Taekwondo Netley

As a result of its more physical aspects, Taekwondo is possibly more suitable for the younger generation in Netley and is especially suited to children as it's fantastic for developing respect for others and self-discipline. Older adults might find it a bit too strenuous unless they're especially active and fit. However, those folks who take up Taekwondo in Netley from a young age will discover that they can easily continue with it when they're older. The less agile of you could think about something gentler like Tai Chi.

Taekwondo is a martial art that mostly consists of high-kicking manoeuvres, most notably jumping/spinning kicks, head kicks and fast kicking strategies. It started in Seoul, in southern Korea during the 1940's, when a group of martial arts enthusiasts founded schools called "kwans", which mixed together various martial arts practices.

Taekwondo has become extremely popular in Netley and all over the world, with over sixty million participants worldwide. Signing up for a local Netley Taekwondo club or class is a great way to become involved with this sport which has even featured in the Olympic Games ever since the Sydney Games in 2000. While you may not have any ambitions to be involved in Olympic competition, there is no reason why you cannot become a maestro of this challenging martial art and have some fun along the way.

While there is much to be gained by doing Taekwondo, it is the self-defence aspect that most Netley people are interested in. You should not be surprised by this, when you take into account the high incidence of violence seen in today's town and city centres. It is a key factor of Taekwondo that you can become confident in your ability to defend yourself and at the same time learn to respect others and learn self-restraint.

While it will instill you with self-confidence being aware that you have these self-defence skills tucked away inside you, the likelihood is you will never be required to use them outside the monitored setting of a dedicated Taekwondo class.

What to Expect From Your First Class

Different Taekwondo clubs in Netley will have different ideas about what enrollees should cover on their initial class, however to give you a perception of what you can expect most initial Taekwondo lessons will incorporate a warm-up, some sparring, learning forms (Poomse), an overview of blocking techniques, hand attacks, kicks and stances (practical training) and a warm-down to stretch tired muscles and return the body to a state of harmony.

Taekwondo also of course has its own regulating body, and in Britain it is British Taekwondo. Everyone wishing to join a Taekwondo club in Netley must become members of this organisation. By heading to the official British Taekwondo website you'll be able to discover facts about launching a new club, clubs and members, first aid, news, equality and safeguarding, coaching courses, referees and coaching, health and safety, events, and lots more Taekwondo related facts.

Taekwondo Kicks

Some of the best known Taekwondo kicks you will learn initially include: Side Kick (Yeop Chagi), Back Kick (Dwo Chagi), Front Kick (Ap Chagi), Roundhouse Kick (Dollyo Chagi), Push Kick (Meereo Chagi), Crescent Kick (Bandal Chagi), Whip or Hook Kick (Huryeo Chagi), Axe Kick (Naeryeo Chagi). Blocks: Taekwondo "blocks", that are used to repulse the various attacking moves, are called Makgi. They are held in particular positions and use the hand with areas of the arm. Specific attacks necessitate particular blocks, but "blocks" can also be transformed into counter-attacks by linking reciprocal kicks or punches. The most used Taekwondo blocks (makgi) include: Single Forearm Block, Palm Block, Low Block, Upper Block, Double Knife Hand Block, Knife Hand Block, Nine Block, Double Forearm Block and Rising Block.

Taekwondo Safety Equipment

Safety equipment like hand guards, a gum shield, a red/blue head protector, a blue/red body protector (hogu), shin guards, a groin protector and forearm protectors have to be used in all matches supervised by British Taekwondo. Protection from injury is necessary thanks to the forceful kicks which are part and parcel of this sport.

Taekwondo Forms

Taekwondo forms (also known as Poomse or patterns) are characterised by specified elements such as technique, direction and stance. From the beginning you are going to get to grips with a few of the standard forms, and so as to move through the various rankings (belts) you'll have to master some more advanced ones.

The Benefits of Taekwondo

There are needless to say, plenty of benefits to be had from practicing Taekwondo, and listed here are just a few that may be interesting for you: Reduce anxiety using advanced breath control, Increase concentration and self-esteem by heightening your physical and mental fitness, Boost confidence by encouraging you to take control of your life and succeed, Develop discipline and willpower by thoroughly training your mind and body in the principles and tactics of Taekwondo, Empower your body and mind by accelerated physical coordination and mental discipline, Turbocharge agility, stamina and flexibility by way of strenuous cardiovascular effort, Learn self-defence strategies by showing you how to recognize scenarios in which self-defence could be needed, and allowing you to control such circumstances to your advantage.

Beginners Taekwondo Netley

It matters not what you're standing is or who you are in Taekwondo, at some point you were a total novice, knowing nothing and fearing failure. We've all started out at that point and are only able to improve and learn through practice. Beginner Taekwondo classes in Netley are the right place get started on that learning journey and to acquire the necessary basics so that you can gain self-confidence and proceed with your Taekwondo experience. Nearly all beginner classes are set up to be fun and friendly, providing a gradual introduction to the basic Taekwondo principles and building a firm base for the future.

In Summary

Precisely what you acquire from Taekwondo are going to be directly related to what you put into it (as is true of life on the whole). Many of you will simply want to make new friends, improve your fitness and meet different people, some may want to take part in competitions or tournaments or perhaps even the Olympic Games. But remember, we cannot all be a Jade Jones or a Lutalo Muhammad. 👊