Taekwondo Wilmington

On account of its rather more physical attributes, Taekwondo is maybe more suited to the younger person in Wilmington and is particularly suitable for kids as it is wonderful for developing respect for others and self-discipline. Older adults might find it somewhat too challenging unless they are particularly fit and active. However, those folks who persue Taekwondo in Wilmington from a young age will find that they can easily carry it on into older adulthood. The less agile of you might consider participating in something softer like Tai Chi.

Taekwondo is one of the more recently formulated of the martial arts, with its root beginnings in Korea in 1945. A group of Korean martial arts specialists in Seoul established some schools known as "kwans", incorporating a variety of martial arts techniques. Taekwondo, which was eventually called, primarily entails high-kicking manoeuvres, particularly head kicks, turning/jumping kicks and fast kicking strategies.

With more than sixty million fitness enthusiasts participating in Taekwondo classes all over the world, this has certainly become an extremely popular activity, and if you really master the sport you might even one day qualify for the Olympic Games, of which it has been an integral part ever since the Sydney Games in the year 2000.

For the men, women and children of Wilmington who are keen on the idea of learning a martial art, a top priority is the aspect of self-defence. Since this is a key principle of Taekwondo, it is easy to appreciate the appeal of this particular sport. With the additional bonus of developing self-restraint and having a degree of respect for other people, registering for a local Wilmington Taekwondo class seems to be a no brainer.

These self-defence techniques may in due course prove useful in your day to day life, although it's much more likely that you'll solely be using them within a controlled class environment. Nevertheless it's a wonderful feeling knowing the fact that you'll always be in a position to defend yourself if you need to.

Your First Taekwondo Class

If you come to a decision to register for a Taekwondo club in Wilmington, the very first thing you'll need to know is what will happen on the initial class and what exactly will the teacher expect to see from you. Different Taekwondo masters in Wilmington will compile differing routines for this initial lesson but you can expect to do a 15 minute warm-up to get the blood circulating and loosen your muscles, learn a few forms (Poomse), go through some technical training (kicks, blocks, stances and hand attacks), do some sparring, and lastly, warm-down.

British Taekwondo is the governing body of the sport within Britain, and membership of this organization is mandatory if you want to join any Taekwondo club in Wilmington or nearby. You will be able to find out about equality and safeguarding, coaching courses, referees and coaching, first aid, members and clubs, news, starting a new Taekwondo club, health and safety, events, and more on the official British Taekwondo website, or find the latest news stories on their Twitter or Facebook page.

Tournaments

A standard Taekwondo competition features sparring, patterns and breaking, in the Olympics only sparring is included. Having said that there can also be a few extraordinary events in particular competitions such as team demonstrations and self-defence. World Taekwondo contests are purely soft-contact affairs, whilst ITF tournaments permit some hand attacks towards the head. There are also several multi-discipline tournaments.

Wilmington Taekwondo for Beginners

It doesn't matter what you're standing is or who you are in the world of Taekwondo, at some time you were a total novice, fearing failure and knowing practically nothing. We have all started like this and are only able to learn and improve through practice. Beginner Taekwondo classes in Wilmington are the place get started on that learning process and to acquire the basic principles so that you can build confidence and move forward in your Taekwondo quest. Nearly all beginner classes are created to be friendly and fun, providing a gradual introduction to the fundamental Taekwondo principles and building a firm base moving forward.

Taekwondo Patterns (Forms)

Forms are a pivotal element of Taekwondo and are essential if you're to master this captivating activity. A few basic "forms" must be grasped from the beginning and more elaborate forms will have to be mastered so as to move through the various ranks. A Taekwondo form is characterised by a number of aspects such as technique, stance and direction.

Taekwondo Belts (Rank)

Because there are various styles of Taekwondo there's never really been any standardized arrangement for assigning belts (grades). What exists however is relatively similar and comprises 2 belt groupings "senior" and "junior" (black and colour), each one of these groupings is split into levels, 8 to 12 colours in the case of juniors and nine for seniors.

In the UK there are a sequence of ranks in Taekwondo that are known as "Kup". The lowest (beginners) rank is Tenth Kup and the highest rank is First Kup. As is the case with most of the martial arts, the Taekwondo belt order is portrayed by a range of different colours, so the ranks are easily identified. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, namely - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners in Wilmington starting out in Taekwondo will commence with the 10th Kup (White Belt), and progress through the coloured belts until they accomplish the 1st Kup (Red With Black Stripe Belt).

When this training has been accomplished, Wilmington Taekwondo students become known as "black belt candidates", and they then have to progress through an additional 9 Dans or ranks if they are to achieve the Taekwondo "Black Belt", which is the ultimate distinction in this sport. So, Junior, Senior and Black Belt are the 3 main classifications in the Taekwondo belt order in the UK. The Junior division Taekwondo Belts are; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior division of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black group of Taekwondo Belts comprise First to Ninth Dan rankings, and demands many years of dedicated training. (Tags: Order of Belts in Taekwondo, Taekwondo Promotion Wilmington, Taekwondo Belts Wilmington, Taekwondo Belt Order).

Benefits to be Gained From Taekwondo

You'll no doubt be interested to discover exactly what kind of benefits may be obtained by taking part in Wilmington Taekwondo lessons and participating 100% in its practices. You may expect that you will: Develop discipline and willpower by extensively educating your body and mind in the concepts and techniques of Taekwondo, Toughen up your body and mind by improved mental discipline and physical co-ordination, Grow in your confidence by pushing you to succeed and to take control of your life, Teach you self-defence tactics by showing you how to recognise situations where self-defence could be necessary, and allowing you to turn these types of scenarios in your favour, Lower stress and anxiety with controlled breathing, Turbocharge flexibility, agility and stamina by way of intensive cardiovascular work-outs, Enhance self-esteem and concentration by intensifying your mental and physical health.