Liphook Taekwondo (GU30): A Korean martial art which was formulated in the nineteen forties, Taekwondo has continued to grow in popularity since then. If you would like to build your confidence, strengthen your body and mind, enhance your self-respect and learn a bit of self-defence, Taekwondo could be just the activity for you.
Taekwondo is typically much more physically demanding than for example Tai Chi, so unless you're pretty nimble and fit you may prefer to find something a little gentler to improve your fitness in Liphook. Younger children are clearly an ideal participants for Taekwondo classes in Liphook, with lots of fast paced movements going on and a great deal of high kicking.
Based primarily around high-kicking moves and manoeuvres like fast kicking styles, head-height kicks and turning/jumping kicks, Taekwondo was formulated from the practices of various martial arts, by a number of Seoul martial arts specialists in new schools called "Kwans" during the nineteen forties and fifties. These "Kwans" had the names Chungdo Kwan, Mooduk Kwan, Changmu Kwan, Songmu Kwan and Jido Kwan.
With over sixty million people engaged in Taekwondo sessions all around the globe, this has unquestionably become a popular pastime, and if you become really good at the sport you might even one day be eligible for the Olympic Games, of which it has been an integral part ever since the 2000 Sydney Games.
Folks in Liphook take up Taekwondo for numerous reasons but it is the self-defence element that interests most. This is not a surprise when you consider the rising levels of violence seen in town and city centres these days. Learning to properly defend yourself whilst respecting others and exercising self-restraint is a key benefit of Taekwondo.
Whilst it will give you peace of mind being aware that you have those self-defence skills tucked away inside you, the likelihood is you will never be required to use them outside of an organized Taekwondo class.
Your First Class
Different Taekwondo clubs in and around Liphook will have different guidelines for what students should be covering on their first class, but to give you an understanding of what you can expect most first Taekwondo classes will involve a warm-up, a bit of sparring, learning simple forms (Poomse), an overview of stances, hand attacks, kicks and blocking techniques (technical training) and a warm-down to relax weary muscles and get the body back to a state of equilibrium.
British Taekwondo is the official governing body of the sport within Britain, and membership of this organisation is compulsory if you wish to sign up with any Taekwondo class in Liphook or nearby. You will be able to find plenty of facts about news, first aid, safeguarding and equality, coaching courses, coaches and competition referees, clubs and members, events, establishing a new club, health and safety, and more, by heading to the British Taekwondo website.
Liphook Taekwondo classes aren't only for people in Liphook but also for students from Greatham, Whitehill, Headley Down, Liss, Linchmere, Bordon, Shottermill, Grayshott, Rake, Passfield, Haslemere, Longmoor, Bramshott, Conford, Hindhead, Milland, Hammer and other Hampshire locations and postcodes such as GU30 7EU, GU30 7HX, GU30 7HA, GU30 7HW, GU30 7DZ, GU30 7TN, GU30 7TH, GU30 7YA, GU30 7BY, GU30 7GA. Checking this should ensure you're accessing locally based providers of Taekwondo. Liphook residents are able to benefit from these and countless other similar classes.
Taekwondo Belts (Rank)
Since there are various kinds of Taekwondo there's never been any recognised arrangement for assigning belts (grades). What does exist however is fairly similar and is made up of a couple of belt groups "junior" and "senior" ("colour" and "black"), each of these groups is divided into ranks, eight to twelve colours in the case of juniors and nine "blacks" for seniors.
Ranks (belts) in Taekwondo in the UK are depicted by what are called "Kup". The top rank is First Kup and the lowest rank is Tenth Kup. The Taekwondo belt order, like the vast majority of the martial arts is denoted by a number of colours, these colours are white, yellow, green, blue and red, with intermediary belts with stripes, namely white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Students in Liphook getting started in Taekwondo will begin with the 10th Kup (White Belt), and progress through the colours until they reach the 1st Kup (Red Belt With a Black Stripe).
Taekwondo students in Liphook become "black belt candidates" after they have successfully completed this process, and they'll then be faced with progressing through another nine ranks (or Dans) if they want to achieve the consummate accolade Taekwondo Black Belt. Thus, the Taekwondo belt order can be put into three groupings; Junior Belt, Senior Belt and Black Belt. The Junior group of Taekwondo Belts comprise; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior division of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black division of Taekwondo Belts comprise First to Ninth Dan rankings, and will involve many years of training and dedication.
Taekwondo Patterns (Forms)
Mastering Taekwondo calls for getting to grips with many techniques and disciplines and one of the key parts of Taekwondo is its forms (also called Poomse or patterns). These are sequences of technique, direction and stance which have to be mastered in order for participants to move through the different dans (grades/belts).
Beginners Taekwondo Liphook
Even the top exponents of Taekwondo in Liphook set out as rookies, so there is no disgrace in being a total beginner at Tae kwon do, or in fact any other activity. The aim of a Taekwondo beginner class is to provide a few of the basics, raise self-confidence and build a firm base moving forward. Most importantly of all is that it needs to be enjoyable, trainees having a good time will learn quicker and be better invested.
Benefits to be Gained From Taekwondo
There are needless to say, plenty of benefits to be had from participating in Taekwondo, and the following are just an idea of the ones that may be interesting for you: Teach self-defence by helping you identify instances where self-defence could be necessary, and allowing you to turn such scenarios in your favour, Beef up your confidence by encouraging you to succeed and to take control of your life, Increase concentration and self-esteem by elevating your physical and mental health, Reduces anxiety and stress by doing deep breathing exercises, Strengthen your body and mind via increased mental discipline and physical co-ordination, Improve agility, stamina and flexibility by means of strenuous cardiovascular work-outs, Greater discipline and willpower by methodically schooling your mind and body in the tactics and concepts of Taekwondo.
What you get out of Taekwondo are going to be directly related to what you put into it (as applies with life on the whole). Most of you will just wish to make new friends, improve your fitness levels and meet different people, some may aspire to progress to competitions or tournaments or perhaps even the Olympic Games. But bear in mind, we can't all end up being a Jade Jones or a Lutalo Muhammad.
Suggested reading: Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense by Kevin Hornsey, Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo (Kyu Hyung Lee and Sang Kim), Taekwondo: Ancient Wisdom for the Modern Warrior (Doug Cook), Taekwondo: The Essential Introduction by Marc Tedeschi, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary, Taekwon-Do Patterns: From Beginner to Black Belt by Jim Hogan, The Encyclopedia of Taekwon-Do Patterns by Stuart Anslow.
Key Benefits of Taekwondo
- Better discipline by exhaustively schooling your mind and body in the tactics and doctrines of Taekwondo
- Teach you self-defence by helping you recognise occasions where self-defence may be needed, and allowing you to control these kinds of circumstances to your advantage
- Increase agility, stamina and flexibility by means of extreme cardiovascular exertion
- Build confidence by helping you to succeed and to seize control of your life
- Strengthen your body and mind by increased physical coordination and mental discipline
- Lower stress and anxiety with controlled breathing
- Increase feelings of self-esteem by intensifying your physical and mental health
Liphook Taekwondo instructors can usually help you with Taekwondo patterns, Taekwondo for senior citizens in Liphook, fitness and sparring, Taekwondo for beginners, Taekwondo taster classes, women's Taekwondo classes in Liphook, Taekwondo for adults in Liphook, Taekwondo forms, Taekwondo grading in Liphook, Taekwondo moves in Liphook, the rules of Taekwondo, private Taekwondo classes, Taekwondo classes for children in Liphook, starters Taekwondo classes in Liphook, Taekwondo equipment and other martial arts stuff in Liphook, Hampshire. These are just a selection of the activities that are conducted by those specialising in Taekwondo. Liphook professionals will let you know their whole range of offerings.
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Taekwondo Near Liphook
Also find: Haslemere Taekwondo, Bordon Taekwondo, Grayshott Taekwondo, Hammer Taekwondo, Passfield Taekwondo, Linchmere Taekwondo, Greatham Taekwondo, Conford Taekwondo, Headley Down Taekwondo, Milland Taekwondo, Liss Taekwondo, Shottermill Taekwondo, Rake Taekwondo, Hindhead Taekwondo, Longmoor Taekwondo, Whitehill Taekwondo, Bramshott Taekwondo and more. Most of these places are catered for by instructors of Taekwondo. Liphook residents can book Taekwondo classes by clicking here.
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Taekwondo Around Liphook
Folks who live in the following streets and areas have just recently inquired about Taekwondo classes - Haslemere Road, Highfield Lane, Hazelbank Mews, Ash Grove, Weavers Down, Hill House Hill, Goldenfields, Court Close, Midhurst Road, Chiltlee Manor Estate, Foley Estate, Hudson Close, Wheatsheaf Common, Bramshott Vale, Meadow Way, Chestnut Close, Meadow End, Montreal Walk, Chalcraft Close, Station Road, Larch Close, Pines Road, Calve Croft, London Road, Chiltlee Close, Tunbridge Crescent, South Road, as well as the following local Liphook postcodes: GU30 7EU, GU30 7HX, GU30 7HA, GU30 7HW, GU30 7DZ, GU30 7TN, GU30 7TH, GU30 7YA, GU30 7BY, GU30 7GA. Folks in these streets recently asked about Taekwondo. Liphook residents benefited from trusted and competent Taekwondo classes on every occasion.
Taekwondo Schools Liphook
Taekwondo Classes Liphook
If you want local info regarding Liphook, Hampshire check here
More Hampshire Taekwondo: More Hampshire Taekwondo classes: Southsea, Southampton, Hartley Wintney, Bishop's Waltham, Tadley, Havant, Ringwood, Winchester, Fleet, Marchwood, Barton-on-Sea, Liphook, Fordingbridge, Farnborough, Chandler's Ford, Waterlooville, Hythe, Portchester, Romsey, Horndean, Fareham, Hook, Portsmouth, Blackwater, Oakley, Andover, Netley, Fawley, Petersfield, Alton, Lee-on-the-Solent, Denmead, Bursledon, Bishopstoke, Emsworth, Aldershot, Bordon, Liss, Fair Oak, Yateley, New Alresford, Hedge End, Totton, Warsash, North Baddesley, Gosport, Locks Heath, Chineham, Whitehill, Eastleigh, Basingstoke, Lymington, Stubbington, Old Basing, Botley and New Milton.
Taekwondo in GU30 district, (dialling code 01428).
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