Darlaston Taekwondo (WS10): If you're looking to take up a new activity which will help you to learn some valuable self-defence techniques, build your confidence, develop your body and mind and bolster your self-esteem, you should give some thought to Taekwondo as a possible option. This Korean inspired martial art has grown in popularity since it was developed during the 1940's and 50's.
Due to its rather more physical aspects, Taekwondo is perhaps more appropriate for the younger person in Darlaston and is particularly suitable for children because it is excellent for developing respect for others and self-discipline. Older adults might find it somewhat too demanding unless they're particularly active and fit. However, those folks who take up Taekwondo in Darlaston from a young age will find they can easily carry it on when they're older. The less nimble of you could consider participating in something gentler like Tai Chi.
The sport was first practiced in Korea in about 1945, though the name Taekwondo was not coined until the 1950's. A group of Korean martial artists in Seoul established some innovative new schools called "kwans", incorporating various martial arts techniques. The focus of Taekwondo, as it later became known, is on kicking manoeuvres, especially jumping/spinning kicks, rapid kicking methods and head-height kicks. These days Darlaston Taekwondo classes observe this tradition.
The total number of Taekwondo practitioners globally, now exceeds 60 million. Now an Olympic sport, Taekwondo is accessible to everybody, and heading along to a local Darlaston Taekwondo club or class is the best way to get yourself involved. Whilst noone would expect you to get to Olympic standard, you could certainly be one of the best Taekwondo exponents in Darlaston.
In these days of ever-increasing violence, it's little surprise that folks in areas like Darlaston are attending self-defence training like Taekwondo to enable them to feel safer in their everyday life. The self-defence aspect is one of the key benefits of Taekwondo but at the same time it also promotes self-restraint and a respect for other individuals, which are traits that are often lacking in modern day life.
There is a very good likelihood that your eagerly mastered Taekwondo skills will never see the light of day in the outside world, but it will most certainly give you reassurance knowing that they are sitting in the background should you ever be in need of them.
What to Expect From Your First Class
Different Taekwondo clubs in and around Darlaston will have different ideas about what learners should cover on their initial lesson, however to give you a perception of what to expect most first Taekwondo lessons will include a warm-up, some sparring, learning basic forms (Poomse), an introduction to kicks, stances, hand attacks and blocks (practical training) and a final warm-down to relax weary muscles and return the body to a state of relaxation.
Taekwondo also of course has its own regulating body, and in the UK it is British Taekwondo. Everybody wishing enroll with a Taekwondo club in Darlaston have to become members of this organisation. By visiting British Taekwondo's official website you'll be able to discover details about safe practices, safeguarding and equality, coaches and competition referees, first aid, events, coaching courses, news, clubs and members, establishing a new Taekwondo club, and lots more Taekwondo related facts.
Taekwondo - The Benefits
When you are getting started with Taekwondo classes in Darlaston you'll be hoping to get some benefits to make the entire adventure worth the effort. So we should look into a few of the benefits that you might gain through learning and doing Taekwondo. Enhance self-esteem by sharpening both physical and mental powers, Empower your mind and body through improved physical coordination and mental discipline, Supercharge agility, flexibility and stamina by means of intense cardiovascular work-outs, Help with self-defence techniques by showing you how to realize occasions in which self-defence could be required, and allowing you to control these types of circumstances to your advantage, Boost your confidence by helping you to take control of your life and succeed, Lessen anxiety with controlled breathing, Develop discipline by methodically training your mind and body in the tactics and principles of Taekwondo.
Mastering Tae kwon do calls for getting to grips with many techniques and disciplines and one of the key aspects of Taekwondo is its forms (also known as patterns or Poomse). These are types of direction, stance and technique which must be mastered in order for students to progress through the different dans (grades/belts).
Darlaston Taekwondo for Beginners
With any sport or activity we've got to begin someplace, and Taekwondo's just the same. Even the the best of the Darlaston Taekwondo masters were complete newbies at one time. So, what can you expect as a complete novice at Taekwondo? A beginners class should give its enrollees ample training to teach them the basics and enable them to develop self-confidence as they move forward. The ideal beginners class needs to be enjoyable as well as instructional, when people are having fun they're more invested and are going to learn faster.
In all contests, competitions and events taking place under the auspices of British Taekwondo, safety equipment such as a blue or red head protector, a gum shield, blue or red body armour (hogu), forearm guards, a groin protector, shin pads and hand guards is compulsory. The kicking moves employed in Taekwondo can easily cause harm and this all helps to make the sport much safer for its competitors.
More Taekwondo Advice and Guidance
To read about what is Taekwondo?, head here To find out what is going on in the world of Taekwondo visit a Taekwondo forum, discussions include things like "The Instructors Room", "Taekwondo Patterns", "Health and Fitness", "Taekwondo Sparring", "Self Defense" and "General Discussion". For more information regarding equipment and facilities, school of thought, vocabulary, competitions, the history of Taekwondo, historical influences, belts, promotion and ranking, organisations and styles and forms (patterns), have a look at the Wikipedia Taekwondo page. To obtain sparring gloves, gum shields, focus pads, head guards, male and female groin guards, chest protectors, Taekwondo clothing, mats, foot socks, fighter gloves, shin protectors, doboks, forearm protectors, Taekwondo belts, foot guards and body defenders, visit Kicksport. To see what's happening regarding Taekwondo on social websites check this out. Find suggestions for learning Tae kwon do on You Tube here.
Basic Taekwondo Kicks
- Crescent Kick (Bandal Chagi)
- Front Kick (Ap Chagi)
- Side Kick (Yeop Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Back Kick (Dwo Chagi)
- Axe Kick (Naeryeo Chagi)
- Push Kick (Meereo Chagi)
- Roundhouse Kick (Dollyo Chagi)
Primary Benefits of Taekwondo
- Enhance concentration and self-esteem by elevating both physical and mental powers
- Empower your mind and body by means of increased mental discipline and physical co-ordination
- Beef up confidence by motivating you to take control of your life and succeed
- Learn self-defence by helping you identify instances in which self-defence may be needed, and enabling you to manipulate these types of scenarios in your favour
- Increase flexibility, agility and stamina by means of strenuous cardiovascular work-outs
- More self-discipline by exhaustively training your body and mind in the strategies and principles of Taekwondo
- Lessen stress and anxiety with controlled breathing
Darlaston Taekwondo instructors can normally help you with Taekwondo for the disabled, Taekwondo taster classes, Taekwondo instruction, Taekwondo etiquette, Taekwondo kicks, Taekwondo moves, Taekwondo scoring, Taekwondo forms, Taekwondo for the elderly, Taekwondo equipment, Taekwondo tuition, Taekwondo patterns and more martial arts stuff in Darlaston, West Midlands.
Also find: Golds Green Taekwondo classes, Moxley Taekwondo classes, Wednesbury Taekwondo classes, Balls Hill Taekwondo classes, Darlaston Green Taekwondo classes, Bentley Taekwondo classes, Pleck Taekwondo classes, Ettingshall Taekwondo classes, Woods Bank Taekwondo classes, Portobello Taekwondo classes, Bescot Taekwondo classes, Bradley Taekwondo classes, Willenhall Taekwondo classes, Lane End Taekwondo classes, Kings Hill Taekwondo and more Taekwondo in West Midlands.
Darlaston Taekwondo classes aren't simply for folks in Darlaston itself but also for followers from Darlaston Green, Pleck, Balls Hill, Kings Hill, Moxley, Ettingshall, Willenhall, Portobello, Golds Green, Bentley, Lane End, Wednesbury, Woods Bank, Bescot, Bradley and other nearby locations.
More West Midlands Taekwondo classes: Wednesbury, Solihull, Stourbridge, Dudley, Sedgley, Brownhills, Wednesfield, Bilston, Wolverhampton, Birmingham, Willenhall, Walsall, Brierley Hill, Kingswinford, Sutton Coldfield, Bloxwich, Coventry, West Bromwich, Rowley Regis, Smethwick, Oldbury, Aldridge, Darlaston, Halesowen, Tipton, Coseley and Blackheath.
Taekwondo Lessons Darlaston
Taekwondo Classes Darlaston
Taekwondo classes in other areas of the UK: Blaydon, Burnham on Sea, Porthcawl, Potters Bar, Hemel Hempstead, Blyth, Falkirk, Market Harborough, Airdrie, Banstead, Houghton-le-Spring, Waltham Abbey, Dartford, Wallasey, Tidworth, Leighton Buzzard, Mirfield, Chertsey, Rawtenstall, Epsom, Harpenden, Gravesend, Aberystwyth, Rawmarsh, Widnes, Ayr.
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(This taekwondo Darlaston article was successfully updated on 07-10-2022)