Reepham Taekwondo (NR10): A Korean martial art which was created in the nineteen forties, Taekwondo has grown considerably in popularity since then. If you would like to learn some useful self-defence techniques, strengthen your body and mind, build your confidence and bolster your self-esteem, Taekwondo may be just the activity for you.
Taekwondo is quite physically demanding, which means it may be considered more suitable for the younger rather than the older generation in Reepham. Its teachings of self-discipline and respect for others make it particularly good for children. Older adults who are not all that fit and active might find it a tad too taxing. For those people who take up Taekwondo when they are younger, continuing the experience into adulthood should not be a problem. If you are less agile you could always try something a bit softer such as Tai Chi or Yoga.
Taekwondo is one of the more recently developed of the martial arts, with its root beginnings in Korea, South-East Asia in 1945. A number of Korean martial arts specialists in Seoul founded some schools which they called "kwans", merging various martial arts techniques. Taekwondo, which it ultimately became known as, primarily entails high-kicking manoeuvres, especially jumping/spinning kicks, fast kicking techniques and head kicks.
Taekwondo has become very popular in Reepham and all around the world, with over 60 million practitioners worldwide. Since the Sydney Games (2000) Taekwondo has been an Olympic sport and if you want to give it a go, joining a local Reepham Taekwondo club or class is a good way to get involved. There is no reason why you cannot reach a high standard in this thrilling sport, even if you have no desire to compete in the Olympics.
For the men, women and children of Reepham who like the idea of learning a martial art, a major priority is the element of self-defence. Since this is an important principle of Taekwondo, it is easy to appreciate the appeal of this unique sport. With the added bonus of developing self-restraint and having a degree of respect for other people, getting involved in a local Reepham Taekwondo class would seem to be a no brainer.
There's a pretty decent chance that your newly mastered Taekwondo skills will never see the light of day in the outside world, but it will undoubtedly give you self-confidence knowing that they are there should you ever need them.
What to Expect From Your First Lesson
If Taekwondo isn't something that you've ever had a go at previously, you will most likely be wondering what you should expect from your first lesson if you make your mind up to join. Different Taekwondo schools in Reepham have different thoughts on this but in brief; you'll participate in a fifteen to twenty minute warm-up, you will do some technical training, you'll learn some patterns (forms), you are going to practice sparring methods and lastly you will perform a warm-down to get your body back into a state of relaxation again.
Anybody who joins a Taekwondo class in Reepham must also register with British Taekwondo which is the official regulating body of the sport in the British Isles. By exploring British Taekwondo's website you can find info regarding safeguarding and equality, news, clubs and members, coaches and referees, health and safety, events, beginning a new Taekwondo club, first aid, coaching courses, and many more Taekwondo related facts.
Reepham Taekwondo classes are not solely for folks in Reepham but also for martial arts devotees from Themelthorpe, Sparham, Jordan Street, Brandiston, Whitwell, Prettywell, Whitwell Street, Wood Dalling, Bawdeswell, Blackwater, Alderford, Swannington, Salle, Kerdiston, Booton, Cawston and other nearby areas and postcodes such as NR10 4LQ, NR10 4RF, NR20 5PT, NR10 4FJ, NR10 4LD, NR10 4RB, NR10 4NB, NR10 4LA, NR10 4QN, NR10 4QW. Verifying this will ensure you access local providers of Taekwondo. Reepham residents can utilise these and many other comparable classes.
The Eight Basic Taekwondo Kicks
There are many different sorts of Taekwondo kicks, here are just a few of them: Crescent Kick (Bandal Chagi), Front Kick (Ap Chagi), Hook or Whip Kick (Huryeo Chagi), Axe Kick (Naeryeo Chagi), Side Kick (Yeop Chagi), Push Kick (Meereo Chagi), Back Kick (Dwo Chagi), Roundhouse Kick (Dollyo Chagi). Blocks: To stop and avert an incoming Taekwondo attack, blocks (called Makgi) are implemented. They're held in specific positions and use the hand with parts of the arm. Specific attacks require specified blocks, but blocks can also be turned into counter-attacking moves by linking reciprocal kicks or punches. The most used "blocks" include: Rising Block, Upper Block, Knife Hand Block, Single Forearm Block, Palm Block, Double Knife Hand Block, Double Forearm Block, Low Block and Nine Block.
In Summary
We cannot all be like Jade Jones or Lutalo Muhammad, and I guess we wouldn't all want to be. Taekwondo is not solely about Olympic medals and National Championships. Most of us are content to meet different people, improve our fitness and make new friends, and that's exactly how it ought to be. However, as with many matters in life, what you get out of it will be based upon what you put into it. Good luck! 👊
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Key Benefits of Taekwondo
- Increase stamina, flexibility and agility by way of strenuous cardiovascular work-outs
- Strengthen your body and mind by enhanced physical coordination and mental discipline
- Greater self-discipline by exhaustively schooling your mind and body in the techniques and doctrines of Taekwondo
- Help with self-defence strategies by showing you how to recognise scenarios in which self-defence may be necessary, and enabling you to manipulate these situations to your advantage
- Reduced anxiety by doing deep breathing exercises
- Enhance self-esteem by sharpening both physical and mental health
- Build your confidence by pushing you to succeed and to take control of your life
Taekwondo Near Reepham
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Taekwondo Around Reepham
Folks who live in the following areas have recently asked about booking Taekwondo classes - Cawston Road, Station Road, Old Lane, Crown Meadow, Whitwell Road, Back Street, Rudds Lane, Sunbarn Close, School Road, Whitwell Street, Richmond Rise, Park Lane, Moorhouse Close, Mill Road, New Road, Stony Lane, Collers Way, Laburnum Grove, Guestwick Lane, Ash Close, Pightle Way, Forwater Road, Norwich Road, as well as these local Reepham postcodes: NR10 4LQ, NR10 4RF, NR20 5PT, NR10 4FJ, NR10 4LD, NR10 4RB, NR10 4NB, NR10 4LA, NR10 4QN, NR10 4QW. People in these areas recently enquired about Taekwondo. Reepham residents were given dependable and top quality Taekwondo classes.
Taekwondo Reepham
Taekwondo Schools Reepham
Taekwondo Classes ReephamTo get local information relating to Reepham, Norfolk take a look here
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Taekwondo in NR10 region, (dialling code 01603).
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