Taekwondo Wednesfield

As a result of its rather more physical aspects, Taekwondo is perhaps more suited to the younger generation in Wednesfield and is especially suitable for kids as it is fantastic for developing self-discipline and respect for other people. More elderly individuals could find it a bit too demanding unless they are particularly active and fit. However, those who take up Taekwondo in Wednesfield at a young age will discover that they can easily continue with it into older adulthood. The less nimble of you could consider something softer like Tai Chi.

The discipline was developed in Korea in 1945, though it was not given the name Taekwondo until the 1950's. A group of Korean martial arts fanatics in Seoul established some new schools called "kwans", where they practiced a combination of martial arts techniques. In Taekwondo the emphasis is on kicking, especially rapid kicking techniques, jumping/turning kicks and head kicks.Today Wednesfield Taekwondo classes follow this tradition.

With more than 60 million fitness enthusiasts taking part in Taekwondo instruction all over the world, this has unquestionably become a popular pastime, and if you become really good at this sport you might even one day be eligible for the Olympic Games, of which it's been a part since the 2000 Sydney Games.

In these times of ever-increasing violence, it's no surprise that people in areas like Wednesfield are taking up self-defence techniques such as Taekwondo to help them feel safer in their everyday life. The self-defence element is one of the primary factors of Taekwondo but at the same time it also encourages self-restraint and a deep respect for other individuals, which are characteristics that are often missing in 21st century living.

Your newly mastered Taekwondo skills will more than likely never have to be proven outside of an organized Taekwondo class, however being aware that you've got them will give you peace of mind.

What to Expect From Your First Lesson

If you have never tried Taekwondo previously, you could be a bit concerned as to what can be expected on your very first class. This will be different from school to school but will normally consist of all or some of these. A 15-20 minute warm up to loosen muscles and increase the heart rate, some technical training involving learning some blocking techniques, kicks, stances and hand attacks, learning a few forms, a brief introduction to sparring which will include timing, the timing of attacks and movement, and finally a warm down to stretch and relax tired muscles.

The United Kingdom's official regulating body of the sport is British Taekwondo and if you want to sign up with a Taekwondo club in Wednesfield, you will also be required to become a member of this respected organization. You will be able to find a lot of details on beginning a new Taekwondo club, coaching courses, first aid, coaches and referees, events, news, safe practices, members and clubs, safeguarding and equality, and more, by exploring the official British Taekwondo website.

Benefits to be Gained From Taekwondo

When registering for Taekwondo classes in Wednesfield you will be wanting to get some benefits to make the entire venture worthwhile. So let us consider a few of the many positive benefits that you could gain from doing and learning Taekwondo. More self-discipline by comprehensively educating your mind and body in the concepts and tactics of Taekwondo, Build up your confidence by inspiring you to succeed and to seize control of your life, Improve concentration and self-esteem by elevating both mental and physical fitness, Augment flexibility, agility and stamina through strenuous cardiovascular exertion, Empower your mind and body thru accelerated mental discipline and physical co-ordination, Reduces stress and anxiety with controlled breathing, Teach you self-defence by helping you to recognise scenarios in which self-defence may be required, and allowing you to turn these types of circumstances in your favour.

The Eight Basic Taekwondo Kicks

Of all the recognized martial arts, Taekwondo has the widest variety of kicking manoeuvres. Among them are: Crescent Kick (Bandal Chagi), Front Kick (Ap Chagi), Axe Kick (Naeryeo Chagi), Hook or Whip Kick (Huryeo Chagi), Back Kick (Dwo Chagi), Side Kick (Yeop Chagi), Push Kick (Meereo Chagi), Roundhouse Kick (Dollyo Chagi). Blocks: To defend against the numerous kicks and hand attacks there are an equally diverse selection of blocks. Using the hands and sections of the arm, they are held in particular positions. Each kind of attack necessitates a particular sort of block, counter-attacks can be produced by integrating a block with another punch or kick. The most important "blocks" in Taekwondo include: Rising Block, Single Forearm Block, Knife Hand Block, Palm Block, Double Knife Hand Block, Upper Block, Nine Block, Double Forearm Block and Low Block.

Taekwondo Belts (Ranking)

In relation to belts, promotion and ranking there isn't actually any standardisation in Taekwondo, because there are a number of styles of Taekwondo which each have their own arrangement in place. There are however parallels and they normally comprise 2 groupings of belts "juniors" and "seniors" represented by coloured and black belts respectively, . The senior ranks typically have 9 tiers and the junior, between 8 and 12 grades.

Taekwondo Competitions and Tournaments

There are an array of tournaments in Taekwondo involving all the diverse styles. They largely consist of breaking, sparring and patterns with hardly any "hard contact". International Taekwon-Do Federation competitions do not permit substantial contact but sometimes allow hand attacks to the head. World Taekwondo and Olympic competitions allow only sparring. Multi-style contests also take place.