North Shields Taekwondo (NE29): A Korean martial art that was formulated during the nineteen forties, Taekwondo has grown considerably in popularity since then. If you'd like to learn some useful self-defence techniques, boost your confidence, enhance your self-esteem and strengthen your body and mind, Taekwondo might be precisely the pastime for you.
While in no way intending to be ageist, Taekwondo can be fairly physical and is generally more appropriate for younger people in North Shields, it's particularly good for children who will become self-disciplined and respecting of others. Seniors trying Taekwondo for the first time often find it too challenging, unless they have consistently kept themselves active. Quite a lot of the older adults who do Taekwondo in North Shields, started when they were younger. If you consider yourself among the less nimble, you could always try something like Tai Chi which is much softer.
With its beginnings in 1940's Korea, South-East Asia, Taekwondo is obviously one of the more recently formulated of the martial arts and involves primarily kicking movements such as head-height kicks, spinning/jumping kicks and fast kicking strategies. It began when schools called "kwans" were set up by a bunch of Korean martial arts specialists in Seoul, South Korea.
At present an Olympic sport, Taekwondo has over sixty million enthusiasts all over the world, and although you may not aspire to be an Olympic Games medalist, you can still enroll in a Taekwondo class or club to learn what will no doubt prove to be a fascinating and rewarding activity.
In these modern times of increasing violence, it's no surprise that individuals in places like North Shields are getting involved in self-defence techniques like Taekwondo to help them to feel safer and more secure in their local environment. The self-defence element is one of the key factors of Taekwondo but it also promotes self-restraint and a deep respect for other folks, which are qualities that are often lacking in this modern age.
There's a very good chance that your newly mastered Taekwondo skills will never have to be tested in your everyday life, but it will undoubtedly give you reassurance knowing that they are sitting in the background should you ever be in need of them.
What to Expect From Your First Class
If you have booked your first lesson but have never done Taekwondo before, you may be wondering what to expect. There may be variations to the following, depending on which North Shields Taekwondo school you attend, but you can roughly expect; A fifteen to twenty minute warm up to loosen muscles and increase heart rate, a little technical training comprising some kicks, hand attacks, blocking techniques and stances, an introduction to some forms (Poomse), a look at sparring including movement, timing and the targeting of attacks, and lastly a warm down to prevent muscle spasms and cramping.
The governing body for Taekwondo in the United Kingdom is British Taekwondo and any individual wishing to join a Taekwondo club in North Shields must also register with British Taekwondo. You can learn about first aid, safeguarding and equality, clubs and members, coaching courses, referees and coaching, events, news, safe practices, launching a new club, and more on British Taekwondo's website, and find the latest Taekwondo news stories on their Facebook or Twitter page.
North Shields Taekwondo classes are not simply for people in North Shields but also for martial arts fanatics from Tynemouth, Willington, South Shields, Cullercoats, Percy Main, Howdon, Whitley Bay, Preston, Chirton, Preston Grange, Monkseaton, Marden, South Wellfield, Sunderland, Murton and other Tyne and Wear areas and postcodes such as NE28 5BL, NE28 0RZ, NE28 0HL, NE26 9FH, NE29 0HX, NE25 8UU, NE26 9DW, NE27 0QE, NE29 0EP, NE28 5DR. Checking this out will guarantee you are accessing local providers of Taekwondo. North Shields residents can utilise these and numerous other similar classes.
Taekwondo Patterns (Forms)
Perfecting Taekwondo will involve getting to grips with a number of techniques and one of the key elements of Taekwondo is its forms (also known as patterns or Poomse). These are types of direction, technique and stance which need to be mastered in order for students to progress through the different dans (grades/belts).
Taekwondo is probably most recognized for its acrobatic kicking manoeuvres, listed here are some of the basic kicks you'll learn as a beginner: Side Kick, Front Kick, Push Kick, Crescent Kick, Hook or Whip Kick, Axe Kick, Back Kick, Roundhouse Kick. Taekwondo Blocks: Taekwondo "blocks", which are used to defend against the various attacking movements, are called Makgi. Employing the hand and sections of the arm, they're held in specific positions. Every "block" can be combined with a punch or kick to produce a counter-attack, and each one is appropriate for a certain type of attack. The primary "blocks" (makgi) include: Double Knife Hand Block, Palm Block, Rising Block, Double Forearm Block, Upper Block, Low Block, Single Forearm Block, Knife Hand Block and Nine Block.
Taekwondo Competitions and Tournaments
Contests are an important part of the overall Taekwondo experience, and all the different styles across the globe hold contests where Taekwondo exponents band together to compete. Hard contact is rarely allowed in any of these contests which primarily comprise breaking, sparring and patterns (forms). Sparring only is permitted in Olympic and World Taekwondo tournaments, while some hand attacks are permitted in International Taekwon-Do Federation events.
Beginners Taekwondo North Shields
Even the very best exponents of Taekwondo in North Shields began their journey as newbies, therefore it's no shame to be a beginner at this sport, or for that matter any other activity. The purpose of a Taekwondo beginners class is to teach a few basics, raise self-confidence and build a firm base for the future. Most important of all is that it must be fun, trainees having a great time will learn quicker and be more committed.
Taekwondo Safety Equipment
Safety gear such as hand guards, a mouth guard, a groin protector, forearm protectors, a red/blue head protector, blue or red body armour and shin protectors have to be worn in all competitions overseen by British Taekwondo. Protection from injuries is required owing to the powerful kicks that are part and parcel of this activity.
Benefits to be Gained From Taekwondo
The benefits which may be gained by taking part in Taekwondo training in North Shields are countless, amongst the most significant are: Build up your confidence by pushing you to take control of your life and succeed, Turbocharge agility, flexibility and stamina by means of intense cardiovascular work-outs, Improve your self-esteem by maximizing your physical and mental fitness, Develop discipline and willpower by comprehensively educating your mind and body in the strategies and concepts of Taekwondo, Reduces anxiety and stress with controlled breathing, Toughen up your mind and body by means of improved physical coordination and mental discipline, Learn self-defence techniques by training you to understand circumstances in which self-defence might be needed, and empowering you to control these kinds of scenarios in your favour.
The benefits that you get out of Taekwondo will be directly related to what you put into it (as is true of life on the whole). Most of you will just wish to meet different people, improve your fitness levels and make new friends, some might aspire to move on to competitions or tournaments or perhaps even the Olympic Games. But remember, we can't all end up being a Jade Jones or a Lutalo Muhammad.
Coming Soon: Private Taekwondo sessions North Shields.
Basic Kicks in Taekwondo
- Push Kick (Meereo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Axe Kick (Naeryeo Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Crescent Kick (Bandal Chagi)
- Side Kick (Yeop Chagi)
- Front Kick (Ap Chagi)
- Back Kick (Dwo Chagi)
Key Benefits of Taekwondo
- Learn self-defence by training you to recognize situations where self-defence may be needed, and enabling you to control these types of situations to your advantage
- Enhance self-esteem by raising both physical and mental health
- Grow in confidence by encouraging you to succeed and to seize control of your life
- Greater discipline by extensively training your body and mind in the doctrines and techniques of Taekwondo
- Augment stamina, agility and flexibility through extreme cardiovascular work-outs
- Lessen anxiety and stress using advanced breath control
- Strengthen your mind and body by accelerated mental discipline and physical co-ordination
North Shields Taekwondo
North Shields Taekwondo teachers can generally help you with sparring Taekwondo North Shields, self-defence classes in North Shields, beginners Taekwondo North Shields, Taekwondo belt order, Taekwondo for senior citizens North Shields, one-to-one Taekwondo classes North Shields, Taekwondo taster classes, family Taekwondo North Shields, one-on-one Taekwondo North Shields, Taekwondo patterns, Taekwondo forms North Shields, Taekwondo etiquette, the rules of Taekwondo, Taekwondo equipment, women's Taekwondo classes, Taekwondo uniforms, Taekwondo moves North Shields, dynamic Taekwondo North Shields and more martial arts stuff in North Shields, Tyne and Wear. These are just some of the activities that are performed by those specialising in Taekwondo. North Shields providers will tell you about their entire range of activities.
Taekwondo Tyne and Wear
In Tyne and Wear you can additionally find: Boldon Taekwondo training, The Boldons Taekwondo clubs, West Boldon martial arts training, Newburn Taekwondo training, Burdon Taekwondo classes, Monkseaton Taekwondo training, Houghton le Spring martial arts clubs, Chopwell martial arts clubs, Throckley martial arts tuition, Hebburn martial arts classes, Woolsington Taekwondo training, Sunniside Taekwondo lessons, Blakelaw martial arts clubs, Felling Taekwondo tuition, North Shields martial arts tuition, Crawcrook Taekwondo clubs, Boldon Colliery martial arts training, Houghton le Spring martial arts tuition, Backworth Taekwondo tuition, Blaydon martial arts tuition, Forest Hall Taekwondo tuition, Dinnington Taekwondo lessons, East Rainton martial arts lessons, Gosforth Taekwondo clubs, Gosforth Taekwondo training, Blaydon on Tyne martial arts training, Rickleton martial arts tuition, Blaydon Taekwondo tuition, Ryton martial arts lessons. Throughout Tyne and Wear you will be able to find Taekwondo teachers who'll provide tuition in this martial art. If you cannot find the ideal Taekwondo tutor in North Shields itself you will surely be able to find a good one close by.
Taekwondo Near North Shields
Also find: Preston Taekwondo, Monkseaton Taekwondo, Howdon Taekwondo, Willington Taekwondo, South Wellfield Taekwondo, South Shields Taekwondo, Percy Main Taekwondo, Sunderland Taekwondo, Tynemouth Taekwondo, Preston Grange Taekwondo, Marden Taekwondo, Murton Taekwondo, Chirton Taekwondo, Cullercoats Taekwondo, Whitley Bay Taekwondo and more Taekwondo in Tyne and Wear. The majority of these villages and towns are catered for by instructors of Taekwondo. North Shields residents can book Taekwondo classes by going here.
Taekwondo Services North Shields
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Taekwondo Around North Shields
Folks living in the following roads have just recently sent in enquiries about Taekwondo classes - Queen Alexandra Road, Spring Gardens, Lovaine Place, Windsor Gardens, Ancroft Avenue, Back Albion Road, Tynemouth Road, Church Way, Cleveland Crescent, Upper Norfolk Street, Wellington Street West, Drummond Terrace, Laet Street, Ritson Close, Kimberley Avenue, Mill Lane, Salisbury Avenue, Balmoral Gardens, Hawthorn Gardens, Whitehouse Lane, Spring Terrace, Appleby Court, Saville Street West, East Norfolk Street, Bell Street, Lovaine Terrace, The Mews, Nile Street, as well as these North Shields area postcodes: NE28 5BL, NE28 0RZ, NE28 0HL, NE26 9FH, NE29 0HX, NE25 8UU, NE26 9DW, NE27 0QE, NE29 0EP, NE28 5DR. Folks in these areas recently enquired about Taekwondo. North Shields residents enjoyed the benefits of competent and top notch Taekwondo classes.
If you need local information relating to North Shields, Tyne and Wear check here
More Tyne and Wear Taekwondo: More Tyne and Wear Taekwondo classes: North Shields, Ryton, Houghton-le-Spring, Killingworth, Newcastle, Hetton-le-Hole, Whickham, Throckley, Hebburn, Longbenton, Birtley, Cleadon, Wallsend, Gateshead, Rowlands Gill, Sunderland, Blaydon, Whitley Bay, Tynemouth, Washington, South Shields, Annitsford and Jarrow.
Taekwondo near NE29 region, 0191.
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