East Grinstead Taekwondo (RH19): Created during the 1940's in Korea, Taekwondo is a martial art that has grown dramatically in popularity in recent times. Recognized as a means by which to bolster your self-respect, develop your body and mind, boost your confidence and learn some self-defence techniques, it's been adopted by large numbers of individuals internationally.
It needs to be asserted that Taekwondo can be very physically challenging, which might intimidate the less agile and more elderly folks in East Grinstead from taking this up. To be truthful, the most frequent participants of Taekwondo classes are children and younger people, but certainly older individuals who're in great physical health can easily be involved and benefit considerably from this activity.
Taekwondo is one of the more recently developed of the martial arts, with its origins in Korea in 1945. In Seoul, a group of Korean martial arts devotees founded some schools which they called "kwans", practicing a mix of martial arts techniques. In Taekwondo the emphasis is on kicking, in particular head-height kicks, jumping/spinning kicks and fast kicking methods. Now East Grinstead Taekwondo classes abide by this tradition.
With more than 60 million individuals taking part in Taekwondo instruction all over the world, this has unquestionably become a popular pastime, and if you really master the sport you may possibly one day qualify for the Olympic Games, of which it has been a part since the 2000 Sydney Games.
It seems that the most appealing aspect of Taekwondo is self-defence. And its not surprising that this is on people's list of priorities when you consider the rising levels of violence seen these days in town and city centres throught the United Kingdom. However, exercising self-restraint and a respect for others goes hand in hand with the self-defence principles of Taekwondo.
While it is good to know that you're able to defend yourself any time you need to, you should be hoping that you never need to do this outside of your local Taekwondo club environment.
Your First Lesson
If you have never had a go at Taekwondo before, you could be a bit concerned as to what should be expected on your very first class. This may vary from school to school but will generally consist of all or some of the following. A fifteen to twenty minute warm up to increase heart rate and loosen muscles, some practical training involving learning some stances, hand attacks, kicks and blocks, learning a few forms (or Poomse), a quick introduction to sparring which will include movement, timing and attack timing, and lastly a warm down to stretch and relax tired muscles.
British Taekwondo is the regulating body of the sport within the British Isles, and membership of this organization is mandatory if you would like to join any Taekwondo class in East Grinstead or nearby. By exploring the official British Taekwondo website you will be able to find info regarding safe practices, first aid, beginning a new club, coaches and referees, coaching courses, clubs and members, equality and safeguarding, events, news, and lots more Taekwondo related facts.
East Grinstead Taekwondo classes are not only intended for the people of East Grinstead but also for martial arts fanatics from Crawley Down, Lingfield, Felbridge, Rowfant, Ashurstwood, Cowden, St Hill Green, Newchapel, Kingscote, Turners Hill, Felcourt, Sunnyside, Upper Hartfield, Blackwell, Brockhurst, Forest Row and other nearby locations and postcodes such as RH19 1PB, RH19 1QB, RH19 1BN, RH19 1LL, RH19 1QS, RH19 1QX, RH19 1PW, RH19 1DW, RH19 1AW, RH19 1BT. Checking this out will confirm that you are accessing locally based providers of Taekwondo. East Grinstead residents will be able to benefit from these and countless other martial arts related classes.
The Many Benefits of Taekwondo
You will no doubt be fascinated to find out about precisely what kind of benefits could be achieved by taking part in East Grinstead Taekwondo sessions and partaking 100% in its practices. You can expect that you will: Develop self-discipline by methodically schooling your body and mind in the techniques and concepts of Taekwondo, Increase feelings of self-esteem by raising both physical and mental health, Improve agility, flexibility and stamina by means of strenuous cardiovascular exertion, Lessen stress and anxiety with controlled breathing, Teach self-defence by coaching you to identify occasions where self-defence may be required, and empowering you to turn these kinds of scenarios in your favour, Toughen up your mind and body via improved mental discipline and physical co-ordination, Build up confidence by encouraging you to take control of your life and succeed.
Some Taekwondo Kicks
Kicks play a major role in Taekwondo, here are a handful of the more simple ones: Roundhouse Kick, Axe Kick, Push Kick, Whip or Hook Kick, Back Kick, Crescent Kick, Front Kick, Side Kick. Blocks: Taekwondo "blocks", which are used to repulse the different attacks, are known as Makgi. Held in various positions, they employ the hands and different parts of the arm. Each form of attack necessitates a specific type of block, counter-attacks can be produced by combining a block with another kick or punch. The key Taekwondo "blocks" include: Rising Block, Knife Hand Block, Upper Block, Double Knife Hand Block, Single Forearm Block, Palm Block, Nine Block, Double Forearm Block and Low Block.
Taekwondo Tournaments and Competitions
Competitions are a significant element of the overall Taekwondo experience, and all of the diverse styles across the world stage tournaments and competitions where Taekwondo masters get together to battle it out. Hard contact is rarely allowed in any of these tournaments which primarily incorporate sparring, patterns and breaking. Sparring only is allowed in Olympic and WT tournaments, while some hand attacks are tolerated in International Taekwon-Do Federation (ITF) events.
As with any sport or activity we have to start someplace, and Taekwondo is no different. Even the best East Grinstead Taekwondo masters were complete novices at one time. So, what should you be expecting as a total beginner at Taekwondo? A beginners class should give its enrollees sufficient instruction to teach them the fundamentals and enable them to develop confidence as they move forward. A perfect beginners class should be fun as well as educational, when people are having fun they are more invested and will learn much faster.
Taekwondo Belts (Rank)
With there being a number of styles of Taekwondo there has never really been any standard arrangement for assigning belts (grades). What exists however is quite similar and is made up of a couple of belt groupings "senior" and "junior" (black and colour), each of these groups is split into ranks, eight to twelve colours for juniors and nine "blacks" for the seniors.
In the UK there are a series of ranks (belts) in Taekwondo which are generally known as "Kup". The lowest is Tenth Kup and the highest rank is First Kup. If you're eager to know the Taekwondo belt order, it's as follows, and is denoted by a range of different colours i.e. white, yellow, green, blue and red, with intermediate belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners of Taekwondo in East Grinstead will begin with the Tenth Kup (White Belt), and progress through the colours until they reach the First Kup (Red Belt With a Black Stripe)
Taekwondo students in East Grinstead are considered as "black belt candidates" after they have worked their way through these rankings, and they'll then have to proceed through a further nine ranks (called Dans) if they want to achieve the consummate accolade of "Black Belt" in Taekwondo. So, putting it simply, there are 3 principal divisions in the Taekwondo belt order, namely Junior, Senior and Black Belts. The Taekwondo Belts in the Junior group are; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior division are; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group go from 1st to 9th Dan, a qualification process which will take many years. (Tags: Taekwondo Belt Order, Taekwondo Belts East Grinstead, Belt Order Taekwondo, Taekwondo Ranks East Grinstead).
Precisely what you get from Taekwondo will be directly related to what you invest in it (as is true of life in general). The majority of you will only wish to improve your fitness levels, meet different people and make new friends, some might wish to take part in competitions or tournaments or possibly even the Olympic Games. But remember, we can't all be a Jade Jones or a Lutalo Muhammad.
Coming Soon: Private Taekwondo sessions East Grinstead.
Taekwondo Enquiries West Sussex
Current West Sussex Taekwondo enquiries: Fatimah Westwood in Barnham was trying to find local Taekwondo classes in the Barnham, West Sussex area. Alia Garcia from Storrington was looking for martial arts classes nearby. Archie Batten in Southwater was searching for Taekwondo classes nearby. Aryan Steere from Westergate was searching for martial arts classes nearby. Beau Rowley in Loxwood was looking for local Taekwondo classes in the Loxwood area. Joel Alderson from Bosham, West Sussex was searching for martial arts classes nearby. Niamh Daniels from Shipley, West Sussex was looking for Taekwondo classes nearby. Lennox Mcculloch was looking for a Taekwondo instructor near Fittleworth.
Taekwondo West Sussex
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Basic Taekwondo Kicks
- Crescent Kick (Bandal Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Side Kick (Yeop Chagi)
- Back Kick (Dwo Chagi)
- Axe Kick (Naeryeo Chagi)
- Front Kick (Ap Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Push Kick (Meereo Chagi)
East Grinstead Taekwondo
East Grinstead Taekwondo clubs can usually help you with Taekwondo uniforms in East Grinstead, one-to-one Taekwondo classes, Taekwondo for seniors, family Taekwondo East Grinstead, starters Taekwondo classes East Grinstead, Taekwondo belt order, Taekwondo patterns East Grinstead, dynamic Taekwondo East Grinstead, Taekwondo forms, the rules of Taekwondo, Taekwondo stances East Grinstead, children's Taekwondo classes East Grinstead, Taekwondo moves, Taekwondo equipment East Grinstead, women's Taekwondo classes East Grinstead, Taekwondo scoring, Taekwondo sparring in East Grinstead, children's Taekwondo East Grinstead and other martial arts stuff in East Grinstead, West Sussex. These are just a few of the activities that are carried out by those specialising in Taekwondo. East Grinstead professionals will let you know their full range of activities.
Taekwondo Near East Grinstead
Also find: Blackwell Taekwondo, Ashurstwood Taekwondo, Upper Hartfield Taekwondo, Crawley Down Taekwondo, Cowden Taekwondo, Lingfield Taekwondo, Newchapel Taekwondo, Felcourt Taekwondo, Turners Hill Taekwondo, St Hill Green Taekwondo, Kingscote Taekwondo, Brockhurst Taekwondo, Rowfant Taekwondo, Sunnyside Taekwondo, Felbridge Taekwondo, Forest Row Taekwondo and more. All these areas are covered by instructors of Taekwondo. East Grinstead residents can book Taekwondo classes by clicking here.
Taekwondo Services East Grinstead
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More East Grinstead Martial Arts
As well as looking to find Taekwondo lessons in East Grinstead, West Sussex, you may likely additionally need to track down sambo classes in East Grinstead, kendo in East Grinstead, judo classes in East Grinstead, kickboxing in East Grinstead, tai chi classes in East Grinstead, boxing in East Grinstead, kung fu classes in East Grinstead, Thai boxing classes in East Grinstead, martial arts in East Grinstead, jiu jitsu in East Grinstead, karate in East Grinstead, aikido in East Grinstead.
Taekwondo Around East Grinstead
People who live in the following streets and roads have just recently asked about booking Taekwondo classes - Paddock Gardens, Church Lane, Lynton Close, Hurst Farm Road, Hillside Close, Kingfisher Rise, Orchard Way, Kipling Way, Admiral's Bridge Lane, Railway Approach, Gwynne Gardens, Cranston Road, Court Crescent, Musgrave Avenue, Judge's Terrace, Heron Place, Smeeds Close, Lower Mere, Wellington Gate, Mallard Place, Worsted Lane, Harwoods Close, Clarence Drive, Regal Drive, Waterside, Rowplatt Lane, Sycamore Drive, Cornwall Gardens, as well as these local East Grinstead postcodes: RH19 1PB, RH19 1QB, RH19 1BN, RH19 1LL, RH19 1QS, RH19 1QX, RH19 1PW, RH19 1DW, RH19 1AW, RH19 1BT. Folks in these streets recently enquired about Taekwondo. East Grinstead residents enjoyed the benefits of professional and reliable Taekwondo classes in all cases.
To get local East Grinstead information go here
More West Sussex Taekwondo: More West Sussex Taekwondo classes: Chichester, Henfield, Hurstpierpoint, Southwater, Rustington, Horsham, East Grinstead, Burgess Hill, Littlehampton, Crawley, Angmering, Lancing, Middleton-on-Sea, Aldwick, Steyning, Lindfield, Midhurst, Billingshurst, Felpham, Worthing, Southwick, Shoreham-by-Sea, Storrington, Pagham, Hassocks, Sompting, Bognor Regis, Haywards Heath and Selsey.
Taekwondo in RH19 region, (dialling code 01342).
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