East Grinstead Taekwondo (RH19): Introduced in the 1940's in Korea, Taekwondo is a martial art that has grown dramatically in popularity in recent years. Known as a way to learn some self-defence moves, develop your mind and body, bolster your self-respect and boost your confidence, it's been adopted by millions of people internationally.
Many people in East Grinstead would imagine that the fast punching, high kicking movements demanded by Taekwondo are more appropriate for young children. There's no doubt that the younger and fitter generation are more equipped to contend with the physical demands of this high energy sport, but this isn't to say that people of all ages cannot take part. You will however get much more enjoyment out of Taekwondo if you are fairly agile.
Based mainly around high-kicking manoeuvres like turning/jumping kicks, head kicks and rapid kicking methods, Taekwondo was created from the techniques of different martial arts, by a group of Seoul martial arts specialists in new schools known as "Kwans" in the 1940's and 1950's. These "Kwans" had the names Jido Kwan, Songmu Kwan, Chungdo Kwan, Mooduk Kwan and Changmu Kwan.
Since the Sydney Olympic Games in the year 2000, Taekwondo has been an Olympic sport. This has made it even more popular throughout the world with some 60 million people actively taking classes. And it's by joining a Taekwondo club or class that you can commence your journey of learning this fascinating art.
Of all the numerous benefits of doing this sport, it is the self-defence aspect of Taekwondo that the people of East Grinstead find most appealing. This is not difficult to believe when you take into account the high levels of violence experienced in town and city centres on a daily basis. In fact one of the key principles of Taekwondo is learning to defend yourself whilst exercising a degree of self-restraint and having respect for others.
Such self-defence techniques may at some time come in handy in your everyday life, although it is much more likely you'll solely be testing them within a regulated class setting. Yet it is a wonderful feeling knowing the fact that you'll always be in a position to defend yourself when you need to.
Your First Taekwondo Class
If you elect to register for a Taekwondo club in East Grinstead, the first thing you will want to know is what is going to transpire on the initial lesson and exactly what will the tutor expect to see from you. Different Taekwondo masters in East Grinstead will contrive differing routines for this initial introductory lesson but you can expect to do a 15-20 minute warm-up to get the blood pumping and loosen your muscles, learn some simple forms (Poomse), cover some technical training (stances, kicks, hand attacks and blocking techniques), do some sparring, and last of all, a warm-down.
Everyone who's a member of a Taekwondo club in East Grinstead or any place else in the United Kingdom, is also required to join British Taekwondo, which is the governing body of the sport. You'll be able to learn about news, members and clubs, beginning a new club, coaching courses, events, coaches and competition referees, first aid, health and safety, safeguarding and equality, and more on British Taekwondo's website, or get the latest Taekwondo news stories on their Facebook or Twitter page.
East Grinstead Taekwondo classes are not only intended for folks in East Grinstead itself but also for students from Cowden, Forest Row, Rowfant, Newchapel, Brockhurst, Lingfield, Sunnyside, Turners Hill, St Hill Green, Felcourt, Upper Hartfield, Crawley Down, Kingscote, Felbridge, Ashurstwood, Blackwell and other nearby places and postcodes such as RH19 1JH, RH19 1QD, RH18 5XT, RH19 1EQ, RH19 1PB, RH19 1QG, RH19 1NG, RH19 1JU, RH19 1NX, RH19 1JR.
Taekwondo Belts (Promotion)
In regards to promotion, ranking and belts there isn't actually any standardisation in Taekwondo, because there are various different styles of Taekwondo which each have their own unique arrangement. There are however analogies and they usually comprise a couple of groupings of belts "seniors" and "juniors" symbolized by black and coloured belts respectively. The senior ranks typically have 9 tiers and the junior, between 8 and 12 grades.
Ranks (belts) in Taekwondo in the UK are depicted by what are referred to as "Kup". The top rank is First Kup and the lowest rank (beginners) is Tenth Kup. The Taekwondo belt order, like many of the martial arts is portrayed by a range of different colours, these colours are white, yellow, green, blue and red, with intermediate belts with stripes, namely white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginner students of Taekwondo in East Grinstead will commence with the White Belt (Tenth Kup), and proceed through the coloured belts until they reach the Red Belt With a Black Stripe (First Kup)
Taekwondo trainees in East Grinstead are known as "black belt candidates" after they've successfully completed this process, and they'll then be faced with progressing through yet another 9 ranks (or Dans) if they want to achieve the consummate distinction of "Black Belt" in Taekwondo. Thus, the Taekwondo belt order can be put into 3 groups; Junior Belt, Senior Belt and Black Belt. The Junior Taekwondo Belts are; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts are; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which takes many years to progress through.
The Many Benefits of Taekwondo
You will no doubt be fascinated to find out about exactly what type of benefits could be obtained by taking part in East Grinstead Taekwondo sessions and participating 100% in its activities. You can expect to: More self-discipline by comprehensively schooling your body and mind in the concepts and tactics of Taekwondo, Improve stamina, flexibility and agility by means of intense cardiovascular exertion, Teach self-defence strategies by showing you how to understand circumstances in which self-defence may be required, and empowering you to manipulate these circumstances to your advantage, Grow in your confidence by encouraging you to take control of your life and succeed, Reduces anxiety and stress using advanced breath control, Toughen up your mind and body via increased physical coordination and mental discipline, Enhance self-esteem by heightening both mental and physical powers.
Taekwondo Beginners Classes
Learners starting out on their Taekwondo experience in East Grinstead will at first register for a beginners class. Beginners classes are fantastic, as there's no pressure and things are done at a casual, slow pace. Having fun while learning is the principal intention in the early stages and trainees who are enjoying themselves have a tendency to learn much quicker and digest more of what they are being shown. Even Taekwondo masters started out as clueless novices, so take that first step and you never know where you'll finish up!
Taekwondo Forms (Poomse)
Taekwondo forms (also called Poomse or patterns) are identified by specified facets like stance, direction and technique. From the outset you'll get to grips with a few of the standard forms, and in order to progress through the levels (belts) you'll need to learn some more complex ones.
Taekwondo Information and Advice
To ask questions pertaining to Taekwondo visit a Taekwondo forum, topics you can discuss include "Taekwondo Sparring", "Taekwondo Patterns", "General Discussion", "The Instructors Room", "Self Defense" and "Health and Fitness". To find out about the newest Taekwondo developments on social media check this out. To read about Taekwondo, click here Learn the essentials on Taekwondo techniques by watching You Tube here. To order forearm guards, fighter gloves, mats, Taekwondo belts, chest guards, sparring gloves, gum shields, shin guards, body defenders, doboks, male and female groin guards, Taekwondo outfits, foot guards, foot socks, focus pads and foam head guards, take a look at Martial Art Shop. To find out more regarding patterns (forms), equipment and facilities, the history of Taekwondo, organisations and styles, the philosophies of Taekwondo, Taekwondo vocabulary, promotion, ranking and belts, historical influences and competitions, check out Wikipedia.
East Grinstead Taekwondo
East Grinstead Taekwondo clubs can generally help you with Taekwondo forms, Taekwondo taster classes, Taekwondo kicks, Taekwondo patterns, Taekwondo instruction, women's Taekwondo classes, Taekwondo belt order, Taekwondo scoring, Taekwondo for self-defence, one-to-one Taekwondo classes, Taekwondo etiquette, Taekwondo for adults, fitness and sparring, self-defence training, Taekwondo training and other martial arts stuff in East Grinstead, West Sussex.
Key Benefits of Taekwondo
- Greater self-discipline by comprehensively training your body and mind in the techniques and principles of Taekwondo
- Help with self-defence by showing you how to recognize occasions in which self-defence may be needed, and allowing you to manipulate these kinds of circumstances in your favour
- Empower your mind and body by means of improved mental discipline and physical co-ordination
- Increase stamina, agility and flexibility by way of intense cardiovascular effort
- Reduces stress and anxiety by doing deep breathing exercises
- Beef up your confidence by encouraging you to succeed and to take control of your life
- Improve feelings of self-esteem by raising your physical and mental powers
Basic Kicks in Taekwondo
- Roundhouse Kick (Dollyo Chagi)
- Back Kick (Dwo Chagi)
- Front Kick (Ap Chagi)
- Axe Kick (Naeryeo Chagi)
- Side Kick (Yeop Chagi)
- Crescent Kick (Bandal Chagi)
- Push Kick (Meereo Chagi)
- Hook or Whip Kick (Huryeo Chagi)
Taekwondo West Sussex
Taekwondo East Grinstead
In West Sussex you can likewise get: Small Dole Taekwondo tuition, Angmering martial arts clubs, Barns Green Taekwondo training, Storrington Taekwondo clubs, Cuckfield Taekwondo lessons, Milland martial arts training, West Grinstead martial arts training, Loxwood martial arts training, Midhurst martial arts training, Wisborough Green Taekwondo lessons, Fernhurst Taekwondo clubs, Stedham Taekwondo tuition, Bolney martial arts training, Rudgwick Taekwondo clubs, Ifold Taekwondo clubs, Ashurst Wood Taekwondo training, Southbourne Taekwondo clubs, Worth martial arts clubs, Donnington Taekwondo tuition, South Harting martial arts lessons, Ifold martial arts clubs, Bosham martial arts tuition, Broadbridge Heath Taekwondo clubs, Copthorne martial arts lessons, Slinfold Taekwondo training, Scaynes Hill martial arts tuition, Northchapel Taekwondo lessons, Crawley Down Taekwondo training, Tangmere Taekwondo training, Lower Beeding martial arts lessons. All throughout West Sussex you will be able to find Taekwondo instructors who'll offer tuition in this martial art. If you're unable to find the perfect Taekwondo teacher in East Grinstead itself you shouldn't have any problems locating a good one nearby.
Taekwondo Near East Grinstead
Also find: Turners Hill Taekwondo, St Hill Green Taekwondo, Upper Hartfield Taekwondo, Felbridge Taekwondo, Newchapel Taekwondo, Lingfield Taekwondo, Felcourt Taekwondo, Crawley Down Taekwondo, Rowfant Taekwondo, Sunnyside Taekwondo, Blackwell Taekwondo, Brockhurst Taekwondo, Kingscote Taekwondo, Ashurstwood Taekwondo, Forest Row Taekwondo, Cowden Taekwondo and more Taekwondo in West Sussex.
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Taekwondo Around East Grinstead
People living in the following areas and roads have just recently asked for information on Taekwondo classes - Hoskins Place, Oak Croft, Otterbourne Place, Barton Crescent, Tanyard Avenue, Mcindoe Road, Kings Copse, Morton Road, Farm Close, The Feld, Furze Lane, Harwoods Lane, Felbridge Close, Hillside Close, West View Gardens, Frith Park, Fairlawn Drive, Glen Vue, The Rise, The Close, Moat Road, Wilderwick Road, The Dakins, Woodlands Road, Hackenden Close, Smolletts, Ship Street, Redgarth Court, Baldwins Field, Wellington Gate, as well as the following local East Grinstead postcodes: RH19 1JH, RH19 1QD, RH18 5XT, RH19 1EQ, RH19 1PB, RH19 1QG, RH19 1NG, RH19 1JU, RH19 1NX, RH19 1JR.
Helpful publications: Taekwondo: The Essential Introduction by Marc Tedeschi, Taekwondo Step Sparring, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary by Phil Pearce, Taekwondo Black Belt Poomsae: Original Koryo and Koryo (Doug Cook and Richard Chun), Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense (Kevin Hornsey), Official Taekwondo Training Manual (Gaetane Ricke and Soon Man Lee), The Encyclopedia of Taekwon-Do Patterns (Stuart Anslow).
Taekwondo East Grinstead
Taekwondo Lessons East Grinstead
Taekwondo Classes East Grinstead
To get local East Grinstead information click here
More West Sussex Taekwondo: More West Sussex Taekwondo classes: Horsham, Haywards Heath, Crawley, Hurstpierpoint, Southwater, Burgess Hill, East Grinstead, Rustington, Bognor Regis, Shoreham-by-Sea, Littlehampton, Chichester, Lancing, Worthing and Southwick.
Taekwondo near RH19 area, telephone code 01342.
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