, Green Gate, Rowe Avenue, Cissbury Avenue, Tor Road, Rowe Avenue North, Greenhill Way, as well as the following local Peacehaven postcodes: BN10 7QQ, BN10 7JY, BN10 7ST, BN10 7RN, BN10 8DP, BN10 8BU, BN10 7JR, BN10 8BZ, BN10 8DQ, BN10 7UN. Folks in these areas recently enquired about Taekwondo. Peacehaven residents were given trusted and reliable Taekwondo classes in every case.
Taekwondo Schools Peacehaven
Taekwondo Classes Peacehaven
For local Peacehaven info click here
More East Sussex Taekwondo: More East Sussex Taekwondo classes: Brighton, Seaford, Ringmer, Rye, Hailsham, Willingdon, Telscombe, Heathfield, Forest Row, Peacehaven, Eastbourne, Crowborough, Battle, Ore, Uckfield, Hastings, Hove, Wadhurst, Polegate, Lewes, Westham, Newhaven, Portslade and Bexhill-on-Sea.
Taekwondo BN10 district, phone code 01273.
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