Worthing Taekwondo (BN11): Originally introduced in Korea during the nineteen forties and fifties, Taekwondo is a fast combatative sport that has become increasingly popular over the past three decades. For individuals who wish to build your confidence, learn some self-defence moves, strengthen your body and mind and bolster your self-esteem, Taekwondo could be the perfect hobby or fitness activity.
Due to its rather more physical attributes, Taekwondo is possibly more suitable for the younger person in Worthing and is especially suitable for children because it's fantastic for developing respect for others and self-discipline. Older adults could find it somewhat too challenging unless they are especially fit and active. However, those folks who persue Taekwondo in Worthing at a young age will find they can easily continue with it when they are older. The less nimble of you might think about something gentler like Tai Chi.
With its origins in 1940's Korea, Taekwondo is obviously one of the more recently created of the martial arts and consists of mainly high-kicking moves such as jumping/spinning kicks, head-height kicks and rapid kicking styles. It started when schools called "kwans" were set up by a bunch of Korean martial arts specialists in Seoul, South Korea.
With more than 60 million people engaged in Taekwondo classes all over the world, this has unquestionably become a popular pastime, and if you really master this martial art you might possibly one day qualify for the Olympic Games, of which it's been an integral part ever since the Sydney Games in the year 2000.
For the men, women and children of Worthing who want to learn a martial art, a major priority is the aspect of self-defence. Because this is a pivotal concept of Taekwondo, it isn't difficult to appreciate the appeal of this particular sport. With the extra bonus of learning self-restraint and having a degree of respect for other people, signing up for a local Worthing Taekwondo class would seem to be an easy decision.
Your newly mastered Taekwondo skills will likely never have to be proven outside of an organized Taekwondo class, however being aware of the fact that you've got them will instill you with self-confidence.
What to Expect From Your First Lesson
Different Taekwondo schools in Worthing will have different thoughts on what enrollees should be covering on their first class, however to give you an understanding of what you should expect most first Taekwondo lessons will include things like a warm-up, a bit of sparring, learning forms (Poomse), an overview of kicks, blocks, hand attacks and stances (practical training) and a warm-down to relax tired muscles and return the body to a state of equilibrium.
Any person who joins a Taekwondo club in Worthing has to also register with British Taekwondo which is the governing body of the sport in Britain. By visiting the official British Taekwondo website you will be able to obtain info on coaches and referees, news, clubs and members, coaching courses, safeguarding and equality, health and safety, starting a new club, first aid, events, and many more Taekwondo related issues.
The Main Taekwondo Kicks
One of the main elements of Taekwondo is kicking, listed here is a small selection of the most widely used kicks: Side Kick (Yeop Chagi), Whip or Hook Kick (Huryeo Chagi), Push Kick (Meereo Chagi), Back Kick (Dwo Chagi), Front Kick (Ap Chagi), Crescent Kick (Bandal Chagi), Roundhouse Kick (Dollyo Chagi), Axe Kick (Naeryeo Chagi). Taekwondo Blocks: To fend off the many kicks and hand attacks there are an equally diverse selection of "blocks". Employing the hands and different parts of the arm, they are held in specific positions. Each and every block can be combined with a kick or punch to establish a counter-attacking move, and each "block" is appropriate for a specific attack. The principal blocks (makgi) include: Palm Block, Knife Hand Block, Nine Block, Low Block, Single Forearm Block, Double Forearm Block, Upper Block, Double Knife Hand Block and Rising Block.
Taekwondo tournaments and competitions are staged around the world in all the various styles. There's generally not a whole lot of hard contact but sparring, patterns (forms) and breaking. Olympic and WT (World Taekwondo) contests only consist of sparring, in ITF (International Taekwon-Do Federation) tournaments specific hand attacks are permitted to the head. Various other associations hold multi-discipline tournaments.
With any activity or sport we have to begin someplace, and Taekwondo's no exception. Even the topmost Worthing Taekwondo masters were complete beginners at one time. So, what can you expect as a complete novice at Taekwondo? A beginners class should give its students enough training to teach them the basic principles and enable them to gain confidence as they move forward. The perfect beginners class needs to be enjoyable as well as instructional, when people are having fun they're more invested and will learn much faster.
Taekwondo Safety Equipment
Matches governed by British Taekwondo guidelines demand that certain items of protective equipment be used, these include things like: a mouth guard, forearm guards, shin protectors, a groin protector, a blue or red head protector, blue or red body armour and hand protectors. This is crucial on account of the vigorous kicking actions being employed.
- Side Kick (Yeop Chagi)
- Front Kick (Ap Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Push Kick (Meereo Chagi)
- Back Kick (Dwo Chagi)
- Axe Kick (Naeryeo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Crescent Kick (Bandal Chagi)
Worthing Taekwondo tutors can usually help you with Taekwondo for children, Taekwondo moves, Taekwondo sparring, the rules of Taekwondo, Taekwondo equipment, private Taekwondo classes, Taekwondo instruction, Taekwondo uniforms, beginners Taekwondo classes, Taekwondo training, women's Taekwondo classes, Taekwondo for adults and other martial arts stuff in Worthing, West Sussex.
Also find: Coombes Taekwondo classes, Upper Beeding Taekwondo classes, Goring by Sea Taekwondo classes, Steyning Taekwondo classes, Botolphs Taekwondo classes, Bramber Taekwondo classes, Shoreham-by-Sea Taekwondo classes, Broadwater Taekwondo classes, Findon Taekwondo classes, Lancing Taekwondo classes, South Lancing Taekwondo classes, Littlehampton Taekwondo classes, Washington Taekwondo classes, North Lancing Taekwondo classes, Sompting Taekwondo classes, Wiston Taekwondo and more.
While seeking Taekwondo lessons in Worthing, West Sussex, you might possibly additionally need kung fu classes in Worthing, karate classes in Worthing, kendo classes in Worthing, jiu jitsu classes in Worthing, cross fit training in Worthing, judo classes in Worthing, kickboxing classes in Worthing, martial arts classes in Worthing, aikido classes in Worthing, tai chi classes in Worthing, sambo classes in Worthing, a personal trainer in Worthing, boxing classes in Worthing.
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Worthing Taekwondo classes aren't just suitable for folks in Worthing itself but also for devotees from Bramber, Wiston, Littlehampton, Shoreham-by-Sea, Findon, South Lancing, Goring by Sea, North Lancing, Lancing, Coombes, Botolphs, Sompting, Broadwater, Steyning, Upper Beeding, Washington and other nearby areas.
Bibliography: Taekwondo: The Essential Introduction, Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense, Taekwondo Step Sparring (Sang Kim), Tae Kwon Do (Richard Chun), ITF Taekwondo: Basic Information and Korean for Belt Gradings.
More West Sussex Taekwondo classes: Henfield, Hassocks, Southwater, Aldwick, Pagham, Crawley, Lancing, Felpham, Sompting, Hurstpierpoint, Rustington, Midhurst, Haywards Heath, Storrington, Shoreham-by-Sea, Chichester, Steyning, Bognor Regis, Angmering, Billingshurst, Lindfield, Littlehampton, Southwick, East Grinstead, Worthing, Horsham, Burgess Hill, Middleton-on-Sea, Selsey.
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Taekwondo classes in other areas: Wythall, Biggleswade, Hamilton, Manchester, Middlewich, Sandbach, Rowley Regis, Swindon, Merthyr Tydfil, Wombwell, Harrogate, Dorking, Wigan, Winkfield, Calne, Cheltenham, Lichfield, Woodley, Shipley, Stapleford, Bishop Auckland, Andover, Biddulph, Canterbury, Sale, Wootton Bassett, Northfleet.
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(This taekwondo Worthing article was reviewed and updated on 07-10-2022)