Jedburgh Taekwondo (TD8): If you have been looking around Jedburgh for some ideas for a new hobby, you might like to consider Taekwondo as a possibility. Practising this skill will enable you to enhance your self-respect, learn some self-defence moves, strengthen your body and mind and boost your confidence. This more contemporary of the martial arts was developed in Korea just after World War 2.
Because Taekwondo has quite high physical requirements, it's possibly more suited to the younger people of Jedburgh. That isn't to say that the older generation can't be involved in this activity, but merely that there might be alternative martial arts which are more suited to the less agile of us. Tai Chi is a perfect example.
The discipline was developed in Korea in 1945, though it was not given the name Taekwondo until the 1950's. This combination of various martial arts techniques were practiced in some new schools in Seoul called "kwans", founded by a group of Korean martial artists. Taekwondo, which it eventually became known as, mostly involves kicking manoeuvres, especially rapid kicking methods, spinning/jumping kicks and head-height kicks.
Taekwondo has grown to become very popular in Jedburgh and all around the world, with more than 60 million participants worldwide. Getting started with a local Jedburgh Taekwondo class or club is an excellent way to get involved in this sporting activity which has even been included in the Olympic Games since the Sydney Games in 2000. Although you may not have any ambitions to be involved in Olympic competition, there's certainly no reason why you shouldn't become an expert at this enjoyable martial art and have a bit of fun in the process.
A key aspect of Taekwondo is self-defence, and not surprisingly this is one of the main reasons that people in Jedburgh join classes and get involved in the sport. There has been a troubling increase in violent behaviour in recent times and this is especially rampant in town and city centres around Scotland and the nation in general. The beauty of Taekwondo though, is that it also encourages self-discipline and a deep respect for others, not such widespread attributes in Jedburgh these days.
Although it will instill you with confidence knowing that you have those self-defence skills tucked away inside you, the likelihood is you'll never need to test them outside of an actual Taekwondo class.
Your First Jedburgh Taekwondo Class
If you decide on registering for Taekwondo training in Jedburgh, the first thing you will be wondering is what will transpire on the initial lesson and just what will the teacher be expecting of you. Different Taekwondo masters in the Jedburgh area will contrive diverse routines for this first lesson but you should be expecting to do a 15 minute warm-up to get the blood coursing and loosen your muscles, learn a couple of Poomse (forms, go through some practical training (kicks, blocks, hand attacks and stances), do a small amount of sparring, and last of all, a warm-down.
Taekwondo also of course has got its own regulating body, and in the United Kingdom it is British Taekwondo. Everybody wishing to join a Taekwondo club in Jedburgh must become members of this organisation. You will be able to get lots of details about first aid, members and clubs, news, safeguarding and equality, coaching courses, events, safe practices, launching a new Taekwondo club, referees and coaching, and more, by visiting British Taekwondo's website.
Jedburgh Taekwondo classes are not just for the people of Jedburgh itself but also for followers from St Boswells, Rutherford, Hartrigge, Langlee, Bedrule, Ancrum, Hawick, Selkirk, Oxnam, Heiton, Bairnkine, Kelso, Maxton, Bonjedward and other surrounding locations and postcodes such as TD8 6EE, TD8 6AN, TD8 6HA, TD8 6LE, TD8 6JE, TD8 6HY, TD8 6DF, TD8 6PY, TD8 6AE, TD8 6PZ.
In relation to belts, ranking and promotion there is not actually any uniformity in Taekwondo, as there are various different styles of Taekwondo each of which has their own unique arrangement. There are however similarities and they typically consist of a couple of groupings of belts "juniors" and "seniors" symbolized by coloured and black belts respectively. The senior rankings generally have 9 levels and the junior, 8 to 12 grades.
In the UK Taekwondo has a set of ranks that are known as "Kup", these ranks range from 10th (lowest) to 1st (highest). As is the case with most of the martial arts, the Taekwondo belt order is indicated by a number of colours, so that the ranks can be easily identified. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, namely - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Students in Jedburgh starting out in Taekwondo will begin with the White Belt (10th Kup), and advance through the colours until they accomplish the 1st Kup (Red Belt With a Black Stripe).
Taekwondo students in Jedburgh are known as "black belt candidates" once they've succeeded with this challenge, and they'll then be faced with proceeding through another nine ranks (Dans) if they wish to achieve the consummate accolade of "Black Belt" in Taekwondo. So, to put it simply, there are 3 primary groups in the Taekwondo belt order, that is Junior Belt, Senior Belt and Black Belt. The Junior Taekwondo Belts are; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts are; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which takes a number of years to successfully progress through.
Novices just starting out Taekwondo do not have to fret too much about forms (patterns, Poomse) at the outset, but they will have to get to grips with some standard ones to begin with and move on to more challenging "forms" as they move up the various belts (dans/grades). A "form" is denoted by certain areas of Taekwondo including technique, direction and stance. Learning such sequences is a key part of perfecting Taekwondo.
The Many Benefits of Taekwondo
You'll no doubt be intrigued to find out about exactly what sort of benefits may be achieved by taking part in Jedburgh Taekwondo training and participating fully in its practices. You could expect that you will: Enhance self-esteem by intensifying both physical and mental fitness, Build up your confidence by motivating you to succeed and to seize control of your life, Teach self-defence by showing you how to recognise circumstances in which self-defence may be necessary, and empowering you to control such circumstances to your advantage, Reduce stress by doing deep breathing exercises, Greater self-discipline by comprehensively educating your body and mind in the principles and tactics of Taekwondo, Improve stamina, flexibility and agility by way of intense cardiovascular effort, Strengthen your mind and body thru accelerated physical coordination and mental discipline.
Safety gear such as a mouth protector, a groin guard, shin protectors, hand protectors, forearm guards, a red or blue head guard and a blue or red trunk protector (hogu) must be used in all competitions regulated by British Taekwondo. Protection from injury is required owing to the formidable kicking that's part and parcel of this sport.
Benefits of Taekwondo
- Improve agility, flexibility and stamina through strenuous cardiovascular exertion
- Strengthen your mind and body by improved physical coordination and mental discipline
- Improve self-esteem and concentration by elevating both mental and physical fitness
- Boost your confidence by motivating you to succeed and to take control of your life
- Reduced stress and anxiety by doing deep breathing exercises
- Teach self-defence by coaching you to understand circumstances where self-defence might be necessary, and allowing you to control such scenarios to your advantage
- Greater discipline by extensively schooling your body and mind in the doctrines and tactics of Taekwondo
- Front Kick (Ap Chagi)
- Side Kick (Yeop Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Crescent Kick (Bandal Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Axe Kick (Naeryeo Chagi)
- Push Kick (Meereo Chagi)
- Back Kick (Dwo Chagi)
Dialling code 01835
In the Scotland area you will also find: Linlithgow martial arts lessons, Catrine Taekwondo clubs, Leven Taekwondo clubs, Markinch Taekwondo clubs, Portlethen martial arts lessons, Alness Taekwondo training, Rothes Taekwondo tuition, Sanquhar Taekwondo lessons, Moodiesburn martial arts training, Blackridge martial arts tuition, Crieff martial arts clubs, Kilbirnie Taekwondo lessons, Whitehills martial arts training, Tranent Taekwondo lessons, Mossblown martial arts lessons, Uddingston Taekwondo tuition, Girvan Taekwondo lessons, Brora martial arts lessons, Cove Bay Taekwondo lessons, Milngavie martial arts tuition, Howwood martial arts training, Dornoch martial arts training, Fauldhouse Taekwondo clubs, Crieff Taekwondo training, Inverurie Taekwondo lessons, Auchinleck Taekwondo training, Blantyre martial arts lessons, Tarbert Taekwondo lessons, Dailly martial arts lessons, Cardrona martial arts clubs. Throughout Scotland you should be able to find Taekwondo instructors who'll provide tuition in this martial art. If you're unable to find the perfect Taekwondo instructor in Jedburgh itself you should not have any problems finding a good one close by.
Jedburgh Taekwondo clubs can usually help you with Taekwondo taster sessions, Taekwondo belt order, the rules of Taekwondo, Taekwondo patterns, Taekwondo for beginners, Taekwondo moves, Taekwondo tuition, Taekwondo for senior citizens, Taekwondo kicks, Taekwondo for children, Taekwondo stances, fitness and sparring, Taekwondo for adults, one-to-one Taekwondo classes, Taekwondo scoring and more martial arts stuff in Jedburgh, Scotland.
Taekwondo Help, Information and Social Media
You can check out the Wikipedia webpage to learn info regarding facilities and equipment, styles and organisations, tournaments and competitions, forms (patterns), historical influences, vocabulary, the history of Taekwondo, belts, ranks and promotion and philosophy. Get the essentials on Tae kwon do by using YouTube here. To read a short article about worldwide Taekwondo organisations, click here To purchase fighting gloves, shin defenders, foot socks, hand pads, body defenders, sparring gloves, doboks, Taekwondo clothing, head guards, belts, gum shields, forearm protectors, foot guards, men's and women's groin guards, chest protectors and mats, go and visit Kicksport. To discover the hottest Taekwondo developments on social websites check this out. To discover what's going on in the world of Taekwondo visit one of the Taekwondo forums, threads include "The Instructors Room", "Taekwondo Sparring", "Health and Fitness", "Self Defense", "Taekwondo Patterns" and "General Discussion".
Taekwondo Near Jedburgh
Also find: Maxton Taekwondo, Selkirk Taekwondo, Oxnam Taekwondo, Kelso Taekwondo, Langlee Taekwondo, Rutherford Taekwondo, Heiton Taekwondo, Bairnkine Taekwondo, Ancrum Taekwondo, Hawick Taekwondo, Bedrule Taekwondo, St Boswells Taekwondo, Bonjedward Taekwondo, Hartrigge Taekwondo and more Taekwondo in Scotland.
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Taekwondo Around Jedburgh
Folks living in the following areas and streets have just recently inquired about Taekwondo classes - Glendouglas Coach House, Langlee, Old Jeddart, The Batts, Ryerigg, Hunthill House, Thickside, Crailing Braeheads, Galahill, Smiddy House, Exchange Street, Pleasants School, Pleasants Schoolhouse, Woodhead, Newbigging Townhead, Jerdonfield, Woodend Mill, Williescrook, Dovecote, Fairloans, Edgerston Tofts, Hartrigge, Bloomfield, Brunty Burn, The Shotheads, Cleathaugh, Dunshill Drive, Castlegate, Mossburn House, as well as these Jedburgh area postcodes: TD8 6EE, TD8 6AN, TD8 6HA, TD8 6LE, TD8 6JE, TD8 6HY, TD8 6DF, TD8 6PY, TD8 6AE, TD8 6PZ.
Bibliography: The Encyclopedia of Taekwon-Do Patterns by Stuart Anslow, Taekwon-Do Patterns: From Beginner to Black Belt by Jim Hogan, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense (Kevin Hornsey), Taekwondo Techniques & Tactics, Taekwondo: Complete ITF Patterns by Marc Tedeschi, Taekwondo: Ancient Wisdom for the Modern Warrior by Doug Cook, A Killing Art: The Story of Tae Kwon Do.
Taekwondo Schools Jedburgh
Taekwondo Classes Jedburgh
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Taekwondo near TD8 district, Dialling code 01835.
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