Seaham Taekwondo (SR7): If you are looking for ways to boost your confidence, learn to defend yourself better, develop your mind and body and bolster your self-respect, you might consider taking up a sport like Taekwondo. Since being developed in Korea during the 1940's, this more modern martial art has grown in popularity.
Since Taekwondo has pretty high physical requirements, it's perhaps more suited to the younger people of Seaham. That isn't to say that elderly people cannot get involved in this popular activity, but merely that there might be alternative martial arts which are more appropriate for the less agile of us. Tai Chi is a perfect illustration.
Taekwondo is a martial art that primarily comprises high-kicking manoeuvres and moves, in particular jumping/spinning kicks, fast kicking methods and head kicks. It started in Seoul, in southern Korea in the 1940's, when a number of martial arts enthusiasts established schools known as "kwans", which mixed together various martial arts techniques.
With more than 60 million fitness enthusiasts taking part in Taekwondo classes all over the world, this has unquestionably become a popular and beneficial pastime, and if you really master this martial art you might possibly one day be eligible for the Olympic Games, of which it's been a part since the Sydney Games in the year 2000.
People in Seaham take up Taekwondo for many reasons but it is the self-defence aspect that appeals to most. This is not surprising when you consider the rising levels of violence seen in town and city centres these days. The ability to defend yourself and at the same time exercising self-restraint and a respect for others is one of the key benefits of Taekwondo.
Your eagerly learned Taekwondo skills will likely never have to be tested outside of an actual Taekwondo class, however being aware of the fact that you have them will give you peace of mind.
Your First Seaham Taekwondo Class
Different Taekwondo clubs in Seaham will have different viewpoints on what students should cover on their initial class, however to give you a notion of what to expect most first Taekwondo lessons will include a warm-up, some sparring, learning basic forms (Poomse), an overview of stances, blocks, hand attacks and kicks (practical training) and a final warm-down to relax weary muscles and return the body to a state of harmony.
Any person wishing to join a Taekwondo class in Seaham must also register with British Taekwondo which is the official governing body of the sport in Britain. By going to British Taekwondo's official website you can obtain details about establishing a new club, clubs and members, news, coaches and referees, safe practices, safeguarding and equality, events, first aid, coaching courses, and lots more Taekwondo related facts.
Taekwondo Belts (Promotion)
Since there are various different kinds of Taekwondo there's never been any standardized system for assigning belts (grades). What exists however is pretty similar and consists of two belt groupings "senior" and "junior" (black and colour), each of these groupings is divided into ranks, 8 to 12 colours in the case of juniors and 9 for seniors.
A regular Taekwondo tournament incorporates breaking, sparring and patterns (forms), in the Olympics only sparring is included. That being said there are also a few special events in specific tournaments such as team demonstrations and self-defence. WT (World Taekwondo) tournaments are strictly soft-contact events, whilst ITF tournaments allow some hand attacks towards the head. There are in addition some multi-discipline contests.
We cannot all be like Jade Jones or Lutalo Muhammad, and I reckon that we wouldn't all want to be. Taekwondo is not just about National Championships and Olympic medals. The majority of of us are happy to make new friends, meet different people and improve our levels of fitness, and that is exactly how it ought to be. However, as with many things in life, what you get from it will hinge on what you invest in it. Good luck!
Benefits of Taekwondo
- Reduces anxiety with controlled breathing
- Grow in your confidence by encouraging you to succeed and to take control of your life
- Strengthen your body and mind via improved physical coordination and mental discipline
- Enhance your self-esteem by intensifying both physical and mental fitness
- Increase agility, stamina and flexibility by means of strenuous cardiovascular exertion
- Teach self-defence by showing you how to recognize circumstances in which self-defence could be needed, and allowing you to turn these kinds of circumstances in your favour
- Develop self-discipline by methodically educating your mind and body in the principles and strategies of Taekwondo
Seaham Taekwondo teachers can normally help you with Taekwondo equipment, Taekwondo stances, Taekwondo for adults, the rules of Taekwondo, Taekwondo for children, Taekwondo uniforms, Taekwondo etiquette, one-to-one Taekwondo classes, sparring, Taekwondo for the disabled, Taekwondo instruction, women's Taekwondo classes and other martial arts stuff in Seaham, County Durham.
Also find: Ryhope Taekwondo classes, Seaton Taekwondo classes, Wearside Taekwondo classes, Murton Taekwondo classes, East Herrington Taekwondo classes, Cold Hesledon Taekwondo classes, Easington Taekwondo classes, South Hetton Taekwondo classes, Dawdon Taekwondo classes, Dalton-le-Dale Taekwondo classes, Peterlee Taekwondo classes, Hetton-le-Hole Taekwondo classes, Silksworth Taekwondo classes, Hawthorn Taekwondo classes, Seaham Grange Taekwondo and more County Durham Taekwondo schools.
Seaham Taekwondo classes aren't only suitable for people in Seaham itself but also for devotees from Seaham Grange, Easington, Wearside, Cold Hesledon, Hawthorn, South Hetton, East Herrington, Ryhope, Dawdon, Murton, Hetton-le-Hole, Seaton, Peterlee, Dalton-le-Dale, Silksworth and other County Durham places.
In the County Durham area you will likewise find: Sacriston martial arts training, Wingate Taekwondo clubs, Burnhope martial arts training, Grindon Taekwondo lessons, Hurworth martial arts tuition, Cockfield martial arts tuition, Middleton in Teesdale Taekwondo lessons, Crook martial arts lessons, Dalton le Dale martial arts lessons, Leadgate Taekwondo lessons, Shadforth Taekwondo clubs, Sedgefield martial arts clubs, Cornsay martial arts tuition, Wheatley Hill martial arts training, Trimdon Colliery martial arts clubs, Eldon Lane martial arts lessons, Longnewton Taekwondo clubs, Medomsley Taekwondo clubs, Fishburn Taekwondo lessons, Tow Law martial arts tuition, Hurworth martial arts training, Byshottles martial arts tuition, Seaham Taekwondo training, Sedgefield Taekwondo tuition, Byshottles martial arts lessons, Grindon Taekwondo tuition, Headland Taekwondo training, Stanhope martial arts training.
Recommended reading: Taekwondo: Complete ITF Patterns (Marc Tedeschi), The Encyclopedia of Taekwon-Do Patterns, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) (Kim Bok Man), Taekwondo Techniques & Tactics, Taekwondo Step Sparring, Taekwondo Black Belt Poomsae: Original Koryo and Koryo by Doug Cook and Richard Chun, Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee.
More County Durham Taekwondo classes: Newton Aycliffe, Chilton, Ouston, Pelton, Crook, Sacriston, Easington, Darlington, Stanley, Billingham, Eaglescliffe, Sedgefield, Spennymoor, Bishop Auckland, Chester-le-Street, Wolsingham, Annfield Plain, Stockton-on-Tees, Hartlepool, Durham, Murton, Consett, Barnard Castle, Ferryhill, Castleside, Langley Park, Peterlee, Willington, Shildon, Wingate, Seaham.
Taekwondo Schools Seaham
Taekwondo Classes Seaham
Taekwondo classes in other areas: Bishops Stortford, Falmouth, Haywards Heath, Aberystwyth, Dudley, South Shields, Barnet, Garforth, Heswall, Sedgley, Daventry, Shipley, Pudsey, Borehamwood, Bedlington, Telford, Falkirk, Brownhills, Hartlepool, Watford, Prestatyn, Ashford, Bradford-on-Avon, Maldon, Penarth, Sandy.
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(This taekwondo Seaham article was edited and updated on 07-10-2022)