Crook Taekwondo (DL15): If you're looking for ways that you can bolster your self-esteem, boost your confidence, learn some self-defence techniques and develop your body and mind, you might consider taking up a sport like Taekwondo. Since being developed in Korea during the 1940's, this more modern martial art has grown in popularity.
It has to be asserted that Taekwondo can be very demanding physically, which could intimidate the older and less agile folks in Crook from becoming involved. To be truthful, the most frequent people participating in Taekwondo classes are children and the younger generation, but unquestionably older individuals who're in good physical condition can easily participate and benefit considerably from this activity.
Based mainly around kicking moves and manoeuvres like rapid kicking strategies, head-height kicks and jumping/spinning kicks, Taekwondo was created from the practices of different martial arts, by a group of Seoul martial arts experts in new schools known as "Kwans" during the 1940's and 1950's. These "Kwans" had the names Jido Kwan, Songmu Kwan, Mooduk Kwan, Chungdo Kwan and Changmu Kwan.
Taekwondo has grown to become very popular in Crook and all across the globe, with more than sixty million participants worldwide. Joining a local Crook Taekwondo class or club is an excellent way to get involved in this sporting activity which has even featured in the Olympic Games ever since the Sydney Games of 2000. Whilst you may not have any goals to get involved in Olympic competition, there's certainly no reason why you shouldn't become a maestro of this enjoyable martial art and have a bit of fun in the process.
People in Crook take up Taekwondo for many reasons but it is the self-defence aspect that appeals to most. This is not surprising when you consider the rising levels of violence seen in town and city centres these days. The ability to defend yourself and at the same time exercising self-restraint and a respect for others is one of the key benefits of Taekwondo.
There's a very good likelihood that your eagerly mastered Taekwondo skills will never see the light of day in your day to day life, but it will most certainly give you reassurance knowing that they are sitting in the background should you need them.
Your First Crook Taekwondo Class
If you elect to register for Taekwondo training in Crook, the first thing you'll need to know is what will happen on the first lesson and precisely what will the trainer expect to see from you. Different Taekwondo masters in the Crook area will develop differing routines for this first introductory lesson but you should be expecting to do a 15 minute warm-up to loosen your muscles and get the blood circulating, learn several forms (Poomse), go through some practical training (blocks, kicks, hand attacks and stances), do some sparring, and last but not least, warm-down.
The UK's official governing body of the sport is British Taekwondo and if you wish to sign up with a Taekwondo class in Crook, you will also be required to become a member of this respected organization. You can get loads of details about safe practices, launching a new Taekwondo club, first aid, coaching courses, coaches and referees, safeguarding and equality, news, events, members and clubs, and more, by checking out British Taekwondo's website.
Crook Taekwondo classes aren't only suitable for people in Crook itself but also for followers from Fir Tree, Howden-le-Wear, Witton-le-Wear, Oakenshaw, Sunny Brow, Hew Hunwick, Sunniside, Roddymoor, Byers Green, Willington, Helmington Row, Stanley Crook, North Bitchburn, High Grange, Billy Row and other County Durham locations and postcodes such as DL15 9GR, DL15 9HX, DL15 9GS, DL15 9ER, DL15 8PE, DL15 8JE, DL15 8RA, DL15 9JT, DL15 9DR, DL15 0UW. Checking this out will ensure that you access local providers of Taekwondo. Crook residents can benefit from these and countless other similar classes.
Taekwondo Belts (Rank)
When it comes to belts, promotion and ranking there isn't actually any standardization in Taekwondo, since there are various styles of Taekwondo each of which has their own unique system. There are however parallels and they generally consist of two groupings of belts "seniors" and "juniors" represented by black and coloured belts respectively. The senior ranks normally have nine levels and the junior, 8 to 12 grades.
Rankings in Taekwondo in the UK are represented by what are called "Kup". The highest rank is First Kup and the lowest rank (beginners) is Tenth Kup. As with many of the martial arts, the Taekwondo belt order is indicated by a number of different colours, so the ranks are easily identified. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, namely - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners of Taekwondo in Crook will commence with the 10th Kup (White Belt), and move up through the colours until they earn the Red With Black Stripe Belt (1st Kup).
When this training regime has been successfully completed, Crook Taekwondo trainees advance to "black belt candidates", and they must then earn an additional nine Dans or ranks if they're to become a Taekwondo "Black Belt", which is the supreme distinction. So, Junior Belt, Senior Belt and Black Belt are the three main divisions in the Taekwondo belt order in the UK. The Junior group of Taekwondo Belts comprise; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior group of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black division of Taekwondo Belts comprise First to Ninth Dan rankings, and will involve many years of training and dedication. (Tags: Taekwondo Belts Crook, Taekwondo Black Belts, Taekwondo Belt Order, Taekwondo Promotion Crook).
Taekwondo Safety Equipment
British Taekwondo matches require specific safety equipment to be worn to protect contenders from being injured due to the forceful kicking that occurs. This safety gear includes: forearm guards, a mouth guard, a groin protector, hand protectors, blue or red body armour, a red/blue head protector and shin guards.
Taekwondo Forms (Poomse)
Taekwondo forms (also known as Poomse or patterns) are identified by specific facets like stance, direction and technique. From the start you will get to grips with some of the standard forms, and so as to advance through the various levels (belts) you'll need to learn some more complex ones.
Taekwondo tournaments are held across the globe in all of the diverse styles. There is usually not a lot of hard contact but breaking, sparring and patterns (forms). Olympic and WT (World Taekwondo) tournaments consist only of sparring, in International Taekwon-Do Federation (ITF) tournaments certain hand attacks are permitted to the head. Other associations stage multi-discipline contests.
Coming Soon: Private Taekwondo sessions Crook.
Primary Benefits of Taekwondo
- Improve flexibility, stamina and agility by means of intensive cardiovascular work-outs
- Enhance self-esteem and concentration by intensifying your mental and physical fitness
- Strengthen your mind and body through increased mental discipline and physical co-ordination
- Help with self-defence tactics by helping you recognise situations where self-defence might be required, and enabling you to control these scenarios to your advantage
- Lower stress and anxiety with controlled breathing
- Grow in confidence by pushing you to take control of your life and succeed
- More self-discipline by methodically training your mind and body in the strategies and doctrines of Taekwondo
- Axe Kick (Naeryeo Chagi)
- Back Kick (Dwo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Front Kick (Ap Chagi)
- Crescent Kick (Bandal Chagi)
- Push Kick (Meereo Chagi)
- Side Kick (Yeop Chagi)
More Taekwondo Help and Guidance
To order foot socks, Taekwondo clothing, head guards, body protectors, forearm guards, Taekwondo belts, mats, foot guards, chest protectors, gum shields, doboks, fighter gloves, men's and women's groin guards, sparring gloves, focus pads and shin defenders, go look at Amazon. To see the trends on social media check this out. To join the world of Taekwondo visit the popular, topics discussed include "General Discussion", "The Instructors Room", "Taekwondo Sparring", "Taekwondo Patterns", "Health and Fitness" and "Self Defense". See a YouTube video tutorial on Taekwondo here. For more info about the history of Taekwondo, competition, school of thought, facilities and equipment, organisations and styles, patterns (forms), Taekwondo vocabulary, historical influences and promotion, ranks and belts, take a look at Wikipedia. To learn about Taekwondo competitions world-wide, check this out
Crook Taekwondo instructors can usually help you with self-defence classes, dynamic Taekwondo Crook, Taekwondo equipment, private Taekwondo classes, beginners Taekwondo Crook, Taekwondo etiquette, starters Taekwondo classes, Taekwondo scoring, Taekwondo grading, children's Taekwondo Crook, family Taekwondo Crook, Taekwondo for older adults, one-on-one Taekwondo Crook, Taekwondo for self-defence, Taekwondo forms, Taekwondo classes for the disabled, Taekwondo taster sessions in Crook, Taekwondo training Crook and other martial arts stuff in Crook, County Durham. These are just some of the activities that are undertaken by those specialising in Taekwondo. Crook specialists will be happy to tell you about their entire range of Taekwondo activities.
Taekwondo Near Crook
Also find: Hew Hunwick Taekwondo, Roddymoor Taekwondo, Oakenshaw Taekwondo, Howden-le-Wear Taekwondo, Byers Green Taekwondo, Fir Tree Taekwondo, Sunny Brow Taekwondo, Witton-le-Wear Taekwondo, Willington Taekwondo, Stanley Crook Taekwondo, Billy Row Taekwondo, North Bitchburn Taekwondo, Sunniside Taekwondo, Helmington Row Taekwondo, High Grange Taekwondo and more. The majority of these places are served by instructors of Taekwondo. Crook residents can book Taekwondo classes by clicking here.
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Taekwondo Around Crook
Folks living in the following streets have just recently asked for information on Taekwondo classes - Buttermere Grove, Laurel Gardens, High Woodifield East, Hazel Terrace, Tennyson Terrace, Durham Road, Brown Court, Maple Crescent, George Terrace, Gaskell Way, Church Hill, Sheridan Drive, Chestnut House, Clarence Gardens, Hope Street, Howe Terrace, Mowbray House, Croft Avenue, McMillan Drive, Rumby Hill Lane, South Terrace, Mill Street, Orwell Court, Sandringham Road, Percy Street, Blencathra Crescent, Elliott Street, Royal Grove, as well as these local Crook postcodes: DL15 9GR, DL15 9HX, DL15 9GS, DL15 9ER, DL15 8PE, DL15 8JE, DL15 8RA, DL15 9JT, DL15 9DR, DL15 0UW. People in these areas recently enquired about Taekwondo. Crook residents enjoyed high quality and dependable Taekwondo classes in every case.
Taekwondo Lessons Crook
Taekwondo Classes Crook
To get local information regarding Crook, County Durham go here
More County Durham Taekwondo: More County Durham Taekwondo classes: Stanley, Seaham, Willington, Castleside, Ferryhill, Newton Aycliffe, Shildon, Chilton, Sacriston, Crook, Barnard Castle, Hartlepool, Bishop Auckland, Spennymoor, Darlington, Easington, Wingate, Annfield Plain, Durham, Stockton-on-Tees, Peterlee, Murton, Billingham, Ouston, Consett, Wolsingham, Chester-le-Street, Pelton, Langley Park, Sedgefield and Eaglescliffe.
Taekwondo in DL15 area, 01388.
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