Taekwondo Whitley Bay
Whitley Bay Taekwondo (NE25): Learning a new skill is always rewarding and the martial arts are a popular choice these days. Taking up something like Taekwondo enables you to learn to defend yourself better, develop your body and mind, build your confidence and enhance your self-esteem. A more modern martial art, Taekwondo was first developed in the 1940's and 50's in Korea.
It has to be asserted that Taekwondo can be quite physically demanding, which could intimidate the older and less agile folks in Whitley Bay from getting involved. To be completely fair, the most common people participating in Taekwondo classes are children and the younger generation, but certainly older people who're in excellent physical health can easily be involved and benefit considerably from this activity.
Taekwondo is one of the more recently created of the martial arts, with its root beginnings in Korea in 1945. A group of Korean martial artists in Seoul founded some schools known as "kwans", incorporating a number of martial arts techniques. Taekwondo, which was eventually called, mainly involves kicking manoeuvres, particularly fast kicking methods, jumping/turning kicks and head kicks.
Now an Olympic sport, Taekwondo has more than 60 million practitioners all around the world, and though you may not aspire to be an Olympic Games sportsman, you're still able to sign up for a Taekwondo club or class to learn what will undoubtedly prove to be a fulfilling and fascinating activity.
In these times of ever-increasing violence, it is little surprise that people in locations like Whitley Bay are taking up self-defence techniques such as Taekwondo to enable them to feel safer and more secure in their everyday life. The self-defence element is one of the primary benefits of Taekwondo but at the same time it also encourages self-restraint and a respect for those around us, which are disciplines that are largely absent in this modern age.
While it is good to practice and master these self-defence techniques in the controlled environment of your local Whitley Bay Taekwondo club, with luck you won't ever need to use them in the outside world.
Your First Taekwondo Class
If you've never had a go at Taekwondo before, you may be a bit apprehensive as to what can be expected on your very first class. This will be different from school to school but will typically consist of all or some of these. A 15-20 minute warm up to increase heart rate and loosen muscles, some practical training including learning some blocking techniques, kicks, hand attacks and stances, studying a few forms (or Poomse), an introduction to sparring including movement, the timing of attacks and timing, and finally a warm down to relax and stretch tired muscles.
Any individual wishing to join a Taekwondo class in Whitley Bay must also register with British Taekwondo which is the governing body of the sport in Britain. You'll be able to read about safeguarding and equality, news, members and clubs, first aid, safe practices, referees and coaching, starting a new club, coaching courses, events, and more on British Taekwondo's website, and get the latest news stories on their Facebook or Twitter page.
Benefits to be Gained From Taekwondo
When you're enrolling in Taekwondo classes in Whitley Bay you'll be looking to get a few benefits to make the whole undertaking worthwhile. And so let's consider a few of the benefits that you could gain by learning and doing Taekwondo. Reduces anxiety using advanced breath control, Toughen up your mind and body via increased physical coordination and mental discipline, Increase concentration and self-esteem by elevating both physical and mental health, Improve flexibility, stamina and agility through intensive cardiovascular effort, Learn self-defence by helping you to recognize scenarios in which self-defence might be necessary, and enabling you to turn these types of scenarios in your favour, Boost your confidence by inspiring you to succeed and to seize control of your life, More discipline by thoroughly educating your mind and body in the strategies and doctrines of Taekwondo.
It does not matter what you're standing is or who you are in the world of Taekwondo, at one stage you were a total novice, fearing failure and knowing absolutely nothing. We've all started out like this and can only learn and improve with practice. Beginner Taekwondo classes in Whitley Bay are the right place to start that learning process and to acquire the fundamentals so you can gain confidence and move forward in your Taekwondo adventure. Nearly all beginner classes are set up to be friendly and fun, providing a gradual introduction to the fundamental Taekwondo principles and developing a firm foundation moving forward.
Taekwondo Help, Information and Social Media
You can have a look at the Wikipedia webpage to read info about the history of Taekwondo, equipment and facilities, historical influences, competitions, philosophy, organisations and styles, ranks, belts and promotion, Korean Taekwondo vocabulary and forms (patterns). Find out how to do Taekwondo on YouTube here. To ask questions pertaining to Taekwondo visit the Taekwondo Forum HERE, discussion threads comprise "General Discussion", "Health and Fitness", "Taekwondo Patterns", "Self Defense", "Taekwondo Sparring" and "The Instructors Room". To obtain Taekwondo apparel, shin defenders, forearm defenders, head guards, groin guards, Taekwondo belts, foot socks, chest protectors, doboks, mats, fighting gloves, leg stretchers, body protectors, foot guards, gum shields and sparring gloves, head over to Amazon. To get up to date with the newest Taekwondo trends on social websites check this out. To check out a short article about Taekwondo forms, check this out
Basic Kicks in Taekwondo
- Roundhouse Kick (Dollyo Chagi)
- Crescent Kick (Bandal Chagi)
- Push Kick (Meereo Chagi)
- Back Kick (Dwo Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Side Kick (Yeop Chagi)
- Front Kick (Ap Chagi)
- Axe Kick (Naeryeo Chagi)
Primary Benefits of Taekwondo
- Empower your mind and body via increased physical coordination and mental discipline
- Develop discipline by extensively educating your mind and body in the strategies and principles of Taekwondo
- Beef up confidence by encouraging you to seize control of your life and succeed
- Lower stress with controlled breathing
- Turbocharge flexibility, stamina and agility by means of strenuous cardiovascular work-outs
- Enhance self-esteem by raising both physical and mental fitness
- Teach you self-defence tactics by helping you to understand scenarios where self-defence might be required, and enabling you to control these types of situations to your advantage
Whitley Bay Taekwondo clubs can usually help you with Taekwondo stances, Taekwondo for adults, Taekwondo fitness, Taekwondo for children, one-to-one Taekwondo classes, Taekwondo for senior citizens, Taekwondo taster sessions, Taekwondo moves, private Taekwondo classes, Taekwondo uniforms, Taekwondo etiquette, women's Taekwondo and other martial arts stuff in Whitley Bay, Tyne and Wear.
Also find: South Wellfield Taekwondo classes, Preston Grange Taekwondo classes, Monkseaton Taekwondo classes, North Shields Taekwondo classes, Old Hartley Taekwondo classes, Cullercoats Taekwondo classes, Newsham Taekwondo classes, Cowpen Taekwondo classes, Seaton Taekwondo classes, Earsdon Taekwondo classes, Holywell Taekwondo classes, Seaton Delaval Taekwondo classes, Hartley Taekwondo classes, Marden Taekwondo classes, Blyth Taekwondo classes, New Delaval Taekwondo and more Taekwondo in Tyne and Wear.
Whitley Bay Taekwondo classes aren't just for the people of Whitley Bay itself but also for enthusiasts from Preston Grange, Newsham, Cullercoats, Holywell, North Shields, South Wellfield, Hartley, Marden, Blyth, Monkseaton, Seaton Delaval, Earsdon, Cowpen, Seaton, Old Hartley, New Delaval and other Tyne and Wear places.
More Tyne and Wear Taekwondo classes: Birtley, Gateshead, Jarrow, Killingworth, Hebburn, Newcastle, South Shields, Cleadon, Blaydon, North Shields, Whitley Bay, Whickham, Annitsford, Tynemouth, Ryton, Rowlands Gill, Longbenton, Throckley, Sunderland, Washington, Wallsend, Hetton-le-Hole, Houghton-le-Spring.
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Taekwondo classes in other UK regions: Hartlepool, South Ockendon, Longbenton, Ilkley, Billingham, Sittingbourne, Redruth, Whitley Bay, Barnsley, Beeston, Redcar, Scunthorpe, Darlington, Calne, Wallsend, Colwyn Bay, Cheltenham, Woking, Burnley, Heysham, Poulton, Newmarket, Beverley, Grimsby, Penrith, Emsworth.
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(This taekwondo Whitley Bay content was edited and updated on 07-10-2022)