Edwinstowe Taekwondo (NG21): Originally created in Korea during the nineteen forties and fifties, Taekwondo is a fast combatative sport that's become exceedingly popular over the last thirty years or so. For individuals who wish to strengthen your mind and body, bolster your self-esteem, build your confidence and learn some self-defence moves, Taekwondo could be the perfect hobby or fitness activity.
On account of its more physical attributes, Taekwondo is possibly more suitable for the younger generation in Edwinstowe and is especially suited to children because it's fantastic for developing self-discipline and respect for other people. More elderly individuals may find it a bit too strenuous unless they're especially active and fit. However, those folks who persue Taekwondo in Edwinstowe from a young age will discover that they can easily carry it on into older adulthood. The less nimble of you might consider participating in something gentler like Tai Chi.
Taekwondo is a martial art that primarily comprises kicking manoeuvres, in particular fast kicking methods, head kicks and jumping/spinning kicks. It began in Seoul, in southern Korea during the 1940's, when a number of martial arts enthusiasts established schools called "kwans", which merged a variety of martial arts techniques.
Popular around the world Taekwondo now has over 60 million enthusiasts. Signing up for your local Taekwondo club or class in Edwinstowe is a good way to get involved with this activity which is now an Olympic sport. There isn't any reason why you can't reach an advanced standard in this thrilling sport, even if you haven't any desire to take part in the Olympics.
A key element of Taekwondo is self-defence, and undoubtedly this is one of the primary reasons that folks in Edwinstowe join classes and take up the sport. There has been a worrying escalation of violent conduct in recent times and this is particularly widespread in town and city centres throughout Nottinghamshire and the country in general. The fantastic thing about Taekwondo though, is that it also encourages self-discipline and a deep respect for other people, not such familiar attributes in Edwinstowe nowadays.
Whilst it will instill you with confidence being aware that you have those self-defence skills in your locker, the chances are that you will never be required to test them outside of an actual Taekwondo class.
What to Expect From Your First Lesson
If you've never attempted Taekwondo before you will be a little anxious as to what to expect on your first lesson. This will vary from school to school but will typically include some or all of the following. A 15-20 minute warm up to loosen muscles and increase your heart rate, a little technical training which will involve learning some blocks, stances, hand attacks and kicks, an introduction to some Poomse (or forms), a look at sparring including good timing, movement and targeting attacks, and to round off a warm down to prevent cramping and muscle spasms.
The regulating body for Taekwondo in the United Kingdom is British Taekwondo and anyone wishing to join a Taekwondo class in Edwinstowe must also register with British Taekwondo. You can learn about health and safety, coaching courses, news, coaches and referees, events, starting a new club, first aid, clubs and members, equality and safeguarding, and more on British Taekwondo's official website, and find out the latest news reports on their Facebook or Twitter page.
Edwinstowe Taekwondo classes are not just for folks in Edwinstowe itself but also for enthusiasts from Meden Vale, Budby, Thoresby, New Ollerton, Perlethorpe, Eakring, Ollerton, Walesby, Kneesall, Rufford, Chalkwell, Ompton, Kirton, Kings Clipstone, Clipstone, Lidgett, Warsop and other nearby locations and postcodes such as NG21 9NJ, NG21 9QB, NG21 9HT, NG21 9HX, NG21 9LR, NG21 9PB, NG21 9JB, NG21 9QJ, NG21 9RA, NG21 9HZ. Checking this will guarantee that you access locally based providers of Taekwondo. Edwinstowe residents can utilise these and many other similar classes.
Taekwondo - The Benefits
You will undoubtedly be intrigued to discover exactly what sort of benefits might be gained by attending Edwinstowe Taekwondo training and partaking fully in its activities. You may expect that you will: Boost confidence by encouraging you to take control of your life and succeed, Teach you self-defence techniques by training you to recognize scenarios in which self-defence may be needed, and allowing you to turn these circumstances to your advantage, Increase feelings of self-esteem by raising your mental and physical powers, Reduced anxiety and stress by doing deep breathing exercises, More self-discipline by extensively schooling your body and mind in the concepts and strategies of Taekwondo, Empower your mind and body through increased physical coordination and mental discipline, Improve agility, stamina and flexibility by way of extreme cardiovascular exertion.
Taekwondo Safety Gear
Safety equipment such as hand guards, blue/red trunk armour, a mouth protector, a blue/red head protector, forearm guards, a groin protector and shin protectors have to be used in all contests overseen by British Taekwondo. Protection from injury is vital thanks to the vigorous kicking which is an integral part of this activity.
Taekwondo Forms (Patterns)
Taekwondo forms (also called patterns or Poomse) are characterized by certain facets such as stance, direction and technique. From the start of your Taekwondo experience you will learn some of the important forms, and in order to move through the rankings (belts) you will have to master some more complex ones.
Among the basic Taekwondo kicks you will learn initially include: Side Kick (Yeop Chagi), Roundhouse Kick (Dollyo Chagi), Front Kick (Ap Chagi), Push Kick (Meereo Chagi), Axe Kick (Naeryeo Chagi), Back Kick (Dwo Chagi), Whip or Hook Kick (Huryeo Chagi), Crescent Kick (Bandal Chagi). Taekwondo Blocks: Taekwondo "blocks", which are used to defend against the different attacking moves, are known as Makgi. Held in particular positions, they employ the hand and areas of the arm. Each block can be coordinated with a punch or kick to create a counter-attack, and each is suitable for a specific attack. The most important blocks (makgi) include: Nine Block, Knife Hand Block, Single Forearm Block, Double Knife Hand Block, Double Forearm Block, Low Block, Palm Block, Rising Block and Upper Block.
Tournaments and Competitions
There are a wide variety of competitions in Taekwondo associated with all the different styles. They mainly consist of sparring, breaking and patterns (forms) with not much "hard contact". ITF (International Taekwon-Do Federation) contests do not permit substantial contact but may allow hand attacks aimed at the head. World Taekwondo and Olympic competitions only allow sparring. Multi-style contests are also held.
Taekwondo Beginners Classes
Trainees starting out on their Taekwondo adventure in Edwinstowe will first of all register for a beginners class. Beginners classes are terrific, as there's no pressure and things are carried out at a slow, relaxed pace. Having fun whilst learning is the primary aim at the start and students who are enjoying themselves are inclined to learn a lot faster and absorb more of what they're being told. Even Taekwondo masters started out as clueless newbies, so take that first step and you never know where you'll finish up!
- Push Kick (Meereo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Front Kick (Ap Chagi)
- Crescent Kick (Bandal Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Back Kick (Dwo Chagi)
- Axe Kick (Naeryeo Chagi)
- Side Kick (Yeop Chagi)
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More Taekwondo Help and Guidance
To buy Taekwondo outfits, foot guards, body defenders, sparring gloves, gum shields, male and female groin guards, fighting gloves, shin guards, forearm protectors, belts, chest protectors, foam head guards, doboks, foot socks, hand pads and mats, go and visit Martial Art Shop. Find suggestions for learning Tae kwon do on You Tube here. To read about what is Taekwondo?, click here To see the latest trends on social websites check this out. To ask questions about Taekwondo visit the popular, threads comprise "Taekwondo Sparring", "General Discussion", "Self Defense", "Taekwondo Patterns", "Health and Fitness" and "The Instructors Room". For additional information regarding the history of Taekwondo, facilities and equipment, historical influences, Tae kwon do vocabulary, organisations and styles, patterns (forms), competition, belts, ranking and promotion and school of thought, it is recommended that you take a look at Wikipedia and search for "Taekwondo".
Edwinstowe Taekwondo instructors can normally help you with women's Taekwondo in Edwinstowe, Taekwondo patterns in Edwinstowe, Taekwondo training, the rules of Taekwondo, Taekwondo stances in Edwinstowe, Taekwondo belt order, Taekwondo for self-defence, Taekwondo uniforms, beginners Taekwondo classes in Edwinstowe, Taekwondo equipment, Taekwondo kicking, Taekwondo for senior citizens, Taekwondo classes for the disabled, private Taekwondo classes, one-to-one Taekwondo classes and more martial arts stuff in Edwinstowe, Nottinghamshire. These are just a small portion of the activities that are accomplished by experts in Taekwondo. Edwinstowe Taekwondo tutors will be happy to tell you about their whole range of Taekwondo activities.
Taekwondo Near Edwinstowe
Also find: Kings Clipstone Taekwondo, Kneesall Taekwondo, Kirton Taekwondo, Ompton Taekwondo, Eakring Taekwondo, Walesby Taekwondo, Budby Taekwondo, New Ollerton Taekwondo, Rufford Taekwondo, Perlethorpe Taekwondo, Meden Vale Taekwondo, Ollerton Taekwondo, Thoresby Taekwondo, Clipstone Taekwondo, Warsop Taekwondo, Lidgett Taekwondo, Chalkwell Taekwondo and more Taekwondo in Nottinghamshire. The majority of these locations are serviced by instructors of Taekwondo. Edwinstowe residents can book Taekwondo classes by going here.
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More Edwinstowe Martial Arts
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Taekwondo Around Edwinstowe
Folks who live in the following streets have recently asked for information on Taekwondo classes - Oak Tree Avenue, First Avenue, Beardsley Road, Pinewood Avenue, High Street, Lansbury Road, Occupation Lane, Normanton Close, Sandy Lane, Mill Lane, Cavendish Avenue, Dukeries Crescent, Gaitskell Crescent, Fifth Avenue, Forest Corner, Trinity Road, Portland Row, Swinecote Road, Carver Close, The Wheelwrights, Redcroft Close, Clipstone Drive, St Mary's Drive, East Lane, as well as the following local Edwinstowe postcodes: NG21 9NJ, NG21 9QB, NG21 9HT, NG21 9HX, NG21 9LR, NG21 9PB, NG21 9JB, NG21 9QJ, NG21 9RA, NG21 9HZ. People in these areas recently asked about Taekwondo. Edwinstowe residents enjoyed competent and top quality Taekwondo classes on each occasion.
Taekwondo Schools Edwinstowe
Taekwondo Classes Edwinstowe
To find out local Edwinstowe information take a look here
More Nottinghamshire Taekwondo: More Nottinghamshire Taekwondo classes: Mansfield, Greasley, Beeston, Nottingham, Warsop, Calverton, Rainworth, Balderton, Arnold, Stapleford, Keyworth, Hucknall, Nuthall, Worksop, Ollerton, Kirkby-in-Ashfield, Harworth, Edwinstowe, Radcliffe-on-Trent, Bulwell, Ravenshead, Cotgrave, Kimberley, Southwell, Sutton-in-Ashfield, West Bridgford, Netherfield, Carlton, Selston, Retford, East Leake, Ruddington, Newark-on-Trent, Bingham and Eastwood.
Taekwondo NG21 area, phone code 01623.
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