Mildenhall Taekwondo (IP28): Established during the 1940's in Korea, South-East Asia, Taekwondo is a martial art that has grown dramatically in popularity in the last 20 years or so. Renowned as a means by which to learn to defend yourself, strengthen your mind and body, enhance your self-respect and build your confidence, it's been taken up by many millions of individuals across the globe.
Taekwondo is an ideal sport for children in Mildenhall, because it teaches self-discipline and a respect for others. Its more physical aspects make it more suited to younger people. Unless they are particularly fit and active, older adults may find it too physically taxing. People in Mildenhall who take up Taekwondo when they are young find it easy to continue when they get older. The less agile of you might consider something softer like Tai Chi.
Taekwondo is one of the more recently developed of the martial arts, with its beginnings in Korea in 1945. In Seoul, a group of Korean martial arts fanatics established some new schools which they named "kwans", practicing a combination of martial arts techniques. In Taekwondo the emphasis is on kicking, especially rapid kicking strategies, spinning/jumping kicks and head kicks.Today Mildenhall Taekwondo classes follow this tradition.
Now an Olympic sport, Taekwondo has more than sixty million enthusiasts worldwide, and while you may not have any aspirations to be an Olympic Games athlete, you're still able to sign up for a Taekwondo class or club to learn what will undoubtedly turn out to be a fascinating and advantageous pastime.
It is the self-defence aspect of Taekwondo that generally has the most appeal to people in Mildenhall. This is not hard to believe when you take into account the high levels of violence experienced in town and city centres on a daily basis. However, exercising self-restraint and a respect for others goes hand in hand with the self-defence principles of Taekwondo.
These self-defence techniques may at some time prove useful in the outside world, although it is far more likely you will solely be using them within a controlled class environment. Yet it is an amazing feeling knowing the fact that you'll always be in a position to defend yourself when you need to.
What to Expect From Your First Lesson
If you've never had a go at Taekwondo previously, you might be a bit anxious as to what can be expected on your first lesson. This varies from school to school but will normally consist of some or all of the following. A fifteen to twenty minute warm up to loosen up muscles and increase the heart rate, a bit of practical training involving learning some blocks, stances, kicks and hand attacks, studying some forms (or Poomse), an introduction to sparring including attack timing, movement and timing, and lastly a warm down to stretch and relax weary muscles.
The official body governing Taekwondo in the UK is British Taekwondo and anyone wanting to join a Taekwondo class in Mildenhall has to also register with British Taekwondo. You can read about events, coaches and competition referees, beginning a new Taekwondo club, equality and safeguarding, coaching courses, first aid, news, health and safety, clubs and members, and more on British Taekwondo's website, and get the latest news on their Twitter or Facebook page.
Mildenhall Taekwondo classes are not only suitable for folks in Mildenhall itself but also for enthusiasts from Higham, Holywell Row, Worlington, Red Lodge, Elvedon, Eriswell, Soham, Fordham, Chippenham, Kenny Hill, Freckenham, Isleham, Barton Mills, Lakenheath, Icklingham, Tuddenham, West Row and other surrounding locations and postcodes such as IP28 7QP, IP28 7PW, IP28 7AX, IP28 7LJ, IP28 7NQ, IP28 7JJ, IP28 7PS, IP28, IP28 7DF, IP28 7QS. Checking this out should guarantee you access local providers of Taekwondo. Mildenhall residents will be able to utilise these and many other related classes.
Taekwondo Belts (Rank)
In regards to ranking, promotion and belts there is not actually any real standardization in Taekwondo, as there are a number of styles of Taekwondo which each have their own unique system. There are however parallels and they typically consist of a couple of groupings of belts "juniors" and "seniors" represented by coloured and black belts respectively. The senior rankings generally have nine grades and the junior, eight to twelve tiers.
In the UK there are a sequence of ranks (belts) in Taekwondo that are referred to as "Kup". The lowest (beginners) rank is Tenth Kup and the highest is First Kup. If you are curious about the Taekwondo belt order, it is as follows, and is denoted by a range of different colours i.e. white, yellow, green, blue and red, with intermediate belts with stripes, namely white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners in Mildenhall starting out in Taekwondo will commence with the 10th Kup (White Belt), and advance through the colours until they reach the Red Belt With a Black Stripe (1st Kup).
As soon as this training regime has been accomplished, Mildenhall Taekwondo trainees become "black belt candidates", and they then have to earn a further nine Dans if they're to achieve the Taekwondo "Black Belt", which of course is the consummate accolade in this sport. Therefore, Junior Belt, Senior Belt and Black Belt are the three primary divisions in the Taekwondo belt order. The Junior group of Taekwondo Belts are; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior division of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black group of Taekwondo Belts comprise First to Ninth Dan rankings, and will involve many years of training and dedication. (Tags: Taekwondo Belts Mildenhall, Taekwondo Black Belts, Taekwondo Ranks Mildenhall, Taekwondo Belt Order).
The Popular Taekwondo Kicks
Kicking movements play a leading role in the art of Taekwondo, here are a small selection of the more basic ones: Front Kick (Ap Chagi), Axe Kick (Naeryeo Chagi), Roundhouse Kick (Dollyo Chagi), Back Kick (Dwo Chagi), Push Kick (Meereo Chagi), Crescent Kick (Bandal Chagi), Hook or Whip Kick (Huryeo Chagi), Side Kick (Yeop Chagi). Taekwondo Blocks: Taekwondo "blocks", that are used to repulse the different attacks, are known as Makgi. They're held in various positions and enlist the hand with areas of the arm. Every "block" can be combined with a punch or kick to establish a counter-attack, and each is appropriate for a specific attack. The primary "blocks" (makgi) include: Low Block, Rising Block, Double Knife Hand Block, Upper Block, Nine Block, Knife Hand Block, Single Forearm Block, Double Forearm Block and Palm Block.
Taekwondo Patterns (Forms)
Taekwondo forms (also known as Poomse or patterns) are distinguished by specific aspects like direction, stance and technique. From the start of your Taekwondo experience you will get to grips with some of the important forms, and so as to advance through the levels (belts) you will need to learn some more complicated ones.
A typical Taekwondo competition includes sparring, breaking and patterns, as far as the Olympics is concerned only sparring is involved. That being said there can also be a few extraordinary categories in particular competitions such as team demonstrations and self-defence. WT (World Taekwondo) contests are solely soft-contact events, whilst ITF contests permit some hand attacks to be aimed at the head. There are in addition a number of multi-discipline tournaments.
We can't all be like Jade Jones or Lutalo Muhammad, and I guess we wouldn't all want to be. Taekwondo isn't just about Olympic titles and National Championships. Most of us are happy to meet different people, improve our levels of fitness and make new friends, and that is precisely how it should be. However, as with most things in life, what you get out of it will be based upon what you put into it. Good luck and enjoy! 👊
Coming Soon: Private Taekwondo sessions Mildenhall.
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Taekwondo Enquiries Suffolk
Recent Suffolk Taekwondo enquiries: Cameron Love from Witnesham, Suffolk was searching for martial arts classes nearby. Parker Haslam was trying to find a Taekwondo instructor near Pakenham, Suffolk. Kayleigh Mcdonald in Ufford was searching for Taekwondo clubs nearby. Kaira Ali from Worlingham, Suffolk was looking for Taekwondo clubs nearby. Selena Parkin was trying to find a Taekwondo instructor near Sicklesmere. Drew Martin in Barton Mills asked the question "is anywhere to practice Taekwondo near me?". Thomas Manning in Wissington, Suffolk was looking for martial arts classes nearby. Liliana Walters was looking for a Taekwondo instructor near Rushmere St Andrew.
Benefits of Taekwondo
- Increase feelings of self-esteem by intensifying both physical and mental powers
- Reduced anxiety and stress with controlled breathing
- Help with self-defence by training you to recognise circumstances where self-defence may be required, and empowering you to turn such circumstances in your favour
- Toughen up your mind and body by improved physical coordination and mental discipline
- Boost confidence by encouraging you to succeed and to seize control of your life
- Better discipline and willpower by methodically training your mind and body in the strategies and principles of Taekwondo
- Increase stamina, flexibility and agility through intense cardiovascular work-outs
More Taekwondo Advice and Guidance
To order foot guards, Taekwondo belts, leg stretchers, doboks, body defenders, forearm defenders, mats, sparring gloves, male and female groin guards, Taekwondo apparel, head guards, fighter gloves, shin guards, gum shields, foot socks and chest protectors, pay a visit to Amazon. To see the latest trends on social websites check this out. To join the world of Taekwondo visit the popular, subjects include things like "Taekwondo Sparring", "General Discussion", "Self Defense", "The Instructors Room", "Taekwondo Patterns" and "Health and Fitness". You can check out the Wikipedia Taekwondo webpage to learn about patterns (forms), vocabulary, historical influences, school of thought, competitions and tournaments, the history of Taekwondo, organisations and styles, belts, promotion and ranking and facilities and equipment. Watch a YouTube video on Taekwondo here. To learn about Taekwondo rules, head here
List of Taekwondo books: Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee, A Killing Art: The Story of Tae Kwon Do (Alex Gillis), Taekwondo: Complete ITF Patterns by Marc Tedeschi, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015), Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary by Phil Pearce, ITF Taekwondo: Basic Information and Korean for Belt Gradings by Keith McMullen, Taekwondo: A Path to Excellence (Doug Cook).
Taekwondo Near Mildenhall
Also find: Soham Taekwondo, Lakenheath Taekwondo, Isleham Taekwondo, West Row Taekwondo, Red Lodge Taekwondo, Fordham Taekwondo, Eriswell Taekwondo, Kenny Hill Taekwondo, Barton Mills Taekwondo, Higham Taekwondo, Freckenham Taekwondo, Chippenham Taekwondo, Icklingham Taekwondo, Worlington Taekwondo, Holywell Row Taekwondo, Tuddenham Taekwondo, Elvedon Taekwondo and more Suffolk Taekwondo schools. Most of these locations are served by instructors of Taekwondo. Mildenhall residents can book Taekwondo classes by clicking here.
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Taekwondo Around Mildenhall
People living in the following streets and areas have just recently asked for information on Taekwondo classes - Melbourne Drive, Wamil Road, Sand Acre Close, Quaker's Eoad, Queen's Drive, Downing Close, Shrublands, Blooms Court, Croft Place, Eldo Road, Wells Court, Folly Road, De Havilland Court, Fir Tree Court, Chapel Road, Trinity Avenue, Grosvenor House Court, Granville Gardens, Oxford Close, Beeches Road, Fisher's Drove, William's Way, Rolfe Close, New Street, Amy Johnson Court, Lime Close, Pembroke Close, as well as the following local Mildenhall postcodes: IP28 7QP, IP28 7PW, IP28 7AX, IP28 7LJ, IP28 7NQ, IP28 7JJ, IP28 7PS, IP28, IP28 7DF, IP28 7QS. People in these locations recently asked about Taekwondo. Mildenhall residents benefited from reliable and high quality Taekwondo classes on every occasion.
Taekwondo Lessons Mildenhall
Taekwondo Classes Mildenhall
To find local Mildenhall info look here
More Suffolk Taekwondo: More Suffolk Taekwondo classes: Felixstowe, Halesworth, Bury St Edmunds, Stowmarket, Lowestoft, Carlton Colville, Saxmundham, Martlesham, Aldeburgh, Haverhill, Kesgrave, Sudbury, Woodbridge, Great Cornard, Beccles, Framlingham, Ipswich, Brandon, Leiston, Bungay, Newmarket and Mildenhall.
Taekwondo in IP28 region, (dialling code 01638).
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