Ballingry Taekwondo (KY5): If you've been looking around Ballingry for some ideas for a new hobby, you might like to consider Taekwondo as a possibility. Practising this sport will help you to develop your body and mind, learn self-defence, boost your confidence and bolster your self-esteem. This more modern martial art has quickly grown in popularity since being developed in the 1940's in Korea.
Taekwondo is generally much more physically demanding than for instance Tai Chi, so unless you're pretty nimble and fit you might prefer to find something a little bit gentler to improve your fitness levels in Ballingry. Younger children are certainly an ideal participants for Taekwondo classes in Ballingry, with a lot of fast paced movements going on and plenty of high kicking.
Based largely around kicking moves and manoeuvres like rapid kicking methods, head-height kicks and jumping/turning kicks, Taekwondo was formulated from the practices of various martial arts, by a number of Seoul martial arts experts in new schools known as "Kwans" during the 1940's and 1950's. These "Kwans" were given the names Mooduk Kwan, Chungdo Kwan, Changmu Kwan, Songmu Kwan and Jido Kwan.
Taekwondo has become very popular in Ballingry and all over the world, with over sixty million practitioners worldwide. Signing up for a local Ballingry Taekwondo club or class is a great way to become involved with this activity which has even been included in the Olympic Games since the Sydney Games in 2000. Although you might not aspire to Olympic competition, there is certainly no reason why you cannot become an expert at this exhilarating martial art and have a bit of fun in the process.
For a lot of people in Ballingry, it's the self-defence aspect of Taekwondo that has the most appeal. And in these days of increased violence, particularly in town and city centres, it is no surprise that this sits high up on people's list of priorities. It is a primary factor of Taekwondo that you're able to become more confident in your capacity to defend yourself and at the same time learn to respect others and practice self-restraint.
While it is good to know that you can defend yourself whenever you need to, it's hoped that you never need to test this outside of your local Taekwondo club environment.
What to Expect From Your First Lesson
If you make your mind up to register for a Taekwondo club in Ballingry, the first thing you'll wish to know is what is going to transpire on the very first class and precisely what will the instructor expect to see from you. Different Taekwondo masters in the Ballingry area will devise diverse routines for this initial introductory lesson but you can expect to do a 15-20 minute warm-up to get the blood coursing and loosen your muscles, learn a couple of forms (Poomse), cover some practical training (hand attacks, kicks, blocks and stances), do a certain amount of sparring, and last but not least, a warm-down.
Everyone who's a registered member of a Taekwondo club in Ballingry or any place else in the British Isles, is also required to join British Taekwondo, which is the official regulating body of the sport. By visiting British Taekwondo's website you will be able to read info regarding news, first aid, coaching courses, starting a new club, events, clubs and members, safeguarding and equality, referees and coaching, safe practices, and many more Taekwondo related issues.
Ballingry Taekwondo classes aren't only suitable for folks in Ballingry itself but also for students from Leslie, Kinross, Kelty, Cardenden, Auchertool, Lochore, Kingseat, Lochgelly, Glenrothes, Kinnesswood, Kinglassie, Cowdenbeath, Crosshill, Glencraig and other surrounding places and postcodes such as KY5 8PB, KY5 8PZ, KY5 8PY, KY5 8LU, KY5 8PX, KY5 8JB, KY5 8PL, KY5, KY5 8PA, KY5 8JX.
The Many Benefits of Taekwondo
The benefits which may be gained by taking part in Taekwondo classes in Ballingry are countless, among the most advantageous are: Improve flexibility, agility and stamina through intense cardiovascular work-outs, Reduced stress by doing deep breathing exercises, Beef up confidence by inspiring you to seize control of your life and succeed, Improve your self-esteem by elevating both mental and physical health, Teach you self-defence strategies by helping you realize circumstances in which self-defence may be necessary, and allowing you to control these scenarios in your favour, More discipline by exhaustively schooling your body and mind in the principles and strategies of Taekwondo, Empower your mind and body via enhanced physical coordination and mental discipline.
Taekwondo Belts (Rank)
In regards to promotion, ranking and belts there isn't actually any real standardisation in Taekwondo, as there are many different styles of Taekwondo each of which has their own unique arrangement. There are however likenesses and they typically consist of two groupings of belts "seniors" and "juniors" represented by black and coloured belts respectively. The senior ranks usually have 9 grades and the junior, 8 to 12 ranks.
Ranks in Taekwondo in the UK are symbolized by what are called "Kup". The highest rank is First Kup and the lowest rank is Tenth Kup. As is the case with many of the martial arts, the Taekwondo belt order is denoted by a number of different colours, so the ranks are easily recognised. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, specifically - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners of Taekwondo in Ballingry will begin with the 10th Kup (White Belt), and advance through the colours until they attain the Red Belt With a Black Stripe (1st Kup).
After this training has been accomplished, Ballingry Taekwondo students advance to "black belt candidates", and they then need to progress through a further 9 Dans or ranks if they're to become a Taekwondo "Black Belt", which of course is the consummate accolade. Therefore, the Taekwondo belt order can be grouped into 3 sections; Junior, Senior and Black Belt. The Junior group of Taekwondo Belts comprise; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior division of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black division of Taekwondo Belts comprise First to Ninth Dan rankings, and involves many years of dedication.
Beginners in Taekwondo do not need to fret too much about forms (Poomse, patterns) in the early days, however they will learn some standard ones to start with and progress to more complicated "forms" as they move through the belts (grades/dans). A form is indicated by specific aspects of Taekwondo including stance, direction and technique. Getting to grips with these sequences is a crucial part of perfecting Taekwondo.
Taekwondo Safety Gear
Contests regulated by British Taekwondo guidelines demand that various pieces of protective gear be used, these include: forearm guards, shin protectors, hand guards, a red/blue trunk guard (hogu), a mouth guard, a red or blue head protector and a groin protector. This is necessary because of the powerful kicking attacks being practiced.
Taekwondo Tournaments and Competitions
There are a wide variety of competitions and tournaments in Taekwondo associated with all the different styles. They mainly include breaking, patterns (forms) and sparring with not much "hard contact". ITF competitions don't allow disproportionate contact but sometimes allow hand attacks to be aimed at the head. WT (World Taekwondo) and Olympic competitions only allow sparring. Multi-style competitions also take place.
We can't all be like Jade Jones or Lutalo Muhammad, and I guess that we don't all want to be. Taekwondo is not solely about National Championships and Olympic medals. The majority of of us are happy to improve our levels of fitness, meet different people and make new friends, and that is precisely how it ought to be. Yet, as with most things in life, what you get out of it will hinge on what you put into it. Good luck!
- Back Kick (Dwo Chagi)
- Side Kick (Yeop Chagi)
- Front Kick (Ap Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Crescent Kick (Bandal Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Push Kick (Meereo Chagi)
- Axe Kick (Naeryeo Chagi)
In the Scotland area you can additionally find: Forres martial arts lessons, Wemyss Bay martial arts training, Grantown on Spey Taekwondo clubs, Buckhaven martial arts clubs, Netherlee Taekwondo training, Lochmaben martial arts tuition, Turriff Taekwondo training, Newburgh martial arts tuition, Dingwall Taekwondo tuition, Chapelhall martial arts lessons, Dornoch martial arts clubs, Crossgates Taekwondo training, Cupar martial arts lessons, Chirnside martial arts clubs, Kinghorn Taekwondo lessons, Mintlaw martial arts tuition, Grantown on Spey martial arts training, Shieldhill Taekwondo lessons, Ballater Taekwondo training, Stonehouse martial arts lessons, New Stevenston Taekwondo lessons, St Boswells Taekwondo lessons, Bankfoot Taekwondo lessons, Wigtown Taekwondo training, Inchinnan Taekwondo lessons, Plean Taekwondo tuition, Pitmedden Taekwondo clubs, New Stevenston martial arts clubs, Cockenzie martial arts clubs. All throughout Scotland you will be able to find Taekwondo instructors who'll provide tuition in this martial art. If you're unable to find a satisfactory Taekwondo tutor in Ballingry itself then you shouldn't have any issues locating a good one close by.
Taekwondo Help, Information and Social Media
To find out about Taekwondo on social media check this out. To buy foot guards, focus pads, gum shields, body defenders, fighting gloves, Taekwondo belts, sparring gloves, foam head guards, chest guards, doboks, Taekwondo clothes, foot socks, forearm defenders, male and female groin guards, mats and shin protectors, go look at Playwell. To join the world of Taekwondo visit one of the Taekwondo forums, topics comprise "The Instructors Room", "Health and Fitness", "General Discussion", "Taekwondo Patterns", "Taekwondo Sparring" and "Self Defense". To read a lot more about the facts about Taekwondo for kids, click here See a step by step You Tube guide on Tae kwon do here. For more information regarding competitions, Taekwondo vocabulary, belts, promotion and ranks, historical influences, styles and organisations, the philosophies of Taekwondo, facilities and equipment, the history of Taekwondo and patterns (forms), you could pay a visit to the Wikipedia "Taekwondo" page.
Ballingry Taekwondo teachers can normally help you with Taekwondo equipment, Taekwondo grading, Taekwondo etiquette, self-defence training, Taekwondo scoring, Taekwondo kicks, Taekwondo tuition, the rules of Taekwondo, Taekwondo instruction, private Taekwondo classes, Taekwondo for adults, Taekwondo belt order, Taekwondo for the disabled, Taekwondo for older adults, women's Taekwondo classes and more martial arts stuff in Ballingry, Scotland.
Taekwondo Near Ballingry
Also find: Kelty Taekwondo, Crosshill Taekwondo, Kinglassie Taekwondo, Lochore Taekwondo, Cardenden Taekwondo, Kinnesswood Taekwondo, Auchertool Taekwondo, Kingseat Taekwondo, Glencraig Taekwondo, Glenrothes Taekwondo, Kinross Taekwondo, Cowdenbeath Taekwondo, Lochgelly Taekwondo, Leslie Taekwondo and more Taekwondo in Scotland.
- Ballingry Taekwondo Classes
- Ballingry Women's Taekwondo
- Ballingry Adult Taekwondo
- Ballingry Private Taekwondo Classes
- Ballingry Beginners Taekwondo
- Ballingry Taekwondo Clubs
- Ballingry Taekwondo Tuition
- Ballingry Taekwondo for Children
- Ballingry Family Taekwondo Classes
- Ballingry Taekwondo for Fitness
- Ballingry Taekwondo for Self-Defence
- Ballingry Taekwondo Training
- Ballingry Taekwondo Lessons
- Ballingry Taekwondo Competitions
Taekwondo Around Ballingry
Folks living in the following roads and streets have recently inquired about Taekwondo classes - Flockhouse Avenue, Collwood House, Kirkland Park, Marshall Place, Ballingry Crescent, Malcolm Street, Navitie Park, Kirkland Avenue, Craigie Gardens, Craigiemalcolm Path, Benarty Square, Martin Crescent, Craigie Street, Cleikimin Crescent, Elders Knowe, Kirktoun Park, Cumbrae House, Dunmore Place, Westwood Crescent, as well as these local Ballingry postcodes: KY5 8PB, KY5 8PZ, KY5 8PY, KY5 8LU, KY5 8PX, KY5 8JB, KY5 8PL, KY5, KY5 8PA, KY5 8JX.
More Ballingry Martial Arts
While you might presently be on the lookout for Taekwondo classes in Ballingry, Scotland, you can likewise get kickboxing classes in Ballingry, karate in Ballingry, boxing classes in Ballingry, kendo in Ballingry, aikido classes in Ballingry, jiu jitsu classes in Ballingry, kung fu in Ballingry, sambo classes in Ballingry, martial arts in Ballingry, tai chi in Ballingry, Muay Thai in Ballingry, judo classes in Ballingry.
Taekwondo Lessons Ballingry
Taekwondo Classes Ballingry
For the latest local Ballingry info click here
More Scotland Taekwondo: More Scotland Taekwondo classes: Cambuslang, Dunblane, Strathaven, Bonnybridge, Whitburn, Methil, Prestwick, Galston, Uddingston, Lenzie, East Kilbride, Dunfermline, Kilsyth, Galashiels, Linwood, Motherwell, Dumbarton, Perth, Stonehaven, Bishopton, Kirkcaldy, Dalgety Bay, Alloa, Denny, Cupar, Kilwinning, Bishopbriggs, Linlithgow, Ayr, Blantyre, Largs, Burntisland, Girvan, Hamilton, Dingwall, Milngavie, Broxburn, Prestonpans, Montrose, Kilmarnock, Larkhall, Dalry, Forres, Alva, Stranraer, Falkirk, Kelso, Fraserburgh, Airdrie, Leven, Peebles, Stirling, Tullibody, Lochgelly, Greenock, Johnstone, Erskine, Stewarton, Nairn, Paisley, Arbroath, Barrhead, Newport-on-Tay, Inverkeithing, Inverurie, Kirriemuir, Bathgate, Tranent, Carnoustie, Bonnyrigg, Lanark, Edinburgh, Kirkintilloch, Irvine, Carluke, St Andrews, Troon, Westhill, Coatbridge, Musselburgh, Glasgow, Peterhead, Dalkeith, Fort William, Larbert, Rosyth, Tayport, Ellon, Stenhousemuir, Buckhaven, Cowdenbeath, Grangemouth, Viewpark, Forfar, Jedburgh, Stornoway, Penicuik, Cumnock, Ardrossan, Clydebank, Cumbernauld, Rutherglen, Dundee, Stepps, Armadale, Stevenston, Livingston, Renfrew, Bellshill, Inverness, Dunbar, Dumfries, Newton Mearns, Kinross, Ardeer, Glenrothes, Wishaw, Brechin, Elgin, Bearsden, Hawick, Ballingry, Lerwick and Aberdeen.
Taekwondo KY5 area, 01592.
TOP - Taekwondo Ballingry