Newmarket Taekwondo (CB8): Originally established in Korea in the 1940s and 1950s, Taekwondo is a fast combatative sport that's become more and more popular over the last three decades. For people who want to strengthen your mind and body, learn self-defence, boost your confidence and enhance your self-respect, Taekwondo could be the ideal pastime or fitness activity.
Taekwondo is generally a lot more demanding physically than for example Tai Chi, so unless you're pretty nimble and fit you may prefer to find something a little bit gentler to boost your fitness levels in Newmarket. Younger children are certainly the perfect participants for Taekwondo classes in Newmarket, with lots of fast paced movements taking place and plenty of high kicking.
Based mostly around high-kicking manoeuvres and moves like rapid kicking styles, head-height kicks and spinning/jumping kicks, Taekwondo was devised from the techniques of various diverse martial arts, by a group of Seoul martial arts specialists in new schools known as "Kwans" in the 1940's and 1950's. These "Kwans" were given the names Changmu Kwan, Jido Kwan, Chungdo Kwan, Songmu Kwan and Mooduk Kwan.
Popular across the world Taekwondo now has over 60 million students. Joining a local Taekwondo class or club in Newmarket is a good way to get involved with this activity which is now an Olympic sport. There's no reason why you cannot reach a high standard in this thrilling sport, even if you've got no desire to compete in the Olympics.
For the people of Newmarket who would like to learn a martial art, a major priority is the aspect of self-defence. Considering that this is a central concept of Taekwondo, it isn't difficult to appreciate the appeal of this particular sport. With the extra benefit of learning self-restraint and having a degree of respect for others, registering for a local Newmarket Taekwondo class would seem to be an easy decision.
Your newly learned Taekwondo skills will more than likely never need to be tried and tested outside of a dedicated Taekwondo class, however being aware of the fact that you've got them will give you peace of mind.
What to Expect From Your First Class
For those of you who've never done Taekwondo before, you'll no doubt be curious to know just what to expect from your first lesson. The following will give you an overview, but this could vary from school to school. A warm up of fifteen to twenty minutes to loosen stiff muscles and increase heart rate, a little technical training such as learning some blocks, kicks, stances and hand attacks, learning some Poomse (or forms), some ideas on sparring including good movement, timing and attack targeting, and lastly a warm down to prevent muscle spasms and cramping,
If you wish to sign up to a Taekwondo class in Newmarket, you'll also have to become a member of the sport's regulating body, namely British Taekwondo. By viewing the British Taekwondo website you will be able to obtain information on news, coaches and competition referees, events, first aid, equality and safeguarding, clubs and members, coaching courses, beginning a new Taekwondo club, health and safety, and a lot more Taekwondo related issues.
Newmarket Taekwondo classes aren't just intended for people in Newmarket but also for enthusiasts from Dalham, Higham, Exning, Gazeley, Snailwell, Swaffham Prior, Kentford, Cheveley, Reach, Chippenham, Swaffham Bulbeck, Great Wilbraham, Stetchworth, Moulton, Burwell, Kennet, Bottisham, Ashley and other Suffolk places and postcodes such as CB8 1AZ, CB8 0EE, CB8 0BB, CB8 0EL, CB8 0GP, CB8 0AA, CB8 0FA, CB8 0AT, CB8 0BY, CB8 0DN. Checking this will guarantee that you are accessing local providers of Taekwondo. Newmarket residents can utilise these and various other related classes.
Taekwondo Safety Gear
Matches regulated by British Taekwondo guidelines require various pieces of protective equipment to be used, these include: a blue or red head protector, hand protectors, a blue/red body guard (hogu), shin protectors, a groin guard, forearm protectors and a gum shield. This is important owing to the powerful kicking movements being employed.
In the art of taekwondo there is not really any uniformity when it comes to belts and ranking. It all depends on which style you happen to be considering, because there are such a diversity of Taekwondo styles. They are however, normally split into 2 groups "junior (colour) belts and "senior" (black) belts. The colour/junior rankings range from white to red, with from 8 to 12 levels, while the senior/black belts usually have 9 levels.
In the UK there are a series of ranks in Taekwondo that are referred to as "Kup". The lowest is Tenth Kup and the highest is First Kup. If you are curious about the Taekwondo belt order, it is as follows, and is portrayed by a number of different colours i.e. white, yellow, green, blue and red, with intermediary belts with stripes, namely white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginner students of Taekwondo in Newmarket will commence with the White Belt (10th Kup), and advance through the various coloured belts until they achieve the Red With Black Stripe Belt (1st Kup).
When this training has been completed, Newmarket Taekwondo trainees become known as "black belt candidates", and they then need to progress through a further 9 Dans (ranks) if they are to achieve the title of Taekwondo "Black Belt", which is the consummate accolade. Therefore, Junior Belt, Senior Belt and Black Belt are the 3 main divisions in the Taekwondo belt order in the UK. The Junior division Taekwondo Belts comprise; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior group of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black group of Taekwondo Belts comprise First to Ninth Dan rankings, and demands many years of dedication.
The Taekwondo Kicks
Taekwondo is perhaps best known for its fast-moving kicking, here are some of the basic kicks that you'll learn as a beginner: Push Kick, Whip or Hook Kick, Roundhouse Kick, Back Kick, Front Kick, Side Kick, Axe Kick, Crescent Kick. Blocks: To defend against and stop an inbound attack, blocks (called Makgi) are used. Held in particular positions, they employ the hands and areas of the arm. Each kind of attack necessitates a particular type of block, counter-attacking moves can be created by combining a block with a retaliatory kick or punch. The main blocks used in Taekwondo include: Low Block, Palm Block, Double Knife Hand Block, Nine Block, Double Forearm Block, Upper Block, Rising Block, Single Forearm Block and Knife Hand Block.
Taekwondo Tournaments and Competitions
Tournaments are an important part of the overall Taekwondo legacy, and all of the different styles across the world stage competitions and tournaments where Taekwondo masters gather together to compete. Hard contact is hardly ever permitted in any of these competitions which mostly comprise breaking, sparring and patterns (forms). Sparring only is allowed in Olympic and WT tournaments, whilst some hand attacks are tolerated in ITF events.
Taekwondo Forms (Poomse)
Newcomers just starting out Taekwondo do not need to worry too much about forms (patterns, Poomse) in the early days, but they'll have to acquaint themselves with some standard ones to start with and progress to more challenging forms as they progress through the belts (dans/grades). A form is denoted by specific areas of Taekwondo including direction, technique and stance. Getting to grips with these sequences is a key part of mastering Taekwondo.
Coming Soon: Private Taekwondo sessions Newmarket.
Benefits of Taekwondo
- Increase your self-esteem by maximizing both mental and physical powers
- Boost confidence by inspiring you to succeed and to take control of your life
- Reduces stress and anxiety by doing deep breathing exercises
- Turbocharge stamina, agility and flexibility through strenuous cardiovascular work-outs
- Empower your body and mind thru accelerated mental discipline and physical co-ordination
- Learn self-defence strategies by helping you to identify occasions where self-defence could be necessary, and enabling you to manipulate these kinds of scenarios to your advantage
- More self-discipline by exhaustively training your body and mind in the principles and techniques of Taekwondo
- Side Kick (Yeop Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Push Kick (Meereo Chagi)
- Crescent Kick (Bandal Chagi)
- Axe Kick (Naeryeo Chagi)
- Front Kick (Ap Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Back Kick (Dwo Chagi)
Bibliography: Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense by Kevin Hornsey, Taekwondo: Complete ITF Patterns, A Killing Art: The Story of Tae Kwon Do by Alex Gillis, The Encyclopedia of Taekwon-Do Patterns, Traditional Taekwondo: Core Techniques, History and Philosophy (Doug Cook), Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary by Phil Pearce.
Newmarket Taekwondo clubs can usually help you with Taekwondo kicking in Newmarket, kids Taekwondo Newmarket, beginners Taekwondo Newmarket, Taekwondo instruction, Taekwondo classes for children, the rules of Taekwondo, Taekwondo taster lessons in Newmarket, dynamic Taekwondo Newmarket, Taekwondo uniforms, Taekwondo training, Taekwondo scoring, self-defence training, Taekwondo stances, Taekwondo etiquette in Newmarket, Taekwondo equipment, one-to-one Taekwondo classes Newmarket, Taekwondo forms, Taekwondo for seniors and more martial arts stuff in Newmarket, Suffolk. These are just some of the activities that are performed by experts in Taekwondo. Newmarket specialists will be happy to tell you about their full range of offerings.
Taekwondo Enquiries Suffolk
Latest Suffolk Taekwondo enquiries: Malachy Boulton from Hoxne, Suffolk was looking for local Taekwondo classes in the Hoxne, Suffolk area. Hetty Court in Fornham St Martin was looking for martial arts classes nearby. Ellie-May Spencer from Sudbury, Suffolk was searching for local Taekwondo classes in the Sudbury area. Rory Mcnaught in Sudbury was looking for martial arts classes nearby. Leopold Emerson from Lakenheath was trying to find martial arts classes nearby. Laith Redfern was searching for a Taekwondo instructor near Acton, Suffolk. Danielle Alderson in Leavenheath was searching for martial arts classes nearby. Toby Kinsella in Lavenham was looking for Taekwondo classes nearby.
Taekwondo Near Newmarket
Also find: Bottisham Taekwondo, Gazeley Taekwondo, Burwell Taekwondo, Ashley Taekwondo, Exning Taekwondo, Higham Taekwondo, Cheveley Taekwondo, Dalham Taekwondo, Snailwell Taekwondo, Kentford Taekwondo, Stetchworth Taekwondo, Swaffham Prior Taekwondo, Great Wilbraham Taekwondo, Reach Taekwondo, Moulton Taekwondo, Kennet Taekwondo, Chippenham Taekwondo, Swaffham Bulbeck Taekwondo and more Suffolk Taekwondo clubs. The majority of these villages and towns are catered for by instructors of Taekwondo. Newmarket residents can book Taekwondo classes by going here.
Taekwondo Services Newmarket
- Newmarket Taekwondo Competitions
- Newmarket Taekwondo for Children
- Newmarket Taekwondo Tuition
- Newmarket Beginners Taekwondo
- Newmarket Private Taekwondo Lessons
- Newmarket One-to-One Taekwondo Instruction
- Newmarket Taekwondo Clubs
- Newmarket Taekwondo Classes
- Newmarket Taekwondo Lessons
- Newmarket Family Taekwondo Sessions
- Newmarket Taekwondo for Self-Defence
- Newmarket Taekwondo Taster Classes
- Newmarket Taekwondo for Fitness
- Newmarket Taekwondo Instruction
Taekwondo Around Newmarket
Folks who live in the following areas have recently sent in enquiries about Taekwondo classes - Elizabeth Avenue, Andrew Road, The Avenue, St Philips Road, Studlands Park Avenue, Woodditton Road, Laureate School Road, The Rows, Whitegates, Melton Close, Park Cottages, Cecil Lodge Close, Barlings Court, Birdcage Walk, Oaks Drive, Rous Road, Rochfort Avenue, Princess Way, George Lambton Avenue, Barry Lynham Drive, Gordon Richards Close, The Links, Hallwyck Gardens, Brookfields Close, Suffolk Way, Exeter Road, Frampton Close, Manderston Road, as well as these local Newmarket postcodes: CB8 1AZ, CB8 0EE, CB8 0BB, CB8 0EL, CB8 0GP, CB8 0AA, CB8 0FA, CB8 0AT, CB8 0BY, CB8 0DN. People in these areas recently enquired about Taekwondo. Newmarket residents enjoyed the benefits of reliable and top notch Taekwondo classes in every case.
More Newmarket Martial Arts
While hunting for Taekwondo lessons in Newmarket, Suffolk, you may also need jiu jitsu classes in Newmarket, kendo classes in Newmarket, kickboxing in Newmarket, tai chi classes in Newmarket, sambo classes in Newmarket, boxing classes in Newmarket, aikido in Newmarket, judo in Newmarket, karate in Newmarket, kung fu in Newmarket, martial arts classes in Newmarket, Thai boxing in Newmarket.
To read local information about Newmarket, Suffolk look here
More Suffolk Taekwondo: More Suffolk Taekwondo classes: Sudbury, Ipswich, Beccles, Felixstowe, Framlingham, Woodbridge, Bury St Edmunds, Kesgrave, Leiston, Carlton Colville, Martlesham, Saxmundham, Mildenhall, Bungay, Lowestoft, Aldeburgh, Stowmarket, Great Cornard, Newmarket, Halesworth, Brandon and Haverhill.
Taekwondo CB8 region, and dialling code 01638.
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