Leigh-on-Sea Taekwondo (SS9): If you are looking to take up a new hobby which will enable you to develop your mind and body, bolster your self-esteem, build your confidence and learn self-defence, you might consider Taekwondo as a possible candidate. This relatively modern martial art only came into being in Korea during the 1940's and 1950's.
Because Taekwondo has fairly high physical demands, it's perhaps more suited to the younger generation in Leigh-on-Sea. That isn't to say that older people cannot take part in this kind of activity, but simply that there may be alternative martial arts that are more suitable for the less nimble among us. Tai Chi would be the perfect illustration.
The sport was developed in Korea in 1945, though it was not named Taekwondo until the 1950's. This blend of various martial arts techniques were practiced in some new schools in Seoul called "kwans", founded by a group of Korean martial artists. In Taekwondo the focus is on kicking, especially rapid kicking styles, spinning/jumping kicks and head-height kicks. Today Leigh-on-Sea Taekwondo classes stick to this tradition.
With more than sixty million individuals engaged in Taekwondo classes all around the globe, this has unquestionably become an extremely popular and worthwhile pastime, and if you really master the sport you may even one day be eligible for the Olympic Games, of which it's been a part ever since the Sydney Games in the year 2000.
A key element of Taekwondo is self-defence, and undoubtedly this is one of the principal reasons that individuals in Leigh-on-Sea join classes and engage with the sport. There's been a disturbing escalation of violent behaviour in recent years and this is particularly prevalent in town and city centres around Essex and the country as a whole. The fantastic thing about Taekwondo though, is that it also promotes self-discipline and respect for others, not such common attributes in Leigh-on-Sea these days.
Although it will instill you with self-confidence being aware that you have those self-defence skills tucked away inside you, the odds are that you'll never have to use them outside the monitored environment of a dedicated Taekwondo class.
Your First Taekwondo Lesson
If Taekwondo isn't an activity that you have ever done previously, you'll doubtless be wondering what you should be expecting from your very first lesson if you make up your mind to sign up. Different Taekwondo schools in the Leigh-on-Sea area have different ideas about this but roughly; you will participate in a 15-20 minute warm-up, you'll do a certain amount of technical training, you will learn some patterns (forms), you will practice sparring strategies and lastly you'll warm-down to help your body get back into a relaxed state again.
Taekwondo of course also has got its own regulating body, and in the UK it is British Taekwondo. Everybody wishing to sign up with a Taekwondo club in Leigh-on-Sea have to become members of this organisation. By visiting British Taekwondo's official website you can read information on safeguarding and equality, health and safety, first aid, clubs and members, beginning a new Taekwondo club, coaching courses, referees and coaching, news, events, and lots more Taekwondo related issues.
Leigh-on-Sea Taekwondo classes aren't only intended for folks in Leigh-on-Sea but also for followers from Ashington, Rayleigh, Westcliff-on-Sea, Hockley, Great Wakering, Chalkwell, Hadleigh, Hawkwell, Rochford, Pitsea, Bowers Gifford, Thorpe Bay, Southend-on-Sea, Stambridge, Canvey Island and other surrounding areas and postcodes such as SS9 1NR, SS9 1AG, SS9 1BH, SS9 1JH, SS9 1BL, SS9 1SN, SS9 1RR, SS9 2AP, SS9 0AR, SS9 1AY.
Some of the basic Taekwondo kicks you'll learn initially include: Push Kick, Roundhouse Kick, Whip or Hook Kick, Axe Kick, Back Kick, Crescent Kick, Side Kick, Front Kick. Taekwondo Blocks: To stop and defend against an inbound Taekwondo attack, "blocks" (called Makgi) are implemented. Held in specific positions, they engage the hands and parts of the arm. Each form of attack calls for a specific kind of block, counter-attacks can be created by integrating a block with another punch or kick. The key blocks (makgi) include: Palm Block, Double Forearm Block, Knife Hand Block, Double Knife Hand Block, Low Block, Rising Block, Upper Block, Single Forearm Block and Nine Block.
Taekwondo Belts (Rank)
The belt and ranking system can get somewhat confusing in Taekwondo as there isn't any uniform system throughout the diverse Taekwondo styles. Similarities can be found though, and commonly there are two distinct belt groups, represented as "juniors" (colours) and "seniors" (black dans). The number of levels in the junior group varies over the disciplines but is usually somewhere between eight and twelve belts, whilst the senior group commonly has nine dans or belts.
In the UK Taekwondo has a series of ranks (belts) which are referred to as "Kup", these ranks go from 10th (lowest) to 1st (highest). As with many of the martial arts, the Taekwondo belt order is portrayed by a range of different colours, so the ranks are easily identified. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, specifically - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. The White Belt (10th Kup) is what Taekwondo rookies in Leigh-on-Sea will begin with, they'll then advance through the coloured belts, finally earning the Red With Black Stripe Belt (1st Kup), which will take approximately 3-4 years.
After succeeding with this challenge, Taekwondo students in Leigh-on-Sea are known as "black belt candidates" which requires them to move through an additional 9 ranks (Dans) right up until they eventually achieve the accolade of "Black Belt" status. Hence, the Taekwondo belt order can be put into three groupings; Junior, Senior and Black Belt. The Junior group of Taekwondo Belts comprise; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior group of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black group of Taekwondo Belts comprise First to Ninth Dan rankings, and demands many years of training and dedication.
Leigh-on-Sea Taekwondo clubs can generally help you with Taekwondo equipment, Taekwondo instruction, Taekwondo for self-defence, Taekwondo kicks, Taekwondo patterns, Taekwondo belt order, Taekwondo for adults, Taekwondo forms, women's Taekwondo classes, Taekwondo grading, Taekwondo for the disabled, Taekwondo for kids, Taekwondo for older adults, Taekwondo training, self-defence classes and more martial arts stuff in Leigh-on-Sea, Essex.
Benefits Gained From Taekwondo
- Reduced anxiety with controlled breathing
- Learn self-defence techniques by training you to understand situations in which self-defence may be required, and enabling you to turn these types of situations in your favour
- Better self-discipline by exhaustively schooling your body and mind in the tactics and concepts of Taekwondo
- Strengthen your body and mind via enhanced mental discipline and physical co-ordination
- Increase stamina, agility and flexibility by way of intense cardiovascular effort
- Improve feelings of self-esteem by sharpening both mental and physical powers
- Beef up your confidence by helping you to seize control of your life and succeed
In the Essex area you can likewise find: Clavering martial arts lessons, Purleigh martial arts training, Langham Taekwondo lessons, Springfield martial arts lessons, Wickham Bishops martial arts lessons, Halstead martial arts lessons, Lambourne Taekwondo clubs, Rawreth martial arts tuition, Rowhedge martial arts lessons, Great Baddow martial arts training, Thorrington martial arts lessons, Ramsden Crays Taekwondo lessons, Saffron Walden martial arts training, Copford martial arts training, Ongar Taekwondo training, Little Waltham martial arts tuition, Hatfield Broad Oak Taekwondo clubs, Orsett martial arts training, Waltham Abbey martial arts training, Little Baddow Taekwondo lessons, South Woodham Ferrers martial arts tuition, Bures martial arts tuition, Tiptree Taekwondo clubs, Fryerning Taekwondo clubs, Rettendon Taekwondo training, Thorpe le Soken Taekwondo training, Chalkwell Taekwondo clubs, Mistley Taekwondo clubs, High Garrett Taekwondo lessons. Throughout Essex you should be able to find Taekwondo teachers who will offer tuition in this martial art. If you're unable to find a satisfactory Taekwondo tutor in Leigh-on-Sea itself you will surely be able to find one close by.
Taekwondo Near Leigh-on-Sea
Also find: Thorpe Bay Taekwondo, Hawkwell Taekwondo, Rochford Taekwondo, Hockley Taekwondo, Southend-on-Sea Taekwondo, Ashington Taekwondo, Bowers Gifford Taekwondo, Canvey Island Taekwondo, Pitsea Taekwondo, Chalkwell Taekwondo, Great Wakering Taekwondo, Hadleigh Taekwondo, Rayleigh Taekwondo, Stambridge Taekwondo, Westcliff-on-Sea Taekwondo and more.
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Taekwondo Around Leigh-on-Sea
Folks living in the following roads have recently enquired about Taekwondo classes - Woodlands Park, Thames Close, Ronald Hill Grove, Adalia Way, Cameron Close, Alley Dock, Carlton Drive, Olive Avenue, Broadway, Braemar Crescent, Marine Avenue, Warren Road, Oakleigh Park Drive, Victoria Road, Woodfield Road, Glendale Gardens, Fairview Gardens, Edinburgh Avenue, Pall Mall, Hazel Close, Canonsleigh Crescent, Chapmans Walk, Belfairs Close, Leighville Grove, Park Road, Grand Parade, Marine Close, Redcliff Drive, St Clement's Drive, as well as these local Leigh-on-Sea postcodes: SS9 1NR, SS9 1AG, SS9 1BH, SS9 1JH, SS9 1BL, SS9 1SN, SS9 1RR, SS9 2AP, SS9 0AR, SS9 1AY.
List of further reading: Taekwondo Black Belt Poomsae: Original Koryo and Koryo, Taekwondo: Traditions, Philosophy, Technique by Marc Tedeschi, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary (Phil Pearce), Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) (Kim Bok Man), Taekwon-Do Patterns by Jim Hogan, The Encyclopedia of Taekwon-Do Patterns (Stuart Anslow).
Taekwondo Schools Leigh-on-Sea
Taekwondo Classes Leigh-on-Sea
More Essex Taekwondo: More Essex Taekwondo classes: Coggeshall, Great Dunmow, Brightlingsea, South Benfleet, Corringham, Rochford, Great Baddow, Barking, Braintree, Upminster, Brentwood, Rainham, Manningtree, Loughton, Leigh-on-Sea, Harwich, Tilbury, Great Wakering, Writtle, Chelmsford, Chafford Hundred, Chingford, Witham, Holland-on-Sea, Hornchurch, Stanway, Hawkwell, North Weald Bassett, West Thurrock, Rayleigh, Wivenhoe, Westcliff-on-Sea, Waltham Abbey, Halstead, Romford, Purfleet, Pitsea, Saffron Walden, Hadleigh, Clacton-on-Sea, Hullbridge, Canvey Island, Shoeburyness, Chipping Ongar, Hockley, Walton-on-the-Naze, Danbury, Frinton-on-Sea, Galleywood, South Ockendon, West Mersea, Colchester, Parkeston, Southchurch, Burnham-on-Crouch, South Woodham Ferrers, Stansted Mountfitchet, Buckhurst Hill, Harlow, Southminster, Ingatestone, Laindon, Chigwell, Dagenham, Epping, Tiptree, Stanford-le-Hope, Maldon, Langdon Hills, Ilford, Billericay, Grays, Heybridge, Southend-on-Sea, Basildon and Wickford.
Taekwondo in SS9 district, and dialling code 01702.
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