Ealing Taekwondo (W5): If you would like to learn a bit of self-defence, enhance your self-respect, build your confidence and strengthen your body and mind, an ideal activity to get involved in is Taekwondo. This more modern of the martial arts was developed in Korea just after WW2.
Taekwondo is generally far more physically demanding than for example Tai Chi, so unless you are pretty fit and agile you might prefer to find something a bit gentler to boost your fitness levels in Ealing. Children are definitely an ideal participants for Taekwondo classes in Ealing, with a lot of fast paced movements going on and a great deal of high kicking.
Taekwondo is a martial art that mostly comprises kicking manoeuvres and moves, in particular head-height kicks, turning/jumping kicks and fast kicking strategies. It started in Seoul, in southern Korea in the 1940's, when a group of martial arts enthusiasts founded schools called "kwans", which combined various martial arts practices.
Ever since the Sydney Olympic Games in the year 2000, Taekwondo has been a competitive Olympic sport. This has made it even more popular throughout the world with some sixty million people routinely taking classes. And it's by signing up to a Taekwondo club or class that you can start your journey of learning this unique activity.
For the men, women and children of Ealing who are keen on the idea of learning a martial art, a big priority is the aspect of self-defence. As this is a central principle of Taekwondo, it is easy to see the appeal of this unique sport. With the added bonus of learning self-restraint and having a degree of respect for those around you, registering for a local Ealing Taekwondo class seems to be a no brainer.
There's a pretty decent likelihood that your newly mastered Taekwondo skills will never see the light of day in the outside world, but it will certainly give you self-confidence knowing that they're there should you need them.
What to Expect From Your First Class
Different Taekwondo schools in Ealing will have different guidelines for what students should cover on their first lesson, however to give you a perception of what to expect most first Taekwondo classes will incorporate a warm-up, a bit of sparring, learning Poomse (forms), an overview of hand attacks, blocks, stances and kicks (technical training) and a final warm-down to relax weary muscles and return the body to a state of balance.
Taekwondo of course also has got its own official regulating body, and in the UK it is British Taekwondo. Everyone wishing to sign up with a Taekwondo club in Ealing have to become registered members of this organisation. By going to the British Taekwondo website you'll be able to read information on beginning a new Taekwondo club, coaches and referees, events, equality and safeguarding, first aid, coaching courses, health and safety, clubs and members, news, and lots more Taekwondo related facts.
Ealing Taekwondo classes are not just for the people of Ealing but also for students from Hounslow, Wembley, Osterley, Perivale, Brentford, Kew, London, Greenford, Heston, Acton, Shepherds Bush, Westfield, Yeading, Hayes, Southall, Cranford, Brent Park, Alperton, Northfields and other Greater London areas and postcodes such as NW10 6TT, NW10 6HX, NW10 6TR, NW10 6UB, NW10 6EE, NW10 6HT, HA0 1DG, NW10 6DE, NW10 6HR, NW10 6QB.
The Many Benefits of Taekwondo
When enrolling in Taekwondo classes in Ealing you will be wanting to get some benefits to make the entire adventure worthwhile. So why don't we look into some of the benefits that you may get by practicing and learning Taekwondo. Improve feelings of self-esteem by intensifying your physical and mental health, Supercharge flexibility, agility and stamina through intense cardiovascular effort, Better self-discipline by methodically schooling your body and mind in the concepts and techniques of Taekwondo, Lessen anxiety and stress by doing deep breathing exercises, Teach you self-defence techniques by helping you to realize occasions in which self-defence could be necessary, and empowering you to manipulate these situations in your favour, Strengthen your mind and body by improved mental discipline and physical co-ordination, Build up your confidence by helping you to succeed and to seize control of your life.
Taekwondo Belts (Rank)
The belt and ranking system can get quite bewildering in Taekwondo since there isn't any standard system throughout the various Taekwondo disciplines. Similarities do exist however, and usually there are two distinct belt groupings, denoted as "seniors" (black dans) and "juniors" (colours). The number of ranks in the junior group varies through the styles but is usually between eight and twelve belts, whilst the senior group commonly has 9 belts or dans.
In the UK Taekwondo has a series of ranks which are known as "Kup", these ranks range from Tenth (lowest) to First (highest). As with many of the martial arts, the Taekwondo belt order is portrayed by a number of colours, so that the ranks are easily recognised. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, specifically - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginner students of Taekwondo in Ealing will commence with the Tenth Kup (White Belt), and proceed through the various colours until they attain the First Kup (Red Belt With a Black Stripe)
After this training has been successfully completed, Ealing Taekwondo trainees become known as "black belt candidates", and they must then earn a further 9 Dans if they're to become a Taekwondo "Black Belt", which of course is the ultimate distinction in this sport. Thus, the Taekwondo belt order can be put into three sections; Junior, Senior and Black Belts. The Taekwondo Belts in the Junior division are; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior group comprise; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group range from 1st to 9th Dan, a process which will take a considerable number of years.
Ealing Taekwondo instructors can generally help you with Taekwondo for the disabled, Taekwondo etiquette, Taekwondo for children, Taekwondo for self-defence, Taekwondo equipment, Taekwondo for seniors, Taekwondo training, beginners Taekwondo, Taekwondo moves, self-defence classes, Taekwondo taster classes, Taekwondo instruction, Taekwondo stances, private Taekwondo classes, Taekwondo forms and more martial arts stuff in Ealing, Greater London.
Basic Kicks in Taekwondo
- Whip or Hook Kick (Huryeo Chagi)
- Front Kick (Ap Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Axe Kick (Naeryeo Chagi)
- Push Kick (Meereo Chagi)
- Side Kick (Yeop Chagi)
- Back Kick (Dwo Chagi)
- Crescent Kick (Bandal Chagi)
More Taekwondo Help and Guidance
To order chest guards, male and female groin guards, Taekwondo clothes, shin guards, gum shields, doboks, belts, body defenders, foot guards, fighter gloves, foot socks, mats, foam head guards, focus pads, forearm defenders and sparring gloves, have a look at Kicksport. To check out a fascinating article about the facts about Taekwondo for youngsters, head here Enjoy a basic You Tube guide on Tae kwon do here. To join the world of Taekwondo visit the Taekwondo Forum (HERE), threads include "Self Defense", "The Instructors Room", "Taekwondo Sparring", "Taekwondo Patterns", "Health and Fitness" and "General Discussion". To see what's happening on social media check this out. You can check out the Wikipedia Taekwondo webpage to learn information about historical influences, forms (patterns), organisations and styles, equipment and facilities, school of thought, belts, ranking and promotion, the history of Taekwondo, competitions and Tae kwon do vocabulary.
Taekwondo Greater London
Around Greater London you can likewise get: Earls Court Taekwondo lessons, Forest Gate martial arts lessons, Cowley martial arts training, Forest Hill martial arts training, Fulham martial arts lessons, Wandsworth martial arts training, Nunhead Taekwondo training, Harrow on the Hill martial arts training, Berrylands martial arts training, Horn Park Taekwondo lessons, Upper Holloway Taekwondo training, Brockley Taekwondo clubs, Shirley Taekwondo tuition, Camden Taekwondo training, Selsdon Taekwondo clubs, Friern Barnet martial arts tuition, Wanstead Taekwondo training, Kensington Taekwondo lessons, Stratford Taekwondo clubs, Clapham Taekwondo clubs, Stratford Taekwondo tuition, North Ockendon martial arts clubs, Downe martial arts tuition, Dulwich martial arts tuition, Downe Taekwondo clubs, Upminster Bridge martial arts lessons, Ickenham Taekwondo clubs, Sands End Taekwondo clubs, Camden Town martial arts clubs, Hillingdon Taekwondo training. Throughout Greater London you should be able to find Taekwondo instructors who'll offer tuition in this martial art. If you're unable to find a satisfactory Taekwondo tutor in Ealing itself then you should be able to find a good one nearby.
Taekwondo Near Ealing
Also find: Shepherds Bush Taekwondo, Southall Taekwondo, Cranford Taekwondo, Westfield Taekwondo, Northfields Taekwondo, Wembley Taekwondo, Hayes Taekwondo, Greenford Taekwondo, London Taekwondo, Hounslow Taekwondo, Alperton Taekwondo, Heston Taekwondo, Yeading Taekwondo, Osterley Taekwondo, Acton Taekwondo, Brent Park Taekwondo, Kew Taekwondo, Brentford Taekwondo, Perivale Taekwondo and more.
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Taekwondo Around Ealing
Folks living in the following streets and roads have just recently sent in enquiries about Taekwondo classes - Elderberry Road, Queen Anne's Gardens, Limes Walk, Gunnersbury Avenue, Maple Grove, Sunderland Road, Gunnersbury Crescent, Marlborough Road, Willow Road, Ranelagh Road, Alders Close, Baronsmede, St Mary's Road, Arran Mews, Sycamore Avenue, Hanger Lane (north Circular Road), Grange Road, The Mall, Delamere Road, Aspen Close, Elgar Avenue, Florence Road, Crosslands Avenue, St Paul's Close, Boddington Gardens, Kerrison Road, as well as the following Ealing area postcodes: NW10 6TT, NW10 6HX, NW10 6TR, NW10 6UB, NW10 6EE, NW10 6HT, HA0 1DG, NW10 6DE, NW10 6HR, NW10 6QB.
More Ealing Martial Arts
Whilst in search of Taekwondo lessons in Ealing, Greater London, you may possibly likewise require aikido classes in Ealing, judo in Ealing, tai chi in Ealing, karate in Ealing, boxing classes in Ealing, kendo classes in Ealing, Muay Thai in Ealing, kung fu classes in Ealing, martial arts in Ealing, jiu jitsu in Ealing, kickboxing classes in Ealing, sambo in Ealing.
List of further reading: Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee, Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo by Kyu Hyung Lee and Sang Kim, Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense (Kevin Hornsey), Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary (Phil Pearce), Taekwondo Black Belt Poomsae: Original Koryo and Koryo (Doug Cook and Richard Chun), Taekwondo: The Essential Introduction.
Taekwondo Schools Ealing
Taekwondo Classes Ealing
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Taekwondo in W5 region, telephone code 020.
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