Taekwondo Stamford

When most people in Stamford think about Taekwondo, they picture young children doing energetic kicking and punching manoeuvres. While the younger generation should find the physical demands of Taekwondo easier to contend with, there's nothing to stop people of every age taking part. You will however get more enjoyment out of Taekwondo if you are fairly agile.

Taekwondo is a martial art that mainly comprises high-kicking moves and manoeuvres, in particular head-height kicks, fast kicking strategies and turning/jumping kicks. It began in Seoul, in southern Korea in the 1940's, when a number of martial arts specialists established schools called "kwans", which blended various martial arts techniques.

With more than sixty million individuals engaged in Taekwondo instruction all around the globe, this has certainly become a popular and beneficial pastime, and if you really master the sport you may even one day be eligible for the Olympic Games, of which it's been an integral part ever since the Sydney Games in the year 2000.

It is the self-defence aspect of Taekwondo that generally has the most appeal to people in Stamford. You should not be surprised by this, when you take into account the high incidence of violence seen in today's town and city centres. Being able to defend yourself is a key factor of Taekwondo, but this is tempered by learning self-restraint and a respect for others.

These self-defence techniques may at some time come in handy in your day to day life, although it's much more likely that you'll only be putting them to the test within a regulated class environment. Yet it is an amazing feeling knowing that you'll always be in a position to defend yourself when you need to.

Your First Stamford Taekwondo Class

If you've never tried Taekwondo before, you will be intrigued to find out what is going to occur on your first class. This can vary depending on which Stamford school you attend, but will generally include the following. A warm up lasting 15 to 20 minutes, a bit of technical training covering some stances, hand attacks, kicks and blocking techniques, learning some forms (or Poomse), a few ideas on sparring including good movement, timing and attack targeting, and lastly a warm down to stretch muscles and loosen up.

Everyone who's a registered member of a Taekwondo club in Stamford or anywhere else in the UK, is also required to join British Taekwondo, which is the regulating body of the sport. You will be able to get a lot of details of beginning a new Taekwondo club, health and safety, news, coaches and referees, first aid, equality and safeguarding, members and clubs, events, coaching courses, and more, by visiting British Taekwondo's official website.

Taekwondo Forms

Perfecting Tae kwon do necessitates learning many disciplines and techniques and one of the pivotal aspects of Taekwondo is its forms (also called Poomse or patterns). These are types of technique, direction and stance which have to be memorized in order for pupils to move through the various dans (belts/grades).

Taekwondo - The Benefits

There are of course, plenty of benefits to be had from practicing Taekwondo, and listed here are just a few that may be interesting for you: Better discipline and willpower by methodically schooling your mind and body in the concepts and techniques of Taekwondo, Turbocharge stamina, agility and flexibility through extreme cardiovascular exertion, Lessen anxiety and stress using advanced breath control, Help with self-defence strategies by coaching you to identify situations where self-defence could be needed, and allowing you to turn these scenarios in your favour, Grow in confidence by motivating you to take control of your life and succeed, Strengthen your body and mind via accelerated physical coordination and mental discipline, Enhance feelings of self-esteem by elevating both physical and mental fitness.

Taekwondo Belts

In the art of taekwondo there's not really any form of standardization with regards to belts and ranking. It all hinges on what style you happen to be looking at, as there are so many different Taekwondo rules and styles. They are however, generally split into 2 groups "junior (colour) belts and "senior" (black) belts. The colour/junior ranks consist of white to red, with from 8 to 12 levels, whilst the senior/black belts usually have 9 grades.

In the UK Taekwondo has a series of ranks that are known as "Kup", these ranks go from Tenth (lowest) to First (highest). As with most of the martial arts, the Taekwondo belt order is portrayed by a range of colours, so that the ranks can be easily recognised. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, namely - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Students in Stamford starting out in Taekwondo will commence with the White Belt (10th Kup), and move up through the colours until they reach the 1st Kup (Red Belt With a Black Stripe).

Taekwondo students in Stamford are considered to be "black belt candidates" once they've succeeded with this challenge, and they will then be faced with moving through an additional nine ranks (called Dans) if they wish to achieve the supreme distinction Taekwondo Black Belt. Therefore, the bottom line is, there are 3 main sections in the Taekwondo belt order, that is Junior, Senior and Black Belts. The Junior Taekwondo Belts comprise; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts comprise; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which takes a number of years to successfully progress through. (Tags: Taekwondo Belt Order, Taekwondo Promotion Stamford, Taekwondo Belts Stamford, Belt Order Taekwondo).

In Conclusion

What you get from Taekwondo are going to be directly related to what you invest in it (as applies with life in general). Many of you will just want to make new friends, meet different people and improve your fitness levels, some may wish to progress to tournaments and competitions or perhaps even the Olympic Games. But remember, we cannot all end up being a Jade Jones or a Lutalo Muhammad.