Cowdenbeath Taekwondo (KY4): Initially introduced in Korea in the 1940's and 50's, Taekwondo is a fast paced combatative sport that's become ever more popular over the past three decades. For people who would like to learn a bit of self-defence, bolster your self-esteem, develop your mind and body and boost your confidence, Taekwondo could be the perfect pastime or fitness activity.
Taekwondo is quite physically demanding, which means it may be considered more suitable for the younger rather than the older generation in Cowdenbeath. Its teachings of self-discipline and respect for others make it particularly good for children. It could prove too taxing for some older adults, but shouldn't be a problem for those who are already fit and active. However those who take up Taekwondo in Cowdenbeath at a young age will find they can easily carry it on into older adulthood. Tai Chi or something similarly softer might be more suitab le for the less agile of you.
With its origins in 1940's Korea, South-East Asia, Taekwondo is certainly one of the more recently created of the martial arts and consists of mostly kicking movements such as jumping/spinning kicks, fast kicking styles and head kicks. It started when schools known as "kwans" were set up by a group of Korean martial artists in Seoul, South Korea.
Since the Sydney Olympic Games in the year 2000, Taekwondo has been an Olympic sport. This has made it even more popular around the world with some sixty million people or more routinely taking classes. And it's by signing up to a Taekwondo club or class that you are able to start your adventure of learning this unique activity.
A key aspect of Taekwondo is self-defence, and not surprisingly this is one of the primary reasons that people in Cowdenbeath join classes and take up the sport. There has been a worrying escalation of violent behaviour over the last few years and this is especially rife in city and town centres throughout Scotland and the British Isles in general. The good thing about Taekwondo though, is that it also encourages self-discipline and a deep respect for others, not such familiar qualities in Cowdenbeath nowadays.
These self-defence techniques may sooner or later come in handy in your day to day life, although it's much more likely you'll only be using them within a controlled class environment. Yet it is an amazing feeling knowing the fact that you can always defend yourself if you have to.
Your First Lesson
Different Taekwondo schools in and around Cowdenbeath will have different thoughts on what pupils should cover on their first lesson, but to give you a notion of what to expect most first Taekwondo classes will incorporate a warm-up, some sparring, learning simple Poomse (forms), an overview of kicks, hand attacks, blocks and stances (practical training) and a final warm-down to relax weary muscles and get the body back to a state of equilibrium.
The United Kingdom's official governing body of the sport is British Taekwondo and if you would like to sign up with a Taekwondo club in Cowdenbeath, you'll also be required to register with this organization. You can find loads of details on clubs and members, events, referees and coaching, equality and safeguarding, first aid, launching a new Taekwondo club, safe practices, news, coaching courses, and more, by going to British Taekwondo's website.
Cowdenbeath Taekwondo classes aren't just suitable for the people of Cowdenbeath but also for enthusiasts from Dunfermaline, Crossgates, Cardenden, Glencraig, Kingseat, Kelty, Balingry, Lochgelly, Glenrothes, Kinglassie, Hill of Beath, Crosshill, Auchertool, Halbeath, Lochore, Leslie and other Scotland places and postcodes such as KY4 9JS, KY4 9BG, KY4 9NE, KY4 9AL, KY4 9LA, KY4 9AA, KY4 9LP, KY4 9LE, KY4 9BY, KY4 9EF.
Beginners Taekwondo Cowdenbeath
Learners starting out on their Taekwondo adventure in Cowdenbeath will initially enroll in a beginners class. Beginners classes are terrific, as there's not any pressure and everything is carried out at a relaxed, slow pace. Learning and having fun are the key goals at first and students who are having fun have a tendency to learn a lot quicker and digest more of what they are being shown. Even Taekwondo masters started off as naive newbies, so take that initial step and who knows where you'll wind up!
Taekwondo Safety Equipment
Contests controlled by British Taekwondo policies require various pieces of protective gear to be used, these include: hand guards, a groin protector, forearm protectors, a gum shield, a red/blue trunk guard (hogu), a red/blue head guard and shin pads. This is crucial on account of the potent kicking actions being employed.
When it comes to belts, promotion and ranking there is not actually any standardization in Taekwondo, as there are various styles of Taekwondo which each have their own system in place. There are however analogies and they generally consist of two groups of belts "seniors" and "juniors" symbolized by black and coloured belts respectively. The senior levels usually have 9 tiers and the junior, 8 to 12 ranks.
Ranks in Taekwondo in the UK are represented by what are called "Kup". The highest rank is First Kup and the lowest (beginners) is Tenth Kup. As is the case with many of the martial arts, the Taekwondo belt order is indicated by a number of different colours, so the ranks are easily identified. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, namely - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. The White Belt (10th Kup) is what Taekwondo newbies in Cowdenbeath will begin with, they'll then proceed through the different colours, eventually achieving the Red Belt With a Black Stripe (1st Kup), which will probably take around 3-4 years of dedication.
Taekwondo students in Cowdenbeath are considered to be "black belt candidates" after they've succeeded with this challenge, and they will then have to move through yet another nine ranks (or Dans) if they aspire to achieve the supreme distinction of "Black Belt" in Taekwondo. So, to put it simply, there are 3 main sections in the Taekwondo belt order, namely Junior Belts, Senior Belts and Black Belts. The Taekwondo Belts in the Junior division comprise; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior group comprise; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group range from 1st to 9th Dan, a process that will take a considerable number of years. (Tags: Taekwondo Belt Order, Taekwondo Rankings Cowdenbeath, Taekwondo Belts Cowdenbeath, Order of Belts in Taekwondo).
The Many Benefits of Taekwondo
You'll probably be fascinated to understand exactly what kind of benefits might be achieved by attending Cowdenbeath Taekwondo training and partaking 100% in its activities. You may expect to: Enhance your self-esteem by heightening both physical and mental health, Toughen up your body and mind by way of improved mental discipline and physical co-ordination, Reduced anxiety with controlled breathing, Teach you self-defence tactics by coaching you to recognize instances in which self-defence could be needed, and allowing you to manipulate these kinds of situations to your advantage, Augment flexibility, agility and stamina by means of extreme cardiovascular work-outs, Build up your confidence by helping you to seize control of your life and succeed, Develop self-discipline by exhaustively educating your mind and body in the doctrines and techniques of Taekwondo.
We can pretty much guarantee that if you participate in Taekwondo you will make more friends, gain more confidence and improve your fitness levels. If that's all you get out of it, then all well and good, and you can call it a success! We're not all aiming to be Jade Jones's or Lutalo Muhammad's, but those of you who are, need to begin with the very first step. Good luck with your adventure!
Cowdenbeath Taekwondo teachers can normally help you with Taekwondo for kids, Taekwondo stances, Taekwondo instruction, Taekwondo equipment, Taekwondo uniforms, Taekwondo forms, Taekwondo kicking, Taekwondo for older adults, Taekwondo fitness, Taekwondo for the disabled, Taekwondo belt order, self-defence classes, Taekwondo for adults, private Taekwondo classes, Taekwondo moves and more martial arts stuff in Cowdenbeath, Scotland.
Dialling code 01383
Around Scotland you'll also locate: Dingwall martial arts lessons, Kilbirnie martial arts training, Moodiesburn Taekwondo clubs, Carfin Taekwondo training, Port Bannatyne Taekwondo training, Dyce martial arts training, Inverbervie Taekwondo training, Duntocher and Hardgate martial arts clubs, Chirnside martial arts training, Drumoak Taekwondo tuition, Newington Taekwondo clubs, Crosshouse Taekwondo training, Redding martial arts clubs, Muirhead martial arts training, Law Taekwondo tuition, Newton Mearns martial arts tuition, Girvan martial arts lessons, Newcastleton Taekwondo clubs, Gartcosh martial arts tuition, Abernethy martial arts lessons, Banavie martial arts training, Muirhead Taekwondo clubs, Langbank Taekwondo lessons, Beauly martial arts tuition, Oldmeldrum martial arts training, Brightons martial arts clubs, Bearsden Taekwondo clubs, Portknockie martial arts clubs, Boness martial arts tuition, Methven martial arts training. Throughout Scotland you should be able to find Taekwondo teachers who'll offer tuition in this martial art. If you're unable to find a satisfactory Taekwondo tutor in Cowdenbeath itself you shouldn't have any issues finding a good one nearby.
Taekwondo Near Cowdenbeath
Also find: Crossgates Taekwondo, Glenrothes Taekwondo, Hill of Beath Taekwondo, Cardenden Taekwondo, Leslie Taekwondo, Lochore Taekwondo, Kingseat Taekwondo, Kelty Taekwondo, Dunfermaline Taekwondo, Lochgelly Taekwondo, Kinglassie Taekwondo, Balingry Taekwondo, Glencraig Taekwondo, Auchertool Taekwondo, Crosshill Taekwondo, Halbeath Taekwondo and more Taekwondo in Scotland.
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Taekwondo Around Cowdenbeath
Folks who live in the following streets and areas have recently enquired about Taekwondo classes - Drylie Court, Hill Street, Gray Park, Westburn Avenue, Northfield, Paul Place, Terris Place, Young Terrace, Sir James Black Road, Church Street, Valleyfield Place, Randolph Street, Pilkham Court, Downfield, George Street, Natal Place, Dalbeath Crescent, Easter Bucklyvie, Moss Side Road, Stenhouse Street, Parkend Farm, Birchbank, Marshall Street, Cuddyhouse Road, Woodend Place, Raith Avenue, Hillview, Craigton Place, Chambers Court, as well as the following Cowdenbeath area postcodes: KY4 9JS, KY4 9BG, KY4 9NE, KY4 9AL, KY4 9LA, KY4 9AA, KY4 9LP, KY4 9LE, KY4 9BY, KY4 9EF.
Taekwondo Schools Cowdenbeath
Taekwondo Classes Cowdenbeath
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Taekwondo near KY4 region, (dialling code Dialling code 01383).
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