Sandwich Taekwondo (CT13): A Korean martial art that was formulated during the nineteen forties, Taekwondo has continued to grow in popularity since then. If you'd like to boost your confidence, learn some self-defence moves, strengthen your body and mind and bolster your self-respect, Taekwondo might be just the activity for you.
As a result of its rather more physical attributes, Taekwondo is perhaps more suitable for the younger person in Sandwich and is particularly suited to kids because it is great for developing self-discipline and respect for other people. Older adults might find it a bit too demanding unless they're particularly active and fit. Even so, those who persue Taekwondo in Sandwich from a young age will find that they can easily carry it on when they are older. The less nimble of you could consider something softer like Tai Chi.
Taekwondo is a martial art that mostly features kicking manoeuvres and moves, most notably fast kicking methods, turning/jumping kicks and head-height kicks. It began in Seoul, in southern Korea during the 1940's, when a number of martial arts specialists founded schools called "kwans", which blended a variety of martial arts practices.
These days an Olympic sport, Taekwondo has over sixty million enthusiasts worldwide, and while you may not have any ambitions to be an Olympic Games medalist, you are still able to enroll in a Taekwondo club or class to master what will no doubt turn out to be a fascinating and rewarding pastime.
For the people of Sandwich who like the idea of learning a martial art, a top priority is the aspect of self-defence. Considering that this is a central principle of Taekwondo, it's not difficult to appreciate the appeal of this specific sport. With the added bonus of developing self-restraint and having a degree of respect for those around you, signing up for a local Sandwich Taekwondo class would seem to be an easy decision.
Whilst it will give you peace of mind knowing that you have those self-defence skills tucked away inside you, the odds are that you'll never have to test them outside of an organized Taekwondo class.
Your First Lesson
If you've booked your first class but have not done Taekwondo before, you might be wondering what to prepare for. This could vary from class to class but will normally include some or all of the following. A warm up of 15-20 minutes to increase your heart rate and reduce stiffness in your muscles, a bit of technical training covering some stances, kicks, hand attacks and blocks, learning some Poomse (or forms), a few tips on sparring including good timing, movement and targeting attacks, and lastly a warm down to prevent cramping and muscle spasms.
Any person wanting to join a Taekwondo club in Sandwich must also become a member of British Taekwondo which is the official governing body of the sport in the United Kingdom. By visiting British Taekwondo's official website you will be able to find facts about events, first aid, coaching courses, news, safeguarding and equality, beginning a new club, coaches and referees, health and safety, members and clubs, and many more Taekwondo related issues.
Sandwich Taekwondo classes are not only suitable for the people of Sandwich itself but also for enthusiasts from Deal, Eastry, Cliffs End, Preston, Ramsgate, Sarre, Great Mongeham, Goodnestone, Minster, Upstreet, Shatterling, Worth, Tilmanstone, Monkton, Betteshanger, Wingham and other Kent places and postcodes such as CT13 0BP, CT13 0QH, CT13 0AE, CT13 9AZ, CT13 9FE, CT13 9GL, CT13 0RE, CT13 9HA, CT13 9FG, CT13 9EN.
The ranking and belt structure can get quite complicated in Taekwondo because there's no standard arrangement throughout the diverse Taekwondo disciplines. Similarities can be found though, and normally there are 2 separate belt groups, denoted as "seniors" (black belts) and "juniors" (coloured belts). The number of ranks in the junior groupings varies across the disciplines but is usually between eight and twelve belts, while the senior's groupings commonly has nine dans or belts.
In the UK there are a series of ranks (belts) in Taekwondo which are known as "Kup". The lowest (beginners) rank is 10th Kup and the highest is 1st Kup. As is the case with many of the martial arts, the Taekwondo belt order is indicated by a range of different colours, so the ranks can be easily recognised. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, specifically - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners in Sandwich starting out in Taekwondo will begin with the White Belt (10th Kup), and progress through the coloured belts until they achieve the 1st Kup (Red With Black Stripe Belt).
After this training regime has been accomplished, Sandwich Taekwondo trainees are referred to as "black belt candidates", and they then have to earn an additional nine ranks if they are to achieve the Taekwondo "Black Belt", which is the supreme distinction in this sport. Therefore, Junior Belt, Senior Belt and Black Belt are the three principal sections in the Taekwondo belt order. The Junior group of Taekwondo Belts are; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior division of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black group of Taekwondo Belts comprise First to Ninth Dan rankings, and will involve many years of training and dedication.
Safety equipment like blue or red trunk armour (hogu), shin protectors, a red/blue head protector, forearm protectors, hand protectors, a mouth protector and a groin protector are used in all tournaments overseen by British Taekwondo. Protection from injury is important thanks to the forceful kicks that are part and parcel of this sport.
The 8 Basic Taekwondo Kicks
Kicks play a key role in Taekwondo, here are a selection of the more basic ones: Roundhouse Kick (Dollyo Chagi), Push Kick (Meereo Chagi), Crescent Kick (Bandal Chagi), Back Kick (Dwo Chagi), Whip or Hook Kick (Huryeo Chagi), Front Kick (Ap Chagi), Side Kick (Yeop Chagi), Axe Kick (Naeryeo Chagi). Blocks: Taekwondo "blocks", that are used to repulse the various attacking movements, are called Makgi. Held in various positions, they engage the hand and different areas of the arm. Certain attacks require particular "blocks", but "blocks" can also be changed into counter-attacking manoeuvres by linking retaliatory kicks or punches. The most used "blocks" (makgi) include: Upper Block, Nine Block, Double Forearm Block, Single Forearm Block, Double Knife Hand Block, Low Block, Palm Block, Knife Hand Block and Rising Block.
Taekwondo competitions are held all over the world in all of the diverse styles. There is normally not a lot of hard contact but breaking, sparring and patterns (forms). Olympic and WT competitions comprise only sparring, in International Taekwon-Do Federation tournaments certain hand attacks are allowed to the head. Some other associations stage multi-discipline events.
Benefits Gained From Taekwondo
- Augment stamina, agility and flexibility through extreme cardiovascular work-outs
- Better discipline and willpower by methodically schooling your mind and body in the strategies and doctrines of Taekwondo
- Teach you self-defence techniques by training you to recognize occasions in which self-defence could be necessary, and enabling you to control such scenarios to your advantage
- Empower your body and mind by means of enhanced physical coordination and mental discipline
- Enhance self-esteem and concentration by heightening your physical and mental powers
- Reduced anxiety and stress by doing deep breathing exercises
- Build up confidence by inspiring you to take control of your life and succeed
Sandwich Taekwondo tutors can normally help you with self-defence classes, Taekwondo for the elderly, Taekwondo equipment, one-to-one Taekwondo classes, sparring, Taekwondo stances, the rules of Taekwondo, Taekwondo for the disabled, Taekwondo uniforms, Taekwondo patterns, Taekwondo taster sessions, Taekwondo etiquette, Taekwondo kicks, Taekwondo belt order, Taekwondo for beginners and other martial arts stuff in Sandwich, Kent.
In Kent you'll also discover: Cranbrook Taekwondo tuition, Hersden martial arts lessons, Marden martial arts tuition, Littlebourne Taekwondo tuition, Dartford martial arts training, Chestfield martial arts tuition, Smeeth martial arts lessons, Sutton Valence Taekwondo tuition, Borough Green Taekwondo lessons, Burham martial arts clubs, Capel le Ferne Taekwondo clubs, Dunkirk Taekwondo tuition, Lower Stoke martial arts lessons, Shadoxhurst Taekwondo training, New Ash Green Taekwondo lessons, Kingswood Taekwondo lessons, Chislet martial arts lessons, Aldington Taekwondo training, Hawkinge Taekwondo clubs, Singleton martial arts clubs, Thurnham martial arts lessons, St Mary in the Marsh martial arts tuition, Smeeth martial arts clubs, Wouldham Taekwondo training, Meopham martial arts lessons, Hawley Taekwondo tuition, Penshurst Taekwondo training, Harbledown Taekwondo training, Shorne martial arts training, West Malling Taekwondo training. All throughout Kent you should be able to find Taekwondo instructors who will provide tuition in this martial art. If you cannot find the perfect Taekwondo instructor in Sandwich itself you should not have any issues finding one close by.
To find out about the most current Taekwondo developments on social websites check this out. To join the world of Taekwondo visit one of the Taekwondo forums, topics of discussion include things like "Self Defense", "General Discussion", "The Instructors Room", "Taekwondo Patterns", "Health and Fitness" and "Taekwondo Sparring". To learn a bit more about Taekwondo forms, head here See a YouTube video tutorial on Taekwondo skills here. To purchase chest protectors, doboks, mats, shin defenders, Taekwondo outfits, sparring gloves, groin guards, Taekwondo belts, foam head guards, foot socks, foot guards, fighter gloves, gum shields, body protectors, leg stretchers and forearm protectors, go look at Martial Art Shop. To get more information about forms (patterns), organisations and styles, historical influences, Korean Taekwondo vocabulary, facilities and equipment, ranks, belts and promotion, school of thought, the history of Taekwondo and competitions and tournaments, you can head over to Wikipedia and search for "Taekwondo".
Taekwondo Near Sandwich
Also find: Monkton Taekwondo, Minster Taekwondo, Tilmanstone Taekwondo, Cliffs End Taekwondo, Shatterling Taekwondo, Goodnestone Taekwondo, Great Mongeham Taekwondo, Upstreet Taekwondo, Deal Taekwondo, Eastry Taekwondo, Betteshanger Taekwondo, Sarre Taekwondo, Preston Taekwondo, Wingham Taekwondo, Worth Taekwondo, Ramsgate Taekwondo and more Kent Taekwondo classes.
Taekwondo Services Sandwich
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- Sandwich Adult Taekwondo
- Sandwich Taekwondo for Self-Defence
- Sandwich Taekwondo for Kids
- Sandwich Taekwondo Lessons
- Sandwich Taekwondo Clubs
- Sandwich Women's Taekwondo
- Sandwich Taekwondo Tuition
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- Sandwich Taekwondo for Fitness
- Sandwich Taekwondo Competitions
Taekwondo Around Sandwich
People who live in the following streets and areas have just recently sent in enquiries about Taekwondo classes - Galliard Street, Sandwood Road, Harnet Street, King Street, Alexander Close, Woodnesborough Road, South Road, Paradise Row, Whitefriars, Cottage Row, Loop Street, St Peter's Street, Delfside, Ash Road, Bloody Point Road, Church Street, Jubilee Road, Brightlingsea Road, Hastings Place, Mill Close, Manwood Road, Short Street, Upper Strand Street, The Crescent, Sandown Lees, as well as these local Sandwich postcodes: CT13 0BP, CT13 0QH, CT13 0AE, CT13 9AZ, CT13 9FE, CT13 9GL, CT13 0RE, CT13 9HA, CT13 9FG, CT13 9EN.
To get local Sandwich information check here
More Kent Taekwondo: More Kent Taekwondo classes: Westerham, Kingsnorth, Sandwich, Meopham, Rochester, Westgate-on-Sea, Hartley, Dartford, Minster, Lydd, Whitstable, Cranbrook, Northfleet, Gillingham, Faversham, Tonbridge, East Malling, Staplehurst, Walmer, Sittingbourne, Snodland, West Kingsdown, Tenterden, Folkestone, Tunbridge Wells, Ashford, Strood, Paddock Wood, Sturry, Edenbridge, Chatham, Boxley, Southborough, Pembury, Bearsted, Birchington-on-Sea, Sevenoaks, Biggin Hill, Swanley, Swanscombe, Gravesend, Ramsgate, Deal, New Romney, Dover, Maidstone, Broadstairs, Margate, Sheerness, Aylesford, Canterbury, Wilmington and Herne Bay.
Taekwondo near CT13 district, 01304.