Dumfries Taekwondo (DG1): Created in the nineteen forties in Korea, Taekwondo is a martial art which has grown dramatically in popularity in recent years. Known as a means by which to develop your body and mind, build your confidence, enhance your self-respect and learn self-defence, it's been embraced by a huge number of fitness enthusiasts internationally.
On account of its rather more physical aspects, Taekwondo is possibly more suited to the younger person in Dumfries and is especially suitable for children as it is excellent for developing self-discipline and respect for other people. More elderly individuals might find it somewhat too challenging unless they're particularly fit and active. Even so, those who persue Taekwondo in Dumfries from a young age will discover that they can easily continue with it into older adulthood. The less nimble of you could consider participating in something gentler like Tai Chi.
Taekwondo is a martial art that primarily comprises kicking manoeuvres, most notably fast kicking techniques, jumping/turning kicks and head-height kicks. It began in Seoul, in southern Korea during the 1940's, when a number of martial arts specialists established schools called "kwans", which merged a number of martial arts techniques.
With more than sixty million people engaged in Taekwondo instruction all around the globe, this has certainly become an extremely popular pastime, and if you really master this martial art you may possibly one day be eligible for the Olympic Games, of which it's been a part ever since the 2000 Sydney Games.
A key aspect of Taekwondo is self-defence, and naturally this is one of the principal reasons that individuals in Dumfries join classes and take up the sport. There's been a worrying escalation of violent conduct in recent years and this is especially rife in city and town centres around Scotland and the UK in general. The good thing about Taekwondo though, is that it also promotes self-discipline and respect for others, not such familiar attributes in Dumfries nowadays.
Your eagerly mastered Taekwondo skills will more than likely never need to be tested outside the regulated atmosphere of a dedicated Taekwondo class, however knowing that you've got them will instill you with confidence.
What to Expect From Your First Class
If you have made up your mind to learn Taekwondo and are heading to your first lesson, you will be wondering what will happen. The following will give you an example, but this will vary depending on which Dumfries school you attend. A fifteen to twenty minute warm up to increase heart rate and loosen muscles, some technical training involving learning some kicks, stances, blocking techniques and hand attacks, learning some Poomse (or forms), a few ideas on sparring including movement, timing and the targeting of attacks, and lastly a warm down with muscle stretching and relaxing.
Everybody who's a registered member of a Taekwondo class in Dumfries or any place else in Great Britain, is also required to join British Taekwondo, which is the regulating body of the sport. By heading to British Taekwondo's official website you can read facts about beginning a new Taekwondo club, coaches and competition referees, news, members and clubs, events, coaching courses, safeguarding and equality, health and safety, first aid, and lots more Taekwondo related facts.
Dumfries Taekwondo classes are not just suitable for people in Dumfries but also for devotees from Parkgate, Heathhall, Irongay, Lockerbie, Torthorwald, Crocketford, Lochmaben, Terregles, Carrutherstown, Lochfoot, Cargenbridge, Dunscore, Locharbriggs, Thornhill, Auldgirth, Collin, Holywood and other Scotland areas and postcodes such as DG1 1SG, DG1 1JB, DG1 1LR, DG1 1WW, DG1 1DY, DG1 2BU, DG1 1NR, DG1 1UD, DG1 1JS, DG1 1HD. Checking this can ensure that you are accessing local providers of Taekwondo. Dumfries residents will be able to utilise these and many other martial arts related classes.
Taekwondo Forms (Poomse)
Novices just starting their journey in Taekwondo do not need to fret too much about forms (patterns, Poomse) at the outset, but they will get to grips with some basic ones to begin with and move forward to more complicated "forms" as they move up the various belts (grades/dans). A "form" is indicated by certain areas of Taekwondo including direction, technique and stance. Getting to grips with such techniques is a vital part of perfecting Taekwondo.
Taekwondo Competitions and Tournaments
Contests are a significant part of the Taekwondo experience, and all of the different styles across the world stage tournaments where Taekwondo masters band together to battle it out. Hard contact is hardly ever allowed in any of these competitions which primarily comprise patterns, breaking and sparring. Sparring only is permitted in Olympic and WT (World Taekwondo) tournaments, while certain hand attacks are tolerated in International Taekwon-Do Federation (ITF) events.
Taekwondo for Beginners
Even the finest exponents of Taekwondo in Dumfries began their journey as newbies, so it's no disgrace to be a beginner at this sport, or in fact any other activity. The aim of a Taekwondo beginner class is to teach a few of the basics, raise confidence and build a firm base for the future. Most importantly of all is that it must be enjoyable, trainees having fun will learn quicker and be more engaged.
Taekwondo Belts (Ranking)
Since there are various kinds of Taekwondo there's never been any uniform system for allocating belts (ranks). What does exist however is fairly similar and involves 2 belt groupings "senior" and "junior" (black and colour), each of these groupings is divided into grades, 8 to 12 colours for juniors and nine "blacks" for seniors.
In the UK there are a sequence of ranks (belts) in Taekwondo which are called "Kup". The lowest is 10th Kup and the highest is 1st Kup. The Taekwondo belt order, much like many of the martial arts is denoted by a number of colours, these colours are white, yellow, green, blue and red, with intermediary belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners of Taekwondo in Dumfries will start out with the White Belt (10th Kup), and progress through the various coloured belts until they attain the Red Belt With a Black Stripe (1st Kup).
After successfully completing this challenge, Taekwondo trainees in Dumfries are considered to be "black belt candidates" which sees them moving through yet another nine ranks (Dans) up until they eventually achieve the distinction of "Black Belt". Therefore, Junior Belts, Senior Belts and Black Belts are the three principal groups in the Taekwondo belt order in the UK. The Junior Taekwondo Belts are; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts are; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which takes a considerable number of years to progress through. (Tags: Taekwondo Belt Order, Taekwondo Ranks Dumfries, Taekwondo Belts Dumfries, Belt Order Taekwondo).
Taekwondo Safety Equipment
In all events, contests and tournaments being held under the supervision of British Taekwondo, safety equipment such as a groin guard, a mouth guard, hand guards, red/blue trunk armour (hogu), forearm guards, shin pads and a blue or red head protector is compulsory. The kicking moves which are part of Taekwondo may cause harm and this all helps make this activity less dangerous for its competitors.
Coming Soon: Private Taekwondo sessions Dumfries.
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Basic Kicks in Taekwondo
- Roundhouse Kick (Dollyo Chagi)
- Push Kick (Meereo Chagi)
- Front Kick (Ap Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Back Kick (Dwo Chagi)
- Axe Kick (Naeryeo Chagi)
- Crescent Kick (Bandal Chagi)
- Side Kick (Yeop Chagi)
Benefits Gained From Taekwondo
- Reduce stress and anxiety by doing deep breathing exercises
- Learn self-defence by training you to understand circumstances in which self-defence may be necessary, and allowing you to turn these situations to your advantage
- Augment stamina, agility and flexibility through intense cardiovascular work-outs
- Greater discipline and willpower by exhaustively schooling your body and mind in the concepts and strategies of Taekwondo
- Empower your body and mind through improved mental discipline and physical co-ordination
- Grow in confidence by inspiring you to succeed and to take control of your life
- Enhance feelings of self-esteem by heightening your physical and mental health
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Taekwondo Near Dumfries
Also find: Terregles Taekwondo, Torthorwald Taekwondo, Heathhall Taekwondo, Locharbriggs Taekwondo, Auldgirth Taekwondo, Lockerbie Taekwondo, Lochfoot Taekwondo, Dunscore Taekwondo, Cargenbridge Taekwondo, Carrutherstown Taekwondo, Parkgate Taekwondo, Irongay Taekwondo, Lochmaben Taekwondo, Holywood Taekwondo, Crocketford Taekwondo, Thornhill Taekwondo, Collin Taekwondo and more Scotland Taekwondo classes. The majority of these locations are served by instructors of Taekwondo. Dumfries residents can book Taekwondo classes by clicking here.
Taekwondo Services Dumfries
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More Dumfries Martial Arts
Although you might be searching for Taekwondo classes in Dumfries, Scotland, you could also find kendo classes in Dumfries, kung fu in Dumfries, jiu jitsu in Dumfries, boxing in Dumfries, aikido classes in Dumfries, Muay Thai in Dumfries, martial arts in Dumfries, kickboxing classes in Dumfries, tai chi classes in Dumfries, judo in Dumfries, karate classes in Dumfries, sambo classes in Dumfries.
Taekwondo Around Dumfries
Folks living in the following areas and roads have just recently asked for information on Taekwondo classes - Cartha Road, Old Assembly Close, Farnland Court, Makbrar Crescent, Mauchline Terrace, College Road, James Avenue, Victoria Avenue, Lower Stepford, Barnton Road, Mabie, Douie Crescent, Marchfield Mount, Glenlee Court, Blackley Park Place, Poplar Road, Glenlea, Laurieknowe, Millhill Cottage, Beechwood, Gubhill Farm, Glasgow Road, Monro Avenue, Greenacre Drive, Edinburgh Road, Babbington Crescent, Brownfield Cottage, Queensberry Mews, Doonholm, Buccleuch Street, as well as these Dumfries area postcodes: DG1 1SG, DG1 1JB, DG1 1LR, DG1 1WW, DG1 1DY, DG1 2BU, DG1 1NR, DG1 1UD, DG1 1JS, DG1 1HD. Folks in these streets recently asked about Taekwondo. Dumfries residents enjoyed the benefits of professional and reliable Taekwondo classes.
If you want local info about Dumfries, Scotland check here
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Taekwondo DG1 area, (dialling code 01387).
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