Swaffham Taekwondo (PE37): A Korean martial art that was formulated in the nineteen forties, Taekwondo has continued to grow in popularity since then. If you would like to boost your confidence, bolster your self-respect, learn self-defence and strengthen your body and mind, Taekwondo could be precisely the activity for you.
Because of its more physical aspects, Taekwondo is possibly more suited to the younger generation in Swaffham and is particularly suited to children as it is excellent for developing respect for others and self-discipline. More elderly people may find it a bit too challenging unless they are especially fit and active. Even so, those folks who persue Taekwondo in Swaffham at a young age will discover they can easily continue with it into older adulthood. The less agile of you could think about something softer like Tai Chi.
The discipline was formulated in Korea in 1945, though it was not named Taekwondo until the 1950's. In Seoul, a group of Korean martial arts fanatics founded some new schools which they named "kwans", practicing a mix of martial arts techniques. The focus of Taekwondo, as it later became known, is on kicking manoeuvres, especially head kicks, fast kicking strategies and spinning/jumping kicks. Now Swaffham Taekwondo classes stick to this tradition.
Taekwondo has grown to become very popular in Swaffham and around the globe, with over sixty million participants worldwide. Getting started with a local Swaffham Taekwondo club or class is a good way to get involved with this activity which has even been a feature of the Olympic Games since the Sydney Games of 2000. Although you may not aspire to Olympic competition, there is no reason why you shouldn't become an expert at this intriguing martial art and have a bit of fun in the process.
Of all the numerous benefits of doing this sport, it is the self-defence element of Taekwondo that the people of Swaffham find most alluring. And in these times of increasing violence, particularly in town centres, it is no surprise that this sits prominently people's list of priorities. Learning to properly defend yourself whilst applying self-restraint and a respect for others is a key benefit of Taekwondo.
Such self-defence techniques may at some time prove to be useful in your day to day life, though it is far more likely you will solely be putting them to the test within a controlled class environment. Nevertheless it's a nice feeling knowing that you will always be able to defend yourself if you need to.
What to Expect From Your First Lesson
If you've just booked your very first Taekwondo lesson, you will be wondering what to expect. This can vary subject to which Swaffham school you go to, but will normally include the following. A fifteen to twenty minute warm up to increase your heart rate and loosen the muscles, a bit of technical training involving learning some stances, hand attacks, blocking techniques and kicks, learning some Poomse (or forms), some tips on sparring including good timing, precise movement and the accurate targeting of attacks, and finally a warm down with muscle stretching and loosening up to prevent cramping and spasms.
If you would like to join a Taekwondo club in Swaffham, you'll also have to become a member of the sport's official regulating body, namely British Taekwondo. You can find out about coaching courses, launching a new club, first aid, coaches and referees, health and safety, news, members and clubs, equality and safeguarding, events, and more on British Taekwondo's website, or find the latest news on their Facebook or Twitter page.
Swaffham Taekwondo classes aren't only intended for people in Swaffham but also for followers from Hilborough, North Pickering, Castle Acre, Great Fransham, Sporle, Narborough, West End, Necton, Litcham, Sahan Hills, West Acre, Beachamwell, Oxborough, Ashill, Great Dunham, Saham Toney and other nearby areas and postcodes such as PE37 7NQ, PE37 7SF, PE37 7JT, PE37 7JW, PE37 7AU, PE37 7LF, PE37 7SG, PE37 7RY, PE37 7AP, PE37 7DQ. Verifying this should guarantee you access local providers of Taekwondo. Swaffham residents will be able to benefit from these and lots of other related classes.
Some Taekwondo Kicks
Some of the best known Taekwondo kicks that you will master initially include: Back Kick (Dwo Chagi), Axe Kick (Naeryeo Chagi), Hook or Whip Kick (Huryeo Chagi), Side Kick (Yeop Chagi), Crescent Kick (Bandal Chagi), Push Kick (Meereo Chagi), Roundhouse Kick (Dollyo Chagi), Front Kick (Ap Chagi). Blocks: Taekwondo "blocks", that are used to defend against the various attacks, are called Makgi. They are held in various positions and engage the hand with different areas of the arm. Each block can be coordinated with a punch or kick to establish a counter-attacking manoeuvre, and each one is meant for a specific attack. The main "blocks" (makgi) include: Upper Block, Low Block, Double Knife Hand Block, Palm Block, Single Forearm Block, Rising Block, Nine Block, Knife Hand Block and Double Forearm Block.
Taekwondo Competitions
A standard Taekwondo tournament includes sparring, patterns (forms) and breaking, where the Olympics is concerned only sparring is involved. That being said there are also a few unique events in particular competitions such as self-defence and team demonstrations. WT competitions are strictly soft-contact affairs, while International Taekwon-Do Federation (ITF) competitions allow some hand attacks to be aimed at the head. There are also a few multi-discipline contests.
The Benefits of Taekwondo
The benefits that may be gained by taking part in Taekwondo lessons in Swaffham are numerous, amongst the most noteworthy are: Boost your confidence by pushing you to seize control of your life and succeed, Help with self-defence by coaching you to recognize situations in which self-defence might be required, and empowering you to manipulate these situations in your favour, Enhance self-esteem by heightening both mental and physical powers, Toughen up your mind and body by enhanced physical coordination and mental discipline, Turbocharge flexibility, agility and stamina through intensive cardiovascular work-outs, Greater discipline by comprehensively training your mind and body in the concepts and techniques of Taekwondo, Reduce anxiety and stress with controlled breathing.
Safety Equipment
In all contests, competitions and events taking place under the authority of British Taekwondo, safety equipment such as forearm protectors, shin pads, a groin protector, a blue/red head guard, hand protectors, a red or blue body protector (hogu) and a gum shield is mandatory. The fast kicking movements used in Taekwondo could cause harm and this helps make the sport less risky for its competitors.
Beginners Classes
Even the top exponents of Taekwondo in Swaffham began their journey as newbies, therefore it is no shame to be a beginner at Taekwondo, or any other activity for that matter. The purpose of a Taekwondo beginners class is to teach a few of the basics, boost confidence and develop a firm base for the future. Most importantly of all is that it needs to be enjoyable, students having fun will learn quicker and be more invested.
Taekwondo Norfolk
In the Norfolk area you will likewise discover: Winterton on Sea Taekwondo clubs, Happisburgh Taekwondo lessons, Trunch martial arts tuition, Middleton martial arts clubs, Happisburgh Taekwondo clubs, South Wootton Taekwondo training, Snettisham martial arts lessons, Tattersett Taekwondo clubs, Costessey Taekwondo clubs, Happisburgh martial arts clubs, Little Plumstead Taekwondo training, Horstead martial arts lessons, Swanton Morley Taekwondo clubs, Stalham martial arts lessons, Ormesby St Margaret martial arts tuition, Ludham Taekwondo tuition, Fleggburgh martial arts training, West Winch martial arts tuition, Walpole martial arts clubs, Scarning martial arts tuition, Terrington St Clement martial arts tuition, Marshland St James Taekwondo tuition, Marshland St James Taekwondo clubs, Hockwold Cum Wilton Taekwondo clubs, West Walton martial arts tuition, Wymondham martial arts clubs, Feltwell Taekwondo lessons, West Runton Taekwondo clubs, Marshland St James martial arts training, Great Massingham martial arts tuition. Throughout Norfolk you should be able to find Taekwondo teachers who will offer tuition in this martial art. If you cannot find the ideal Taekwondo teacher in Swaffham itself then you should be able to uncover a good one nearby.
More Taekwondo Help and Advice
To check out an enlightening article about Taekwondo tournaments internationally, click here To get up to date with the latest Taekwondo developments on social websites check this out. To acquire more information regarding promotion, belts and ranks, historical influences, facilities and equipment, competition, patterns (forms), Korean Taekwondo vocabulary, the history of Taekwondo, organisations and styles and school of thought, check out Wikipedia. To purchase sparring gloves, forearm protectors, fighting gloves, shin protectors, head guards, belts, hand pads, foot guards, doboks, body protectors, gum shields, mats, men's and women's groin guards, Taekwondo clothes, foot socks and chest guards, go look at Playwell. To ask questions in relation to Taekwondo visit one of the Taekwondo forums, topics you can discuss include "Self Defense", "Health and Fitness", "General Discussion", "The Instructors Room", "Taekwondo Sparring" and "Taekwondo Patterns". Discover the fundamentals on Taekwondo by using You Tube here.
Swaffham Taekwondo
Swaffham Taekwondo teachers can usually help you with dynamic Taekwondo Swaffham, women's Taekwondo classes, Taekwondo classes for the disabled, private Taekwondo classes, Taekwondo for self-defence in Swaffham, family Taekwondo Swaffham, one-to-one Taekwondo classes, women's Taekwondo Swaffham, Taekwondo taster sessions, starters Taekwondo classes, Taekwondo classes for children, beginners Taekwondo Swaffham, Taekwondo forms in Swaffham, Taekwondo equipment, the rules of Taekwondo, Taekwondo instruction in Swaffham, Taekwondo grading, kids Taekwondo Swaffham, Taekwondo patterns, sparring Taekwondo Swaffham and other martial arts stuff in Swaffham, Norfolk. Listed are just a few of the activities that are conducted by people specialising in Taekwondo. Swaffham Taekwondo instructors will inform you of their whole range of Taekwondo activities.
Benefits of Taekwondo
- Build your confidence by helping you to take control of your life and succeed
- Teach self-defence by training you to identify instances in which self-defence could be needed, and allowing you to manipulate these circumstances to your advantage
- Improve stamina, agility and flexibility by way of intense cardiovascular exertion
- Increase concentration and self-esteem by elevating your mental and physical fitness
- Better discipline and willpower by extensively schooling your body and mind in the tactics and principles of Taekwondo
- Lower anxiety and stress with controlled breathing
- Strengthen your body and mind through improved physical coordination and mental discipline
Taekwondo Books
List of further reading: Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo by Kyu Hyung Lee and Sang Kim, ITF Taekwondo: Basic Information and Korean for Belt Gradings (Keith McMullen), Taekwon-Do Patterns by Jim Hogan, Taekwondo: Complete ITF Patterns (Marc Tedeschi), Tae Kwon Do (Richard Chun), Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense (Kevin Hornsey), Taekwondo Techniques & Tactics (Thomas Seaborne and Yeon Hwan).
Taekwondo Near Swaffham
Also find: Ashill taekwondo classes, Hilborough taekwondo classes, Castle Acre taekwondo classes, Saham Toney taekwondo classes, Necton taekwondo classes, West Acre taekwondo classes, Sporle taekwondo classes, Great Dunham taekwondo classes, North Pickering taekwondo classes, West End taekwondo classes, Great Fransham taekwondo classes, Sahan Hills taekwondo classes, Oxborough taekwondo classes, Beachamwell taekwondo classes, Litcham taekwondo classes, Narborough Taekwondo and more Taekwondo in Norfolk. All of these towns and villages are covered by instructors of Taekwondo. Swaffham residents can book Taekwondo classes by going here.
Taekwondo Services Swaffham
- Swaffham Women's Taekwondo
- Swaffham One-to-One Taekwondo Sessions
- Swaffham Taekwondo for Self-Defence
- Swaffham Taekwondo Competitions
- Swaffham Taekwondo Clubs
- Swaffham Taekwondo Taster Classes
- Swaffham Taekwondo Classes
- Swaffham Taekwondo Training
- Swaffham Private Taekwondo Sessions
- Swaffham Adult Taekwondo
- Swaffham Taekwondo Lessons
- Swaffham Family Taekwondo Sessions
- Swaffham Taekwondo for Fitness
- Swaffham Beginners Taekwondo
More Swaffham Martial Arts
When you're attempting to find Taekwondo lessons in Swaffham, Norfolk, you may very well likewise need to track down martial arts classes in Swaffham, tai chi in Swaffham, sambo in Swaffham, kung fu in Swaffham, judo classes in Swaffham, jiu jitsu in Swaffham, aikido in Swaffham, karate in Swaffham, boxing classes in Swaffham, kickboxing classes in Swaffham, Thai boxing in Swaffham, kendo classes in Swaffham.
Taekwondo Around Swaffham
People who live in the following areas have recently inquired about Taekwondo classes - White Cross Road, Salhouse Drive, Longfields, Botwright Drive, Southlands, Kendle Road, Station Street, Tower Meadow, North Pickenham Road, Hickling Close, Heathlands, Shepherds Fold, Mayfly Road, Biffin Way, Rowe Place, Otter Road, Shouldham Lane, Settlers Court, Roman Crescent, Wroxham Avenue, Cromwell Close, Bishy Barny Bee Gardens, Kestrel Close, Captains Close, Howard Close, Station Yard, Spinners Close, as well as the following Swaffham area postcodes: PE37 7NQ, PE37 7SF, PE37 7JT, PE37 7JW, PE37 7AU, PE37 7LF, PE37 7SG, PE37 7RY, PE37 7AP, PE37 7DQ. People in these locations recently enquired about Taekwondo. Swaffham residents received trusted and dependable Taekwondo classes in every case.
Taekwondo Swaffham
Taekwondo Schools Swaffham
Taekwondo Classes SwaffhamIf you would like to get local Swaffham info look here
More Norfolk Taekwondo: More Norfolk Taekwondo classes: Watton, Taverham, Bradwell, Hellesdon, Downham Market, Drayton, Gorleston, Great Yarmouth, Kings Lynn, Aylsham, Diss, Cromer, Attleborough, Stalham, Norwich, Fakenham, Caister-on-Sea, Hunstanton, Wymondham, Old Catton, Thorpe St Andrew, Dersingham, Wells-next-the-Sea, Loddon, Hingham, Swaffham, Holt, Heacham, Hethersett, Dereham, Acle, Thetford, Sprowston, North Walsham, Sheringham, Costessey and Reepham.
Taekwondo PE37 region, and dialling code 01760.
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