Taekwondo Ouston

Because Taekwondo has fairly high physical requirements, it is possibly more suitable for the younger generation in Ouston. That's not to say that the older generation can't get involved in this popular activity, but simply that there may be alternative martial arts which are more suited to the less agile of us. Tai Chi would be a perfect illustration.

Taekwondo started in Korea in 1945. Some new schools called "kwans" were established in Seoul by a group of Korean martial arts fanatics, combining a number of various martial arts techniques. Taekwondo, which it eventually became known as, mostly involves kicking manoeuvres, especially head-height kicks, spinning/jumping kicks and rapid kicking styles.

Taekwondo has become very popular in Ouston and all around the world, with more than 60 million students worldwide. This sport has even been included in the Olympic Games since 2000, and if you would like to get involved, joining your local Ouston Taekwondo class or club is a great starting point. There isn't any reason why you can't reach a high standard in this thrilling sport, even if you have no desire to take part in the Olympics.

In these times of escalating violence, it is no surprise that folks in areas like Ouston are getting involved in self-defence training like Taekwondo to help them feel safer and more secure in their local environment. The self-defence element is one of the primary factors of Taekwondo but it also teaches self-restraint and a respect for other folks, which are characteristics that are frequently missing in 21st century living.

While it is great to practice and master these self-defence skills in the protected environment of your local Ouston Taekwondo club, hopefully you will never have the need to use them in the wider world.

Your First Ouston Taekwondo Lesson

If you have never dome Taekwondo before, you may be interested to know exactly what is likely to happen on your first class. This will vary from school to school but will usually involve some or all of the following. A fifteen to twenty minute warm up to increase heart rate and loosen muscles, a little technical training comprising some hand attacks, kicks, stances and blocks, some work on forms or patterns (Poomse in Korean), some tips on sparring including good movement, timing and attack targeting, and lastly a warm down to stretch muscles and relax.

The UK official regulating body of the sport is British Taekwondo and if you wish to sign up to Taekwondo class in Ouston, you will also be required to become a member of this respected organization. You can find a lot of details on members and clubs, news, first aid, coaches and referees, coaching courses, events, health and safety, launching a new club, equality and safeguarding, and more, by checking out the official British Taekwondo website.

Taekwondo Belts (Promotion)

The ranking and belt system can get pretty bewildering in Taekwondo because there is no recognised system throughout the various Taekwondo disciplines. Similarities can be found though, and generally there are 2 distinct belt groups, denoted as "juniors" (colours) and "seniors" (black dans). The number of rankings in the junior section varies through the disciplines but is generally somewhere between eight and twelve belts, while the senior's groupings commonly has nine belts or dans.

In the UK Taekwondo has a series of ranks (belts) that are known as "Kup", these ranks go from 10th (lowest) to 1st (highest). As is the case with most of the martial arts, the Taekwondo belt order is portrayed by a range of colours, so the ranks are easily identified. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, namely - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. The White Belt (10th Kup) is what Taekwondo rookies in Ouston will start off with, they will then move up through the different colours, finally achieving the Red Belt With a Black Stripe (1st Kup), which can take around 3-4 years of lessons and training.

After successfully completing this challenge, Taekwondo trainees in Ouston become "black belt candidates" which involves them proceeding through yet another 9 ranks (Dans) until they eventually achieve the distinction of "Black Belt". Therefore, Junior Belt, Senior Belt and Black Belt are the three main divisions in the Taekwondo belt order. The Junior Taekwondo Belts are; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts comprise; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which can take a number of years to progress through. (Tags: Belt Order Taekwondo, Taekwondo Belt Order, Taekwondo Belts Ouston, Taekwondo Ranks Ouston).

Taekwondo Patterns (Forms)

Forms are a key element of Taekwondo and are vital if you're going to master this thrilling sporting activity. Some basic Taekwondo forms must be grasped from the beginning and more complex forms will have to be perfected in order to advance through the various belts. A Taekwondo form is distinguished by various variables such as technique, direction and stance.

Beginners Classes

It doesn't matter what you're capable of or who you are in the world of Taekwondo, at one time you were a total novice, fearing failure and knowing nothing. We have all started at that point and can only improve and learn with practice. Beginner Taekwondo classes in Ouston are the place to begin that learning process and to acquire the basic principles so you can gain confidence and move forward in your exciting Taekwondo quest. Nearly all beginner classes are created to be friendly and fun, providing a gradual introduction to the basic Taekwondo principles and developing a firm base for the future.

The Eight Basic Taekwondo Kicks

Among the best known Taekwondo kicks that you will master initially include: Whip or Hook Kick (Huryeo Chagi), Back Kick (Dwo Chagi), Roundhouse Kick (Dollyo Chagi), Push Kick (Meereo Chagi), Side Kick (Yeop Chagi), Axe Kick (Naeryeo Chagi), Crescent Kick (Bandal Chagi), Front Kick (Ap Chagi). Blocks: To fend off the various hand attacks and kicks there are a similarly diverse selection of blocks. They are held in particular positions and enlist the hand with different parts of the arm. Specific attacks require specified "blocks", but blocks can also be transformed into counter-attacks by combining reciprocal punches or kicks. The key "blocks" in Taekwondo include: Low Block, Double Forearm Block, Palm Block, Knife Hand Block, Nine Block, Single Forearm Block, Upper Block, Double Knife Hand Block and Rising Block.

In Conclusion

The benefits that you get from Taekwondo are going to be directly related to what you invest in it (as is the case with life in general). Most of you will merely wish to make new friends, improve your fitness and meet different people, some might wish to take part in competitions or tournaments or perhaps even the Olympic Games. But bear in mind, we cannot all end up being a Jade Jones or a Lutalo Muhammad.