Taekwondo Bexhill-on-Sea
Bexhill-on-Sea Taekwondo (TN38 and TN39): Created in the nineteen forties in Korea, South-East Asia, Taekwondo is a martial art which has grown in popularity in recent years. Recognized as a way to bolster your self-esteem, build your confidence, learn a bit of self-defence and strengthen your body and mind, it's been adopted by millions of people across the globe.
Because of its rather more physical aspects, Taekwondo is possibly more suited to the younger generation in Bexhill-on-Sea and is particularly suitable for children as it is terrific for nurturing self-discipline and respect for others. Unless they are particularly fit and active, seniors might find it too physically tough. Quite a lot of the older adults who do Taekwondo in Bexhill-on-Sea, started their adventure when they were younger. Tai Chi or something similarly softer might be more suitable for the less nimble of you.
Taekwondo is one of the more recently developed of the martial arts, with its beginnings in Korea in 1945. In Seoul, a group of Korean martial arts fanatics established some new schools which they named "kwans", practicing a combination of martial arts techniques. Kicking manoeuvres, especially head kicks, rapid kicking methods and spinning/jumping kicks are the main emphasis of Taekwondo, as it eventually became known.Today Bexhill-on-Sea Taekwondo classes follow this tradition.
Popular all over the world Taekwondo now has over 60 million practitioners. Joining a local Taekwondo club or class in Bexhill-on-Sea is a good way to get involved with this activity which is now an Olympic sport. While the chances of you getting to Olympic standard are pretty slim, there is no reason at all why you cannot master this thrilling martial art.
In these modern times of increasing violence, it is no surprise that people in areas like Bexhill-on-Sea are attending self-defence classes such as Taekwondo to help them feel safer and more secure in their everyday life. The self-defence element is one of the key factors of Taekwondo but it also encourages self-restraint and a deep respect for those around us, which are characteristics that are often missing in 21st century living.
Your eagerly learned Taekwondo skills will likely never need to be proven outside the regulated environment of an organized Taekwondo class, however being aware that you've got them will give you peace of mind.
Your First Class
If Taekwondo is not an activity that you've ever tried before, you'll probably be wondering what you should be expecting from your first lesson if you decide to join. Different Taekwondo schools in Bexhill-on-Sea have varying ideas about this but roughly; you will participate in a 15-20 minute warm-up, you'll do some technical training, you'll learn some forms (patterns), you are going to practice sparring strategies and lastly you will do a warm-down to get your body back into a relaxed state again.
The United Kingdom official governing body of the sport is British Taekwondo and if you wish to sign up with a Taekwondo class in Bexhill-on-Sea, you'll also be required to become a member of this organization. You will be able to find loads of information on referees and coaching, equality and safeguarding, news, events, clubs and members, safe practices, coaching courses, beginning a new club, first aid, and more, by viewing British Taekwondo's website.
Taekwondo Forms (Patterns)
Taekwondo forms (also known as patterns or Poomse) are distinguished by certain activities such as technique, stance and direction. From the beginning of your Taekwondo adventure you'll be taught a few of the basic forms, and so as to move through the various rankings (belts) you will need to learn some more technical ones.
Taekwondo Belts (Rank)
In the art of taekwondo there is not really any kind of standardization in relation to belts and ranking. It all depends upon which style you're looking at, as there are such a diversity of Taekwondo rules and styles. However, they are generally divided into 2 groupings "junior (colour) belts and "senior" (black) belts. The junior/colour rankings consist of white to red, with anything from 8 to 12 rankings, whilst the senior/black belts generally have nine ranks.
Beginners Classes
Even the finest exponents of Taekwondo in Bexhill-on-Sea began their journey as newbies, therefore it is no shame to be a beginner at Tae kwon do, or for that matter any other activity. The goal of a Taekwondo beginners class is to teach a few of the basics, raise self-confidence and build a solid foundation for the future. Most important of all is that it needs to be fun, trainees having a good time are going to learn faster and be more engaged.
Taekwondo Safety Gear
Safety equipment like a groin guard, blue/red trunk armour (hogu), shin guards, hand guards, forearm protectors, a mouth guard and a blue or red head guard are worn in all contests supervised by British Taekwondo. Protection from injuries is vital owing to the vigorous kicking which is part and parcel of this activity.
To Summarize
We can't all be like Jade Jones or Lutalo Muhammad, and I guess that we don't all want to be. Taekwondo isn't solely about Olympic titles and National Championships. The majority of of us are happy to make new friends, meet different people and improve our fitness, and that's how it should be. Yet, as with most things in life, what you get from it will hinge on what you invest in it. Enjoy! 👊
More Taekwondo Advice and Guidance
To ask questions in relation to Taekwondo visit the popular, topics you can discuss include "Health and Fitness", "Taekwondo Sparring", "Taekwondo Patterns", "General Discussion", "Self Defense" and "The Instructors Room". To view and order fighting gloves, mats, Taekwondo garments, foot guards, sparring gloves, body defenders, chest protectors, foot socks, men's and women's groin guards, foam head guards, doboks, forearm guards, shin guards, gum shields, target paddles and belts, visit Fight Equipment UK. To see the latest trends on social websites check this out. To check out a compelling article about worldwide Taekwondo organizations, check this out To acquire more information regarding patterns (forms), the history of Taekwondo, the philosophy of Taekwondo, Taekwondo vocabulary, competitions, ranking, belts and promotion, historical influences, equipment and facilities and styles and organisations, pay a visit to the dedicated Wikipedia page (HERE). Get tips for learning Tae kwon do on You Tube here.
Basic Taekwondo Kicks
- Push Kick (Meereo Chagi)
- Back Kick (Dwo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Side Kick (Yeop Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Axe Kick (Naeryeo Chagi)
- Crescent Kick (Bandal Chagi)
- Front Kick (Ap Chagi)
Benefits of Taekwondo
- Augment stamina, agility and flexibility by means of intense cardiovascular effort
- Strengthen your body and mind via accelerated mental discipline and physical co-ordination
- Improve self-esteem and concentration by sharpening both physical and mental fitness
- Lower stress and anxiety by doing deep breathing exercises
- Beef up confidence by encouraging you to take control of your life and succeed
- Greater self-discipline by extensively schooling your mind and body in the doctrines and tactics of Taekwondo
- Help with self-defence by helping you to recognize circumstances where self-defence could be necessary, and allowing you to manipulate these circumstances to your advantage
Bexhill-on-Sea Taekwondo teachers can normally help you with Taekwondo forms, Taekwondo tuition, Taekwondo for self-defence, Taekwondo stances, Taekwondo moves, private Taekwondo classes, Taekwondo for the disabled, Taekwondo uniforms, Taekwondo etiquette, Taekwondo equipment, women's Taekwondo classes, Taekwondo for toddlers and more martial arts stuff in Bexhill-on-Sea, East Sussex.
Also find: Hastings Taekwondo classes, Stone Cross Taekwondo classes, St Leonards Taekwondo classes, Pevensey Bay Taekwondo classes, Herstmonceux Taekwondo classes, Westham Taekwondo classes, Pevensey Taekwondo classes, Hooe Taekwondo classes, Magham Down Taekwondo classes, Little Common Taekwondo classes, Wartling Taekwondo classes, Hankham Taekwondo classes, Cooden Taekwondo classes, Ninfield Taekwondo classes, Crowhurst Taekwondo classes, Eastbourne Taekwondo and more East Sussex Taekwondo clubs.
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Bexhill-on-Sea Taekwondo classes are not just for the people of Bexhill-on-Sea itself but also for followers from Pevensey, Westham, Ninfield, Stone Cross, Crowhurst, Little Common, Pevensey Bay, Herstmonceux, Hastings, Hankham, Cooden, Magham Down, Eastbourne, St Leonards, Hooe, Wartling and other nearby locations.
Around East Sussex you'll additionally find: Nutley martial arts clubs, Ninfield Taekwondo clubs, Robertsbridge Taekwondo training, Newick Taekwondo clubs, Rottingdean martial arts tuition, Flimwell Taekwondo tuition, North Chailey Taekwondo lessons, Forest Row martial arts tuition, Catsfield martial arts clubs, Mayfield Taekwondo clubs, East Dean Taekwondo training, Icklesham Taekwondo training, Ditchling martial arts lessons, Ninfield Taekwondo training, Ditchling Taekwondo clubs, Plumpton martial arts training, Robertsbridge Taekwondo clubs, Portslade By Sea martial arts clubs, Horam martial arts training, Icklesham Taekwondo tuition, Chailey Taekwondo lessons, Buxted martial arts tuition, Plumpton Green martial arts tuition, Fairlight martial arts training, Telscombe Taekwondo clubs, Newick Taekwondo training, Newhaven martial arts clubs, Northiam Taekwondo lessons.
More East Sussex Taekwondo classes: Battle, Seaford, Brighton, Newhaven, Forest Row, Polegate, Eastbourne, Ringmer, Telscombe, Rye, Portslade, Heathfield, Hove, Westham, Ore, Crowborough, Peacehaven, Hastings, Bexhill-on-Sea, Hailsham, Willingdon, Lewes, Uckfield and Wadhurst.
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(This taekwondo Bexhill-on-Sea content was last updated on 06-06-2022)