Stonehouse Taekwondo (ML9): If you are looking for ways to develop your mind and body, bolster your self-esteem, boost your confidence and learn some useful self-defence techniques, you might consider taking up a sport like Taekwondo. This more modern martial art has quickly grown in popularity since being developed in the 1940's in Korea.
Taekwondo is generally much more physically demanding than for example Tai Chi, so unless you're pretty fit and nimble you might prefer to find something a little gentler to improve your fitness levels in Stonehouse. Children are definitely an ideal participants for Taekwondo classes in Stonehouse, with a lot of fast movements going on and a great deal of high kicking.
Taekwondo is a martial art that primarily features kicking moves and manoeuvres, in particular jumping/spinning kicks, rapid kicking strategies and head kicks. It began in Seoul, in southern Korea during the 1940's, when a number of martial arts enthusiasts established schools known as "kwans", which merged a number of martial arts practices.
With more than sixty million individuals participating in Taekwondo instruction all around the globe, this has unquestionably become a popular and beneficial pastime, and if you become really expert at the sport you may even one day qualify for the Olympic Games, of which it has been an integral part since the Sydney Games in the year 2000.
For the men, women and children of Stonehouse who wish to learn a martial art, a big priority is the element of self-defence. Considering that this is a key concept of Taekwondo, it isn't difficult to appreciate the attraction of this particular sport. With the extra reward of developing self-restraint and having a deep respect for other people, signing up for a local Stonehouse Taekwondo class seems to be an easy decision.
While it will give you peace of mind knowing that you have such self-defence skills tucked away inside you, the likelihood is you'll never have to test them outside of an actual Taekwondo class.
Your First Taekwondo Class
If you have booked your first class but have never done Taekwondo before, you may be wondering what to expect. There may be variations to the following, depending on which Stonehouse Taekwondo school you attend, but you can roughly expect; A fifteen to twenty minute warm up to loosen muscles and increase heart rate, a bit of technical training comprising some kicks, stances, hand attacks and blocking techniques, an introduction to some Poomse (or forms), a look at sparring including good timing, movement and targeting attacks, and lastly a warm down to prevent cramping and muscle spasms.
The body governing Taekwondo in the United Kingdom is British Taekwondo and anyone wanting to join a Taekwondo class in Stonehouse must also become a member of British Taekwondo. By heading to British Taekwondo's website you'll be able to discover details about coaches and tournament referees, establishing a new Taekwondo club, coaching courses, first aid, events, news, health and safety, equality and safeguarding, members and clubs, and lots more Taekwondo related issues.
Stonehouse Taekwondo classes are not only intended for folks in Stonehouse but also for martial arts followers from Leonard Stanley, Woodchester, Frampton-on-Severn, Lightpill, Kings Stanley, Standish, Ebley, Frocester, Cashes Green, Kingscourt, Whitminster, Whiteshill, Eastington and other Gloucestershire areas and postcodes such as GL10 2EG, GL10 3RL, GL10 2HT, GL10 2PF, GL10 2AT, GL10 2PB, GL10 2ED, GL10 2PG, GL10 2PA, GL10 2QS. Checking this out should make certain that you are accessing locally based providers of Taekwondo. Stonehouse residents can utilise these and countless other related classes.
Taekwondo contests are staged all over the world in all the various styles. There is normally not a whole lot of hard contact but patterns, sparring and breaking. Olympic and WT (World Taekwondo) tournaments only consist of sparring, in ITF (International Taekwon-Do Federation) competitions specified hand attacks are allowed to the head. Some other organisations hold multi-discipline contests.
Tournaments governed by British Taekwondo rules require various items of protective equipment to be used, these include: forearm guards, hand guards, shin guards, a groin guard, a red/blue head protector, blue/red trunk armour (hogu) and a mouth guard. This is necessary because of the potent kicking actions being employed.
Taekwondo is recognized for its dynamic kicks, here are the basic ones: Crescent Kick, Back Kick, Roundhouse Kick, Axe Kick, Side Kick, Whip or Hook Kick, Front Kick, Push Kick. Taekwondo Blocks: Taekwondo "blocks", which are used to fend off the various attacks, are known as Makgi. Held in particular positions, they employ the hands and areas of the arm. Each and every block can be merged with a punch or kick to produce a counter-attacking manoeuvre, and each block is meant for a particular attack. The key Taekwondo "blocks" (makgi) include: Knife Hand Block, Rising Block, Nine Block, Low Block, Single Forearm Block, Double Forearm Block, Upper Block, Double Knife Hand Block and Palm Block.
Taekwondo - The Benefits
When you're signing up for Taekwondo classes in Stonehouse you will be looking to get some benefits to make the entire thing worthwhile. And so let's consider some of the benefits that you could acquire from learning and doing Taekwondo. Better discipline by thoroughly training your body and mind in the concepts and strategies of Taekwondo, Improve flexibility, agility and stamina through strenuous cardiovascular effort, Enhance self-esteem by heightening both mental and physical fitness, Toughen up your mind and body through increased physical coordination and mental discipline, Boost your confidence by helping you to succeed and to take control of your life, Lower stress and anxiety using advanced breath control, Teach self-defence by helping you to identify circumstances in which self-defence could be required, and enabling you to control these situations to your advantage.
Taekwondo Forms (Patterns)
Forms are a key element of Taekwondo and are essential if you're to master this captivating martial art. Several basic forms should be learned from the outset and more elaborate forms have to be mastered so as to advance through the various levels. A Taekwondo form is characterised by a number of factors such as direction, technique and stance.
Beginners Taekwondo Stonehouse
Even the best exponents of Taekwondo in Stonehouse set out as novices, therefore it's no disgrace to be a total beginner at this sport, or for that matter any other activity. The goal of a Taekwondo beginner class is to provide just a few basics, raise self-confidence and develop a solid foundation for the future. Most important of all is that it must be enjoyable, students having a great time will learn faster and be better invested.
Precisely what you acquire from Taekwondo are going to be directly related to what you put into it (as is the case with life on the whole). The majority of you will only want to make new friends, improve your fitness levels and meet different people, some may wish to take part in competitions or tournaments or maybe even the Olympic Games. But bear in mind, we can't all end up being a Jade Jones or a Lutalo Muhammad.
Coming Soon: Private Taekwondo sessions Stonehouse.
Taekwondo Advice and Guidance
To read an interesting and informative article about worldwide Taekwondo organisations, head here To buy mats, body protectors, head guards, men's and women's groin guards, doboks, foot socks, belts, chest protectors, target paddles, shin guards, gum shields, forearm defenders, foot guards, fighting gloves, sparring gloves and Taekwondo apparel, go and visit Playwell. To keep up to date with the most recent Taekwondo developments on social websites check this out. To join the world of Taekwondo visit a Taekwondo forum, discussion threads include "Taekwondo Patterns", "Self Defense", "Health and Fitness", "Taekwondo Sparring", "The Instructors Room" and "General Discussion". You could visit the Wikipedia webpage to learn information about belts, promotion and ranking, organisations and styles, patterns (forms), Taekwondo vocabulary, equipment and facilities, tournaments and competitions, philosophy, the history of Taekwondo and historical influences. Watch a You Tube video clip on Taekwondo skills here.
Stonehouse Taekwondo instructors can generally help you with Taekwondo etiquette, Taekwondo belt order, sparring Taekwondo Stonehouse, starters Taekwondo classes Stonehouse, Taekwondo kicks, private Taekwondo classes, one-to-one Taekwondo classes Stonehouse, Taekwondo for the disabled, family Taekwondo Stonehouse, Taekwondo stances, one-to-one Taekwondo Stonehouse, beginners Taekwondo Stonehouse, Taekwondo for the elderly, Taekwondo sparring Stonehouse, dynamic Taekwondo Stonehouse, Taekwondo for self-defence, Taekwondo equipment Stonehouse, women's Taekwondo Stonehouse and more martial arts stuff in Stonehouse, Gloucestershire. These are just a small portion of the activities that are conducted by people specialising in Taekwondo. Stonehouse professionals will tell you about their full range of offerings.
Basic Kicks in Taekwondo
- Roundhouse Kick (Dollyo Chagi)
- Push Kick (Meereo Chagi)
- Axe Kick (Naeryeo Chagi)
- Side Kick (Yeop Chagi)
- Back Kick (Dwo Chagi)
- Crescent Kick (Bandal Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Front Kick (Ap Chagi)
Bibliography: Taekwondo: The Essential Introduction by Marc Tedeschi, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) by Kim Bok Man, ITF Taekwondo: Basic Information and Korean for Belt Gradings, Taekwondo Techniques & Tactics by Thomas Seaborne and Yeon Hwan, Taekwondo: Ancient Wisdom for the Modern Warrior (Doug Cook), Taekwon-Do Patterns: From Beginner to Black Belt, Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo.
Taekwondo Near Stonehouse
Also find: Whitminster Taekwondo, Cashes Green Taekwondo, Leonard Stanley Taekwondo, Kingscourt Taekwondo, Ebley Taekwondo, Kings Stanley Taekwondo, Frampton-on-Severn Taekwondo, Frocester Taekwondo, Standish Taekwondo, Woodchester Taekwondo, Eastington Taekwondo, Whiteshill Taekwondo, Lightpill Taekwondo and more Gloucestershire Taekwondo clubs. All these places are served by instructors of Taekwondo. Stonehouse residents can book Taekwondo classes by clicking here.
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Taekwondo Around Stonehouse
People who live in the following roads have recently asked for information on Taekwondo classes - Kimmins Road, Park Road, Court View, Melbourne Drive, Rosedale Avenue, Burdett Road, Midland Road, Storrington Road, Oldends Lane, Canberra, Albany, Woodcock Lane, Oak Way, Partridge Close, Whitefield Close, Regency Close, Pearcroft Road, Sherborne Close, Woodcock Close, Anderson Drive, Elms Road, Starling Court, Upper Queen's Road, Bramble Lane, St Cyril's Road, Greenstreet, as well as these local Stonehouse postcodes: GL10 2EG, GL10 3RL, GL10 2HT, GL10 2PF, GL10 2AT, GL10 2PB, GL10 2ED, GL10 2PG, GL10 2PA, GL10 2QS. People in these areas recently asked about Taekwondo. Stonehouse residents received professional and competent Taekwondo classes on every occasion.
Taekwondo Schools Stonehouse
Taekwondo Classes Stonehouse
To find out local Stonehouse info look here
More Gloucestershire Taekwondo: More Gloucestershire Taekwondo classes: Cinderford, Filton, Nailsworth, Dursley, Stonehouse, Cheltenham, Minchinhampton, Downend, Berkeley, Cirencester, Brockworth, Gloucester, Winterbourne, Newent, Churchdown, Tetbury, Bradley Stoke, Stow-on-the-Wold, Mitcheldean, Stroud, Bristol, Prestbury, Coleford, Innsworth, Wotton-under-Edge, Tewkesbury, Patchway, Winchcombe, Lydney, Quedgeley, Chalford, Fairford, Yate, Thornbury, Lechlade, Chipping Sodbury, Moreton-in-Marsh, Kingswood, Northleach, Stoke Gifford, Chipping Campden, Frampton Cotterell, Bishop's Cleeve, Tutshill, Painswick, Cainscross and Staple Hill.
Taekwondo ML9 region, phone code 01453.
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