Sedgley Taekwondo (DY3): If you are planning to take up a new hobby which will enable you to learn some self-defence moves, develop your body and mind, boost your confidence and enhance your self-esteem, you should consider Taekwondo as a possible candidate. Since being developed in Korea during the 1940's, this relatively modern martial art has continued to grow in popularity.
As Taekwondo has fairly high physical requirements, it is possibly more suited to the younger generation in Sedgley. That is not to say that the older generation cannot participate in this particular activity, but just that there might be alternative martial arts which are more appropriate for the less nimble of us. Tai Chi is a perfect example.
Taekwondo is a martial art that mainly features high-kicking moves and manoeuvres, most notably head-height kicks, turning/jumping kicks and rapid kicking strategies. It began in Seoul, in southern Korea during the 1940's, when a number of martial arts specialists established schools known as "kwans", which combined a variety of martial arts techniques.
Since the Sydney Olympic Games in the year 2000, Taekwondo has been a competitive Olympic sport. This has added to its popularity worldwide with some 60 million people or more routinely taking part in classes. And it is by joining a Taekwondo club or class that you can begin your adventure of mastering this thrilling activity.
It is the self-defence aspect of Taekwondo that generally has the most appeal to people in Sedgley. And when you consider the high levels of violence in town and city centres these days, this is hardly surprising. Being able to defend yourself is a key factor of Taekwondo, but this is tempered by learning self-restraint and a respect for others.
Your eagerly learned Taekwondo skills will likely never have to be tested outside of an actual Taekwondo class, however knowing that you've got them will instill you with confidence.
Your First Taekwondo Lesson
If you have never attempted Taekwondo before you may be a bit concerned as to what you should expect on your first lesson. The following will give you an example, but this could vary subject to which Sedgley school you attend. A warm up of 15 to 20 minutes to increase your heart rate and loosen stiff muscles, a bit of technical training including learning some hand attacks, blocks, kicks and stances, a look at patterns or forms, a few ideas on sparring including movement, timing and the targeting of attacks, and to finish off a warm down to stretch muscles and loosen up.
Everyone who's a registered member of a Taekwondo class in Sedgley or any place else in the UK, is also required to join British Taekwondo, which is the regulating body of the sport. You'll be able to read about safeguarding and equality, news, launching a new Taekwondo club, safe practices, first aid, coaching courses, coaches and referees, events, members and clubs, and more on British Taekwondo's website, and find out the latest news reports on their Facebook or Twitter page.
Sedgley Taekwondo classes are not solely for people in Sedgley but also for devotees from Blakenhall, Gospel End, Penn Common, Lanesfield, Wombourne, Ettingshall, Parkfield, Bilston, Upper Gornal, Bradmore, Goldthorn Park, Lower Gornal, Woodsetton, Cinder Hill, Tipton and other nearby locations and postcodes such as DY3 3SL, DY3 3UZ, DY3 3SH, DY3 1YN, DY3 3TW, DY3 3PJ, DY3 1PY, DY3 3PG, DY3 3RX, DY3 3LX.
Beginners Taekwondo Sedgley
As with any activity or sport we have to start somewhere, and Taekwondo's exactly the same. Even the best Sedgley Taekwondo masters were complete beginners at one point. So, what should you be expecting as a complete novice at Taekwondo? A beginners class should give its pupils sufficient coaching to give them the basics and enable them to develop self-confidence as they progress. The perfect beginners class needs to be fun as well as educational, when people are having fun they are a lot more engaged and are going to learn quicker.
The Many Benefits of Taekwondo
You'll probably be intrigued to discover exactly what sort of benefits may be gained by attending Sedgley Taekwondo sessions and engaging fully in its activities. You can expect that you will: Enhance your self-esteem by maximizing both physical and mental powers, Improve agility, stamina and flexibility by way of extreme cardiovascular work-outs, Toughen up your mind and body via improved physical coordination and mental discipline, Boost your confidence by encouraging you to seize control of your life and succeed, Teach you self-defence strategies by showing you how to recognize occasions in which self-defence could be required, and empowering you to control such circumstances in your favour, Better discipline and willpower by methodically educating your mind and body in the techniques and concepts of Taekwondo, Reduced stress with controlled breathing.
Taekwondo Forms (Poomse)
Forms are a key part of Taekwondo and are essential if you're to excel at this intriguing activity. Some basic "forms" have to be learned from the outset and more elaborate forms have to be perfected so as to move through the various levels. A Taekwondo form is categorized by various aspects such as direction, technique and stance.
Taekwondo Belts (Rank)
The belt and ranking structure can get pretty complicated in Taekwondo because there's no recognised structure throughout the different Taekwondo disciplines. Likenesses do exist however, and normally there are 2 separate belt groups, signified as "seniors" (black dans) and "juniors" (coloured belts). The number of rankings in the junior group varies through the styles but is commonly between 8 and 12 belts, while the senior groupings typically has 9 belts or dans.
Ranks in Taekwondo in the UK are symbolized by what generally known as "Kup". The top rank is First Kup and the lowest rank is Tenth Kup. As with most of the martial arts, the Taekwondo belt order is portrayed by a number of different colours, so that the ranks are easily recognised. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, namely - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners of Taekwondo in Sedgley will start out with the White Belt (10th Kup), and proceed through the various colours until they accomplish the Red Belt With a Black Stripe (1st Kup).
Once this training has been accomplished, Sedgley Taekwondo trainees are referred to as "black belt candidates", and they then need to progress through a further 9 ranks if they're to achieve the Taekwondo "Black Belt", which is the supreme distinction. Therefore, the bottom line is, there are 3 principal sections in the Taekwondo belt order, namely Junior, Senior and Black Belts. The Taekwondo Belts in the Junior division are; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior division comprise; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group go from 1st to 9th Dan, a qualification process which will take a considerable number of years.
Precisely what you get from Taekwondo will be directly related to what you invest in it (as applies with life in general). The majority of you will merely wish to make new friends, improve your fitness and meet different people, some might aspire to move on to tournaments and competitions or perhaps even the Olympic Games. But bear in mind, we cannot all end up being a Jade Jones or a Lutalo Muhammad.
Benefits Gained From Taekwondo
- Develop discipline and willpower by exhaustively schooling your mind and body in the strategies and principles of Taekwondo
- Increase concentration and self-esteem by elevating both physical and mental powers
- Beef up your confidence by encouraging you to succeed and to seize control of your life
- Strengthen your body and mind via accelerated mental discipline and physical co-ordination
- Lower anxiety with controlled breathing
- Improve agility, flexibility and stamina by means of extreme cardiovascular work-outs
- Learn self-defence by coaching you to realize scenarios in which self-defence might be necessary, and empowering you to manipulate such situations to your advantage
Taekwondo West Midlands
Around West Midlands you'll likewise find: Kingshurst martial arts lessons, Cheswick Green Taekwondo clubs, Blakenhall martial arts clubs, Hampton in Arden martial arts clubs, Earlsdon Taekwondo tuition, Meriden Taekwondo clubs, Selly Oak Taekwondo lessons, Billesley martial arts clubs, Cradley Heath Taekwondo training, Selly Oak martial arts lessons, Foleshill martial arts training, Darlaston Taekwondo training, Merry Hill Taekwondo training, Bickenhill martial arts tuition, Merry Hill martial arts lessons, Sparkbrook Taekwondo lessons, Meriden Taekwondo tuition, Quarry Bank martial arts tuition, Longbridge Taekwondo clubs, Olton Taekwondo training, Ladywood Taekwondo lessons, Wyken martial arts clubs, Shirley Taekwondo lessons, Amblecote Taekwondo clubs, Stechford Taekwondo lessons, Stechford Taekwondo tuition, Bickenhill Taekwondo training, Handsworth Wood martial arts training, Marston Green Taekwondo clubs, Castle Vale Taekwondo training. All throughout West Midlands you will be able to find Taekwondo instructors who'll offer tuition in this martial art. If you can't find a suitable Taekwondo instructor in Sedgley itself then you will surely be able to uncover one nearby.
Taekwondo Help, Information and Social Media
To read more about philosophies, belts, ranks and promotion, the history of Taekwondo, historical influences, vocabulary, organisations and styles, patterns (forms), tournaments and competitions and equipment and facilities, head over to Wikipedia HERE. To read about Taekwondo in schools, check this out Get tips for learning Tae kwon do on YouTube here. To find out what's happening on social websites check this out. To purchase sparring gloves, mats, foot socks, head guards, body defenders, gum shields, forearm guards, chest guards, Taekwondo outfits, Taekwondo belts, fighter gloves, foot guards, hand pads, shin guards, groin guards and doboks, pay a visit to Amazon. To ask questions related to Taekwondo visit the Taekwondo Forum HERE, discussions comprise "The Instructors Room", "General Discussion", "Taekwondo Patterns", "Self Defense", "Taekwondo Sparring" and "Health and Fitness".
Sedgley Taekwondo instructors can generally help you with Taekwondo for the disabled, Taekwondo forms, Taekwondo instruction, Taekwondo scoring, Taekwondo stances, Taekwondo etiquette, Taekwondo kicking, one-to-one Taekwondo classes, Taekwondo patterns, Taekwondo grading, the rules of Taekwondo, Taekwondo for children, Taekwondo for adults, private Taekwondo classes, sparring and more martial arts stuff in Sedgley, West Midlands.
Taekwondo Near Sedgley
Also find: Cinder Hill Taekwondo, Wombourne Taekwondo, Bilston Taekwondo, Woodsetton Taekwondo, Ettingshall Taekwondo, Lower Gornal Taekwondo, Tipton Taekwondo, Penn Common Taekwondo, Goldthorn Park Taekwondo, Parkfield Taekwondo, Blakenhall Taekwondo, Lanesfield Taekwondo, Upper Gornal Taekwondo, Bradmore Taekwondo, Gospel End Taekwondo and more.
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Taekwondo Around Sedgley
People who live in the following areas have just recently asked for information on Taekwondo classes - Burns Grove, Sedgley Hall Avenue, Padarn Close, Lyndale Road, Furlongs Road, Tennyson Road, Addison Croft, Langland Drive, Townsend Avenue, Hickmerelands Lane, Otterstone Close, Linfield Gardens, Cotwall End Road, Viewfield Crescent, Alderbrook Close, Lomond Road, Larkswood Drive, Manderley Close, Wombourne Close, Warren Drive, Kingfisher Close, Coppice Close, Moden Hill, Greenfield View, Dudley Road, Vicar Street, Greenleighs, Rhodes Close, as well as the following Sedgley area postcodes: DY3 3SL, DY3 3UZ, DY3 3SH, DY3 1YN, DY3 3TW, DY3 3PJ, DY3 1PY, DY3 3PG, DY3 3RX, DY3 3LX.
More Sedgley Martial Arts
Whilst you may be in search of Taekwondo classes in Sedgley, West Midlands, you can also find tai chi in Sedgley, boxing classes in Sedgley, martial arts in Sedgley, jiu jitsu classes in Sedgley, judo in Sedgley, Muay Thai classes in Sedgley, kendo in Sedgley, kung fu classes in Sedgley, kickboxing in Sedgley, aikido in Sedgley, karate classes in Sedgley, sambo in Sedgley.
Further reading: The Encyclopedia of Taekwon-Do Patterns by Stuart Anslow, Official Taekwondo Training Manual, A Killing Art: The Story of Tae Kwon Do by Alex Gillis, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary (Phil Pearce), TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) (Kim Bok Man), Tae Kwon Do, Taekwondo: The Essential Introduction by Marc Tedeschi.
Taekwondo Lessons Sedgley
Taekwondo Classes Sedgley
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More West Midlands Taekwondo: More West Midlands Taekwondo classes: Sutton Coldfield, Tipton, Rowley Regis, Dudley, Sedgley, Wednesfield, Smethwick, West Bromwich, Walsall, Coventry, Willenhall, Blackheath, Birmingham, Brownhills, Solihull, Aldridge, Wolverhampton, Brierley Hill, Wednesbury, Bloxwich, Darlaston, Oldbury, Coseley, Stourbridge, Halesowen, Bilston and Kingswinford.
Taekwondo in DY3 area, and dialling code 01902.
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