Belfast Taekwondo (BT1): Developed in the 1940's in Korea, South-East Asia, Taekwondo is a martial art which has grown dramatically in popularity in recent times. Renowned as a means by which to build your confidence, learn some self-defence techniques, enhance your self-respect and develop your body and mind, it's been adopted by tens of millions of individuals around the globe.
Taekwondo can be quite physically demanding, which means it may be considered more suitable for the younger rather than the older generation in Belfast. Its teachings of self-discipline and respect for others make it especially good for children. It could prove too taxing for some older adults, but shouldn't be an issue for those who are already fit and active. People in Belfast who take up Taekwondo when they may be young find it simple to continue when they get older. If you consider yourself among the less agile, you could always try something like Tai Chi which is much softer.
Based primarily around high-kicking manoeuvres and moves like rapid kicking techniques, head kicks and spinning/jumping kicks, Taekwondo was created from the practices of various martial arts, by a number of Seoul martial arts experts in new schools called "Kwans" during the nineteen forties and fifties. These "Kwans" were given the names Songmu Kwan, Jido Kwan, Mooduk Kwan, Chungdo Kwan and Changmu Kwan.
Now an Olympic sport, Taekwondo has more than sixty million enthusiasts all over the world, and although you might not aspire to be an Olympic Games medalist, you can still register for a Taekwondo class or club to master what will undoubtedly turn out to be a worthwhile and interesting pastime.
A key aspect of Taekwondo is self-defence, and of course this is one of the primary reasons that people in Belfast sign up to classes and take up the sport. There's been a disconcerting escalation of violent conduct in recent years and this is particularly rife in town and city centres around Northern Ireland and Britain as a whole. The beauty of Taekwondo though, is that it also teaches self-discipline and respect for other people, not such common characteristics in Belfast these days.
There is a very good chance that your eagerly learned Taekwondo skills will never see the light of day in the outside world, but it will unquestionably give you a secure feeling knowing that they're there should you ever be in need of them.
Your First Taekwondo Lesson
If you come to a decision to register for Taekwondo training in Belfast, the very first thing you will be wondering is what will transpire on the initial lesson and what exactly will the instructor be expecting of you. Different Taekwondo masters in Belfast will develop differing routines for this initial lesson but you can expect to do a 20 minute warm-up to loosen your muscles and get the blood coursing, learn a couple of forms (Poomse), cover some practical training (stances, kicks, blocks and hand attacks), do a small amount of sparring, and lastly, a warm-down.
Any individual who joins a Taekwondo class in Belfast has to also register with British Taekwondo which is the regulating body of the sport in the British Isles. You will be able to read about launching a new Taekwondo club, coaching courses, referees and coaching, first aid, safeguarding and equality, clubs and members, news, events, safe practices, and more on British Taekwondo's website, or get the latest news reports on their Facebook or Twitter page.
Taekwondo is perhaps best known for its acrobatic kicking, here are a handful of the basic kicks you'll learn as a novice: Push Kick (Meereo Chagi), Front Kick (Ap Chagi), Axe Kick (Naeryeo Chagi), Side Kick (Yeop Chagi), Hook or Whip Kick (Huryeo Chagi), Roundhouse Kick (Dollyo Chagi), Crescent Kick (Bandal Chagi), Back Kick (Dwo Chagi). Blocks: Taekwondo "blocks", which are used to repulse the different attacking moves, are known as Makgi. Engaging the hands and areas of the arm, they're held in various positions. Each form of attack calls for a particular kind of block, counter-attacks can be created by integrating a block with another kick or punch. The principal Taekwondo "blocks" (makgi) include: Rising Block, Knife Hand Block, Upper Block, Palm Block, Single Forearm Block, Double Forearm Block, Double Knife Hand Block, Low Block and Nine Block.
Taekwondo Forms (Poomse)
Perfecting Taekwondo necessitates getting to grips with many techniques and one of the pivotal parts of Taekwondo is its forms (also called Poomse or patterns). These are sequences of stance, direction and technique which must be memorized in order for students to move through the various dans (belts/grades).
Taekwondo Safety Equipment
Matches controlled by British Taekwondo rules require various pieces of protective equipment to be worn, these include: forearm protectors, a gum shield, shin pads, a blue or red trunk guard (hogu), a red/blue head guard, a groin guard and hand protectors. This is crucial because of the powerful kicking attacks being practiced.
More Taekwondo Advice and Guidance
To discover more about Taekwondo on social media check this out. Find out more about about Taekwondo vocabulary, promotion, ranks and belts, philosophy, styles and organisations, facilities and equipment, historical influences, patterns (forms), the history of Taekwondo and competitions and tournaments, it is recommended that you head over to the Wikipedia "Taekwondo" page. To purchase foam head guards, shin defenders, focus pads, foot socks, chest guards, Taekwondo belts, gum shields, fighter gloves, forearm defenders, foot guards, doboks, mats, Taekwondo outfits, body defenders, sparring gloves and groin guards, check out Fight Equipment UK. Get a step by step YouTube guide on Taekwondo techniques here. To read a lot more about global Taekwondo organizations, check this out To ask questions concerning Taekwondo visit a Taekwondo forum, discussions include things like "Self Defense", "Taekwondo Patterns", "Taekwondo Sparring", "Health and Fitness", "The Instructors Room" and "General Discussion".
Basic Taekwondo Kicks
- Back Kick (Dwo Chagi)
- Axe Kick (Naeryeo Chagi)
- Side Kick (Yeop Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Crescent Kick (Bandal Chagi)
- Push Kick (Meereo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Front Kick (Ap Chagi)
Belfast Taekwondo teachers can normally help you with beginners Taekwondo classes, sparring and fitness, women's Taekwondo classes, Taekwondo uniforms, Taekwondo instruction, Taekwondo kicks, Taekwondo etiquette, Taekwondo for kids, the rules of Taekwondo, Taekwondo moves, one-to-one Taekwondo classes, Taekwondo taster sessions and other martial arts stuff in Belfast, Northern Ireland.
Also find: Dundonald Taekwondo classes, Lisburn Taekwondo classes, Ballygowan Taekwondo classes, Dundrod Taekwondo classes, Carrickfergus Taekwondo classes, Andersontown Taekwondo classes, Comber Taekwondo classes, Whiteabbey Taekwondo classes, Dunmurry Taekwondo classes, Newtownabbey Taekwondo classes, Moneyreagh Taekwondo classes, Castlereagh Taekwondo classes, Holywood Taekwondo classes, Finaghy Taekwondo classes, Hannahstown Taekwondo classes, Greenisland Taekwondo and more.
Whilst you might just be seeking Taekwondo classes in Belfast, Northern Ireland, you can likewise get kickboxing classes in Belfast, judo classes in Belfast, kung fu classes in Belfast, cross fit training in Belfast, aikido classes in Belfast, karate classes in Belfast, martial arts classes in Belfast, sambo classes in Belfast, a personal trainer in Belfast, tai chi classes in Belfast, jiu jitsu classes in Belfast, boxing classes in Belfast, kendo classes in Belfast.
Belfast Taekwondo classes are not just suitable for people in Belfast but also for martial arts enthusiasts from Ballygowan, Dunmurry, Greenisland, Whiteabbey, Andersontown, Dundonald, Hannahstown, Moneyreagh, Dundrod, Comber, Holywood, Castlereagh, Carrickfergus, Lisburn, Newtownabbey, Finaghy and other surrounding places.
Bibliography: Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo by Kyu Hyung Lee and Sang Kim, ITF Taekwondo: Basic Information and Korean for Belt Gradings by Keith McMullen, Taekwondo Techniques & Tactics by Thomas Seaborne and Yeon Hwan, Taekwondo: Traditions, Philosophy, Technique (Marc Tedeschi), TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) (Kim Bok Man), Taekwondo: Ancient Wisdom for the Modern Warrior, Taekwon-Do Patterns: From Beginner to Black Belt.
More Northern Ireland Taekwondo classes: Derry, Belfast, Castlereagh, Bangor, Craigavon, Newry, Newtownards, Carrickfergus, Coleraine, Newtownabbey, Lisburn and Ballymena.
Taekwondo classes in other regions: Birmingham, Abbots Langley, Spalding, Mildenhall, Southwater, Stafford, Wednesbury, Burnley, Havant, Arnold, Todmorden, Leamington Spa, Ascot, Colchester, Norwich, Yarm, Newry, Bexhill-on-Sea, Portsmouth, Derry, Peterborough, Craigavon, Leyland, Heath Hayes, Weston-super-Mare, Staveley, Gatley.
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(This taekwondo Belfast page was edited and updated on 07-10-2022)