Armadale Taekwondo (EH48): A Korean martial art that was formulated in the nineteen forties, Taekwondo has grown considerably in popularity since then. If you'd like to enhance your self-respect, boost your confidence, develop your body and mind and learn self-defence, Taekwondo might be precisely the pastime for you.
It needs to be asserted that Taekwondo can be pretty physically challenging, which could put off the older and less agile folks in Armadale from taking this up. To be honest, the most frequent participants of Taekwondo classes are children and the younger generation, but of course older individuals who are in excellent physical health can easily get involved and benefit considerably from this sport.
Taekwondo is one of the more recently developed of the martial arts, with its origins in Korea in 1945. A group of Korean martial arts devotees in Seoul established some new schools called "kwans", where they practiced a blend of martial arts techniques. In Taekwondo the main focus is on kicking, especially fast kicking strategies, jumping/spinning kicks and head-height kicks. Now Armadale Taekwondo classes comply with this tradition.
The total number of Taekwondo enthusiasts globally, now exceeds 60 million. If you want to get involved in this activity, which is now an Olympic sport, signing up for a Taekwondo class or club in Armadale is a good place to start. Whilst noone would seriously expect you to get to Olympic standard, you can certainly be one of the best Taekwondo exponents in Armadale.
While there is much to be gained by doing Taekwondo, it is the self-defence aspect that most Armadale people are interested in. This is not surprising when you consider the rising levels of violence seen in town and city centres these days. In fact one of the key principles of Taekwondo is learning to defend yourself whilst exercising self-restraint and a respect for others.
Although it will give you peace of mind knowing that you have those self-defence skills tucked away inside you, the odds are that you will never be required to use them outside of an organised Taekwondo class.
Your First Armadale Taekwondo Class
If you have never done Taekwondo before you may be a little concerned as to what to expect on your first lesson. There may be variations to the following, depending on which Armadale Taekwondo school you attend, but you can roughly expect; A warm up lasting fifteen to twenty minutes, a bit of technical training which will involve learning some kicks, blocking techniques, hand attacks and stances, learning some Poomse (or forms), a look at sparring including good movement, timing and attack targeting, and lastly a warm down to stretch tired muscles and relax.
Anybody who joins a Taekwondo class in Armadale must also register with British Taekwondo which is the governing body of the sport in the United Kingdom. You can find out about safe practices, first aid, news, coaching courses, clubs and members, referees and coaching, starting a new club, equality and safeguarding, events, and more on the official British Taekwondo website, or get the latest news reports on their Twitter or Facebook page.
Armadale Taekwondo classes aren't solely for people in Armadale but also for devotees from Deans, Torphichen, Dechmont, Blackridge, Addiewell, Bathgate, Seafield, Avonbridge, Livingston, Kirkton Campus, Westrigg, Whitburn, East Whitburn, Longridge, Blackburn, Polbeth and other nearby locations and postcodes such as EH48 3LB, EH48 2PJ, EH48 2NL, EH48 3LU, EH48 3GH, EH48 2NT, EH48 2PR, EH48 2UH, EH48 3HL, EH48 2NB.
Taekwondo Belts (Rank)
In relation to promotion, ranking and belts there is not actually any real uniformity in Taekwondo, since there are a number of styles of Taekwondo which each have their own specific system. There are however analogies and they usually consist of a couple of groupings of belts "seniors" and "juniors" represented by black and coloured belts respectively. The senior ranks usually have 9 grades and the junior, 8 to 12 ranks.
In the UK Taekwondo has a set of ranks (belts) which are referred to as "Kup", these ranks range from 10th (lowest) to 1st (highest). The Taekwondo belt order, just like many of the martial arts is indicated by a number of different colours, these colours are white, yellow, green, blue and red, with intermediary belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners of Taekwondo in Armadale will begin with the 10th Kup (White Belt), and proceed through the various colours until they achieve the Red With Black Stripe Belt (1st Kup).
After successfully completing this challenge, Taekwondo students in Armadale are considered to be "black belt candidates" which involves them proceeding through a further nine ranks (Dans) right up until they achieve the ultimate distinction of "Black Belt". Therefore, Junior, Senior and Black Belts are the 3 principal divisions in the Taekwondo belt order in the UK. The Junior Taekwondo Belts are; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts are; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which takes a considerable number of years to successfully progress through.
Taekwondo contests are staged all over the world in all of the diverse styles. There is normally not a whole lot of hard contact but patterns (forms), sparring and breaking. Olympic and World Taekwondo (WT) competitions comprise only sparring, in ITF (International Taekwon-Do Federation) tournaments certain hand attacks are allowed to the head. Other bodies hold multi-discipline competitions.
Competitions controlled by British Taekwondo guidelines demand that various items of protective equipment be worn, these include: a groin protector, a gum shield, hand protectors, shin protectors, a blue or red head guard, forearm guards and a blue or red body guard (hogu). This is a must because of the powerful kicking movements being practiced.
The Benefits of Taekwondo
When signing up for Taekwondo classes in Armadale you will be hoping to get some benefits to make the whole enterprise worth the effort. And so let us take a look at a few of the many positive benefits that you could gain by practicing and learning Taekwondo. Improve self-esteem and concentration by heightening both physical and mental fitness, Teach self-defence strategies by coaching you to recognize scenarios where self-defence could be required, and allowing you to turn such scenarios to your advantage, Lower stress by doing deep breathing exercises, More discipline by exhaustively educating your body and mind in the techniques and principles of Taekwondo, Boost your confidence by encouraging you to succeed and to take control of your life, Supercharge stamina, flexibility and agility by way of intense cardiovascular exertion, Toughen up your body and mind via enhanced mental discipline and physical co-ordination.
There are a lot of different kicking movements which are used when practicing Taekwondo. Listed here are just a few of the best known: Whip or Hook Kick (Huryeo Chagi), Roundhouse Kick (Dollyo Chagi), Back Kick (Dwo Chagi), Push Kick (Meereo Chagi), Side Kick (Yeop Chagi), Axe Kick (Naeryeo Chagi), Front Kick (Ap Chagi), Crescent Kick (Bandal Chagi). Blocks: Taekwondo "blocks", which are used to fend off the different attacks, are called Makgi. They're held in particular positions and enlist the hands with different parts of the arm. Each type of attack necessitates a particular sort of block, counter-attacks can be produced by combining a block with another punch or kick. The most used blocks (makgi) in Taekwondo include: Double Forearm Block, Single Forearm Block, Nine Block, Rising Block, Low Block, Upper Block, Knife Hand Block, Double Knife Hand Block and Palm Block.
Around Scotland you can likewise get: Rothes Taekwondo tuition, Insch martial arts lessons, Kingswells martial arts tuition, Beith martial arts clubs, Newton Mearns martial arts lessons, Methven Taekwondo tuition, Forres martial arts clubs, Kilsyth martial arts tuition, Newburgh martial arts tuition, Inverkeithing martial arts training, Leven martial arts clubs, Alford martial arts training, Oldmeldrum Taekwondo training, Kinross martial arts training, Kingseat Taekwondo lessons, Thornliebank martial arts tuition, Stewarton Taekwondo training, Bonnybridge martial arts clubs, Ballater Taekwondo tuition, Milngavie martial arts lessons, Ballingry Taekwondo clubs, Alyth Taekwondo tuition, Moodiesburn martial arts lessons, Crieff Taekwondo clubs, Helensburgh Taekwondo tuition, Kinross Taekwondo training, Cardrona martial arts clubs, Gourock martial arts tuition, Lochmaben martial arts training, Aberlady martial arts training. All throughout Scotland you should be able to find Taekwondo instructors who'll provide tuition in this martial art. If you can't find the perfect Taekwondo instructor in Armadale itself you shouldn't have any problems locating a good one close by.
Armadale Taekwondo tutors can usually help you with Taekwondo grading, private Taekwondo classes, Taekwondo taster classes, the rules of Taekwondo, Taekwondo for beginners, self-defence classes, Taekwondo belt order, Taekwondo equipment, Taekwondo for the disabled, fitness and sparring, women's Taekwondo, Taekwondo kicking, Taekwondo for adults, Taekwondo moves, Taekwondo uniforms and other martial arts stuff in Armadale, Scotland.
Taekwondo Near Armadale
Also find: Avonbridge Taekwondo, Longridge Taekwondo, Polbeth Taekwondo, Blackburn Taekwondo, Seafield Taekwondo, Bathgate Taekwondo, Addiewell Taekwondo, Kirkton Campus Taekwondo, Blackridge Taekwondo, Torphichen Taekwondo, Whitburn Taekwondo, Deans Taekwondo, Dechmont Taekwondo, Westrigg Taekwondo, Livingston Taekwondo, East Whitburn Taekwondo and more Scotland Taekwondo classes.
Taekwondo Services Armadale
- Armadale Beginners Taekwondo
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Taekwondo Around Armadale
Folks who live in the following streets have just recently inquired about Taekwondo classes - West End, Bluebell Court, Sovereign Court, Anderson Court, Anderson Avenue, Eardly Court, Temple Avenue, Angus Way, Woodhead Grove, The Marches, Springfield Crescent, Gracie's Wynd, Gallswood Gardens, St. Andrews Drive, Ewart Avenue, Thomson Road, Southdale Way, Edland House, Robertson Gardens, Hardhill Place, South Street, High Academy Street, George Street, Burns Avenue, Bathgate Road, as well as these local Armadale postcodes: EH48 3LB, EH48 2PJ, EH48 2NL, EH48 3LU, EH48 3GH, EH48 2NT, EH48 2PR, EH48 2UH, EH48 3HL, EH48 2NB.
Suggested reading: Taekwondo Techniques & Tactics (Thomas Seaborne and Yeon Hwan), Tae Kwon Do, ITF Taekwondo: Basic Information and Korean for Belt Gradings by Keith McMullen, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) (Kim Bok Man), Taekwon-Do Patterns: From Beginner to Black Belt by Jim Hogan, Taekwondo Step Sparring (Sang Kim), Taekwondo: Complete ITF Patterns by Marc Tedeschi.
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Taekwondo in EH48 district, (dialling code 01501).
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