Sedgefield Taekwondo (TS21): Learning a new skill is always rewarding and the martial arts are very popular at the moment. Taking up something like Taekwondo enables you to bolster your self-respect, build your confidence, strengthen your body and mind and learn self-defence. This more modern martial art has rapidly grown in popularity since being developed in the 1940's in Korea.
Since Taekwondo has fairly high physical requirements, it is perhaps more suitable for the younger people of Sedgefield. That's not to say that elderly people can't take part in this popular activity, but just that there could be other martial arts which are more suited to the less nimble of us. Tai Chi is the perfect example.
Based largely around kicking manoeuvres and moves like head-height kicks, jumping/turning kicks and rapid kicking techniques, Taekwondo was devised from the techniques of various diverse martial arts, by a group of Seoul martial arts experts in new schools known as "Kwans" during the 1940's and 1950's. These "Kwans" were given the names Changmu Kwan, Chungdo Kwan, Jido Kwan, Mooduk Kwan and Songmu Kwan.
Taekwondo has become really popular in Sedgefield and all over the world, with over sixty million participants worldwide. Getting started with a local Sedgefield Taekwondo club or class is a great way to get involved in this sport which has even been a feature of the Olympic Games since the Sydney Games of 2000. While you may not have any aspirations to get involved in Olympic competition, there's no reason why you shouldn't become an expert at this enjoyable martial art and have a bit of fun along the way.
A key aspect of Taekwondo is self-defence, and of course this is one of the main reasons that folks in Sedgefield join classes and take up the sport. There's been a worrying escalation of violent practices in recent years and this is especially rife in city and town centres around County Durham and the country as a whole. The beauty of Taekwondo though, is that it also promotes self-discipline and a deep respect for other people, not such common qualities in Sedgefield nowadays.
Although it will give you peace of mind knowing that you have such self-defence skills in your locker, the likelihood is you will never have to use them outside of an actual Taekwondo class.
Your First Sedgefield Taekwondo Class
For those of you who have never tried Taekwondo before, you will no doubt be intrigued to know what to expect from your first class. The majority of Taekwondo schools in Sedgefield follow a similar routine, but there might be variations to the following. A warm up lasting fifteen to twenty minutes, some technical training such as learning some blocks, hand attacks, stances and kicks, learning the basic forms or patterns, some ideas on sparring including movement, timing and attack targeting, and lastly a warm down with muscle stretching and relaxing to prevent cramping and spasms.
British Taekwondo is the regulating body of the sport within the British Isles, and membership of this organization is compulsory if you would like to join any Taekwondo club in Sedgefield or nearby. You can read about equality and safeguarding, safe practices, beginning a new club, news, coaches and referees, coaching courses, members and clubs, first aid, events, and more on British Taekwondo's official website, or find out the latest news stories on their Facebook or Twitter page.
Sedgefield Taekwondo classes aren't just suitable for the people of Sedgefield but also for students from Cornforth, Ferryhill, Chilton, Stillington, Bradbury, Bishop Middleton, Thorpe Larches, Fishburn, Wynard, Winterton, Trimdon, Thorpe Thewles, Rushyford and other surrounding locations and postcodes such as TS21 2DG, TS21 3DA, TS21 3FG, TS21 2BT, TS21 2HZ, TS21 3BT, TS21 3DE, TS21 3BZ, TS21 2DA, TS21 3HT. Checking this out can ensure you are accessing locally based providers of Taekwondo. Sedgefield residents are able to benefit from these and numerous other related classes.
With there being many different styles of Taekwondo there has never really been any uniform arrangement for assigning belts (promotion). What exists however is fairly similar and comprises a couple of belt groupings "senior" and "junior" (black and colour), each of these groups is divided into grades, 8 to 12 colours in the case of juniors and 9 for seniors.
In the UK Taekwondo has a series of ranks which are known as "Kup", these ranks go from Tenth (lowest) to First (highest). If you are eager to know the Taekwondo belt order, it's as follows, and is portrayed by a number of different colours i.e. white, yellow, green, blue and red, with intermediate belts with stripes, namely white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginner students of Taekwondo in Sedgefield will start out with the Tenth Kup (White Belt), and proceed through the colours until they reach the Red Belt With a Black Stripe (First Kup)
After succeeding with this challenge, Taekwondo trainees in Sedgefield become "black belt candidates" which involves them proceeding through an additional 9 ranks (Dans) up until they eventually achieve the accolade of "Black Belt" status. Therefore, the Taekwondo belt order can be put into three sections; Junior Belt, Senior Belt and Black Belt. The Taekwondo Belts in the Junior division are; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior group are; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group range from 1st to 9th Dan, a qualification process that will take many years.
Taekwondo for Beginners
It matters not who you are or what you're capable of in the world of Taekwondo, at one point you were a total novice, fearing failure and knowing absolutely nothing. We have all started like this and are only able to improve and learn with practice. Beginner Taekwondo classes in Sedgefield are the place to start that learning process and to acquire the fundamentals so you can build confidence and proceed with your Taekwondo adventure. Almost all beginner classes are geared up to be friendly and fun, delivering a slow introduction to the fundamental Taekwondo values and building a firm foundation moving forward.
The Taekwondo Kicks
There are a lot of different kicking techniques which are used when practicing Taekwondo. Here are a few of the most widely used: Roundhouse Kick (Dollyo Chagi), Front Kick (Ap Chagi), Back Kick (Dwo Chagi), Axe Kick (Naeryeo Chagi), Side Kick (Yeop Chagi), Whip or Hook Kick (Huryeo Chagi), Push Kick (Meereo Chagi), Crescent Kick (Bandal Chagi). Blocks: To repulse the many kicks and hand attacks there are a similarly diverse assortment of blocks (Makgi). Employing the hands and different parts of the arm, they're held in particular positions. Each "block" can be combined with a kick or punch to create a counter-attack, and each is suitable for a particular attack. The primary blocks include: Low Block, Double Knife Hand Block, Double Forearm Block, Knife Hand Block, Single Forearm Block, Rising Block, Palm Block, Upper Block and Nine Block.
The Benefits of Taekwondo
You will undoubtedly be fascinated to learn about precisely what type of benefits could be achieved by attending Sedgefield Taekwondo sessions and participating 100% in its activities. You can expect that you will: Teach self-defence by coaching you to recognize circumstances where self-defence might be needed, and empowering you to turn these types of scenarios to your advantage, Grow in confidence by motivating you to seize control of your life and succeed, Empower your mind and body through accelerated mental discipline and physical co-ordination, Improve your self-esteem by maximizing your mental and physical health, Augment stamina, flexibility and agility by means of intense cardiovascular effort, Better discipline by comprehensively educating your mind and body in the principles and techniques of Taekwondo, Reduce anxiety and stress using advanced breath control.
We can't all be like Jade Jones or Lutalo Muhammad, and I guess that we don't all want to be. Taekwondo isn't just about National Championships and Olympic titles. Most of us are happy to improve our fitness, meet different people and make new friends, and that is precisely how it should be. Yet, as with most matters in life, what you get out of it will depend upon what you put into it. Good luck! 👊
Coming Soon: Private Taekwondo sessions Sedgefield.
Sedgefield Taekwondo instructors can usually help you with Taekwondo patterns, Taekwondo for older adults, Taekwondo etiquette, Taekwondo tuition, sparring Sedgefield, sparring Taekwondo Sedgefield, the rules of Taekwondo, private Taekwondo classes, starters Taekwondo classes, Taekwondo for self-defence, Taekwondo taster sessions, dynamic Taekwondo Sedgefield, Taekwondo equipment, one-to-one Taekwondo classes in Sedgefield, Taekwondo moves in Sedgefield, Taekwondo for beginners, Taekwondo instruction Sedgefield, Taekwondo for the disabled in Sedgefield and other martial arts stuff in Sedgefield, County Durham. Listed are just a few of the activities that are performed by people specialising in Taekwondo. Sedgefield professionals will keep you informed about their full range of activities.
County Durham Taekwondo Enquiries
Recently posted County Durham Taekwondo enquiries: Alicia Webb from Stillington was trying to find local Taekwondo classes in the Stillington area. Leo Slater from Burnhope was trying to find martial arts classes nearby. Nikhil Allan in Cockfield, County Durham was searching for local Taekwondo classes in the Cockfield, County Durham area. Calvin Ansell from Stanhope, County Durham was searching for Taekwondo clubs nearby. Tia Barrow from Evenwood was looking for Taekwondo classes nearby. Craig Chan from Softley, County Durham was looking for local Taekwondo classes in the Softley, County Durham area. Dewi Lunn in Nettlesworth was trying to find martial arts classes nearby. Lorcan Knott was searching for a Taekwondo instructor near Leadgate, County Durham.
Bibliography: Taekwondo: The Essential Introduction by Marc Tedeschi, Taekwon-Do Patterns, A Killing Art: The Story of Tae Kwon Do, ITF Taekwondo: Basic Information and Korean for Belt Gradings (Keith McMullen), Taekwondo Techniques & Tactics, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense by Kevin Hornsey, Taekwondo: A Path to Excellence.
Taekwondo Near Sedgefield
Also find: Chilton Taekwondo, Trimdon Taekwondo, Thorpe Larches Taekwondo, Wynard Taekwondo, Fishburn Taekwondo, Ferryhill Taekwondo, Bradbury Taekwondo, Bishop Middleton Taekwondo, Thorpe Thewles Taekwondo, Cornforth Taekwondo, Winterton Taekwondo, Stillington Taekwondo, Rushyford Taekwondo and more County Durham Taekwondo classes. Most of these locations are serviced by instructors of Taekwondo. Sedgefield residents can book Taekwondo classes by going here.
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Taekwondo Around Sedgefield
People living in the following roads have recently sent in enquiries about Taekwondo classes - Woodland Mews, White House Drive, Beacon Avenue, The Leas, Hornby Avenue, High Street, Durham Road, Front Street, Rosedale Close, Neville Drive, West Park Lane, Winterton Avenue, Boyne Court, Butterwick Road, Wellgarth Mews, Milbourne Court, Stockton Road, Pasture Field, Cunningham Court, The Garth, Rectory Row, Elm Avenue, Thurlow Road, as well as the following Sedgefield area postcodes: TS21 2DG, TS21 3DA, TS21 3FG, TS21 2BT, TS21 2HZ, TS21 3BT, TS21 3DE, TS21 3BZ, TS21 2DA, TS21 3HT. People in these places recently enquired about Taekwondo. Sedgefield residents were given competent and professional Taekwondo classes in every case.
More Sedgefield Martial Arts
Whilst you may be on the lookout for Taekwondo classes in Sedgefield, County Durham, you can also get kendo in Sedgefield, sambo in Sedgefield, boxing in Sedgefield, Thai boxing classes in Sedgefield, kickboxing in Sedgefield, jiu jitsu in Sedgefield, kung fu classes in Sedgefield, martial arts classes in Sedgefield, tai chi classes in Sedgefield, aikido in Sedgefield, judo in Sedgefield, karate in Sedgefield.
Taekwondo Schools Sedgefield
Taekwondo Classes Sedgefield
For the best local Sedgefield info go here
More County Durham Taekwondo: More County Durham Taekwondo classes: Sacriston, Willington, Langley Park, Consett, Annfield Plain, Crook, Bishop Auckland, Ouston, Chester-le-Street, Seaham, Spennymoor, Easington, Wingate, Stanley, Castleside, Stockton-on-Tees, Billingham, Murton, Pelton, Eaglescliffe, Shildon, Chilton, Ferryhill, Newton Aycliffe, Durham, Sedgefield, Barnard Castle, Darlington, Wolsingham, Peterlee and Hartlepool.
Taekwondo in TS21 district, telephone code 01740.
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