Halesworth Taekwondo (IP19): Originally created in Korea in the 1940s and 1950s, Taekwondo is a fast combatative sport that has become more and more popular over the last thirty years or so. For individuals who would like to learn a bit of self-defence, bolster your self-respect, strengthen your body and mind and build your confidence, Taekwondo could be the ideal hobby or fitness activity.
It needs to be asserted that Taekwondo can be quite physically challenging, which might put off the older and less agile folks in Halesworth from getting involved. To be truthful, the most common people participating in Taekwondo classes are children and younger people, but unquestionably older individuals who are in good physical condition can easily get involved and get benefits from this sport.
With its origins in 1940's Korea, South-East Asia, Taekwondo is certainly one of the more recently formulated of the martial arts and involves mostly high-kicking movements such as turning/jumping kicks, fast kicking techniques and head-height kicks. It started when schools called "kwans" were set up by a group of Korean martial artists in Seoul, South Korea.
Taekwondo has grown to become extremely popular in Halesworth and all across the globe, with over sixty million practitioners worldwide. Joining a local Halesworth Taekwondo club or class is a good way to become involved with this activity which has even been included in the Olympic Games since the Sydney Games of 2000. While you may not aspire to Olympic competition, there is no reason why you cannot become a master of this challenging martial art and have a bit of fun along the way.
In these times of increasing violence, it is no surprise that people in locations like Halesworth are enrolling in self-defence classes like Taekwondo to help them feel safer in their everyday life. The self-defence aspect is one of the key factors of Taekwondo but at the same time it also teaches self-restraint and a respect for other people, which are qualities that are frequently lacking in modern day life.
Whilst it will give you peace of mind knowing that you have such self-defence skills tucked away inside you, the chances are you will never be required to use them outside of a dedicated Taekwondo class.
What to Expect From Your First Lesson
Different Taekwondo clubs in the Halesworth area will have different thoughts on what learners should cover on their very first class, but to give you a notion of what you can expect most first Taekwondo lessons will include things like a warm-up, some sparring, learning basic Poomse (forms), an introduction to kicks, blocks, hand attacks and stances (technical training) and a final warm-down to stretch tired muscles and get the body back to a state of harmony.
The UK regulating body of the sport is British Taekwondo and if you wish to sign up to Taekwondo club in Halesworth, you'll also be required to register with this respected organization. You can get plenty of details about safe practices, events, beginning a new Taekwondo club, first aid, coaching courses, coaches and competition referees, members and clubs, safeguarding and equality, news, and more, by exploring the British Taekwondo website.
Halesworth Taekwondo classes aren't only for folks in Halesworth itself but also for enthusiasts from Holton, Yoxford, Cookley, Wissett, Thorington, Rumburgh, Darsham, Bramfield, Walpole, Spexhall, Wangford, Chediston, Wenhaston, Westleton, Westhall, Sibton, Peasenhall, Linstead Parva and other Suffolk places and postcodes such as IP19 8JW, IP19 8HX, IP19 0PQ, IP19 8SN, IP19 8LX, IP19 8EH, IP19 8BG, IP19 8HB, IP19 8AF, IP19 8BY. Checking this out should confirm that you are accessing local providers of Taekwondo. Halesworth residents can benefit from these and various other comparable classes.
The Many Benefits of Taekwondo
The benefits that may be acquired by participating in Taekwondo classes in Halesworth are countless, amongst the most noteworthy are: Lower anxiety and stress with controlled breathing, Empower your mind and body through accelerated mental discipline and physical co-ordination, Supercharge stamina, agility and flexibility by means of intensive cardiovascular exertion, Greater discipline by exhaustively training your mind and body in the techniques and principles of Taekwondo, Build confidence by encouraging you to succeed and to take control of your life, Increase feelings of self-esteem by sharpening your physical and mental fitness, Teach self-defence strategies by helping you to recognize circumstances in which self-defence may be needed, and enabling you to turn these situations to your advantage.
British Taekwondo contests call for certain safety equipment to be worn to protect contenders from personal injury due to the vigorous kicks that occur. These safety products include: a mouth guard, hand protectors, a blue/red head protector, forearm protectors, shin pads, a blue/red trunk protector (hogu) and a groin guard.
Taekwondo for Beginners
Trainees starting out on their Taekwondo experience in Halesworth will first of all register for a beginners class. Beginners classes are fabulous, since there is not any pressure and everything is carried out at a slow, casual pace. Having fun while learning is the main goal to start with and trainees who are having fun have a tendency to learn much quicker and digest considerably more of what they are being told. Even Taekwondo masters started off as inexperienced novices, so take that first step and you never know where you'll end up!
The Popular Taekwondo Kicks
One of the main elements of Taekwondo is kicking, here is a selection of the basic kicks: Back Kick (Dwo Chagi), Roundhouse Kick (Dollyo Chagi), Crescent Kick (Bandal Chagi), Front Kick (Ap Chagi), Whip or Hook Kick (Huryeo Chagi), Axe Kick (Naeryeo Chagi), Push Kick (Meereo Chagi), Side Kick (Yeop Chagi). Taekwondo Blocks: To stop and defend against an inbound Taekwondo attack, blocks (known as Makgi) are employed. Using the hand and parts of the arm, they are held in specific positions. Specific attacks necessitate particular blocks, but blocks can also be turned into counter-attacks by linking reciprocal punches or kicks. The principal "blocks" (makgi) include: Nine Block, Palm Block, Double Knife Hand Block, Rising Block, Knife Hand Block, Single Forearm Block, Double Forearm Block, Low Block and Upper Block.
Competitions and Tournaments
There are a whole host of tournaments in Taekwondo involving all the diverse styles. They mostly involve patterns (forms), breaking and sparring with not much hard contact. ITF (International Taekwon-Do Federation) contests do not permit excessive contact but may permit hand attacks to be aimed at the head. World Taekwondo and Olympic contests allow only sparring. Multi-style competitions also take place.
Taekwondo Belts (Promotion)
Since there are a number of disciplines of Taekwondo there has never been any standardized system for assigning belts (levels). What does exist is however relatively similar and is made up of 2 belt groupings "junior" and "senior" ("colour" and "black"), each of these groups is split into levels, eight to twelve colours in the case of juniors and nine for the seniors.
Rankings in Taekwondo in the UK are symbolized by what generally known as "Kup". The top rank is 1st Kup and the lowest rank (beginners) is 10th Kup. If you're interested in the Taekwondo belt order, it's as follows, and is portrayed by a range of different colours i.e. white, yellow, green, blue and red, with intermediate belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. The 10th Kup (White Belt) is what Taekwondo newbies in Halesworth will start out with, they'll then advance through the coloured belts, eventually earning the Red With Black Stripe Belt (1st Kup), which will probably take approximately three to four years of training and lessons.
After this training has been successfully completed, Halesworth Taekwondo trainees advance to "black belt candidates", and they then need to progress through an additional nine Dans if they're to achieve the Taekwondo "Black Belt", which of course is the consummate accolade. Therefore, Junior Belt, Senior Belt and Black Belt are the three primary sections in the Taekwondo belt order in the UK. The Junior group of Taekwondo Belts comprise; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior division of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black division of Taekwondo Belts comprise First to Ninth Dan rankings, and involves many years of training and dedication.
So, what are you hoping to get from doing Taekwondo? Well, that is an excellent question, and the answer to that will vary for different people. Most participants will purely look to improve their fitness, gain more self-confidence and meet new people. We're definitely not all going to reach the heights of Jade Jones or Lutalo Muhammad, although perhaps you will, you never know? 👊
In the Suffolk area you will likewise find: Trimley St Mary martial arts lessons, Lakenheath Taekwondo clubs, Mendlesham martial arts lessons, Great Barton martial arts tuition, Exning Taekwondo training, Witnesham Taekwondo clubs, Great Barton martial arts clubs, Great Thurlow martial arts tuition, Debenham martial arts training, Thurston Taekwondo lessons, Claydon martial arts training, Trimley St Mary martial arts clubs, Pakenham Taekwondo tuition, Friston Taekwondo training, Barton Mills Taekwondo lessons, Witnesham Taekwondo lessons, Stanton Taekwondo tuition, Capel St Mary Taekwondo clubs, Wenhaston Taekwondo training, Oulton Broad martial arts lessons, Bramford Taekwondo training, Worlingworth martial arts tuition, Oulton Broad Taekwondo clubs, Newmarket Taekwondo clubs, Barnby Taekwondo lessons, Horringer Taekwondo tuition, Rendlesham Taekwondo tuition, Boxford martial arts training, Oulton Broad Taekwondo lessons, Rendlesham Taekwondo clubs. All throughout Suffolk you will be able to find Taekwondo instructors who'll offer tuition in this martial art. If you can't find the perfect Taekwondo class in Halesworth itself then you should not have any problem finding one close by.
Halesworth Taekwondo tutors can generally help you with kids Taekwondo Halesworth, Taekwondo instruction, family Taekwondo Halesworth, fitness and sparring Halesworth, private Taekwondo classes, Taekwondo uniforms Halesworth, sparring Taekwondo Halesworth, Taekwondo taster classes, self-defence classes, Taekwondo stances, Taekwondo kicks, Taekwondo forms, one-to-one Taekwondo classes in Halesworth, starters Taekwondo classes, Taekwondo equipment in Halesworth, Taekwondo for older adults, the rules of Taekwondo, one-to-one Taekwondo Halesworth, Taekwondo belt order, Taekwondo for adults and other martial arts stuff in Halesworth, Suffolk. Listed are just a few of the activities that are accomplished by people specialising in Taekwondo. Halesworth Taekwondo teachers will be happy to tell you about their whole range of activities.
Benefits Gained From Taekwondo
- Enhance concentration and self-esteem by maximizing your mental and physical health
- More discipline by methodically training your body and mind in the concepts and techniques of Taekwondo
- Supercharge stamina, agility and flexibility by means of extreme cardiovascular effort
- Strengthen your body and mind by way of accelerated physical coordination and mental discipline
- Grow in your confidence by helping you to seize control of your life and succeed
- Reduces anxiety using advanced breath control
- Learn self-defence techniques by helping you understand instances where self-defence could be needed, and allowing you to manipulate these scenarios in your favour
Bibliography: Taekwondo Techniques & Tactics by Thomas Seaborne and Yeon Hwan, The Encyclopedia of Taekwon-Do Patterns by Stuart Anslow, Taekwon-Do Patterns: From Beginner to Black Belt, Taekwondo: Ancient Wisdom for the Modern Warrior by Doug Cook, A Killing Art: The Story of Tae Kwon Do, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense by Kevin Hornsey, Taekwondo: Complete ITF Patterns (Marc Tedeschi).
Taekwondo Near Halesworth
Also find: Yoxford taekwondo classes, Linstead Parva taekwondo classes, Wenhaston taekwondo classes, Darsham taekwondo classes, Sibton taekwondo classes, Chediston taekwondo classes, Westhall taekwondo classes, Holton taekwondo classes, Spexhall taekwondo classes, Wangford taekwondo classes, Westleton taekwondo classes, Peasenhall taekwondo classes, Cookley taekwondo classes, Bramfield taekwondo classes, Rumburgh taekwondo classes, Thorington taekwondo classes, Walpole taekwondo classes, Wissett Taekwondo and more Taekwondo in Suffolk. Most of these towns and villages are catered for by instructors of Taekwondo. Halesworth residents can book Taekwondo classes by going here.
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More Halesworth Martial Arts
While you are hunting for Taekwondo lessons in Halesworth, Suffolk, you may perhaps also need to find kendo in Halesworth, martial arts classes in Halesworth, sambo in Halesworth, judo classes in Halesworth, jiu jitsu classes in Halesworth, kung fu in Halesworth, Muay Thai in Halesworth, kickboxing in Halesworth, karate in Halesworth, boxing classes in Halesworth, tai chi classes in Halesworth, aikido classes in Halesworth.
Taekwondo Around Halesworth
Folks living in the following roads and streets have just recently inquired about Taekwondo classes - Saxons Way, Beech Close, Old Orchard Close, Benton Way, Harepark Close, Bramfield Road, Rectory Street, Station Road, Barley Meadow, Mill Hill Drive, Quay Street, Clayhills, Wissett Road, Churchill Road, Earl's Close, The Limes, Princes Green, New Cut, Old Station Road, Chediston Street, Babington Drive, Daking's Drift, Harrisons Lane, Bramblewood Way, Fenn Close, Holmere Drive, as well as these Halesworth area postcodes: IP19 8JW, IP19 8HX, IP19 0PQ, IP19 8SN, IP19 8LX, IP19 8EH, IP19 8BG, IP19 8HB, IP19 8AF, IP19 8BY. Folks in these places recently enquired about Taekwondo. Halesworth residents were given high quality and dependable Taekwondo classes on every occasion.
Taekwondo Lessons Halesworth
Taekwondo Classes Halesworth
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More Suffolk Taekwondo: More Suffolk Taekwondo classes: Sudbury, Haverhill, Ipswich, Newmarket, Bury St Edmunds, Brandon, Beccles, Framlingham, Woodbridge, Aldeburgh, Halesworth, Carlton Colville, Lowestoft, Martlesham, Great Cornard, Saxmundham, Leiston, Bungay, Mildenhall, Felixstowe, Kesgrave and Stowmarket.
Taekwondo in IP19 region, and dialling code 01986.
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