Ringmer Taekwondo (BN8): Originally introduced in Korea during the nineteen forties and fifties, Taekwondo is a fast combatative sport which has become exceedingly popular over the past three decades. For folks who would like to enhance your self-esteem, develop your body and mind, learn a bit of self-defence and boost your confidence, Taekwondo could be the perfect hobby or fitness activity.
It must be asserted that Taekwondo can be very physically demanding, which might unnerve the older and less agile people in Ringmer from taking this up. To be truthful, the most frequent people participating in Taekwondo classes are kids and the younger generation, but unquestionably older people who're in great physical condition can easily get involved and benefit considerably from this sport.
Taekwondo is one of the more recently developed of the martial arts, with its origins in Korea in 1945. In Seoul, a group of Korean martial arts fanatics founded some schools which they called "kwans", practicing a mix of martial arts techniques. In Taekwondo the emphasis is on kicking, especially jumping/spinning kicks, rapid kicking strategies and head-height kicks. Nowadays Ringmer Taekwondo classes follow this tradition.
With over sixty million people participating in Taekwondo sessions all around the globe, this has definitely become a popular activity, and if you become really good at the martial art you might even one day be eligible for the Olympic Games, of which it has been an integral part ever since the Sydney Games in the year 2000.
For a lot of people in Ringmer, it is the self-defence element of Taekwondo which has the most appeal. And in these days of increasing violence, particularly in town and city centres, it really is no surprise that this aspect sits high up on people's list of priorities. It is a key factor of Taekwondo that you're able to gain more confidence in your capacity to defend yourself and at the same time learn to respect others and practice self-restraint.
There's a very good likelihood that your newly learned Taekwondo skills will never need to be proved in your day to day life, but it will undoubtedly give you reassurance knowing that they're there should you ever be in need of them.
What to Expect From Your First Class
If you have just booked your very first Taekwondo lesson, you'll be wondering what to expect. There might be variations to the following, depending on which Ringmer Taekwondo school you go to, but you can more or less expect; A warm up of 15 to 20 minutes to increase heart rate and loosen stiff muscles, a bit of technical training comprising some kicks, blocks, hand attacks and stances, a look at some forms, a look at sparring including good timing, precise movement and the accurate targeting of attacks, and last but not least a warm down to prevent muscle spasms and cramping,
If you would like to sign up to a Taekwondo class in Ringmer, you will also have to register with the sport's official governing body, namely British Taekwondo. You'll be able to read about equality and safeguarding, coaching courses, members and clubs, news, health and safety, events, first aid, starting a new club, referees and coaching, and more on the British Taekwondo website, or get the latest news on their Facebook or Twitter page.
Ringmer Taekwondo classes are not simply for people in Ringmer but also for followers from Barcombe, Glyndebourne, Whitesmith, Glynde, Stoneham, Lewes, Cooksbridge, Halland, Rodmell, Laughton, Little Horsted, South Chailey, Broyle Side, Norlington, Isfield and other nearby areas and postcodes such as BN8 5LZ, BN8 5JJ, BN8 5SY, BN8 5HE, BN8 5FP, BN8 5LU, BN8 5LG, BN8 5SR, BN8 5EU, BN8 5PA.
Taekwondo Safety Gear
In all contests, competitions and events being staged under the patronage of British Taekwondo, safety gear such as a red or blue body guard (hogu), hand protectors, shin protectors, forearm protectors, a gum shield, a groin guard and a red or blue head guard is compulsory. The fast kicking techniques employed in Taekwondo can cause injuries and these preventative measures help make the activity less hazardous for its competitors.
Kicks play a significant role in Taekwondo, here are a small selection of the best known ones ones: Side Kick (Yeop Chagi), Hook or Whip Kick (Huryeo Chagi), Roundhouse Kick (Dollyo Chagi), Axe Kick (Naeryeo Chagi), Back Kick (Dwo Chagi), Crescent Kick (Bandal Chagi), Push Kick (Meereo Chagi), Front Kick (Ap Chagi). Taekwondo Blocks: Taekwondo "blocks", which are used to repulse the different attacks, are known as Makgi. Held in diverse positions, they engage the hands and areas of the arm. Every block can be coordinated with a kick or punch to produce a counter-attack, and each is meant for a particular attack. The principal "blocks" include: Single Forearm Block, Double Forearm Block, Low Block, Upper Block, Nine Block, Rising Block, Palm Block, Double Knife Hand Block and Knife Hand Block.
Tournaments and Competitions
Contests are a significant part of the Taekwondo legacy, and all the different styles across the globe hold tournaments where Taekwondo masters gather together to compete. Hard contact is rarely allowed in any of these tournaments which mainly incorporate sparring, patterns (forms) and breaking. Sparring only is allowed in Olympic and World Taekwondo tournaments, whilst certain hand attacks are permitted in ITF (International Taekwon-Do Federation) events.
Taekwondo Patterns (Forms)
Forms are a pivotal element of Taekwondo and are important if you are going to master this thrilling activity. Several basic Taekwondo forms should be grasped at the start and more advanced forms must be mastered in order to progress through the various belts. A Taekwondo form is distinguished by various factors such as stance, direction and technique.
The Many Benefits of Taekwondo
The benefits that can be achieved by participating in Taekwondo training in Ringmer are numerous, amongst the most significant are: Increase your self-esteem by elevating both physical and mental fitness, Better discipline and willpower by methodically training your body and mind in the concepts and techniques of Taekwondo, Help with self-defence tactics by helping you identify occasions where self-defence could be required, and allowing you to turn these types of scenarios in your favour, Beef up confidence by motivating you to seize control of your life and succeed, Turbocharge flexibility, agility and stamina by means of extreme cardiovascular effort, Reduce stress and anxiety with controlled breathing, Toughen up your mind and body thru accelerated physical coordination and mental discipline.
With there being various different disciplines of Taekwondo there has never really been any uniform system for allocating belts (grades). What exists is however quite similar and comprises two belt groupings "junior" and "senior" ("colour" and "black"), each one of these groupings is split into ranks, 8 to 12 colours in the case of juniors and nine "blacks" for seniors.
In the UK Taekwondo has a series of ranks (belts) which are referred to as "Kup", these ranks range from Tenth (lowest) to First (highest). The Taekwondo belt order, similar to the vast majority of the martial arts is indicated by a number of different colours, these colours are white, yellow, green, blue and red, with intermediary belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners of Taekwondo in Ringmer will commence with the 10th Kup (White Belt), and progress through the various coloured belts until they reach the Red With Black Stripe Belt (1st Kup).
After succeeding with this challenge, Taekwondo trainees in Ringmer become "black belt candidates" which requires them to proceed through another nine ranks (Dans) right up until they achieve the ultimate distinction of "Black Belt" status. Therefore, Junior Belt, Senior Belt and Black Belt are the three main groupings in the Taekwondo belt order in the UK. The Junior Taekwondo Belts comprise; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts are; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which will take a considerable number of years to successfully progress through. (Tags: Taekwondo Promotion Ringmer, Taekwondo Belt Order, Order of Belts in Taekwondo, Taekwondo Belts Ringmer).
We cannot all be like Jade Jones or Lutalo Muhammad, and I guess we don't all want to be. Taekwondo isn't purely about Olympic medals and National Championships. The majority of of us are happy to meet different people, make new friends and improve our levels of fitness, and that's how it ought to be. Yet, as with many things in life, what you get from it will hinge on what you put into it. Good luck! 👊
Taekwondo East Sussex
In the East Sussex area you can likewise find: Buxted Taekwondo clubs, East Dean martial arts lessons, Pevensey Taekwondo clubs, Battle martial arts clubs, Newhaven Taekwondo tuition, Hartfield martial arts tuition, Flimwell martial arts clubs, Brede martial arts tuition, Chiddingly Taekwondo training, Ewhurst Taekwondo lessons, Crowhurst Taekwondo training, East Hoathly Taekwondo tuition, Willingdon Taekwondo training, Battle Taekwondo lessons, Sedlescombe martial arts lessons, Saltdean martial arts training, Plumpton Green Taekwondo training, Horam Taekwondo lessons, Robertsbridge Taekwondo tuition, Broyle Side Taekwondo lessons, Woodingdean martial arts clubs, Chiddingly Taekwondo lessons, Forest Row Taekwondo training, Uckfield martial arts lessons, Forest Row martial arts tuition, Newick Taekwondo clubs, Peacehaven martial arts training, Horam Taekwondo clubs, Peacehaven martial arts lessons. Throughout East Sussex you will be able to find Taekwondo instructors who'll provide tuition in this martial art. If you cannot find the ideal Taekwondo teacher in Ringmer itself then you will surely be able to uncover a good one close by.
Ringmer Taekwondo teachers can normally help you with women's Taekwondo classes, Taekwondo for self-defence, Taekwondo grading, beginners Taekwondo classes, Taekwondo forms, Taekwondo tuition, Taekwondo scoring, one-to-one Taekwondo classes, Taekwondo for adults, Taekwondo for kids, Taekwondo etiquette, self-defence classes, Taekwondo stances, Taekwondo instruction, the rules of Taekwondo and more martial arts stuff in Ringmer, East Sussex.
- Push Kick (Meereo Chagi)
- Crescent Kick (Bandal Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Back Kick (Dwo Chagi)
- Front Kick (Ap Chagi)
- Side Kick (Yeop Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Axe Kick (Naeryeo Chagi)
Taekwondo Information and Advice
To discover what's occurring in the world of Taekwondo visit the popular, discussions comprise "Taekwondo Patterns", "Taekwondo Sparring", "The Instructors Room", "General Discussion", "Health and Fitness" and "Self Defense". Watch a YouTube video clip on Taekwondo skills here. To buy shin protectors, mats, Taekwondo belts, fighter gloves, target paddles, sparring gloves, male and female groin guards, body defenders, Taekwondo clothing, gum shields, foot guards, chest guards, doboks, foot socks, head guards and forearm guards, pay a visit to Fight Equipment UK. For additional information about belts, ranking and promotion, organisations and styles, historical influences, the history of Taekwondo, competitions and tournaments, patterns (forms), Korean Taekwondo vocabulary, the philosophy of Taekwondo and equipment and facilities, have a look at the Wikipedia Taekwondo page. To get up to date with the newest Taekwondo developments on social media check this out. To learn about Taekwondo contests internationally, click here
Taekwondo Near Ringmer
Also find: Rodmell Taekwondo, Laughton Taekwondo, Lewes Taekwondo, Stoneham Taekwondo, Halland Taekwondo, Glynde Taekwondo, Norlington Taekwondo, Broyle Side Taekwondo, Isfield Taekwondo, Cooksbridge Taekwondo, Whitesmith Taekwondo, Barcombe Taekwondo, South Chailey Taekwondo, Glyndebourne Taekwondo, Little Horsted Taekwondo and more.
Taekwondo Services Ringmer
- Ringmer Taekwondo for Self-Defence
- Ringmer Taekwondo Training
- Ringmer Adult Taekwondo
- Ringmer Private Taekwondo Sessions
- Ringmer Taekwondo Competitions
- Ringmer Taekwondo Tuition
- Ringmer Taekwondo Classes
- Ringmer Taekwondo Taster Sessions
- Ringmer Women's Taekwondo
- Ringmer Taekwondo for Kids
- Ringmer Family Taekwondo Classes
- Ringmer Taekwondo Clubs
- Ringmer Taekwondo Instruction
- Ringmer Beginners Taekwondo
Taekwondo Around Ringmer
People who live in the following roads and streets have recently sent in enquiries about Taekwondo classes - Old Cottages, Manor Close, Foxglove Close, Tile Kiln, The Martletts, Old School Close, Oakmede Way, Rushey Green, Hayes Close, The Elms, Mill Plain, Shepherds Way, Ballard Drive, Penn Crescent, Corner Green, Wellingham Lane, Shelley Road, Mill Road, Delves Way, Greenacres Drive, Broyle Close, Rushey Close, The Maples, Harrisons Lane, Ham Lane, Ashtonville Close, The Broyle, as well as these Ringmer area postcodes: BN8 5LZ, BN8 5JJ, BN8 5SY, BN8 5HE, BN8 5FP, BN8 5LU, BN8 5LG, BN8 5SR, BN8 5EU, BN8 5PA.
Bibliography: Taekwondo: Traditions, Philosophy, Technique (Marc Tedeschi), ITF Taekwondo: Basic Information and Korean for Belt Gradings, A Killing Art: The Story of Tae Kwon Do (Alex Gillis), TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) by Kim Bok Man, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary (Phil Pearce), Taekwondo: Ancient Wisdom for the Modern Warrior by Doug Cook, Taekwon-Do Patterns: From Beginner to Black Belt.
To read local info regarding Ringmer, East Sussex take a look here
More East Sussex Taekwondo: More East Sussex Taekwondo classes: Forest Row, Hastings, Uckfield, Willingdon, Lewes, Ringmer, Brighton, Ore, Telscombe, Battle, Heathfield, Bexhill-on-Sea, Hove, Newhaven, Crowborough, Peacehaven, Polegate, Rye, Eastbourne, Seaford, Westham, Hailsham, Portslade and Wadhurst.
Taekwondo in BN8 district, telephone code 01273.