Taekwondo Thornbury

As a result of its rather more physical aspects, Taekwondo is possibly more suited to the younger generation in Thornbury and is particularly suitable for kids because it's fantastic for developing respect for others and self-discipline. More elderly individuals could find it somewhat too strenuous unless they are especially fit and active. Even so, those who take up Taekwondo in Thornbury from a young age will find they can easily carry it on when they are older. The less agile of you could consider something softer like Tai Chi.

Taekwondo is one of the more recently introduced of the martial arts, with its early beginnings in Korea, South-East Asia in 1945. A number of Korean martial arts specialists in Seoul established some new schools known as "kwans", incorporating a variety of martial arts practices. Taekwondo, which was eventually called, mostly consists of kicking manoeuvres, especially spinning/jumping kicks, head-height kicks and rapid kicking techniques.

With more than sixty million fitness enthusiasts participating in Taekwondo sessions all over the world, this has certainly become a popular activity, and if you really master the sport you may even one day be eligible for the Olympic Games, of which it has been an integral part since the Sydney Games in the year 2000.

In these modern times of increasing violence, it's little surprise that people in places like Thornbury are enrolling in self-defence classes like Taekwondo to enable them to feel safer in their local environment. The self-defence aspect is one of the primary factors of Taekwondo but at the same time it also encourages self-restraint and a deep respect for those around us, which are traits that are frequently missing in modern day life.

Your eagerly mastered Taekwondo skills will most likely never have to be tested outside of an organized Taekwondo class, however knowing that you have them will give you peace of mind.

Your First Thornbury Taekwondo Class

If you decide to register for a Taekwondo class in Thornbury, the first thing you will need to know is what is going to happen on the first class and just what will the instructor expect to see from you. Different Taekwondo masters in the Thornbury area will devise differing routines for this first introductory lesson but you can count on performing a 15 minute warm-up to get the blood circulating and loosen your muscles, learn several forms (Poomse), go through some technical training (blocking techniques, hand attacks, stances and kicks), do some sparring, and lastly, warm-down.

The UK's regulating body of the sport is British Taekwondo and if you wish to join a Taekwondo class in Thornbury, you'll also be required to register with this respected organization. You will be able to find plenty of details about establishing a new club, members and clubs, coaching courses, safe practices, news, first aid, events, equality and safeguarding, coaches and referees, and more, by going to British Taekwondo's official website.

The Basic Taekwondo Kicks

One of the main elements of Taekwondo is kicking, here is a selection of the best known kicks: Push Kick, Side Kick, Crescent Kick, Roundhouse Kick, Axe Kick, Front Kick, Back Kick, Hook or Whip Kick. Taekwondo Blocks: Taekwondo "blocks", which are used to defend against the various attacks, are known as Makgi. They're held in specific positions and enlist the hands with parts of the arm. Each and every block can be combined with a kick or punch to establish a counter-attack, and each one is meant for a certain type of attack. The main Taekwondo "blocks" include: Knife Hand Block, Nine Block, Low Block, Upper Block, Rising Block, Double Forearm Block, Palm Block, Double Knife Hand Block and Single Forearm Block.

The Benefits of Taekwondo

The benefits that may be acquired by taking part in Taekwondo sessions in Thornbury are countless, amongst the most significant are: Grow in confidence by inspiring you to take control of your life and succeed, Supercharge flexibility, stamina and agility by way of extreme cardiovascular exertion, Reduces stress by doing deep breathing exercises, Develop self-discipline by exhaustively schooling your body and mind in the techniques and doctrines of Taekwondo, Teach self-defence techniques by helping you understand occasions where self-defence might be needed, and allowing you to turn such situations to your advantage, Toughen up your mind and body by way of enhanced mental discipline and physical co-ordination, Increase self-esteem and concentration by raising your physical and mental fitness.

Taekwondo Forms (Poomse)

Taekwondo forms (also referred to as patterns or Poomse) are categorized by particular activities like technique, direction and stance. From the beginning you'll learn some of the important forms, and in order to progress through the various rankings (belts) you will have to learn some more complex ones.