Stroud Taekwondo (GL5): If you have been thinking about taking up a hobby to achieve some specific goals such as to build your confidence, strengthen your body and mind, learn to defend yourself better and enhance your self-esteem, Taekwondo could be just the thing for you. This more modern martial art has quickly grown in popularity since being developed in the 1940's in Korea.
Taekwondo is generally a lot more physically demanding than for instance Tai Chi, so unless you are pretty fit and agile you may prefer to partake in something a little bit gentler to improve your fitness in Stroud. Children are definitely the perfect participants for Taekwondo classes in Stroud, with lots of fast paced movements taking place and plenty of high kicking.
Taekwondo is a martial art that mainly features high-kicking manoeuvres, most notably jumping/spinning kicks, rapid kicking strategies and head kicks. It started in Seoul, in southern Korea during the 1940's, when a number of martial arts specialists founded schools called "kwans", which blended various martial arts techniques.
With over 60 million individuals participating in Taekwondo sessions all around the globe, this has certainly become an extremely popular and worthwhile pastime, and if you really master this martial art you might even one day qualify for the Olympic Games, of which it's been an integral part since the 2000 Sydney Games.
In these modern times of escalating violence, it's hardly surprising that people in places like Stroud are taking up self-defence training like Taekwondo to enable them to feel safer and more secure in their everyday life. The self-defence element is one of the primary benefits of Taekwondo but it also encourages self-restraint and a respect for those around us, which are qualities that are largely missing in this modern age.
With any luck, outside your local Taekwondo club environment, you will not ever need to try out your newly acquired techniques to defend yourself.
Your First Taekwondo Lesson
If you decide to register for Taekwondo training in Stroud, the very first thing you will wish to know is what will transpire on the initial class and exactly what will the instructor be expecting of you. Different Taekwondo masters in Stroud will put together differing routines for this first introductory lesson but you can count on doing a 15 minute warm-up to get the blood coursing and loosen your muscles, learn some basic forms (Poomse), go through some practical training (kicks, stances, hand attacks and blocking techniques), do a small amount of sparring, and to finish, a warm-down.
Everybody who is a member of a Taekwondo club in Stroud or anywhere else in Great Britain, is also required to join British Taekwondo, which is the official governing body of the sport. You can read about members and clubs, events, coaching courses, equality and safeguarding, safe practices, coaches and competition referees, first aid, news, launching a new Taekwondo club, and more on British Taekwondo's official website, and find the latest news reports on their Twitter or Facebook page.
Benefits to be Gained From Taekwondo
You'll probably be fascinated to find out about precisely what sort of benefits may be obtained by attending Stroud Taekwondo training and partaking 100% in its activities. You may expect to: Improve self-esteem and concentration by sharpening both physical and mental powers, Lower stress with controlled breathing, Build up confidence by inspiring you to succeed and to seize control of your life, Greater discipline by thoroughly schooling your mind and body in the tactics and doctrines of Taekwondo, Empower your mind and body through increased physical coordination and mental discipline, Teach self-defence strategies by showing you how to recognise circumstances where self-defence may be required, and allowing you to turn such situations to your advantage, Turbocharge agility, stamina and flexibility by means of extreme cardiovascular effort.
The Popular Taekwondo Kicks
Taekwondo is renowned for its powerful kicks, listed here are the basic ones: Side Kick (Yeop Chagi), Roundhouse Kick (Dollyo Chagi), Axe Kick (Naeryeo Chagi), Push Kick (Meereo Chagi), Crescent Kick (Bandal Chagi), Front Kick (Ap Chagi), Back Kick (Dwo Chagi), Hook or Whip Kick (Huryeo Chagi). Taekwondo Blocks: Taekwondo "blocks", which are used to defend against the different attacking moves, are known as Makgi. They're held in specific positions and engage the hand with different sections of the arm. Each and every block can be coupled with a kick or punch to produce a counter-attacking move, and each is appropriate for a specific attack. The key "blocks" (makgi) include: Low Block, Palm Block, Double Forearm Block, Double Knife Hand Block, Nine Block, Single Forearm Block, Knife Hand Block, Rising Block and Upper Block.
Taekwondo Forms (Poomse)
Taekwondo forms (also referred to as Poomse or patterns) are characterized by particular elements such as stance, direction and technique. From the start you are going to learn a few of the basic forms, and so as to progress through the various rankings (belts) you'll have to master some more complex ones.
Taekwondo Belts (Rank)
When it comes to belts, ranking and promotion there's not actually any real uniformity in Taekwondo, because there are many different styles of Taekwondo which each have their own arrangement in place. There are however similarities and they normally comprise a couple of groups of belts "juniors" and "seniors" symbolized by coloured and black belts respectively, . The senior rankings usually have 9 ranks and the junior, between 8 and 12 tiers.
Contests are a significant element of the overall Taekwondo legacy, and all of the different styles around the world hold contests where Taekwondo masters come together to battle it out. Hard contact is rarely permitted in any of these competitions which mainly incorporate breaking, patterns and sparring. Sparring only is allowed in Olympic and World Taekwondo (WT) tournaments, whilst some hand attacks are tolerated in International Taekwon-Do Federation events.
Stroud Taekwondo for Beginners
Even the best exponents of Taekwondo in Stroud set out as rookies, so it is no shame to be a complete beginner at Taekwondo, or in fact any other activity. The goal of a Taekwondo beginners class is to provide just a few basics, improve confidence and build a solid base for the future. Most importantly of all is that it needs to be fun, trainees having a great time are going to learn faster and be better committed.
Taekwondo Safety Gear
Tournaments regulated by British Taekwondo policies require various pieces of protective equipment to be used, these include: forearm protectors, a groin protector, hand protectors, a red/blue head guard, a red or blue body protector (hogu), shin guards and a gum shield. This is crucial because of the powerful kicking moves being practiced.
We can practically guarantee that if you participate in Taekwondo you will make more friends, improve your fitness levels and gain more confidence. If that's all you get out of it, then all well and good, and you can call it an achievement! We aren't all vying to be Jade Jones's or Lutalo Muhammad's, but those of you who are, need to begin with the very first step. Good luck with your journey!
Taekwondo Help, Information and Social Media
To get clued up on the most recent Taekwondo trends on social media check this out. To join the world of Taekwondo visit a Taekwondo forum, discussion topics include things like "Self Defense", "General Discussion", "Health and Fitness", "The Instructors Room", "Taekwondo Sparring" and "Taekwondo Patterns". To order chest protectors, gum shields, foot guards, body defenders, forearm guards, Taekwondo clothes, foam head guards, doboks, fighting gloves, male and female groin guards, belts, foot socks, shin guards, leg stretchers, sparring gloves and mats, pop along to Amazon. You could check out the Wikipedia Taekwondo webpage to read information about historical influences, the philosophies of Taekwondo, the history of Taekwondo, styles and organisations, competitions and tournaments, belts, ranks and promotion, equipment and facilities, patterns (forms) and vocabulary. Watch a basic YouTube guide on Tae kwon do here. To check out an excellent article about what is Taekwondo?, head here
- Back Kick (Dwo Chagi)
- Front Kick (Ap Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Push Kick (Meereo Chagi)
- Side Kick (Yeop Chagi)
- Axe Kick (Naeryeo Chagi)
- Crescent Kick (Bandal Chagi)
- Hook or Whip Kick (Huryeo Chagi)
Benefits Gained From Taekwondo
- Help with self-defence techniques by coaching you to recognise scenarios in which self-defence could be required, and enabling you to control these kinds of situations in your favour
- Boost your confidence by motivating you to seize control of your life and succeed
- Supercharge flexibility, stamina and agility by means of intensive cardiovascular exertion
- More discipline by exhaustively schooling your body and mind in the tactics and principles of Taekwondo
- Strengthen your body and mind by means of increased physical coordination and mental discipline
- Reduces anxiety and stress using advanced breath control
- Increase concentration and self-esteem by raising your physical and mental health
Stroud Taekwondo teachers can usually help you with beginners Taekwondo, Taekwondo for self-defence, Taekwondo etiquette, Taekwondo scoring, Taekwondo tuition, Taekwondo moves, Taekwondo uniforms, fitness and sparring, women's Taekwondo, Taekwondo stances, Taekwondo for seniors, Taekwondo kicks and other martial arts stuff in Stroud, Gloucestershire.
Also find: Thrupp Taekwondo classes, Whiteshill Taekwondo classes, Ebley Taekwondo classes, Lightpill Taekwondo classes, Uplands Taekwondo classes, Dudbridge Taekwondo classes, Paganhill Taekwondo classes, Rodborough Common Taekwondo classes, Cashes Green Taekwondo classes, Woodchester Taekwondo classes, Stonehouse Taekwondo classes, Ryeford Taekwondo classes, Bowbridge Taekwondo classes, Cainscross Taekwondo classes, Kings Stanley Taekwondo classes, Kingscourt Taekwondo and more Gloucestershire Taekwondo schools.
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Stroud Taekwondo classes are not only intended for folks in Stroud but also for followers from Cainscross, Paganhill, Kingscourt, Thrupp, Kings Stanley, Whiteshill, Ebley, Uplands, Woodchester, Stonehouse, Bowbridge, Lightpill, Rodborough Common, Cashes Green, Ryeford, Dudbridge and other surrounding areas.
In the Gloucestershire area you can additionally find: Dursley Taekwondo training, Upper Rissington Taekwondo tuition, Westerleigh Taekwondo tuition, Filton Taekwondo clubs, Willersey martial arts tuition, Highnam martial arts training, Churchdown Taekwondo lessons, Bourton on the Water martial arts tuition, Bishops Cleeve martial arts tuition, Brockworth martial arts tuition, Cainscross Taekwondo tuition, Northleach martial arts clubs, Fairford Taekwondo tuition, Wickwar martial arts training, Bristol martial arts tuition, Chipping Sodbury Taekwondo clubs, Corse Taekwondo lessons, Cromhall martial arts tuition, West Dean Taekwondo tuition, Thrupp martial arts training, Winterbourne Taekwondo training, Drybrook Taekwondo clubs, Kingswood martial arts tuition, Hanham martial arts lessons, Marshfield martial arts training, Hucclecote Taekwondo clubs, Cainscross martial arts tuition, Chedworth martial arts lessons, Quedgeley Taekwondo training.
Bibliography: Taekwondo: A Path to Excellence by Doug Cook, Taekwondo Step Sparring, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) (Kim Bok Man), Taekwondo: Complete ITF Patterns, ITF Taekwondo: Basic Information and Korean for Belt Gradings, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary, Official Taekwondo Training Manual (Gaetane Ricke and Soon Man Lee).
Taekwondo Schools Stroud
Taekwondo Classes Stroud
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(This taekwondo Stroud content was edited and updated on 20-07-2022)